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Dr. Sandeep A. Bhendawadekar

Gynaecologist, Mumbai

500 at clinic
Dr. Sandeep A. Bhendawadekar Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep A. Bhendawadekar
Dr. Sandeep A. Bhendawadekar is a renowned Gynaecologist in Kandivali West, Mumbai. He is currently associated with Mangal Murti Hospital & Polyclinic in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep A. Bhendawadekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 264, Tirupati Balaji Chs, Charkop, Dr Babasaheb Ambedkar Road, Kandivali West, MumbaiMumbai Get Directions
500 at clinic
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Eat Right To Keep Yourself Sharp

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Eat Right  To Keep Yourself Sharp

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

7 people found this helpful

During periods I am suffering alot of pain. What are the reason and also prefer me the best the medicine for it?

PG Hom, London, BHMS
Homeopath, Mumbai
During periods I am suffering alot of pain. What are the reason and also prefer me the best the medicine for it?
Hello lybrate-user, the pain that you experience during periods is known as dysmenorrhea and it happens due to contraction of the uterus. If the pain is such that it is not affecting your daily activities, you can try to control it by taking hot water fomentation. Severe unbearable pain needs medical attention and you can take homeopathic medicine -mag phos 6x 2 pills every 2hourly.
3 people found this helpful
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My sis is 14 weeks pregnant now. What she should include in her Diet and what routine she should follow including exercises if any.! Thanking in advance. Waiting for answer in anticipation.

DGO, MBBS
Gynaecologist, Bhavnagar
My sis is 14 weeks pregnant now.
What she should include in her Diet and what routine she should follow including exe...
She should get regular check up done including her bp, hemoglobin check up. Get her ultrasonography done. Regarding food, she should take green leafy vegetables, dry fruits, sprouted beans, fruits, milk etc. She should under go for ultrasonography once in first 3 months, again 2nd time during 5th or 6th month and lastly during 9th month if everything is going on normally. All regular activities she should do. She can do light exercises also. Meditation is also beneficial.
7 people found this helpful
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Hi I missed the lunch for 5 days continues, and I get small pain in my stomach some time, please tell me what is the problem and how to over come.

MBBS, cc USG
General Physician, Gurgaon
Hi I missed the lunch for 5 days continues, and I get small pain in my stomach some time, please tell me what is the ...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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Hi doctor, I have the similar problem that is PCOD. I too get very light periods and there is a sign of hirsutism as well. I have acne problem as well. My height is 5'7" and weight is 58 kgs. Please help.

BHMS, DEMS
Homeopath, Pune
Hi doctor, I have the similar problem that is PCOD. I too get very light periods and there is a sign of hirsutism as ...
Hello .Delayed or irregular menses, absent menses for various months, prolonged menses — all these are indications of an endocrine disorder known in medical terms as Polycystic Ovarian Syndrome (PCOS. The symptoms in the syndrome are acne, irregular or absent periods, obe­sity, hirsutism (excessive growth of bod­ily hair) and infertility. Not all patients have every symptom. In fact some peo­ple are not overweight. This can cause difficulty when doctors are not inclined to refer for investigations if the patient does not fit all the categories. Polycystic ovarian syndrome is curable with the homeopathic mode of treatment. Homeopathic treatment for Polycystic ovarian syndrome is very safe and free from any side effect. Which homeopathic medicine is required to extract the disease from its roots varies from case to case consult me.
2 people found this helpful
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I am 31 year aged. Tell me. About why such pain in breast.Is this any about cancerian disease?

MS - General Surgery
Oncologist, Ludhiana
Breast cancer in early stage is generally painless, there are many others for pain in breast. Please specify more about pain i. E. Site, side (unilateral/ bilateral), any relation with menstrual cycle.
1 person found this helpful
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My 3 n half month old is not taking feed from my right breast What could be the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may have developed a cracked nipple which may have caused blocked ducts, so check yourself manually for adequate expression through right breast and then try again.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Infected wounds, burn wounds, deep wounds, abscesses, wounds of sinus, painful wounds: one simple, effective, common local application par excellence.

You will perhaps be astonished to know that one anti infective local application prepared by boiling about 12-13 herbs and minerals in water and clarified butter (ghee), is as effective as any high end anti infective / anti septic medicine in modern medical science. I personally know some surgeons who have used it to heal wounds in resistant cases with success. Leaves of chameli, neem, prawal, turmeric, daruhaldi, manjishtha, cuso4 etc are used to prepare it.

This preparation when applied over a chronic wound, cleanses and heals simultaneously. Very economic, non resistant, easy to apply. This is known as jatyadi ghrit. One similar application named jatyadi tel is made in oil medium. Similar action in wounds, burns, eczema etc.
2 people found this helpful

I had a baby by c-section delivery in may 2014, since then my periods has not returned.Is this due to breastfeeding? When can I expect it to be back?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am 19 years old female. Yesterday I had a lot of white discharge from my vagina and my breast is also paining. This happens many a times. Please help.

BHMS
Homeopath, Gurgaon
You are suffering from leucorrhoea. This leads to weakness also. Pain in the breasts may be due to hormonal issues and approaching periods. If you have regular pains, then consult me for homoeopathic treatment. Thanks.
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Food that increase sperm count

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Food that increase sperm count
Food that increase sperm count. Banana, dark chocolate, garlic, pomegranate, beef, walnut, spinach, fruit salad, egg, water.
7 people found this helpful

How to Treat Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Play video

Here are some causes and treatments of infertility

3448 people found this helpful

Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Why Do Diabetic People Need to Eat Fat?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.

4224 people found this helpful

BHMS
Homeopath, Noida
Drink lots of water. Do morning walk daily. Think always positive.
9 people found this helpful

Hi i am having Having Vaginal-itching for some days. Its very irritating. Can you please suggest some remedy. Married age 30.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
it's due to fungal infection , keep private parts dry , use antifungal cream , Hive treatment also to your partner...best luck.
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I am 32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC had done for me because of no heart beat. Present my TSH value is 5.using 75 mcg. How much dosage should I take now to decrease TSH value. Give me tips for getting healthy pregnancy next time. Height 5" weight 68 kgs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am  32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC ...
Archanaji, Thanks for the query. If one is on treatment for hypothyroidism and if the thyroxine dose is adequate, then TSH should be maintained between 3 to 4 mU/L to be free from any symptoms in a non pregnant woman. However, if conception is desired then TSH should be maintained <2 mU/L. Later during first trimester it should be 0.1 to 2.5 mU/L, 2nd trimester :0.3 to 3 U/L & 3rd trimester 0.3 to 3.1 mU/L. So present dose has to be increased by 25 mcg per day. Then check TSH after 6 weeks to see if desired level is reached. Thanks.
1 person found this helpful
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I am a 26year old women (not married). I am feeling slight pain over my left breast sometimes and it seems to be slight bigger than the right one. But I am not feeling any lumps on the breast. Whether it is a sign of breast cancer?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate user hi, don't worry at all dear this is definitely not any sign of cancer at all. Thanks regards.
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Please my prolactin level is 96.4 and am not pregnant or been pregnant before my breast is very painful and the bones of my hand and feet hurt and my veins hurt too and I have milk discharge in my two breasts whenever I press it please what could be the cause.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
Please my prolactin level is 96.4 and am not pregnant or been pregnant before my breast is very painful and the bones...
As rightly advised by the other doctor, you need to take proper precautions before taking the blood sample. If its persistently high, then you need further evaluation. The symptoms you are having is because of increased prolactin levels in your body. The cause can be a small tumour in the brain, certain kinds of medications etc. An endocrinologist will help you with medicines to control the level of prolactin. If there is a treatable cause, then that should be treated by surgery.
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