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Dr. Sandeep Pophale

Gynaecologist, Mumbai

Dr. Sandeep Pophale Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Pophale
Dr. Sandeep Pophale is a popular Gynaecologist in Tardeo, Mumbai. You can consult Dr. Sandeep Pophale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sandeep Pophale on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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BHMS
Homeopath
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*** The 7 Dangerous Acts after meal ***
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL.
* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.It is preferable to drink tea an hour after meals.
* Don't loosen your belt -Fiction, not particularly bad for you!
We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.
So eat only to the extent that you can be comfortable without loosening your belt!
* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy.
The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

When the baby is in her mother womb there will be some liquid waste in her mother womb. Then how baby will survive? Does that liquid doesn't go to her mouth, nose, eyes etc. Please explain ne doctor.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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When the baby is in her mother womb there will be some liquid waste in her mother womb. Then how baby will survive? D...
Yes. Once babies develop cardiac and renal systems, their kidneys begin to process fetal blood flow and create urine, which is subsequently peed out into the surrounding amniotic fluid. Fetal urine is a big source of amniotic fluid past the first few months of pregnancy! As for where it goes...babies constantly swallow and process amniotic fluid over and over throughout gestation, which means just about every human being has swallowed and digested their own pee. Medical implications of this: one of the causes of polyhydramnios (too much amniotic fluid) is when a baby is unable to swallow. On the other end of the spectrum, oligohydramnios (too little amniotic fluid) can be caused by fetal kidney failure.
1 person found this helpful

Hi doctor! When few months ago I had foreplay with my gf she had a bleeding for 1 day n agan after someday on her menstruation date c hd hr periods in a normal way fo 3 days s usual. Bt just 3 days ago wen I had sex with her fo the 2nd time c had bleeding agn go 2 days that also 10 days earlier before her menstruation date and 1 week ago wen we had sex for the first time c had I pill twice. So can you please diagnose whether c is fine or not?

DGO, MBBS
Gynaecologist
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Hi doctor!
When few months ago I had foreplay with my gf she had a bleeding for 1 day n agan after someday on her men...
If there is bleeding following every contact better to get clinically examined for any local lesions. If bleeding is irregular need to check for any medicines she is taking or whether is due to hormonal disturbances.
7 people found this helpful

I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal and my baby is okk na. I feel it lil vibration also in my vagina when the muscles gives a pinching kind of pain .is everything ohkk with it.

MBBS, DGO
Gynaecologist
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I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal a...
This kind of pain can be there sometimes due to exertion must not have any urine problem hope you r taking regular calcium and iron I must also get regular checkup.
3 people found this helpful

Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet
Green Tea for Healthy Heart
12 people found this helpful

Two periods missed. But pregnancy test is negative at home, how can I know exact condition.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Two periods missed. But pregnancy test is negative at home, how can I know exact condition.
Get an u/s for confirmation. While doing u/s if there is no evidence of pregnancy, look for any evidence of pcod.
8 people found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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during pregnancy u should take balance diet bcuz its give proper nutrition u n yours baby . you should take fruits vegetables milk and milk products like curds ,cheese,paneer and eggs ,fish,meat,dal,all green leafy vegetables etc n you should take proper water like 3/4 liter daily
3 people found this helpful

I got married. To get conceive when to have intercourse. Need tips to get conceive.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I got married. To get conceive when to have intercourse. Need tips to get conceive.
Hello, You should follow your fertile period, ideally from day 12-22 of your 28-30 days cycle to have intercourse, to increase chances of pregnancy.

I am 25 years old unmarried having problem with monthly menstruation. It lasts only for 2-3 days. What should I do?

Advanced Aesthetics
Ayurveda
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I am 25 years old unmarried having problem with monthly menstruation. It lasts only for 2-3 days. What should I do?
iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks

How to do a sex with girl. And how to do sex without condom and she will not pregnant how?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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How to do a sex with girl. And how to do sex without condom and she will not pregnant how?
Dear user. Sex is penetration of erect penis inside a female vagina and having semen ejaculation. There are many other methods of contraception like female condoms, pills etc. Take care.

Hi am 25th week of pregnant. Before my 6th month I use to get motions regularly but now after I stepped into 6th month am not getting motions properly sometimes I skip a day without proper motion. M worried a lot. Give me some suggestions.

MD
Gynaecologist
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Hi am 25th week of pregnant. Before my 6th month I use to get motions regularly but now after I stepped into 6th mont...
This is not uncommon and pl take duphalac iteaspon at bed time for smmoth motions as needed and go for walks too.

On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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On which day from period, there is a best chance of being pregnant & can anal sex causes pregnancy?
11th to 17th days are considered most fertile days considering a regular cycle of 28 days. For pregnancy sperm has to meet egg hence anal sex can not cause pregnancy.
4 people found this helpful

BDS
Dentist
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Avoid bad habits like gutka chewing, tobacco chewing, alcohol etc and live a healthy life.
3 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat observed are there still hopes? Or need to terminate the pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat ob...
Chances of continuation of pregnancy are rare get the usg again after three days than get it terminated.
1 person found this helpful

I married before one year my wife was preagnant after one mounth of our marrige and aftet a week she was bleeding we gone to docter doc was suggest for abbort now its one year my wife wants to pragnant again but she is not consiving pregnacy so pease doc suggest some thing for this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Now, we need to know the cause of not conceiving- by checking and having some tests. If we detect some problem, we will treat it.

When is the best time to have unprotected sex with my wife, considering pre and post menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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If the menstrual periods r regular then from 1st day to 12th day and from 17th day onwards till the starting of the menses is the safe period. To do this unprotected sex. But still one has to take care.

This is in reference with my wife who survived a stroke in Sep 2015. She has shown good recovery since then but yet unable to speak and her movements are very slow, I want to know if CITICOLINE will be a helpful drug to expedite her recovery in terms of movement and speech. Any help on her will be greatly appreciated.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist
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This is in reference with my wife who survived a stroke in Sep 2015. She has shown good recovery since then but yet u...
Hi, this is regard your wife, post stroke every patient generally have a good recover phase atleast till 6 months with or without treatment but when its paired with medicine and therapy the recovery looks better. Since you have not given any speech therapy, you may not see any major improvements like before, so you need to ask your neurophysician regard the stimulants which can enhance the development but also I recommend you visit a local speech language pathologist also called as speech therapist who would guide you to assist your wife with the speech outcome.
1 person found this helpful

Hello, I am 36 years old female and I have high blood pressure problem. And lots of stress. Please suggest any yoga.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello, I am 36 years old female and I have high blood pressure problem. And lots of stress. Please suggest any yoga.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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