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Dr. Sandeep Ambekar

MBBS

Cardiologist, Mumbai

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Dr. Sandeep Ambekar MBBS Cardiologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Ambekar
Dr. Sandeep Ambekar is one of the best Cardiologists in Santacruz East, Mumbai. He has completed MBBS . You can consult Dr. Sandeep Ambekar at Sona Hospital And Medical Centre in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Ambekar on Lybrate.com.

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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt Hotel, MumbaiMumbai Get Directions
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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Landmark : Opposite Grand Hyatt Hotel.Mumbai Get Directions
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What are side effects of lipicard 200 & atocar 10 taken for bloodied cholesterol levels. please suggest me?

MD - Consultant Physician
Cardiologist, Kolkata
What are side effects of lipicard 200 & atocar 10  taken for bloodied cholesterol levels. please suggest me?
Lipicard & atocor are are of same composition. The liver dysfunction is common some one may have kidney trouble, rare cases gallbladder or myopathy noted.
1 person found this helpful

My x ray report says that I have calcification in mid rib. I also feel pain sometimes while breathing. Please suggest me which doctor should I consult, a cardiologist, a pulmonologist or an orthopedist.

MBBS
General Physician, Cuttack
My x ray report says that I have calcification in mid rib. I also feel pain sometimes while breathing. Please suggest...
For calcification of rib you should consult orthopedic specialist for advice and treatment. If your breathing problem is because of some other reasons consult pulmonologist.
1 person found this helpful
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
3 people found this helpful
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Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and food he should take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and...
It must have been explained to you. Just to refresh heart healthy diet for every member of family- avoid bad fats like street food, burgers etc. Take minimum salt & sugar despite bp & blood sugar being normal. Salt is a preservative & present in every packed food. Avoid. Eat fresh. Take more potassium through citrus fruits like oranges, lemon, berries, amla, banana etc. Take good fats like a katori of assorted nuts + a spoon of pure ghee/ butter. Seasonal vegetables and fruits as much as one can accept according to constitution. Keep weight stable, avoid extra carbs & replace with salads. Avoid reheating and using same oil for frying purposes. Walk to health to digest food, to meditate & to keep heart in good shape.
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I m 30 yr old women. Sometimes I feel mild pain around chest and heart. What should I do. I take pan 40 on empty stomach. Having hypothyroidism. Also nose is blocked when wake up with lot sneezing n breathlessness. Pls help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I m 30 yr old women. Sometimes I feel mild pain around chest and heart. What should I do. I take pan 40 on empty stom...
get your ecg done first...most likely its due to muscular pain or acidity burt still get ecg done to rule out any cardiac cause -Tablet nasorest-p twice daily may ease breathing by decongesting nose. -Do steam inhalation once or twice daily. -for frequent sneezing episodes u can take tablet odimont-lc once daily -plz get the thyroid test done and provide your latest thyroid reports...
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I want suffering with chest pain for last 2 months and my cholesterol level is also high, I want to lose my weight also and my age is just 29.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want suffering with chest pain for last 2 months and my cholesterol level is also high, I want to lose my weight al...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking s-numlo 5 and there was swelling in feet and legs. Since 1 month I am taking Temsan h 40 mg and there is no such problem. Recently I have been diagnosed with vit-d. Please tell.

MBBS
General Physician, Cuttack
I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking...
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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Hi I am 22 years old. I have a acidity/gas problem due to which my stomach become large and burning. Last few days I got a pain/ache on my left breast/chest upper. But not in a constant part. The pain moves to hand shoulder. Please suggest what it would be. It pains like someone is pinching.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 22 years old. I have a acidity/gas problem due to which my stomach become large and burning. Last few days I ...
you have acidity and feel discomfort in abdomen..your pain moves to your hand it may be pain in heart. To confirm it you can do test CP_MB, till then you should be take pouch ENO or tab. pan-40 mg sos.
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I am 42 years old and having heart burn and acidity and its very painful please suggest what to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 42 years old and having heart burn and acidity and its very painful please suggest what to do?
Dear , Do the following: Take daily, first thing in the morning a home made juice with the following. The volume can change as per convenience: Doodhi 150 grms, cucumber 50 grams, tulsi 5 to 8 leaves, few drops lemon juice, big bunch dhaniya (coriander) fresh green leaves with soft stalks, 5 grms ginger. Add pinch of rock salt. Put all in mixie with some warm water. Pour in glass and drink completely. On 7 different ays, add an option of following. Tulsi / neem leaves / peepal leaf / raw mango leaf / sadaphuli leaves / pudina leaves. Stop eating bread, non-veg, alcohol, fried and packaged foods. Daily, after this, drink atleast 2 glasses of hot water. Walk for 30 mins to digest properly. Daily, eat your food slowly, chew it well. Drink 1 glass of butter milk /chaach daily BEFORE food. Do not eat heavy food before sleeping. Keep 60 to 90 mins time before dinner and sleep. Do this routne for alteast 4 weeks for lasting results. You will begin to see benefits within one week. You are suffering from indigestion and only proper eating habits and fresh green vegetables and fresh fruit can solve the problem. Medicines do not help much. Do inform how you improve. Regards.
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I have hyperlipidemia without any reason as I have no family history nor I eat oily, spicy. What is the reason behind it and what is the treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hyperlipidemia without any reason as I have no family history nor I eat oily, spicy. What is the reason behind...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.
2 vessels -angioplasty, more than 2, bypass. I would prefer bypass even with 2 vessel blocks, as if aftercare is taken after operation, after life is better.
1 person found this helpful
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Hi sir/mam I am feeling miss beat in my heart while lying what should I do now I consulted cardiologist they told there is nothing wrong in your heart it looks normal I have taken all the test all results are in normal way is there any solution for me? Any medicine?

MBBS
General Physician, Mumbai
Hi sir/mam I am feeling miss beat in my heart while lying what should I do now I consulted cardiologist they told the...
Dear Lybrateuser, - You may have the feeling of missed beat due to stress, anxiety or any other unknown reason - avoid more than 1-2 cups of tea, coffee per day, also alcohol, tobacco, smoking if you do - do regular exercise like brisk walking, jogging, swimming, cycling for 20-30 min a day, also do yoga, meditation & deep breathing for 10-15 min in the morning as it will keep your body fit & calm your mind - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed, do not nap for more than 30 min in the day if you do so, do not drink tea, coffee late in the evening or aerated drinks as they disturb sleep, a restful sleep at night is the best for the body & heart & will help solve your problem.
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I suffer from high blood pressure and I am only 21 years old. I feel unconscious at that moment of time. How should I get out of it?

BHMS
Homeopath, Faridabad
I suffer from high blood pressure and I am only 21 years old. I feel unconscious at that moment of time. How should I...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test was normal. Endoscopy normal, 2 and 3d ecco tests normal. TSH Normal. Self physically active 53 years old. Cause of Bp still not understood. Are there any more tests required to be carried out to ascertain HIGH BP and breathlessness. I am on medicines for bp since last 3 months. No problem prior to that. I am also on diet control and consume rock soltution as advised. Still experience high bp in mornings in the range of 160/90. Pulse rate drops to 55 to 60 in the evenings.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test wa...
Hello Lybrate user. Carry on previous medicines as it is. U have not mentioned your kidney function reports. Go for it. Your lifestyle, addictions,alcohism matters in hypertension though your reports are normal. Do daily morning walk, Yogasanas.Avoid oily food .Low salt diet is essential. Good Day.
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I have portal hypertension and I have been recommended to eat only 2g of salt in a day. Can anyone give a very healthy diet chart with low sodium and oil and some recommendation about this disease?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have portal hypertension and I have been recommended to eat only 2g of salt in a day. Can anyone give a very health...
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Nutritional benefits of coriander or cilantro

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Nutritional benefits of coriander or cilantro
NUTRITIONAL BENEFITS OF CORIANDER OR CILANTRO

Coriander is full of an unusual array of healing phytonutrients and anti-oxidants. Its leaves and seeds contain some amount of various essential oils that makes this herb useful for use in traditional medicines. It is anti-septic, analgesic, aphrodisiac, helps with digestion, fungicidal and a natural stimulant.
It is a very good source of vitamins A, C, K and traces of the B vitamins. In the minerals department, it provides high amount of calcium and potassium. Both of these would have already been helpful for relieving various ailments. Then there are iron, manganese and sodium.

HEALTH BENEFITS

Cilantro has such a wide variety of goodness in the little leaves, making it a very useful herb for relieving many ailments. Include a bunch into your juice regularly for its life-giving properties.

Antibiotic properties: An antibiotic compound, dodecenal, was isolated from cilantro and tested in the laboratory. The impressive result showed that it is twice as effective as the commonly used antibiotic drug gentamicin at killing the food-borne bacteria, salmonella.

Anti-cancer: The anti-oxidant properties from cilantro include beta carotene, vitamin C and E, ferulic, caffeic acid, kaempferol, and quercetin. This broad spectrum of anti-oxidant helps to lower the risk of oxidative stress in the cells that are carcinogenic (cancer-causing).

Anti-microbial properties: Cilantro contains volatile oils that have antimicrobial properties, making it a very useful herb that can be used for fungal, bacterial or yeast infections.

Anti-inflammatory properties: Cilantro is an excellent source of omega-3 and omega-6 fatty acids. Omega 3 fatty acids is the building block for several of the body?s most widely used families of anti-inflammatory messaging molecules and many other uses.

Blood sugar: A study that was done on mice confirmed that this herb has an anti-diabetic effect and can control blood sugar. When juiced and consumed regularly, cilantro can help stimulate the secretion of insulin, thereby lowering blood sugar.

Bone Health: Cilantro is an excellent source of calcium. Calcium is a vital nutrient that is required for formation and maintenance of strong bones.

Cholesterol lowering ability: Cilantro when juiced and consumed on a regular basis can help reduce the amount of damaged fats (lipid peroxides) in the cell membranes. Studies have shown that cilantro can lower bad cholesterol level and increase the good cholesterol level.

Eyesight: The high beta-carotene and anti-oxidants in cilantro make it one of the best herbs that helps alleviate eye problems thus improving eyesight. In addition, it also help reduce the threat posed by age; associated with vision disorders such as macular degeneration, and cataract.

Heavy metal detox: Cilantro is one of the very few herbs that is used as a heavy metal detox agent, to detoxify mercury, aluminium and lead among others. Make a small bottle of neat, concentrated cilantro juice and mix with chlorella powder. Drink an ounce of the mixture every day and feel the improvement to your brain power. Store the potion in the fridge. Read more about heavy metal poisoning here.

Immune booster: The presence of anti-oxidants, rich phytonutrients, minerals and vitamins in cilantro all work syngergistically to boost the body?s overall immunity system against infection.

Insomnia: Due to the various phytonutrients and medicinal values of cilantro, it helps rebalance the internal chemicals, providing a calming effect to the nerves that enable sleep to come easier.

Kidney stones: Cilantro has a diuretic and detoxifying effect that can help lower the risk for kidney stones.
254 people found this helpful

Hypertension - 4 Ayurvedic Herbs To Manage it

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hypertension - 4 Ayurvedic Herbs To Manage it

High blood pressure is one of the most common lifestyle related disorders affecting people today. It can be defined as a systolic blood pressure reading higher than 140mmHg or a diastolic blood pressure reading that is higher than 90mmHg. A diagnosis of high blood pressure indicates that your heart needs to work harder to pump blood and nutrients through the body. If left unattended, this can lead to a number of cardiovascular problems including strokes.

Ayurveda is a form of treatment that does not only takes into account the symptoms shown, but also the lifestyle of a person for a while and hence is ideally suited to treating lifestyle diseases like this. Ayurvedic remedies are largely natural and have negligible side effects. Some of the most effective ayurvedic herbal remedies for high blood pressure are:

  1. Ashwagandha: Ashwagandha is a well known Ayurvedic herb that helps lower blood pressure. It also strengthens the mind and body and thus, gives a person an increased ability to handle different types of stress. Stress is one of the most common triggers of high blood pressure and hence fighting stress and staying calm is crucial to treating high blood pressure.
  2. Triphala: As the name suggests, triphala is a combination of three herbs; amla, haritaki and bibhitake. It helps stabilise blood pressure levels and helps improve blood circulation through the body. Triphala also has anti-inflammatory properties that reduce the pressure against the walls of blood vessels and in turn, reduces blood pressure. By reducing cholesterol, it also prevents the thickening of arteries and allows blood to flow evenly.
  3. Jatamansi: This herb helps reduce high blood pressure by protecting the arteries from the effects of free radicals. This is helpful in reducing high blood pressure as once arteries are damaged; their repair makes them narrower and hence affects their ability to carry blood. It also helps calm the mind and fights against stress.
  4. Arjuna: This herb accelerates the turnover of low density lipoprotein that is found in live cholesterol. This prevents the oxidation of bad cholesterol and in turn, prevents the formation of atherosclerotic plaque. Arjuna also helps lower the production of stress hormones and prevents the hormones from damaging the inner lining of blood vessels.

In addition to the use of these herbs, weight management is essential in treating high blood pressure. This can be done through regular exercise and by eating a healthy, well-balanced diet.

13 people found this helpful

High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontrolled after taking medicine. What to do? Please.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontr...
Hello, drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times 1 tsp shatawari churan or 2 tablet in a day keep your self cool n stress free stay healthy.
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I have an acidity problem and sometimes it is pain near my chest. What should I do?

MBBS
General Physician, Cuttack
I have an acidity problem and sometimes it is pain near my chest. What should I do?
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult me for further advice
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I am 25 years old female and problem in pain in chest and similar to omitting only at morning .plz give solution.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 25 years old female and problem in pain in chest and similar to omitting only at morning .plz give solution.
You are suffering with hyperacidity. Please take cap. Ocid dsr 1od for 45 days. Small frequent bland meal should be principle of life. Minimum tea no chillies.
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