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Dr. Sandeep Mishra

Ayurveda, Mumbai

Dr. Sandeep Mishra Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Mishra
Dr. Sandeep Mishra is a renowned Ayurveda in Worli, Mumbai. You can meet Dr. Sandeep Mishra personally at Paran Clinic in Worli, Mumbai. You can book an instant appointment online with Dr. Sandeep Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.c/4/4, Plot No.18 , WORLIMumbai Get Directions
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What are the symptoms of malaria and what should we do to avoid from being suffered from malaria.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria and what should we do to avoid from being suffered from malaria.
The symptoms of malaria typically develop within 10 days to four weeks following the infection. In some people, symptoms may not develop for several months. Some malarial parasites can enter the body but will be dormant for long periods of time. Common symptoms of malaria include: shaking chills that can range from moderate to severe high fever profuse sweating headache nausea vomiting diarrhea anemia muscle pain convulsions coma bloody stools you have to avoid mosquito bite.
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I'm having an itchy throat with mild pain and some cough. No sputum. Pls suggest medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm having an itchy throat with mild pain and some cough. No sputum. Pls suggest medicine.
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
1 person found this helpful
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I want to gain weight what food should I eat though I not thin but still want to put on on my shoulders n legs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight what food should I eat though I not thin but still want to put on on my shoulders n legs.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Sir my height is not increasing I am now 13 year but my height is not increasing sir please tell me a solution please I am now to small.

BAMS
Ayurveda, Ambala
Sir my height is not increasing I am now 13 year but my height is not increasing sir please tell me a solution please...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 20 year old male. My skin colour is dark and is getting more dark day by day. What should I do. Which medicines are best to avoid darkness of skin.

BHMS
Homeopath, Faridabad
I am 20 year old male. My skin colour is dark and is getting more dark day by day.
What should I do. Which medicines ...
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I Am working as a teacher. Am loosing my hair continuously from last two months so please suggest me a remedy.

Vaidya Visharad
Ayurveda, Narnaul
I Am working as a teacher. Am loosing my hair continuously from last two months so please suggest me a remedy.
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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Effective Ways to Ease Heavy Bleeding During Periods

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
Effective Ways to Ease Heavy Bleeding During Periods

Heavy bleeding during menses.... What should you know?

Heavy or prolonged bleeding during menses is medically known as 'menorrhagia'. It is more common as you approach menopause but can occur at any age. The bleeding has to be severe enough to interfere with your daily activities.

The cause could be hormonal, pregnancy complications, bleeding disorder or a structural lesion like a fibroid, polyp, endometriosis or adenomyosis.

In advanced age cancer of the uterus or cervix has to be ruled out.

Symptoms of heavy periods

- soaking a pad or tampon every 2-3 hrs or less in a day

- passage large blood clots during menstruation

- your period lasts more than seven days

- you become anemic due to excessive blood loss

How to manage excessive bleeding

1. Maintain a record of the no of days and pattern of heavy bleeding.

2. Increase your intake of fluids and salt

You should increase your intake of fluids and especially salty fluids during heavy menstruation. You can have vegetable juices like tomato juice as well as salty broths during such times. This will help you especially when your blood volume goes down (which is characterized by dizziness or pounding of heart) when you get up after lying down. Your body would need more than four to six cups on such a day.

3. Increase the intake of iron

Increase your iron intake through natural sources like green vegetables, egg yolks, red meat, liver and dried fruits like raisins and prunes. You can also start an iron tablet once a day for faster recovery from anemia

4. Visit your gynecologist

A good history, few blood tests, and a simple ultrasound generally leads to the diagnosis. Sometimes a biopsy is required to rule out cancer. Multiple new drugs have been added in the last few years which have avoided the need for surgery

An early diagnosis ends up with better results. Hence, it is important to act early

'consult'.

Related Tip: 7 causes of heavy menstrual bleeding women need to know about

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Please tell me sir how can I gain my Weight. i'm eating properly but my Weight is not gaining. Please advise.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Please tell me sir how can I gain my Weight. i'm eating properly but my Weight is not gaining. Please advise.
Weight gain is a scientific process and depends on many factors such as hormonal, genetic, hereditary fator & previous weight records. I would suggest you to get the thyroid profile done and discuss your lifestyle in detail so to guide you in a better way.
4 people found this helpful
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I am lossing hair too much. I am not a diseased person. What is the remedy for hair loss?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am lossing hair too much. I am not a diseased person. What is the remedy for hair loss?
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment
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I am 21 year old since last few years I am suffering from hair loss problem I have used several shampoo medicine but nothing good. And also have dandruff problem what should I do. Becz this is serious at this age I don't want to loose my hair.

BHMS
Homeopath, Thane
I am 21 year old since last few years I am suffering from hair loss problem I have used several shampoo medicine but ...
•Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL) 4 tabs to be chewed twice a day 1/2 an hour after meals *R-89 Drops (Dr Reckeweg, Germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals *Arnica Hair'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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I have a problem that discharging curdy white, I think it due to diabetic. Is it correct or something else? Is there any medicine?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If there is foul smelling too then it may be due to fungal infection. Keep dry and clean the genital region and apply antifungal cream or gel on genital. Get random blood sugar test for that if you have doubt for infection.
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I am 33 years old, I have migraine problem, i am always getting headache, what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir I am suffering hair fall last one decade. And 80%hair has fallen. I were treated by many ayurvedic and also allopathic medicine but result is null so please advice me regrowth hair solution.

B.H.M.S
Homeopath, Patna
Sir I am suffering hair fall last one decade. And 80%hair has fallen. I were treated by many ayurvedic and also allop...
Contact in person with any homoeopath physician for case taking or write in detailes to us or contact in person aurum met 30 one drop twice daily for one month.
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How to get relief from kidney stone?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to get relief from kidney stone?
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 45 years old and I have a history of chewing tobacco guthka of 25 years. I leave this from last 11 months 100 %. I am suffering from submucous fibrosis and my mouth opening is about 1 inch. What should I do?

BDS
Dentist, Mumbai
I am 45 years old and I have a history of chewing tobacco guthka of 25 years. I leave this from last 11 months 100 %....
Manish treatment is possible avoid green chillies, tomato seeds and supari. Go see a dentist. He might advice you biweekly injections for 5 weeks. This might cost you 3000-4000 in total. This treatment will considerably reduce the burning sensation and help improve your mouth opening a bit. Later you might be advised surgery for mouth opening. Go ahead with the treatment. Your condition can only improve from here. All d best ask if you have any other questions. Will be happy to help you
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How much water should we drink per day?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
About 8-10 glasses per day is advisable but water intake also depends upon the climate of the place and individual need.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.
28 people found this helpful

Sir mai ek sugar patient hoon mere paw(leg) me jhanjhanahat rehta hai mai kya karu ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Aap ke sugar levels kitne rahte hai? the problem described by you can occur in diabetes if it is uncontrolled. First thing is to bring sugar levels near normal. Weight also has to be in check. Then you can try cap mego - xl once a day for a month. But primary thing is absolute sugar control.
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The skin on my scrotum is peeling and coming out there also seems to be a yellow/pale green fluid discharge.

BHMS
Homeopath, Rajkot
The skin on my scrotum is peeling and coming out there also seems to be a yellow/pale green fluid discharge.
Hello lybrate-user, welcome to lybrate. I will try to help you out in best possible way. It is because of fungal infection which is common around private parts and between thighs. This is aggravated by perspiration, and so it is common problem during summer. -avoid tight cloths -maintain proper hygiene around private part -try to keep that part dry, for that you may use talcum powder -after bath, make that part dry and then wear cloths if problem is more you can take anti-fungal medication. If this problem is recurrent or persistent, go for homeopathic treatment homeopathic is best option for these type of problem and give you permanent solution. I hope this helps you. If you have any further query, I would be glad to help you. If not, you may close the discussion and if possible you may rate the answer for me, so that I get a good feedback.
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