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Dr. Sandeep Jeste

Gynaecologist, Mumbai

800 at clinic
Dr. Sandeep Jeste Gynaecologist, Mumbai
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Jeste
Dr. Sandeep Jeste is a renowned Gynaecologist in Dadar West, Mumbai. He is currently practising at Ashtavinayak Maternity Gynaecology and Eye Care Clinic in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Jeste on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#104, Ramgiri Heights, MTNL Marg, Dadar West. Landmark:Near Raymond Shop, MumbaiMumbai Get Directions
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

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I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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Taking Medicines during Pregnancy: Safe and Unsafe Medications

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Taking Medicines during Pregnancy: Safe and Unsafe Medications

Normal pregnancy lasts for 38 to 42 weeks. However, there may be times during these weeks that you may have some physical issues such as vomiting, backache, and loose stools etc which require treatment with medicines.

Therefore, monitoring and managing these physical conditions becomes necessary to ensure a normal delivery. Management consists of both medicines and rehabilitation. Medicines are considered to be the first line of treatment; however, the health care provider needs to take care while prescribing medicines during pregnancy taking into consideration the harmful effects they can have on both – the mother and the foetus.  Medicines pass on via the placenta from the mother to the foetus. Hence, before prescribing any medicine the provider should check the possibilities of the medicine causing any congenital defect. You should avoid medicines from the time of conception till the first 10 weeks, as this is the time when the foetus is most prone to the get permanent congenital deformities. Medicines given in the later stages (after 10 weeks) may cause systemic damage. For example NSAIDs (Non Steroidal Anti-Inflammatory Drugs) may lead to problems during labour or organ defects in the foetus.

Therefore, medicines should always be avoided during pregnancy. Still there are certain medicines, which can be taken but after consulting your physician. Let’s discuss the medicines that are safe during pregnancy.

The following is a list of medicines and their effects during pregnancy:

1. Analgesic Medicines

Paracetamol Safe
NSAIDs, such as aspirin May cause heart abnormalities in the third trimester

2. Opiates 

Codeine Effective in low doses
Hydrocodone Effective in low doses
Hydromorphone Effective in low doses

3. Anaesthetics 

Etomidate Unknown always ask your provider
Ketamine Avoid during the last trimester
Lorazepam Avoid for severe conditions, safe for short periods

4. Thrombolytics - The possible advantages of this class may balance the risk during pregnancy. Common medicines used are: Alteplase, Reteplase, Streptokinase, Urokinase.

5. Antidotes

Hydroxycobalamin antidote: cyanide Safe
Methylene blue antidote: methemoglobinemia Has a potential risk to the mother and foetus

6. Penicillins

First generation: penicillin G, benzathine penicillin, Bicillin, penicillin VK Safe
Second generation: oxacillin, dicloxacillin, nafcillin Safe

7. Cardiac agents

Adenosine Safe
Digoxin Not advised in third trimester
Lidocaine Safe

8. Diabetes: Insulin is safe to use during diabetes.

9. Antacids

Famotidine Low risk
Ranitidine Safe

10. Corticosteroids: Advised for short term use

Cetirizine Almost safe
Chlorpheniramine Safe

Always talk to your physician in case of any complication and before taking any medicine given above.

4 people found this helpful

My girlfriend is having burning sensation while peeing during periods. We had sex few days ago, after which she took contraceptive pills. Can there be side effects? Moreover she is experiencing frequent urge to pee. Please help.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My girlfriend is having burning sensation while peeing during periods. We had sex few days ago, after which she took ...
She is suffering from a urinary tract infection which is triggered by intercourse. Let her take plenty of fluids and a urine routine test done. After intercourse she must have taken emergency contraceptives. Side effects can be delayed or irregular periods.
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Hi doctor, I am married and trying to conceive from one year all our tests are normal and my problem is I get heavy hip pain before one week of my period whether it is normal but it unbearable whether it will affect my pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctor, I am married and trying to conceive from one year all our tests are normal and my problem is I get heavy h...
Hello, If you have been trying for one year and all your investigations are normal and still you are not conceiving move one step further and get iui treatment .
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I am allergic to detergents liquid. Allergy is only in my right middle finger. When I use the nail alone is affected like fungal growth. Irregular shape and ruptured nail with swelling around. I consulted a dermatologist she suggested s nail spirit of Es 300. Please tell me a cheap and best remedy.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am allergic to detergents liquid. Allergy is only in my right middle finger. When I use the nail alone is affected ...
You have fungal infection of that finger which can increase with the contract of detergents liquid and soap so as you can. Apply propyderm nf cream thrice daily (one tube) and antifungal cream & tablet for one month. For medical prescription consult later.
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Hi. I'm 24 and I'm 8 month 5days pregnant its my 1st baby so what can I do for easy delivery.

MBBS
Sexologist, Panchkula
Hi. I'm 24 and I'm 8 month 5days pregnant its my 1st baby so what can I do for easy delivery.
For easy delivery, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
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last date of my period was 7 Feb.on 9 Feb I had sexual intercoure. I want to know whether I am pregnant or not. I don't want to have it now. Please clarify my doubt. If I m pregnant how to terminate it??

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You are very unlikely to be pregnant. If you want to be sure wait till your periods. If they are delayed by 7 days then buy a Urine Pregnancy Test kit from a chemist and do the test.
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Hi doctor, I think my problem is common as many men have. I am 30 .During sex -foreplay and oral it's ok .but when I start intercourse I Cum in 2 -3 minutes. I want to hold it for min 15 mints. One more thing I want my wife to conceive fast. How much time I do sex? Pls suggest?

BHMS
Homeopath,
Hi doctor, I think my problem is common as many men have.
I am 30 .During sex -foreplay and oral it's ok .but when I ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 25 yes old. I got my last period on 5th apr and I had uti last week. And till now I my period not came. And from 5 days in the morning I felt full hungry and after eating I feel like vomiting everytym.

BHMS
Homeopath, Secunderabad
Better to check urine pregnancy test after 3 days. Any other symptoms you are having? like drowsiness, slight hardness in breasts.
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I am in the third trimester of my first pregnancy. I am having pulse rate upto 121 and bp upto 94/70. Is this due to vomiting that I had or I need to consult my doctor?

MBBS
General Physician, Faridabad
I am in the third trimester of my first pregnancy. I am having pulse rate upto 121 and bp upto 94/70. Is this due to ...
better consult your doctor, i feel it is due to vomiting, consume more water. it will help. welcome.
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I am pregnant. please tell me the a proper pill which can be used in emergency pill.

BHMS PGCGO
Homeopath, Hubli-Dharwad
if you pregnant No emergency pill will act you need to take tab to abort it and it should be taken under medical supervision only
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I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's delayed then it last longer with mild flow like not to wear pad this time it is coming from last 15 days please advise pill to stop and have regular next month.

BAMS
Ayurveda, Bangalore
I am 30 year old female mother of a child normally my period last for full five days with heavy flow but when it's de...
Hi, Take tab. Ayapon 2 tabs 3 times a day for a week to stop the bleeding and tab. M2 Tone 2tabs twice daily for 2-3 months continuously to regularise your periods.
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I am 30 weeks pregnant. My u/s reports says that I have stomach bubble grossly distended. Can you tell me exactly what does it mean.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I am 30 weeks pregnant. My u/s reports says that I have stomach bubble grossly distended. Can you tell me exactly wha...
That means that the size of the babys stomach is more than normal. Cpuld be because of an obstruction somewhere eg duedenal atresia.
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Ovulation Process

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
Play video

Tests and diagnosis for Infertility​

3414 people found this helpful

Hello, I am 30 years old, my blood group is O negative and husband's O positive. We got married 22 months back. I had a miscarriage in first pregnancy in the 2nd month, happened in 19 months back. Now, I am in the 4th month. Doctor didn't give any injection or checkup for blood group precaution. Is there any problem? Should I consult another doctor?

BAMS
Ayurveda, Bangalore
Hello, I am 30 years old, my blood group is O negative and husband's O positive. We got married 22 months back. I had...
Hi, 19 months back, when you had an abortion in the 2nd month, Anti D injection would have been given which takes of next pregnancy. Enquire about this with your doctor to get it confirmed. By chance, if that was not given at that time, then remind your doctor about your negative group blood so that she will administer it to you.
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Why i am missing my monthly period.Also did pregnancy test it was negative .Still no periods.Why ? And what should i do .

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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6 Tips to Keep Your Kidneys Healthy

Advanced Short Course Training in Kidney Transplantation, DM - Nephrology, MD - Nephrology , MBBS
Nephrologist, Delhi
6 Tips to Keep Your Kidneys Healthy

Kidney is a crucial detoxifying organ that performs a lot of functions including, absorption of minerals, filtration of blood and production of hormones and urine. It also helps your body to maintain a healthy pH level. Since kidney failure can prove to be fatal, it is essential to keep it healthy, to ensure smooth functioning of your system.

The following are the tips to ensure the health of your kidneys:

  1. Adequate intake of water: It is advised to drink a minimum of 8 glasses of water daily, to help your kidneys function properly.  Adequate intake of water ensures that your body is able to flush out the harmful toxins at regular intervals.  However, in case if you are already suffering from kidney disease, this point is not applicable.
  2. Control your blood pressure and blood sugar level:  Diabetes is one of the major causes of kidney failure. It is recommended to control your blood sugar level on a regular basis to ensure healthy functioning of your kidney. People who have high level of blood sugar and blood pressure are more susceptible to suffer from kidney disorders.
  3. Quit tobacco: Accumulations of toxins in your body tend to have a harmful impact not only your kidneys, but also on your overall health. It is strictly recommended to quit smoking and use other forms of tobacco to protect your kidneys from damage. 
  4. Reduce weight:  Obesity and the problem of excessive body fat are harmful for your body in more ways than one. Being overweight makes you more susceptible to develop kidney cancer. Therefore, it is advisable to lose a few kilos to ensure the proper functioning of your kidneys.
  5. Avoid intake of analgesics without prescription:  Most analgesics have the tendency to be harsh on your kidneys.  Ingestion of analgesics increases your risk of developing kidney cancer. Non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen, naproxen and acetaminophen are some of the analgesics, which are known to affect your kidneys in the long term. Therefore, it is necessary to avoid taking them without consulting a doctor.
  6. Include healthy food in your diet:  If you increase the intake of green vegetables in your diet, it will help your body to accelerate the process of detoxification.  Fruits and vegetables including watermelon, cranberries, blueberries, strawberries, apples, cabbage, cauliflower, peppers, garlic and onions provide considerable aid in removing the toxins out of your system. However, in case if you are already suffering from kidney disease, this point is not applicable.
3731 people found this helpful

What if someone is detected with polycystic ovaries. Is it good to be early diagnosed or one should leave it as it is ?

PDDM, MHA, MBBS
General Physician, Nashik
You are already suffering from hypothyroidism. Pcod must be adequately treated. Kindly consult privately for for management.
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Is sex during pregnancy is safe or not if it safe then What are the measures to take while sex.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Hi you should avoid having sex in ist trimester and last trimester of pregnancy. It's safe to have sex between 4 to 7 months once placental localisation is being ruled out on ultrasound.
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