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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
I have a red eye on left side and its paining me. My eye also dry very fast and I feel stressful because of that what should I do.
I sometimes have a severe headache along with nausea and tendency to vomit .Moreover my eyesight gets unclear. Should I consult a neurologist or can it also be because of eyesight?
I use spactical from my childhood and my eye power is (-) 7 in my both eye's. How it can be reduced.
I am suffering from RP. Can you help me if RPE 65 Gene therapy can cure my disease. please guide me sir.
There is a swelling on my eyelids. First it started with the left one. It recovered. Then this time it was on the right of my eyelid. Again it recovered. Now again it is on my left. I don't know what is this and why it's happening.
Dear sir, mane 21September ko LASIK laser ka operation krvaya tha, usse pahle m 2 saal se 6.30 no. K lenses use kar rha tha .mane laser se 7 din pahle lense pahanna chod Dia tha jaisa ki doctors ne Kaha tha. Par Ab Mujhe karib 25 din bad Tak bhi clear nahi dikhai deta h.sir m bahut paresan hu Mujhe kya krna chahiye. Mane suna k iska Koi dobara treatment possible nahi h.to kya sir Mujhe ase hI rhna hoga ya iska Koi treatment h.or h to app. Kitne din me thik ho skta hu. please plz hlp me sir.
I have red eyes last 3 days what should I have to da? I m travel on bike too much. I use Gogol also.
After few days I did not see the things clearly. How I can improve my eyesight. please give me any home suggestion or any exercise.
I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any operation, what to do?
I am suffering from regular headache whenever I study continuously for 2_3hours Is it because of my eyes? Please help.
I have recently suffered with headache from last 3 years, when I am reading a books and see a computer the headache will start, or my eyesight is totally correct, there is is no problem in my eyesight, please give me a right solution about this. Thank you.
Day by day my eye's pupil is becoming cloudy. What's the reason and what is called? One doctor recommended me for eye surgery and what will be the cost of this surgery?
Last month my mother had eye operation for cataract during operation dr shaw bleeding from eye but somehow visited to retina specialist he did something with the laser machine to stop bleeding and it has been stopped I wanted to know in this kind of case what is the possibility of vision as she is able to see but, not that much clear vision which i believe gradually may possible. Waiting for your reply. Thanks
Sir . I have one operated eye which have very poor vision and the other one have power 0.5D which is good. How can I improve my poor eye vision in regular habits.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.