Dr. Sandeep Deshpande

don't stop medicines..to eat food,take liquid diet,Nutrient-rich foods that improve your health may also benefit your thyroid gland, including: Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, but ask your doctor beforehand. Treatments for thyroid disorders stemming from the over- or underproduction of thyroid hormones rely mainly on medicines and surgery. Treating hyperthyroidism involves suppressing the manufacture of thyroid hormone, while hypothyroidism calls for hormone replacement. Conventional medicine offers extremely effective techniques for lowering, eliminating or supplementing hormone production. Before deciding which treatment is best for you, your doctor will make an evaluation based on your particular thyroid condition as well as your age, general health and medical history.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Thyroid disorder can cause weight gain. Take proper dosage of medicine to correct the same. As for the depression and anxiety is concerned, confirm the same with detailed psychometric analysis and if required take medicines /psychotherapy. Do regular exercise/walk and download a walking app for daily targets. Avoid all fried and high calorie food. Avoid soybeans and cabbage, cauliflower and broccoli.

Do physical exercise and loose some weight. It may help in dissolving fat from the liver. Stop alcohol usage if have that habit.

The diabetes n medicne need to be adjusted according to her FBS , PPBS and HbA1C . We cannot alter drugs blindly

Brisk walking is very good exercise and workout for diabetic patient. Take light food devoid of fats and carbohydrates. You may take homoeopathic treatment along with it.

If your glycated hemoglobin is within fair control, then you need not bother about occasional rises in the sugar levels. Neuropathic pains are treated symptomatically. They are expected to happen after so many years. Do not worry about your toe. I think it is only age-related changes in the joints.

u are taking underdosage of thyroxine...increase its dose to 50 mcg daily empty stomach in morning...then get thyroid profile checked after 2 months..it will surely correct

Fiber should be at least 1.4 oz / day instead of 3 heavy meals, we should go for 4-5 small mid intervals replace bakery products and fast foods by simple whole cooked cereals, and don't eat carbohydrates 2 hours before bedtime consume fresh fruit and vegetables at least 5 exchange/ day.

sugar various with food taken, also internal harmones also affect ur sugar levels, u don't have sugar, enjoy don't worry.