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Dr. Sandeep

Gynaecologist, Mumbai

400 at clinic
Dr. Sandeep Gynaecologist, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep
Dr. Sandeep is a renowned Gynaecologist in Mumbai, Mumbai. You can visit him at Disha Nursing Home, Chembur in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Disha Nursing Home, Chembur

Amul Premises, Ground Flooor, 1st Road, Opposite BMC M Ward Office, Chembur, MumbaiMumbai Get Directions
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I am 25 years old and I got married in April 2015, I want to be pregnant now, I am trying for this last 6 months but I have not conceived till yet, and in ultrasound of pelvis there mild fluid in the pouch of Douglas, I haven't any miscarriage, what I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years old and I got married in April 2015, I want to be pregnant now, I am trying for this last 6 months but ...
Ultrasound report of free fluid is absolutely normal report. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Be Healthy & Stay Healthy

MD - Internal Medicine, MBBS
General Physician, Gurgaon
Play video

Here are tips of Healthy Living

Hello friends, my name is Dr. Tarun Jhamb. I am an MD physician practicing for the last 15 years and have a vast experience from Apollo Hospital, Delhi and Columbia Asia Hospital, Gurgaon. Today we will discuss about the best motive of 'Be Healthy and Stay healthy'. That is our motive in life. We will discuss few tips which will give immense knowledge to you.

We will start with our diet schedule. Diet is very important to increase the immunity and boost our immune system and fighting the infections and other general problems. Starting with breakfast, lunch and dinner, the basic timing for all these should be fixed and there should be small amount of food but on regular basis. Diet should be easily penetrable and healthy from all the balanced nutrients point of view. There should be a lot of carbohydrates, proteins, low amount of fats and also lot of fruits and vegetables. Breakfast is very important in the morning. Never skip the breakfast because after over a night of a long fast we are taking the break and getting the food. So it’s good for the health and maintains the nutrition status of our body. The same is for the lunch and dinner. All the timings should be fixed. Next comes the content. All the healthy food contains all the basic components as we have already discussed. So diet is important focus for our health.

Second comes our exercise and jogging schedule. In exercise, we get the toxins out of our body; we get our circulation, muscle strength, energy levels. We are maintaining our strength and stamina. We are acting out our lungs and getting the best of oxygen and taking out the carbon dioxide. So exercise on a regular basis since it’s very good for health. Simple exercise is not very costly like walking but just take care that it should be a safe and infection free platform once we are walking or doing the jogging and exercise. We should take a lot of liquids and juices during our exercise to avoid dehydration.

Next is the sleeping pattern. Our body needs 6 to 8 hours of sleep according to the person’s requirement and we should have the deep sleep so that we get more energy after we are waking up. Throughout the night hours keep a regular timing for the sleep and make your mind to get the proper energy level during sleeping.

Other factors which are good for the health are meditation and yoga therapy. Meditation makes the body healthy and relaxes the muscles. It saves us from a lot of further medical problems. So giving some time for a simple meditation which does not require much of training is also good for the health. Next comes the washing healthy habits where we should take a proper wash of the body. We should have proper cleaning up of the body and proper tooth brush on a daily basis. We should learn how to have the good hand hygienic techniques. That’s very simple and basic and it makes us good from all the sinus problems, skin problems. It detoxifies our body and makes it healthy. We should also have the De-stress lifestyle which is keeping one work at a time. Just briefing all of these, our motto should be to Be healthy and stay healthy.

As we have discussed already, if you feel any difficulty with your lifestyle or other issues, I am available at my clinic at Naman Medicare, Sector-4 Gurgaon near Sector 4 HUDA Market and I am thankful to the Lybrate services for organization of all these issues.

3658 people found this helpful

What time is best for having sex? How many time one do sex in order to make a baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What time is best for having sex? How many time one do sex in order to make a baby?
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice n month I consult doctor she referred krimson 35 after that spotting for 7 days then one day regular flow now I stopped krimson 35. Then I started bleeding within 14 days. Then ref deviry for 5 days now I completed 5 days. When should I expect my periods ? IS THERE ANY POSSIBLE FOR PREGNANCY? I had sex with condom.

DGO, MBBS
Gynaecologist, Delhi
Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice ...
If you have protected sex 3 months ago and had bleeding intermittently which may be because of hormonal imbalance and treatment. You should have bleeding within next 10 days of stopping deviry. Anyways if you are so anxious to rule out pregnancy best would be to do a blood test for beta hcg and a trans vaginal ultrasound.
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Hello. I am 19 years old female suffering from pcos. My doctor gave me diving 10 for 7 days and asked me to wait for 15 days so that my periods will come but they didn't. My pcos was recently discovered and I have no other symptom than missed period for 2 months. Wht could be the possible reason they didbt come even after taking med? Also now he has started me on krimson 35 but I feel very nauseous after taking it and feel like vomiting. Does krimson 35 have any long term side effects? Do women with pcos have no have of pregnancy?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hello. I am 19 years old female suffering from pcos. My doctor gave me diving 10 for 7 days and asked me to wait for ...
Pcos is not a disease but a body pattern developed because of deranged lifestyle. You are not ovulating that is why you are not having periods. There is no point taking krimson 35 because you will have regular periods till you r on the tabs but once you stop the tab then periods would return back to the same condition. Ideally your treatment is necessary once you get married. Please keep a track on your weight, if weight increases so will the problem be.
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I am suffering from polycystic ovary. What should I do. I have not taken any medications till now.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to reduce your weight by a combination of diet and exercise. Also best is to consider low dose pills to regularise your periods.
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She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all that she is not able to conceive. Did many test all report are normal. What we do?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
She is married, 4 years ago she got operated & her tube got blocked because her baby egg got stuck in tube. After all...
Firstly, I would recommend that you confirm whether BOTH tubes are blocked by investigations. If one side is patent then it may still be possible for spontaneous conception. If this does not occur then one should consider assisted conception under the supervision of a fertility expert. Irrespective of what type of conception one chooses it is always advantageous to optimize hormones particularly Thyroids, Insulin, cortisol and sex hormones to increase the chance of successful pregnancy and good outcome. This part is where my expertise comes in. Feel free to schedule an audio/Video consultation.
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In my wife's overeas. Small systs. We ultrasound for many times. Some doctors can say for operation. N. Syst will cut out n ptegnency will be come. Please help. Doc. Operation is the last way. Or. Not these systs sollutions with medicines or not.

B.H.M.S.
Homeopath,
Hello, 1) please give report of usg. 2) in our pathy we have good results for cyst in ovary, operation is not last option 3) you can take thuja1m single dose 4) q oopho10drops 5) you can consult me privately for more details.
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Hello Doctor, Thanks for the tips. But why does a normally productive person start procrastinating? It there a psychological reason or disorder behind this tendency? Does subliminal affirmations / hypnotherapy (or even simple impositions) help with such cases? Thanks in advance for your inputs.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello Doctor,
Thanks for the tips. But why does a normally productive person start procrastinating? It there a psycho...
Procrastination is just a type of behaviour which develops and is reinforced due to unhealthy negative emotions and irrational beliefs. Behaviour therapies like cbt or ret can certainly help. Improvement with hypnotherapy lacks documentary evidence and is subjective to some extent.
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Why Walking is a 10x Time Better Workout Than Running or Jogging!

MBBS
General Physician, Mumbai
Why Walking is a 10x Time Better Workout Than Running or Jogging!

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the heart: Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-agrave;-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Less stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions, such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.
4822 people found this helpful

We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for both of us. Our gynecologist have suggested for leprohystryreoscopy. How will it help her conceive. Should we go for this.

MBBS
General Physician, Faridabad
We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for ...
she want to see any blockage of fallopian tube. through this tube egg from your ovary comes to uterus. i hope it will help you.
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I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relief. But do not disturb my flow of blood. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relie...
Atke 1 tsf of castor oil at night with milk and applt 4 spoons of warm castor oil on lower back and lower abdoman. Do light hot fomentation.
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I have a missed periods for 5 days and then 6th day I have a period, Could you tell me Still I Pregnant, If Not, Please Tell me the tips for fast pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have a missed periods for 5 days and then 6th day I have a period,  Could you tell me Still I Pregnant,  If Not, Pl...
Hi do a blood test called as serum b-hcg. This will gv a very clear picture about whether yu r pregnant or not. Pls let me know the values. Since when r yu trying for a pregnancy and have you done any tests.
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I am suffering from itching of vagina I applied some antibacterial cream but no relief tell me what I do.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
I am suffering from itching of vagina I applied some antibacterial cream but no relief tell me what I do.
Dear lybrate-user, vaginal itching can be due to infections, irritants, allergies etc. It is important to look for any associated vaginal discharge. Fungal infection by candida and bacterial vaginosis are important causes of genital itching and vaginal discharge. So please consult a gynaecologist or dermatologist to get the correct treatment. It is also important to evaluate and treat your partner as well. Hope this helps. Take care.
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Im 30 years female, I lost my pregnancy due to iugri in 7mnt ,now Im expecting a baby, my period are irregular ,How to get period in time? How to get pregnant fast?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Im 30 years female, I lost my pregnancy due to iugri in 7mnt ,now Im expecting a baby, my period are irregular ,How t...
Get your self examined for torch test. Take medicines for ovulation and time the intercourse in 13 to 16 th day. If not then do laparascopy.
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I take ipill after started bleeding 5 days and stoop the bleeding after 3dsys started vaginal white discharge am worried about am pg or not? please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
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My wife have no desire to do sex. She doesn't excited in night or day.What should i do?

Advanced Aesthetics
Ayurveda, Gulbarga
My wife have no desire to do sex. She doesn't excited in night or day.What should i do?
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren't trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.
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Now pregnant 7 week 1 day full back pain and vomit last 3 month back apedix operation is don now pregnant 1.5 any problem please tel.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Now pregnant 7 week 1 day full back pain and vomit last 3 month back apedix operation is don now pregnant 1.5 any pro...
Hi lybrate-user back pain and vomiting are common during first 3-4 months of pregnancy. However, you can take medicines that are safe in pregnancy after consulting gynaec. Appendix operation and pregnancy in your case are most likely unrelated.
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