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Dr. Sandeep Pophale

Gynaecologist, Mumbai

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Dr. Sandeep Pophale Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Pophale
Dr. Sandeep Pophale is a popular Gynaecologist in Tardeo, Mumbai. You can consult Dr. Sandeep Pophale at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sandeep Pophale on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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period comes late because I have a menstrual diary app in my phone and it said my period would come yesterday but it didn't. I also started a new exercise which is walking and not normal walking but walking fast.what to do

MBBS
General Physician, Chandigarh
period comes late because I have a menstrual diary app in my phone and it said my period would come yesterday but it ...
A couple of days plus or minus is not an issue your dates depends on when you ovulated which generally you can't make out so don't worry continue with your exercises.
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Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to check why we don't have kids and medically we don't have any problem. Can you please tell me when will egg releases exactly and fertile time to get pregnant. My last period on 4 November. We took all the tests and scanning etc. Any suggestions and medications if you can suggest it would be helpful. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to chec...
As both of you are normal, so the chance of success after treatment is maximum. Now for 30 days cycle- you need intercourse from day 12-day 16 of the cycle regularly.
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Dr. Im 26 years I have suffering from reddish skin, itching odourless white discharge bt odourless nd peeling dkin behind vaginal to anus please suggest m immediately rekeaf treatment please suggest.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Hi lybrate-user You're having a yeast infection which shows that your body immune levels are low. Kindly do the following: > keep the vagina clean avoid using harsh body washes or vaginal washes > Apply Vaseline > you can take an antifungal cream although it gives temporary relief you need to follow these guidelines given below to have a good health and avoid these problems: > Healthy diet consisting of Vitamin C foods like Spinach, Fresh curd or yoghurt, Citric fruits like pineapple, watermelon, oranges, almonds > Drink plenty of water this will help maintain Ph levels in the body esp the private parts and help curb the infections at your age you should be having at least 3.5 - 4 litres of water per day especially during the day time.
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Stay Healthy

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Stay Healthy

1. Most fertile period for conception: midcycleplus minus 48 hrs, counting first day as d1 in 28 day regular cycle.

2. Safe period for sex: Excluding the period above.

3. Size of penis: Nothing to do with potencyor virility. 2.5 inches of erection is enough for sexual pleasure of woman.

Don't waaste money on ads.

4. I pill: Not required if having unprotected sex in" safe period"

Withdrawal bleeding mistaken and implantation bleeding.

5. Intercourse during period: matter of hygiene only. Chances of std more if unprotected.

6. Oral sex no ulcer in mouth cavity or genital.

No go in case of hepatitis B, stds.

1 person found this helpful

Read On Before You Opt For Surrogacy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Read On Before You Opt For Surrogacy

IVF (in vitro fertilisation) and surrogacy are alternative methods of having a baby and can be resorted to when a couple cannot conceive the natural way. There are three things you must keep in mind before making a choice between IVF or surrogacy:

Surrogacy is opted for when the woman is unable to conceive by natural means and when there's no possibility of her getting pregnant whatsoever. Surrogacy can be of two types- full surrogacy and partial surrogacy. On the other hand, IVF works towards the treatment of infertility in one or both the partners, enabling the woman partner to conceive the child. IVF involves the fertilisation of a woman's eggs by the sperm of the intended father in a laboratory dish. The developed embryo (or fertilised egg) is then implanted in the woman's uterus.

Risks of surrogacy include multiple births, ectopic pregnancy (implantation of the fertilised egg in the fallopian tube instead of the uterus, leading to miscarriage) and birth defects in the child, to name a few. As for risks associated with IVF, ovarian hyperstimulation syndrome (swollen and painful ovaries), multiple births, ectopic pregnancy and stress can take place if IVF is opted for.
Surrogacy requires the fulfilment of complex legal processes, such as determining eligibility, matching profiles of surrogates with intended parents, finding of a potential surrogate and more, which require proper legal counselling. Besides the cost of surrogacy in India is higher than IVF.

IVF does not involve any such processes and is easier to carry out. The low cost of IVF in comparison to surrogacy makes it a much more viable option. Based on these factors, you can make the choice of a procedure that is best suited for you. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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Mam me 34 weeks pregnant hu and mujhe bahot cold and caugh bht ho raha hai so please give me best solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Mam me 34 weeks pregnant hu and mujhe bahot cold and caugh bht ho raha hai so please give me best solution.
Take honnitus cough suppressant and do steam inhalation, eat besan ka laddu made in pure ghee mixed with dry fruits, helps in drying the cold.
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I am having irregular periods after my cyst and appendix operation. How can I get regular and adequate periodical flow now?

DHMS (Hons.)
Homeopath, Patna
I am having irregular periods after my cyst and appendix operation.
How can I get regular and adequate periodical flo...
Hello, liberate user,  Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Is there any check up for check fertility in females. I am not married but had unprotected sex several times but never got pregnant I had a doubt over my fertility. So I want to go through a proper check up to know whether I can get pregnant or not before getting married.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is there any check up for check fertility in females. I am not married but had unprotected sex several times but neve...
Hi lybrate-user you should go for ovarian reserve testing with few blood tests and ultrasound. This will help you to know about your fertility potential.
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I have periods problem? It only bleeds for two days and minimum it should bleed for 5 days? Is there any problem if it is bleeding for 2 days, *

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem? It only bleeds for two days and minimum it should bleed for 5 days? Is there any problem if i...
No there is no problem as long as your cycles are regular .However it is best to get a complete blood count and ESR done
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Reduce High Creatinine Levels with 10 Best Home Remedies

Ayurveda, Delhi
Reduce High Creatinine Levels with 10 Best Home Remedies

Home Remedies to Reduce High Creatinine Levels

Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal range of creatinine in blood is:

  • 0.6 to 1.2 mg/dL (or 53 to 106 mcmol/L) for males, and

  • 0.5 to 1.1 mg/dL (or 44 to 97 mcmol/L) for females.

The values may vary slightly depending on different laboratories and their techniques. Men usually have higher levels than women because creatinine increases with muscle mass.

Factors that contribute to high creatinine levels include dehydration or inadequate water intake; medications like ACE inhibitors, NSAIDs like aspirin and ibuprofen, chemotherapy drugs and others; strenuous exercise; chronic diseases like kidney disease, diabetes, high blood pressure and thyroid disorders; kidney problems; and excessive blood loss.

Muscle building, taking the dietary supplement creatine and eating large amounts of meat can also elevate creatinine levels.

Some common symptoms of high creatinine are digestive problems like nausea, vomiting and poor appetite; fatigue; urinary changes like frequent night urination, decreased urine output and dark colored urine; edema; itchy skin; and shortness of breath.

As high creatinine levels may indicate kidney problems and kidney damage, it is best to see your doctor for proper diagnosis and treatment.

In addition, you can try some home remedies and dietary tips to help manage the problem. Drinking plenty of water, for instance, is highly recommended when dealing with this problem.

Also, there are some herbs that act as natural diuretics and thus help provide some relief. You can follow one or more of these herbal remedies daily for a few weeks or until your creatinine levels are reduced.

It is important to consult a healthcare professional before taking these herbs or their combinations because they may interfere with certain prescription drugs or may not be suitable for some cases. Some of these remedies may not be suitable for those with a history of kidney stones or other pre-existing conditions.

Here the top 10 home remedies to reduce high creatinine levels.

1. Chamomile Tea

A study published in the Journal of Agriculture Food Chemicals found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation.

  1. Put two or three teaspoons of dried chamomile flowers in a cup of hot water.

  2. Let it steep for three to five minutes.

  3. Strain the tea and drink it.

  4. Drink a few cups of chamomile tea daily.

2. Stinging Nettle

Stinging nettle can help remove metabolic wastes and promote renal excretion due to its diuretic properties. Plus, it purifies the blood and improves immunity.

  1. Add two to three teaspoons of dried nettle leaves to a cup of hot water.

  2. Let it steep for 10 minutes.

  3. Strain and drink it.

  4. Drink this nettle tea once or twice daily.

Note: This remedy can interfere with blood-thinning, high blood pressure, diuretic and diabetic medications. Consult your doctor before using this remedy.

3. Dandelion Root

Dandelion root tea also works as a natural diuretic to flush out toxins and lower creatinine levels. It also helps improve kidney function and relieve edema or swelling due to water retention.

  1. Put one tablespoon of dried dandelion root powder in a cup of hot water.

  2. Allow it to steep for about 10 minutes.

  3. Strain and drink it.

  4. Drink this tea two or three times daily for a few days or weeks.

Note: Dandelion may interact with diabetes and high blood pressure medications.

4. Cinnamon

Due to its diuretic properties, cinnamon is considered good for those suffering from high creatinine levels and kidney problems. It helps increase kidney output and promotes renal filtration ability. It also helps regulate blood sugar levels, thus preventing further renal damage.

Incorporate cinnamon in your diet by adding it to warm beverages, smoothies, baked goods, cereals and other foods.

Note: Do not take this herb in excess or it may lead to liver and kidney damage. Though there is no established dosage still, the generally recommendation is one-half to one teaspoon of cinnamon a day.

5. Siberian Ginseng

Siberian ginseng containing eleutheroside compounds is mostly used as a health supplement for its energy-boosting properties. It is also an effective remedy to get rid of excess creatinine because it revitalizes the kidneys and promotes renal circulation. Plus, you’ll get its anti-fatigue and anti-stress benefits.

The general recommended dosage for this herb is 300 to 600 mg per day. For proper dosage and suitability for your condition, consult your doctor. It can also be taken with cinnamon.

Note: Do not confuse Siberian ginseng with other types of ginseng, especially Asian ginseng which has an anti-diuretic effect. Seek your doctor’s advice before taking Siberian ginseng because it may interfere with many prescription drugs.

6. Astragalus

Astragalus is a traditional Chinese herbal medicine that helps slow the progression of chronic kidney disease. It works as a mild diuretic and helps improve creatinine levels. It contains a diuretic compound called asparagine that helps eliminate fluid through the kidneys. This herb also strengthens metabolism and digestion.

  1. Boil a handful of dried astragalus root slices in one quart of water for 30 minutes.

  2. Strain and drink the tea.

  3. Drink this daily between meals.

Note: Those who have autoimmune diseases should consult a doctor before taking this herb as it may stimulate the immune system.

7. Corn Silk

Corn silk acts as a natural diuretic and anti-inflammatory agent. It helps increase urine output, thus aiding in removing excess creatinine. It also reduces edema and lowers high blood pressure.

  1. Put two teaspoons of dried corn silk in a cup.

  2. Pour boiling water over it.

  3. Cover and allow it to steep for 10 to 15 minutes.

  4. Strain and drink this tea three times a day.

Note: Do not use this remedy if you are allergic to corn or have a history of liver or kidney disease. It may also decrease blood sugar and potassium levels.

8. Sage

Salvia officinalis, commonly known as sage, has been found to be beneficial in increasing the rate at which creatinine is removed in kidney failure patients because it helps filter out and eliminate creatinine from the body. It also increases circulation to the kidneys.

  1. Add one teaspoon of dried sage or 10 fresh leaves to a cup of hot water.

  2. Let it steep for five to 10 minutes.

  3. Strain and drink this tea one to three times a day.

Note: Avoid this remedy if you have diabetes or a history of liver or kidney disease.

9. Chinese Rhubarb

Chinese rhubarb promotes intestinal detoxification and increases urine output. It lowers creatinine levels by increasing the excretion of metabolic waste products including creatinine. It also improves kidney function.

  1. Chop a stalk of Chinese rhubarb.

  2. Boil it in a cup of water.

  3. Strain and drink it twice daily for up to a week.

Note: Do not take this herb if you have a history of kidney stones.

10. Barley

Barley water works as a natural diuretic and kidney cleanser. It also helps reduce blood urea nitrogen (BUN) levels and treat nephrocalcinosis. Being rich in fiber, barley helps reduce blood sugar levels and improves digestion as well. Plus, it has a high nutritive value due to its rich vitamin and mineral content.

  1. Add one cup of barley in one liter or about four cups of water.

  2. Boil the solution for at least 30 minutes.

  3. Strain and drink it slowly.

  4. Drink it daily.

As barley is a whole grain, you can also replace refined flour in your diet with barley flour.

Note: Check with your doctor before taking this remedy as it may not be suitable for those on a potassium restricted diet.

Additional Tips

  • Increase your water and fluid intake.

  • Replace your regular tea, coffee or sodas with herbal tea.

  • Avoid eating high protein foods, dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.

  • Steer clear of high arginine foods like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nuts and seeds because they tend to increase the liver’s production of creatine.

  • Reduce minerals like sodium, potassium and phosphorus in your diet.

  • Include more carrots, cucumbers, garlic, onion and foods rich in omega-3 fatty acids in your diet.

  • Avoid strenuous activity as it promotes the breakdown of creatine into creatinine.

3 people found this helpful

How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and couldn't conceive. please help.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How to over come pcod. I am taking medicine ovacare myo for the last 1mnth but still am facing scanty period and coul...
Takes time. Regular Walk Drink more water Regular sex No junk food No calorie rich items like cold drinks, chocolates etc Avoid hormonal medicines
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Hi, Last month me & my wife had sex After that she did not get periods She ate papaya weekly once from 2 weeks But she didn't get period If she is pregnant what will happen now She looses pregnancy? Fully tensed This was our first time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi,
Last month me & my wife had sex After that she did not get periods
She ate papaya weekly once from 2 weeks But sh...
if you are concerned just because you had papaya in diet,its not a cause of abortion in such small amount.it do have some constituent which can harm pregnancy but to do so you really need to eat a large amount. so she ll not loose her pregnancy due to this reason
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Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse me for that. I have tested for the HIV and result is -ve and my life partner too. I read from a article that if we use condoms while doing sex, Chances of women getting pregnant is nill. Then 1) please suggest whether it is safe to do sex without any protection in this case? 2) Also please suggest whether it is safe, if female insert penis in the mouth and swallow semen, In this case male have wear any protection? 3) And is that safe intake female semen? 4) Also please suggest what are the things we should avoid in order to keep away from any future infections and STD's.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Hi Doctor, Greetings for the day. My questions are little bit bolt but must know info for any people. Please excuse m...
Use of condom serves dual purpose of preventing pregnancy and std. Not using will reverse the effect. You can have intercourse without condom. Oral sex is not uncommon, depending on desires of partner, provided neither of you has oral or penile ulcers & not harbouring hepatitis b. Swallowing of healthy semen is of no consequence. & vice versa. Be monogamous & adopt healthy life stylr. Ensure sterility of syringe & needles while taking any injection.
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Little vaginal bleeding during hard stool when I had a missed period for 3 days. What does it mean. It stopped just after stool it happened only once.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Little vaginal bleeding during hard stool when I had a missed period for 3 days. What does it mean. It stopped just a...
Hello, it is actually non relating. Hard stools usually do not cause a vaginal bleed. So this may be an indication that your menses may be starting soon, just wait and observe.
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Hi, Meri Umar 20 sal hai Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai. Jaise Ki Pichli Bar 9 January Ki Aaya Tha Aur is Month me 8 Feb Ki Aaya Tha. To Meri Garbh Kab Thahar Sakti hai. Aur Kab Pata chalega Ki Main Pregnant Hu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, Meri Umar 20 sal hai
Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai.
Jaise...
Hello, AApke mask regular hain isliye aap barbh theear sakte hain. Maasik ke day 12 se day 22 ke beech mein sambandh banale aur pregnancy ke chances ban jayenge.
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Hi, sir. My self Jyothi, I have PCOS and size is 12 mm. Is it necessary for consulting a doctor? I was doing daily exercise.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hi, sir. My self Jyothi, I have PCOS and size is 12 mm. Is it necessary for consulting a doctor? I was doing daily ex...
Yes you should. Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.
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Hi I am 28 years old. I just want to know that is running and walking exercise affect our period? Because before my period continues 3-4 days, recently I started exercises and felt that my period decreased to 2 days. Please suggest something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi
I am 28 years old. I just want to know that is running and walking exercise affect our period? Because before my p...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress or weight gain can reduce the flow of menses but it will get cured automatically. It is not related to exercise.
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Hi, my wife is 35+ and conceived 2nd time. Our first children is 5.10 years old. So I would like to know is there will be any problem for mother and baby.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Ur wife needs to get screened for medical diseases which might be complicating the pregnancy. . proper monitoring and scrutiny under a gynecologist to ensure healthy growth o f the baby
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Hi there. She is 36 years old had lumps in right side breast 4 cm one year back it was 2 cm doc did mammography n scanning he said we ll see after 6 month no medicine nothing wt to do I want permanent treatment. please suggest can it turn in to cancer.

MS - General Surgery, MBBS
General Surgeon, Delhi
Please do not ignore this. You should get it operated and histopathological examination to be done to rule out cancer in it. Consult doctor.
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