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Dr. Sandeep Haridas Asher

Ophthalmologist, Mumbai

Dr. Sandeep Haridas Asher Ophthalmologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Haridas Asher
Dr. Sandeep Haridas Asher is a renowned Ophthalmologist in Dadar West, Mumbai. You can meet Dr. Sandeep Haridas Asher personally at Adkar Polyclinic in Dadar West, Mumbai. You can book an instant appointment online with Dr. Sandeep Haridas Asher on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Clinic No 119, Joglekar Building, Dadasaheb Rege Marg, Shivaji Park, Next To Chandragupt Hotel, Dadar WestMumbai Get Directions
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I have problem in my eyes due to overstraining on mobile. My eyes get tiered very fast. What can I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have problem in my eyes due to overstraining on mobile. My eyes get tiered very fast. What can I do?
Follow the rule of 20. After every 20 minutes, take a break for 20 seconds; blink your eyes actively for 20 times and subsequently focus at an object placed 20 feet away from you. This will help in eliminating the over strain. Also try to maintain a proper posture while you use the mobile or a computer. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain.
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I am 26 years male and due to working on computer most of the time my eyesight gets worst day by day. So any treatment for eyes. I have sunglasses high number.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 26 years male and due to working on computer most of the time my eyesight gets worst day by day. So any treatmen...
Hi. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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My left eye is not synchronized by right eye that is left eye is palm is fully not open with out due to force.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My left eye is not synchronized by right eye that is left eye is palm is fully not open with out due to force.
Hello dear 1. I think you have ptosis means there is drooping of eyelid means eye lid does not open. Consult your oculoplasty specilist.
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I think I have a problem with my eyes. They keep watering all the time. No nasolacrimal duct block or lacrimal hyperstimulation syndrome detected. What can it be?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think I have a problem with my eyes. They keep watering all the time. No nasolacrimal duct block or lacrimal hypers...
What is your age and your profession.What is the nature of your job and since when are you facing this problem.
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My eyes look pake yellow in colour and when I waje up from sleep they look giant red what is the problem behind it. Water flows from eyes too. Can you please help me to identify and prevent this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My eyes look pake yellow in colour and when I waje up from sleep they look giant red what is the problem behind it. W...
If you feel so then pleas do following blood investigation 1. Cbc-esr, lft, urine [routien microscopic ] sonography of abdomen take following remedies 1triphal kadha 3 tsp twice a day.
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I have red eyes from 3 days. what to do.?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist,
I have red eyes from 3 days. what to do.?
Please tell in detail what all are the other symptoms like pain, watering, itching, sticky discharge, then only it can be treated. Till then put genteel eye drop 3 times a day and optic eye drop 2 times a day for a week.
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Is Your Vision Clouded? It Could Be Cataracts

FICO-1, DOMS
Ophthalmologist, Delhi
Is Your Vision Clouded? It Could Be Cataracts

Cataract can be defined as the clouding of the natural lenses in the eyes. This is caused by the clumping of protein in the eye lens. Cataract is a common eye disorder and the leading cause of loss of vision in people who are past their fortieth birthday. Cataract can occur in one or both eyes. When diagnosed properly, cataract can be treated with surgery to prevent blindness.

Depending on where and how they develop, there are many types of cataract. The most common amongst these are:

  1. Subcapsular cataract: These occur at the back of the eye lens. Diabetic patients are very susceptible to this kind of cataract.
  2. Nuclear cataract: Yellowish-brown cataract that form in the center of the lens are called nuclear cataract. This is usually seen in cataract caused by ageing.
  3. Cortical cataract: Cataract in the lens cortex are known as cortical cataract. These are wedge shaped and whitish in color. Spokes protruding out of these opaque wedges can be seen moving towards the center of the eye.
  4. Congenital cataract: Though they are not common, babies can also have cataract. Cataract formed at birth or within the first year of a baby's birth are known as congenital cataract.
  5. Secondary cataract: Cataract is one of the known side effects of diabetes and glaucoma. Some steroids and medicines are also linked to cataract.
  6. Traumatic cataract: If your vision becomes cloudy years after an eye injury, it could be a traumatic cataract. It can take several years for this to happen.
  7. Radiation cataract: Exposure to radiation can also lead to cataract. This is seen sometimes in patients who have undergone radiation therapy to fight diseases like cancer.

Though the type of cataract might differ from person to person, the symptoms are usually the same. Some of the common symptoms of cataract are:

  1. Blurred vision
  2. Reduced night vision
  3. Increased sensitivity to light and glare
  4. Seeing halos around lights
  5. Colors appearing faded
  6. Double vision

A reading test is the first step towards diagnosing cataracts. This is followed by tests to measure the eye pressure. Your doctor will also need to dilate the pupil to check the condition of the optic nerves and retina.

Surgery is the safest way to remove a cataract. Surgery is usually recommended when cataract begin inhibiting your daily life such as preventing you from driving, interfering with reading etc.

In most cases, this can be done as an outpatient procedure. The earlier it is diagnosed, the easier it is to treat. Hence, if you notice any of the symptoms mentioned above, get your eyes checked at once. The surgery is a day-care surgery only, so a person can go home the same day.

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Is the Amazon Kindle Paperwhite (with an e-ink screen) easier on the eyes as compared to an iPad (with an LCD screen)? Also, should paper books be preferred to the e-books?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is the Amazon Kindle Paperwhite (with an e-ink screen) easier on the eyes as compared to an iPad (with an LCD screen)...
paper books are better as there is no stress to eyes due to exposure to strong refrcations from screen you can also do a. cold compresses b. blink a lot c. use lubricating eyedrop frequently
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How to improve eye vision. my eye sight are very weak. please suggest some good and healthy food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to improve eye vision. my eye sight are very weak. please suggest some good and healthy food.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I m having a red eyes since 2 weeks for which its paining also all the necessary things I have done for making it good but I does not happen.

DHMS (Hons.)
Homeopath, Patna
I m having a red eyes since 2 weeks for which its paining also all the necessary things I have done for making it goo...
Hello, you should go for the under noted tips: * avoid, dust, smoke, alcohol, smoking. Junk food. * take adequate sleep. * your study should be equipped with sufficient light for study. * your diet b normal nd easily digestible. **homoeo-care** @ belladonna 30-6 pills, thrice a day. @ euphrasia 30-6 pills, thrice a day. @ cineraria eye-drops-(without alcohol) instill, 2 drops into both the eyes, thrice a day. * you should go for refractory disorder. Report fortnightly.
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I have red eyes problem. I cannot work constantly in front of the computer as my eyes starts paining and the water starts coming out from my eyes and the color get reddish.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes problem. I cannot work constantly in front of the computer as my eyes starts paining and the water st...
Just follow these instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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What Causes Computer Vision Syndrome?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Causes Computer Vision Syndrome?

Eye problems that are caused due to the computer can be termed as Computer Vision Syndrome. Staring a computer screen has become a part of our daily lives, for many of us. Work and pleasure both include using a computer or a tablet. Looking at this screen for prolonged periods can cause many problems including strain, pain and stress due to the repeated eyeball movements and non-blinking nature of the work that we do when we stare at a screen for many hours.

Let us find out more about the causes of computer vision syndrome or CVS:

  • Repeated Movements: When the same motion is carried out on a continuous basis, it can lead to stress based injuries due to the strain and stress caused in that part of the body. Much like carpal tunnel syndrome and other injuries like tennis elbow and shoulder joint problems, this condition is also caused due to the constant and repetitive movements which are known to lead to stress injuries. The longer you continue the activity, the worse it is bound to get.
  • Focus: When you sit in front of a computer screen and work, one of the most important things that you are doing is called focus. When you focus on a screen on a continuous basis, to align your eyes with what you need to read or see, you are causing long term damage if this activity is carried out for too many hours on a daily basis. This back and forth motion that makes us focus can lead to pressure and strain on the eyes, which should be broken by concentrating on other activities like writing on a paper or reading from a book.
  • Eye Muscles: These types of movements and activities can actually put a lot of pressure and undue strain on the muscles of the eyes. Also, things become even more difficult for the delicate eye muscles with the glare and blue light emanating from the computer screen which also has other elements like a flicker. This causes the eyes to align themselves by putting pressure on the eye muscles, which makes working on a computer that much more challenging than reading a book.
  • Wrong Glasses or Lenses: If you have nearsightedness or farsightedness, then these problems can become even more severe due to this kind of condition. Also, if you are wearing the wrong prescription glasses or lenses, your eyes are bound to suffer even more when you stare at a screen for such a long time.

Apart from all these factors, working on a computer gets even more challenging after a certain age like your forties. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

5949 people found this helpful

Dr. My eyes was very week 4 no. My eyes week what can I do for eyes. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dr. My eyes was very week 4 no. My eyes week what can I do for eyes. Please help me.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have a saviour headache and eye pains when I rotating my eyes that pain is very paining to my eyes when I rotate my eyes so what I do? This starts from 3 days back.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a saviour headache and eye pains when I rotating my eyes that pain is very paining to my eyes when I rotate my...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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My left eye is paining from last two days. I don't know the reason please suggests me something to get rid off from this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My left eye is paining from last two days. I don't know the reason please suggests me something to get rid off from t...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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My father is suffering from glaucoma. He daily use eye drop for his treatment. I als check my eyes and doctor says pressure is ok. Am I at risk.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My father is suffering from glaucoma. He daily use eye drop for his treatment. I als check my eyes and doctor says pr...
Family history of glaucoma is an important risk factor for developing glaucoma. So annual eye check up for glaucoma is mandatory. Your doctor will keep check on your eye pressures and optic nerve. If things are fine just continue annual checkup.
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I have red eyes for over 5 days and my eyes feel uncomfortable while reading books for long time.

BHMS
Homeopath, Faridabad
I have red eyes for over 5 days and my eyes feel uncomfortable while reading books for long time.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am 16 year old male. My head pains every time. Mainly when going to sleep which cause lack of sleep. I morning when I wake up I can not see things clearly for few mins. After that it again went to normal.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 16 year old male. My head pains every time. Mainly when going to sleep which cause lack of sleep. I morning when...
Dear U r suffering from Refractive error. U need complete correction of Refractive error. E/d MFC ४ times a day × 7 days E/o MFC at night × 7 days.
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My eyes have some problem in seeing far places what is the right treatment for this please help me and is laser technique is right for these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes have some problem in seeing far places what is the right treatment for this please help me and is laser techn...
Your problem is MYOPIA.Although laser can be one option but myself being a homoeopath advise you to go for homoeopathic medicines with the help of which you will get rid of spects naturally with medicines,diet and exercise.Consult me.
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I have red eye from last week? What should I do to prevent this? Sometimes it pains to much.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have red eye from last week? What should I do to prevent this? Sometimes it pains to much.
Use oflox eye drop one drop 4 times daily for 4 days. It will help you. Wash your eyes with clean water 2 times daily.
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