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Dr. Sandeep Firake

Gynaecologist, Mumbai

600 at clinic
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Dr. Sandeep Firake Gynaecologist, Mumbai
600 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep Firake
Dr. Sandeep Firake is a renowned Gynaecologist in Kurla West, Mumbai. You can visit him at Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Sandeep Firake on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kohinoor Hospital

Ali Yavar Jung, Kirol Road, Premier Colony, Kohinoor City, Kurla West. Landmark: Opp LBS Marg, MumbaiMumbai Get Directions
600 at clinic
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Sir I have hormonal problem. Doctor said its pcod or pcos. My periods usually not regular. Can I conceive.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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How two condom at a time we can use what are you saying please let me know correctly I didn't get it what you had said and also let me know that the perfect way of having sex with gf without pregnancy problem.

MBBS
Sexologist, Panchkula
You can use condom, oral contraceptive pills like Sehali or intra uterine contraceptive devices like copper T, to avoid pregnancy.
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I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 and my husband 28.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 a...
You can postpone for 3 years safely, make sure it does not cross 30 years as many complications starts once you cross 30 years of age. Same age is not applicable for the husband.
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Can you please confirm is there any chance of pregnancy. If 2 days missed period. Then got 1 and half day bleeding. I did pregnancy test at the time of 3rd day when I missed period. It showing negative.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Can you please confirm is there any chance of pregnancy. If 2 days missed period. Then got 1 and half day bleeding. I...
Dear user ,delayed menses some time may be due to hormonal imbalance wait for 3-4 days to get menses if urine pregnancy test is negative. If ,no bleeding then consult at least once to doctor personally.
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It has been 1 and a half month no period and negative pregnancy test but white discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
It has been 1 and a half month no period and negative pregnancy test but white discharge.
Hello, You need to be evaluated for PCOD, hypothyroidism and hyperprolactinemia as these are the next most common causes of delayed menses after pregnancy has been ruled out.
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Hie doctor. I was in a relationship for more den seven years. I am getting married to another guy. I want to operate vagina as it has expanded very much also my breasts are sagging. Please suggest some medicines n olso doctor for a check up.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
You will need both vaginoplasty (making vagina tighter and smaller) along with hymenoplasty. This is safe and there are no scars out side, after some time no-one can identify. Mere hymenoplasty can not tighten roomy vagina. You can consult a plastic surgeon.
2 people found this helpful
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My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new born baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend is taking antidepressants since five years now planning to have a baby. Will his problem effect his new bor...
See untreated depression can have harmful effects on both the mother and the baby. But, taking antidepressants while pregnant may increase the risk of problems for the baby.(ssris) and older medications, are generally safe. Birth defects and other problems are possible. But the risk is very low. You need to consult both neurophysician and gynecologist before conception.
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Tobacco - Do You Think Yoga Can Help You Quit it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Tobacco  -  Do You Think Yoga Can Help You Quit it?

A lot of smokers now are well aware of the dangers of smoking, but yet they find it hard to quit this habit. In fact, even repeated attempts to quit smoking fail after a few days as they tend to give in to a variety of withdrawal symptoms. In case you are searching for a permanent solution to de-focus and avoid tobacco intake, yoga is the way to venture out of the smoke and free yourself of the addiction.

Compelling well-being programs that plan to improve people and bring back their focus on things that help them lead a solid and happy life can be sought. In this manner, their friends and families get a chance to inhale fresh air as well. Yoga is one such measure which can be used.

Here are a couple of yoga poses that are helpful in getting rid of tobacco addiction:

  1. Kapal bhati pranayama (skull shining breathing procedure): This asana tends to enhance the blood flow, improve the sensory system, restore brain cells and quiet the mind. This pranayama likewise clears the nadis (the energy channels) and fights the temptation of smoking.
  2. Nadi shodhan pranayama (alternate nostril breathing procedure): Discharge accumulated stress, quiet your brain, sanitise and adjust your naadis (unobtrusive energy channels) with this pranayama. The nadi shodhan pranayama works effectively for some respiratory problems and helps you cope with your addiction of tobacco.
  3. Bhujanagasana (cobra posture): The cobra posture improves blood circulation and expands your abdomen. It lessens exhaustion and is additionally useful for people with respiratory illnesses. This yoga acts as a stress reliever and minimises the desire of smoking.
  4. Setu bandhasana (bridge posture): The bridge posture opens up the lungs and enhances the supply of oxygen to the body. It additionally extends different parts of the body, quiets the mind, diminishes tension, depression and stress, which keeps you far from smoking.
  5. Shishuasana (child posture): The child posture unwinds the body, quiets down the nervous system and eases the body from stress.
  6. Trikonasana (triangle posture): The triangle posture extends and strengthens different parts of the body. This yoga pose is an extremely powerful physical and mental balance for the body. It also diminishes nervousness and stress, and helps you fight the desire of tobacco.
  7. Sarvangasana (bear stand): The shoulder stand supplies the mind with more blood and also calms it down. It additionally mitigates stress and misery, thereby killing the desire of smoking.
  8. Shavasana (corpse posture): The corpse stance should be performed last as it releases the body into a profound, reflective condition of rest and alleviates tension. This yoga posture restores the body and diminishes stress and tension.

Yoga is a very beneficial form of releasing stress and tension as well as your addictions. It takes a long time to show results but the results are long-lasting and highly effective. Always practise yogasana and pranyam under guidence of yoga teacher or expert.

2 people found this helpful

Which tym of sex is safe according menstruation cycle .after than we do not need to take any type of tablets like unwanted 72.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Which tym of sex is safe according menstruation cycle .after than we do not need to take any type of tablets like unw...
This is called safe period method of family planning which is unsafe meaning high failure rate. In woman with regular cycles of 28 days safe days are first 10 days and after 17 th day.Ladies with different cycle can get same calculated by giving details of her cycle. Better is to learn about other family planning metods and unwanted 72 type is NOT family planning method.
3 people found this helpful
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Hllo doctor from last two months my periods not coming. And. Before some months it's not comes properly. I'm too much worried about Tell me plzz. My age is complete 20 yr. Birt is 1995. Plzz tell me some solution. Plzzz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hllo doctor from last two months my periods not coming. And. Before some months it's not comes properly. I'm too much...
Hello, if pregnancy is ruled out then the cause can be pcos, hypothyroidism or hyperprolactinemia. You need to get a hormonal profile done to rule these out.
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Hi Today I had a sex with my girlfriend after completing of 4 days menstruation cycle and next day we had sex. So is there any possibility of pregnancy? Wht is best period to avoid pregnancy? Kindly revert back.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi
Today I had a sex with my girlfriend after completing of 4 days menstruation cycle and next day we had sex. So is ...
Hello, She was in her safe period, so no apparent need for an ecp as chances of pregnancy are minimal.
1 person found this helpful
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1). I want to know when does a girl feel more pleasure. Is it inserting a penis inside the vagina or putting a finger? 2). I have read that a girl likes oral sex and enjoys to put a penis into her mouth. Is it ok to do so? Does it cause some kind of infection to her or it is totally safe. 3). Not sure if a girl can use condoms to put it into vagina while having sex. Can a boy feel pleasure in uncovered penis and with covered vagina?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, 1) Insertion of penis is definitely more satisfying for a girl. 2)Girls(who is doing for the first time) don't like oral sex,specially when they are on the receiver side. 3)Condom may reduce the pleasure but you can go for ultrathin condoms. It's more safety thn pleasure which matters most using a condom.
1 person found this helpful
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I have had unprotected sex with a guy before a week, i m sure that his sperm is not came in mine, and now i have doubt that may be possible his sperm came in my? what can i do? is their any pill to block the pregnancy?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
It is too late to block the pregnancy. If your period is delayed by a week, buy a Urine Pregnancy Test kit from a chemist and do the test.
2 people found this helpful
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Bleeding In Pregnancy - 5 Ways To Manage It

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Bleeding In Pregnancy - 5 Ways To Manage It

Bleeding in early pregnancy or during the first trimester may or may not be a serious reason for concern, depending on the cause. But because bleeding can sometimes be a sign of something serious, it's important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. About 20% women have some bleeding during first 12 weeks. The possible reasons are implantation bleeding, miscarriage, ectopic pregnancy, molar pregnancy, cervical changes and infection. So how do you deal with it? Here's a quick list.

  • Hygiene: Ensure that hygiene is your first priority, especially during pregnancy.
  • Light Bleeding: Light bleeding or spotting that is dull red or brown in colour is a normal occurrence for many pregnant women. This can point to the foetus getting lodged and pressing against your womb's lining, or even the cervical changes that you may be going through due to the implantation and impending trimesters and eventual delivery. The best thing to do in such cases is to not panic.
  • Sex: Having sexual intercourse can also sometimes lead to mild spotting. Also, you should avoid using abrasive material and clothing during this time.
  • Ultrasound: Go for an ultrasound and ensure that your pregnancy is normally placed and not ectopic. An ectopic pregnancy can lead to bleeding which can later become fatal. It may cause cramps in the lower abdomen region as well. 
  • Infection: Speak with your gynecologist and ensure that there is no risk of infection. Usually, many women suffer from infection (can be on cervix or vagina) during the early stages of pregnancy. This may give rise to spotting and mild bleeding. Take necessary actions and precautions to ensure that the infection does not get out of hand and is treated right away. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
4220 people found this helpful

I am 25 years old before 1.5 years got married. Last months we tried for baby its missed. please give some advise. Which time need to do sex it will give a positive results. And my wife period is regularly.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old before 1.5 years got married. Last months we tried for baby its missed. please give some advise. Wh...
Get ultrasound done around tenth day of cycle and look for follicles get semen test done 14 th day of cycle is most fertile as ovulation takes place in the uterus. Ovum or egg remains intact for 48 hours. Make sure about status of ovum and sperms first.
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I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight gain, acne problem please suggest me some treatment I am in trouble.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight...
Please know that if you use homeopathy all these problems can be very effectively handled. With other medications only symptoms can be managed well, but homeopathy can treat PCOS very effectively. Homeopathy does not produce any side effect.
1 person found this helpful
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I touched my girl below, inside her shorts but just outside the underwear, and she is also wearing a pad, I also sucked her breasts, after that she gave me a hand job, and got some semen on her arm, she should be having her menstruation between 15 and 19, its already the 24th and still nothing, is there a possibility of her being pregnant? She had regular periods all her life, this is the first time it got delayed.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I touched my girl below, inside her shorts but just outside the underwear, and she is also wearing a pad, I also suck...
There is no chance of pregnancy, wait for some time she should get her periods, may be due to anxiety she is having this delay ,in case you need any further information or assistance you may get back to us on an online consulting, you may however do a Urine pregnancy test to remove your doubts.
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Non Communicable Diseases (NCDs)

MD - Family Medicine
General Physician, Anand
Non Communicable Diseases (NCDs)

Modern society is getting rid of communicable diseases like malaria, typhoid, cholera, measles, chickenpox etc. Diseases of 21st century are ncds like diabetes, hypertension, obesity, cholesterol, coronary artery diseases, stroke and mental illnesses.

Do consultant family physician for these ncds. It is most important to do preventive health check up' every year once you cross 40 years.

1 person found this helpful

Grapes - A Fruit You Must Have!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Grapes - A Fruit You Must Have!

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
9689 people found this helpful

Hii I am 8 month pregnant and suffering from white discharge and the discharge is going thick that is affected to baby or not.

BHMS
Homeopath, Chennai
Hii I am 8 month pregnant and suffering from white discharge and the discharge is going thick that is affected to bab...
There is no particular pathological reason for the existence of leucorrhea. In other cases, one or the other infection may be the cause. This infection may be due to some virus, bacteria or yeast. The excessive discharge from the mucous membranes occurs as the mucosa in the vagina tries to wash off the offending organisms by increasing the secretion of mucous. When it comes to the treatment of leucorrhea, one has to take into account the exact cause of the problem. The treatment of the problem varies according to the cause. Whatever the cause of leucorrhea or white flow, homeopathy is very much capable of treating the problem. In cases where leucorrhea occurs due to infection, homeopathic medicines not only cure leucorrhea but the infection too. Once the infection is cured, the excessive discharge is also cured. Even in cases where the cause is physiological only, the homeopathic treatment of leucorrhea are equally effective. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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