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Dr. Sandeep Mishra

Ayurveda, Mumbai

Dr. Sandeep Mishra Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Mishra
Dr. Sandeep Mishra is a renowned Ayurveda in Worli, Mumbai. You can meet Dr. Sandeep Mishra personally at Paran Clinic in Worli, Mumbai. You can book an instant appointment online with Dr. Sandeep Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.c/4/4, Plot No.18 , WORLIMumbai Get Directions
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Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Iam not getting sleep at night please help me I am having serious problem can anybody help me thanks in advance Iam n...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 15 days. This formulation is effective. Consult to me for further suggestion. THANKS.
3 people found this helpful
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I am 21 years old. I want to lose my belly fat. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 21 years old. I want to lose my belly fat. What should I do?
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Join aerobics.
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I am 25 yrs female. I weigh 75 kgs and my height is 4'10. Please suggest me diet to lose my weight ?

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
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I am 28, divorced, college dropout, unhappy person with a night job in a IT company, which I don't like very much. I'd even met with an accident few years ago, survived with fractured knee, it is well set now but got bow legs. I almost am bald now, have deep holes on face due to pimples. I had so high aspirations in my life some 5-10 years back and I was a very happy person back then. And I feel that my life has completely ruined with all these troubles and loosing hope on my life. I don't have any suicidal tendencies but not liking my life at all. Started smoking and drinking after all these with 10 cigs a day and drinking once a week. I am even worried to remarry now fearing that she might not be happy with me. I don't see any other person with so many troubles like mine .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, the situation may appear bad and depressing but life is full of such problems even if all looks hunky dory for others. Instead of making matters worse, you should put your life back together with all the positives that are there: you are alive, have a job, in fairly good health, and still very young. Leave the past behind and take charge of your life and what happens in it. You are in charge and make it go this way or that! You can get married but before you do that get your act together. Do not expect marriage to be a solution by some magical means. Quit your smoking and go to a gym regularly and get fit again. Your attitude is what matters. Do a personality development course, personal grooming course, and improve your academics by doing some relevant course and enhance your career prospects. Because you are young​ these can be done with a couple of years!
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My age is 24 and my body weight is 55 kg I not feel better and I gain the weight in my body. please give me your suggestion.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My age is 24 and my body weight is 55 kg I not feel better and I gain the weight in my body. please give me your sugg...
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.
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Sir I have a query that I am 32 years old but I have slight moustache and no beard on my face please suggest me some medicines so that the above problem can be solved please reply as soon as possible.

DRCH, BHMS
Homeopath, Bareilly
Sir I have a query that I am 32 years old but I have slight moustache and no beard on my face please suggest me some ...
Shave the area frequently. Some time due to deficiency of testosterone this type of problem occurs, or it may be hereditary also. Take constitutional homeopathic medicine. That will help you.
4 people found this helpful
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I am 37 years old. I am suffering from insomnia for the last 15 years. I am using lot of tablets prescribed by doctor. What is the natural remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There issa reason to everything and so does your problem.It seems like you are into a habit of taking lots of stress and while taking medicines for your problem you have made things even worse.Just always keep onethindin mind that HEALTH is WEALTH and health once lost will never regain its original sshape.Yours iss an age to move forwad in life andit can happen only if you take things positively otherwise you will loose even what you possess.Stress is not the solution but try to find out a solution for your problems.only then it can be solved.Myself is ahomoeopath and I will surely guide you in this direction.Consult me and till then sstart following Bramari Pranayam for relaxing your mind. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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I am having problem of hairfall and I am fedup of it what to so please tell me or let me know that why this is so. Can you please give some measures to solve this problem.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am having problem of hairfall and I am fedup of it what to so please tell me or let me know that why this is so. Ca...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am eating and taking proper diet but despite of all i am losing my stamina what to do? kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear lybrate-user, you are under weight as per bmi index (ratio of height and weight), you can take protein enrich balanced diet and some side effect free ayurvedic medicines to get good health and fitment.
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Hai I had more pimples face full of it Wat can I do fr tat I referred more dctr now using ahaglows face wash n scalp shampoo.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hai
I had more pimples face full of it
Wat can I do fr tat I referred more dctr now using ahaglows face wash n scalp ...
You should apply watermelon mixture jam in face. Do it yourself. Watermelon + lemon + cucumber + olive oil: mix together and apply daily once for 2 hours. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.
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What is the best way to gain weight fast?

DUSM
Unani,
What is the best way to gain weight fast?
Nuts are a great snack for gaining weight. According to foodies, they are full of fat and nutrients, but also contain a great deal of fiber. Eating only a handful of nuts can keep you full for hours. Not all nuts are equal for fiber though. Almonds are a great choice, while macadamia nuts are very high in fat. Mixed nuts are a great option because you can get the nutritional benefit of many varieties in one snack. It will increase your energy level & fitness.
3 people found this helpful
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I have my stomach problem since 5 days. It is a big problem for me. I can't be able to eat food as much as I need. So, I am getting weak day by day. Please solve issue as soon as possible. I am thankful for it.

MBBS
General Physician, Cuttack
I have my stomach problem since 5 days. It is a big problem for me. I can't be able to eat food as much as I need.
So...
If you have stomach ache 1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthroscopy. Is it advisable or can be healed by physiotherapy?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an 8 weeks old ACL Complete tear. With grade 3 MMT and mild knee effusion. I've been told to undergo arthrosco...
If Physiotherapy is not giving expected results you can very well try Arthroscopic Procedure by an expert Best Wishes
1 person found this helpful
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I feel fever, but with thermometer it shows normal reading and I also feel headache. What to do? Please advise.

B.H.M.S,
Homeopath, Muzaffarpur
I feel fever, but with thermometer it shows normal reading and I also feel headache. What to do? Please advise.
Hello,It is due to season effect. You can take homoeopathic medicine belladona 30, and rhustox 30 one drop each alternate 2 hourly for three days and report.
1 person found this helpful
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I have pimples on my face. N pimple marks. Which cream should I use to reduce the marks n pimples?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have pimples on my face. N pimple marks. Which cream should I use to reduce the marks n pimples?
Hi lybrate-user, common phenomenon to get acne at your age, try to use acmed face wash made of tea tree oil and alovera. Don't pinch the pimples.
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Pls tell me what is the process for gaining more muscles for a 22 years lady who is going to marry in 3 years so she is so weak and she is so thin so she has to increase muscles pls tell me the process and process should be fast.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Pls tell me what is the process for gaining more muscles for a 22 years lady who is going to marry in 3 years so she ...
Dear Muscles strength takes time Do regular exercises and keep on adding weight to build strength​ Take Protein intake
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side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her per...
What about post 27 th october? did you have unprotected intercourse in this month? wait for 7 days i. E. Till 4th december. If she doesnt get menses then do urine pregnancy test.
19 people found this helpful
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I am bound with negativity thought I have a long and caring family and no such disease I'm not able to move on in my life. This leads me to a great depression which affects my Health and family environment.

DHMS (Hons.)
Homeopath, Patna
I am bound with negativity thought I have a long and caring family and no such disease I'm not able to move on in my ...
Hello, u, miss proper care, even your will is not fulfilled causing dissatisfaction resulting depression. Relax! * go for meditation to reduce your stress, depression and anxiety, * take, plenty of water to accelerate metabolic action to avoid gastric disorder which may cause negative feelings. * go for gardening, marketing, meeting your friends, do some creative work to over come depression. *homoeo-medicine* @ ignatia 30-6 pills, thrice a day. @ sepia 200- 6 pills, at bed time. Report, wkly.
1 person found this helpful
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If a 10 years girl after going to bed for sleeping goes to bathroom four-5 times until she gets asleep is it any infection of just psychological problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
If a 10 years girl after going to bed for sleeping goes to bathroom four-5 times until she gets asleep is it any infe...
It depends! has she has developed this habit recently? it could be psychogenic if no other problem is ruled out. Usually worms, a specific type of indigestion (" aam" accoding to ayurveda), too much liquid/ milk before going to bed, cold weather, fear, early onset diabetes, etc. Can also cause this problem.
3 people found this helpful
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Hi Doctor, I am naveen 26 Year old and I am loosing hairs day by day and also I was having very thick hairs now it has reduced the thickness. So, please suggest me how to stop hairloss and get a healthy life with healthy hairs. Regards, Naveen.

BHMS
Homeopath, Faridabad
Hi Doctor,
I am naveen 26 Year old and I am loosing hairs day by day and also I was having very thick hairs now it ha...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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