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Dr. Sandeep Haridas Asher

Ophthalmologist, Mumbai

Dr. Sandeep Haridas Asher Ophthalmologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Haridas Asher
Dr. Sandeep Haridas Asher is a renowned Ophthalmologist in Dadar West, Mumbai. You can meet Dr. Sandeep Haridas Asher personally at Adkar Polyclinic in Dadar West, Mumbai. You can book an instant appointment online with Dr. Sandeep Haridas Asher on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Clinic No 119, Joglekar Building, Dadasaheb Rege Marg, Shivaji Park, Next To Chandragupt Hotel, Dadar WestMumbai Get Directions
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I have red eye from last 5 days. I have head ache also. What should I do to get relief from pain.

MBBS
General Physician, Cuttack
I have red eye from last 5 days. I have head ache also.
What should I do to get relief from pain.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sleep(7-8hours daily) 5.Avoid stress and anxiety
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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.  Once your nutrition improves you will improve in all other aspects like eyesight, concentration etc.
4 people found this helpful
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I have a red eye on left side and its paining me. My eye also dry very fast and I feel stressful because of that what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eye on left side and its paining me. My eye also dry very fast and I feel stressful because of that what...
Please get your eyes tested from an eye specialist and meanwhile start using below given homoeopathic eyedrops CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I sometimes have a severe headache along with nausea and tendency to vomit .Moreover my eyesight gets unclear. Should I consult a neurologist or can it also be because of eyesight?

MS - Ophthalmology
Ophthalmologist, Cuttack
I sometimes have a severe headache along with nausea and tendency to vomit .Moreover my eyesight gets unclear. Should...
Neurology consultation required. Ophthalmoscopy by an eye specialist should be done to rule out papilloedema.
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I use spactical from my childhood and my eye power is (-) 7 in my both eye's. How it can be reduced.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I use spactical from my childhood and my eye power is (-) 7 in my both eye's. How it can be reduced.
Lasik is best option for specs removal. Lasik is laser-assisted in situ keratomileusis it is most common eye procedure done now a days for correction of refractive error (i. E glass removal. It uses laser for computerized micro changes inside cornea correcting your number. The procedure is highly advanced with use of high precision lasers and takes around 20-30 min. To complete the procedure. Yes, its very safe and effective. The number can be completely removed with it. But you should fulfill the criteria before going for lasik.
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I am suffering from RP. Can you help me if RPE 65 Gene therapy can cure my disease. please guide me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am suffering from RP.
Can you help me if RPE 65 Gene therapy can cure my disease. please guide me sir.
Need to consult with your eye specialist. Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually.
1 person found this helpful
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There is a swelling on my eyelids. First it started with the left one. It recovered. Then this time it was on the right of my eyelid. Again it recovered. Now again it is on my left. I don't know what is this and why it's happening.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
There is a swelling on my eyelids. First it started with the left one. It recovered. Then this time it was on the rig...
Do hot fomentation. Dip a handkerchief in lukewarm warm and keep it over closed eye. Continue for 5 minutes for three times a day
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Dear sir, mane 21September ko LASIK laser ka operation krvaya tha, usse pahle m 2 saal se 6.30 no. K lenses use kar rha tha .mane laser se 7 din pahle lense pahanna chod Dia tha jaisa ki doctors ne Kaha tha. Par Ab Mujhe karib 25 din bad Tak bhi clear nahi dikhai deta h.sir m bahut paresan hu Mujhe kya krna chahiye. Mane suna k iska Koi dobara treatment possible nahi h.to kya sir Mujhe ase hI rhna hoga ya iska Koi treatment h.or h to app. Kitne din me thik ho skta hu. please plz hlp me sir.

MS - Ophthalmology
Ophthalmologist, Nadiad
Dear sir,
mane 21September ko LASIK laser ka operation krvaya tha, usse pahle m 2 saal se 6.30 no. K lenses use kar r...
respecd member, i want to see yr complete pre operative record for that..lik corneal thikness ,pre operative vision with glasses,,operative record like lasik or prk was done.post operative refaction ,,after seeing all details i can tell you...please consult me for that..some times it can recover till one and half month.
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I have red eyes last 3 days what should I have to da? I m travel on bike too much. I use Gogol also.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eyes last 3 days what should I have to da?

I m travel on bike too much.
I use Gogol also.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly it's allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to opt for a check up with an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
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After few days I did not see the things clearly. How I can improve my eyesight. please give me any home suggestion or any exercise.

MBBS
General Physician, Cuttack
After few days I did not see the things clearly. How I can improve my eyesight. please give me any home suggestion or...
No home remedies or exercise will help in restoring eye sight. Get your eyes examined by eye specialist and use corrective glass if required.
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My eyes pains a lot. I am not having much diopter value. I don't know what to do now?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes pains a lot. I am not having much diopter value. I don't know what to do now?
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any operation, what to do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any ...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Without operation there is no way taht you can get rid of glasses.
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My sight is getting weaker day by day what should I do to treat my eyes? I do not want lenses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My sight is getting weaker day by day what should I do to treat my eyes? I do not want lenses.
Yes your eye number changes as your body grows but usually stabilizes by the age of 18-20. So do not worry. When you reach that age, plan for lasik. Till then enjoy your glasses.
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I am suffering from regular headache whenever I study continuously for 2_3hours Is it because of my eyes? Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from regular headache whenever I study continuously for 2_3hours
Is it because of my eyes?
Please help.
do refraction test for eyes. use specs if required. use refresh eye drop one drop 3 times daily for 5 days.
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I have recently suffered with headache from last 3 years, when I am reading a books and see a computer the headache will start, or my eyesight is totally correct, there is is no problem in my eyesight, please give me a right solution about this. Thank you.

BHMS
Homeopath, Delhi
I have recently suffered with headache from last 3 years, when I am reading a books and see a computer the headache w...
Try homeopathic medicine belladona 30 three times a day and inform after 5 days. How long your pain lasts. Will advise you to blink your eyes every 20-30 minutes when you work on computer, also have good amount of green leafy vegetables in your diet.
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I have a weak eye sight. what should I do.?

M.D. (Homoeopathy), B.H.M.S.
Homeopath,
I have a weak eye sight. what should I do.?
Do the following exercise daily in morning: *sit in a cross-legged pose. *lift the right arm straight directly in front of the nose. *making a fist with the right hand, keep your thumb pointing upward. *focus both eyes on the tip of the thumb. *now bend the arm and gradually bring the thumb to the tip of the nose, all the while having the eyes focused on the tip of the thumb. *remain in this position for a while with the thumb held at the tip of the nose with the eyes focused there. *continuing to gaze at the tip of the thumb, gradually straighten the arm. This constitutes a single round. *perform at least five such rounds. Observe the following breathing pattern as you perform the above exercise *breathe in while the thumb is pulled to the tip of the nose. *retain inside while holding the thumb at the tip of the nose. *breathe out as the arm is straightened.
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Day by day my eye's pupil is becoming cloudy. What's the reason and what is called? One doctor recommended me for eye surgery and what will be the cost of this surgery?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Day by day my eye's pupil is becoming cloudy. What's the reason and what is called?
One doctor recommended me for eye...
Well its unclear what type of surgery your doctor has advised. And also you need to ask what is cause of vision being cloudy. Based on that only cost of surgery can be determined.
1 person found this helpful
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Last month my mother had eye operation for cataract during operation dr shaw bleeding from eye but somehow visited to retina specialist he did something with the laser machine to stop bleeding and it has been stopped I wanted to know in this kind of case what is the possibility of vision as she is able to see but, not that much clear vision which i believe gradually may possible. Waiting for your reply. Thanks

MBBS, DOMS
Ophthalmologist, Hyderabad
Hi, Usually vision improvement is possible. However, the eye surgeon who operated will be the best person to tell you. Since he has guided you properly when the complication occurred (this can happen with any surgeon), keep faith in him and follow his advice. If you are not satisfied, you can take a second opinion.
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Sir . I have one operated eye which have very poor vision and the other one have power 0.5D which is good. How can I improve my poor eye vision in regular habits.

BHMS
Homeopath, Bangalore
Sir .
I have one operated eye which have very poor vision and the other one have power 0.5D which is good.
How can I ...
Take homoeopathic medicine physostigma+ senega+ carcinocin 200 4pills 4 times 4 days. Repeat after 1 week for 4 days take 6 courses in same way. Take vit a rich products.
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Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

Vitreo Retina, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4 effective tips for improving your eyesight

You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.

Here are some useful tips to maintain your eyesight, while improving your overall eye health.

1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.

2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.

3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.

4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.

Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.

It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.

'consult'.

Related Tip: 7 Easy Ways to Get Relief from EveryDay Computer Eye Strain

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