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Dr. Sandeep Ambekar

MBBS

Cardiologist, Mumbai

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Dr. Sandeep Ambekar MBBS Cardiologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Ambekar
Dr. Sandeep Ambekar is one of the best Cardiologists in Santacruz East, Mumbai. He has completed MBBS . You can consult Dr. Sandeep Ambekar at Sona Hospital And Medical Centre in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Ambekar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt Hotel, MumbaiMumbai Get Directions
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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Landmark : Opposite Grand Hyatt Hotel.Mumbai Get Directions
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I have high BP, sometimes I am just feeling so much anger inside me that I can even kill myself to help me feel better. Heartbeat does not calm down easily. Feel dizziness. Eyes bcm heavy and red.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have high BP, sometimes I am just feeling so much anger inside me that I can even kill myself to help me feel bette...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.

MBBS
General Physician, Trivandrum
Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.
You maybe suffering from generalised anxiety disorder which can mimic other diseases. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
11 people found this helpful
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Pop sound from chest? Is it normal or not? Because I am having pain in chest area mostly bone related. Please advise

MD - Homeopathy, BHMS
Homeopath, Vadodara
Pop sound from chest? Is it normal or not? Because I am having pain in chest area mostly bone related. Please advise
No any abnormal sounds frequent and more than few times is not normal especially when it is associated with other symptoms...It should be taken care of..
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For e.g.i am suffering from dry cough for the last weeks and I have chest pain whenever I cough hard .can you suggest what should to done?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
For e.g.i am suffering from dry cough for the last weeks and I have chest pain whenever I cough hard .can you suggest...
This is respiratory problem, tracheo bronchitis, not heart, not dangerous. Stem inhalation, cough tablets, patience, you should soon recover.
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In my level2 ultrasound Dr. said that baby heart have EIF so I am concerned about it. What to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
In my level2 ultrasound Dr. said that baby heart have EIF so I am concerned about it. What to do.
Eif is found in 3-5% of pregnancies and babies are born with no congenital defects of heart, so cheer up and go for delivery with a positive unaffceted mind.
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7 Habits That Help Prevent Stroke

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
7 Habits That Help Prevent Stroke
The simplest tips from experts:

This is one of the most dangerous and, unfortunately, one of the most common diseases, which is caused by bleeding in the brain. It can be so devastating that the restoration of the person would take years. And at the same time to recover before the end he could not. Meanwhile, a few premature steps will help you prevent a stroke or at least alleviate the consequences of the incident.

Blood pressure control:

High blood pressure is a guarantee of hypertension. And that, in turn, increases the risk of stroke, as well as contributes to the development of cardiovascular disease. Often hypertension generally does not manifest itself externally (for the time), so constantly monitor blood pressure. Reduce the intake of salt, drink and coffee. Prevention may also include monitoring of weight, regular exercise, and even control over stressful situations - but then you do not need any pills to lower blood pressure.

" revision" heart:

Heart disease can occur in humans at birth and occur throughout life. For example, as a result of hypertension, obesity, diabetes or high cholesterol. There are many effective ways to diagnose and treat heart disease, but it always depends on the underlying cause, that is the same, for example, diabetes. The best way to prevent heart problems, it's not skip regular check-ups by a doctor. Then the disease can be detected at an early stage, before it starts to improve.


Lowering cholesterol:

High cholesterol promotes occurrence of cardiac and cardiovascular disease, usually the result of a diet high in harmful fats. To reduce cholesterol diet requires a moderate fat intake" nenapryazhnye" exercise and sometimes medication assistance.

That no obesity:

Obesity is also a risk factor for stroke. The fact that people with overweight elevated levels of fats in the blood, they are deposited on the vascular wall and narrows them. Over time, they get clogged and completely, and are sealed to form clots - which eventually reach the blood to the brain. And in the end - stroke.

Diabetes under control:

Diabetes - a direct path to cardiovascular disease and problems with blood vessels in the brain. The cause of diabetes is a disturbance of blood sugar, and it can also be congenital or acquired. But in any case, it requires control of food intake, weight management, and sometimes medication to maintain proper blood sugar levels.

Smoke cessation:

When smoke in humans get tar and other harmful substances, they damage the intima. In such" gaps" immediately rush substances - inflammatory factors, as well as compounds of cholesterol. Due to the unwanted build-up of plaque and blockages in the already narrowed blood vessels develop dangerous disruption of the heart and blood vessels. And after a time there is a stroke or heart attack.

Stress management:

It contributes to the development of stroke due to the fact that mental over-voltage occurs acute ischemic stroke. The result is a brain hemorrhage. Other less common causes of stroke may be, for example, autoimmune diseases and disorders of blood clotting
74 people found this helpful

I am 23 year old male how to control our blood pressure And I have headache from morn And I had take medicine also. But my headache is not going then control headache what should I do now.

MBBS
General Physician, Cuttack
I am 23 year old male how to control our blood pressure
And I have headache from morn
And I had take medicine also. B...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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My father has heart problem is angioplasty is necessary how can I know it he has lot of cough every second he split what to do his age is 62 now.

MBBS
General Physician, Mumbai
My father has heart problem is angioplasty is necessary how can I know it he has lot of cough every second he split w...
If possible get a stress test done or you will have to do a angiography and For cough take syp ascoril-D 2.5 ml twice a day
3 people found this helpful
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What size of atria is termed as mild cardiomegaly and what size is termed as severe cardiomegaly?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
What size of atria is termed as mild cardiomegaly and what size is termed as severe cardiomegaly?
Cardiomegaly is a medical condition in which the heart is enlarged. It is more commonly referred to as an enlarged heart. The causes of cardiomegaly may vary. Many times this condition results from high blood pressure (hypertension) or coronary artery disease. An enlarged heart may not pump blood effectively, resulting in congestive heart failure. Cardiomegaly may improve over time, but many people with an enlarged heart need lifelong treatment with medications. Having an immediate family member who has or had cardiomegaly may indicate that a person is more susceptible to getting this condition. Cardiomegaly is not a disease but rather a condition that can result from a host of other diseases such as obesity or coronary artery disease. Recent studies suggest that cardiomegaly is associated with a higher risk of sudden cardiac death
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My mother is a patient of high cholesterol and also had suffered a mild heart attack as shown in ECG tests. She doubts that she may suffer from heart related problems in future. Please suggest some home remedies and ayurvedic medicines to keep away any further problems especially blocks in veins. Thank You in advance.

PDDM, MHA, MBBS
General Physician, Nashik
My mother is a patient of high cholesterol and also had suffered a mild heart attack as shown in ECG tests. She doubt...
She must exercise daily for at least 30 minutes, maintain ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep body hydrated, take regular medications.
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