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Dr. Sanaa Momin

MBBS

Physiotherapist, Mumbai

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Dr. Sanaa Momin MBBS Physiotherapist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanaa Momin
Dr. Sanaa Momin is a trusted Physiotherapist in Khar West, Mumbai. She has done MBBS . You can visit her at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Sanaa Momin and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when I was 17; when did an ultrasound scan doctor told there was puss and the puss was removed manually without any minor surgery or anything. I am experiencing the same pain after 2 years I am doing my btech long away from my home. I am very concerned. What should I do. Is this normal?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I am 19 years old, I am having pain in the tail of my backbone. I think it is called coccyx. I had the same pain when...
Hi this is not normal. First we have to rule out infection as you have a history of same. If it is not infective than start ice therapy alonge with frequent change of posture while sitting. Also use a soft cushion. Avoid longe sitting on hard surface. Do squeezing exercises for perineal area & buttucks. Try to sit on hips & cross your legs frequently to change weight.
1 person found this helpful
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Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My Age is 27. I have migratory joint pain from 2 month. I consult a doctor. According to Blood test report and urine test report doctor said, I am suffering from Rheumatic fever, Rheumatic arthritis and High uric Acid. Please advice what should I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My Age is 27. I have migratory joint pain from 2 month. I consult a doctor. According to Blood test report and urine ...
Take care of your posture Take care of small joints like wrist & fingers are mostly affected in this type of arthritis Take calcium & vit D supplements regularly Take milk & milk products Avoid overexertion
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Is knee joint pain permanently incurable or not. If not, what should one do not to suffer pain. What to do for keeping oneself in long time walkable condition.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is knee joint pain permanently incurable or not. If not, what should one do not to suffer pain. What to do for keepin...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 30 years old and suffering from blackache for last 4 months.Please do help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache you can have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time even pain persists do consult your neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap
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Tennis Elbow

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Tennis Elbow

Tennis elbow is caused by a strain to the tendons in your forearm. You may feel pain in your arm and tenderness in your elbow.Try the exercises suggested here to help ease pain and prevent future symptoms. 

Tennis elbow treatment: Treatment involves reducing symptoms of pain and inflammation through rest and applying ice or cold therapy, then gradually increasing the load through the elbow through exercises to a point where normal training and competition can be resumed.Ice & compression - In the first 72 hours post injury, you should apply the principles of P.R.I.C.E. (Protection, Rest, Ice, Compression and Elevation). 

Apply a cold compression wrap for no more than 15 minutes as the injured tissues are very close to the skin and do not need longer.Protection - Wear a specialist elbow brace or support can help reduce the strain on the tendon enabling healing to take place. This works by applying compression around the upper arm which puts pressure on the injured tendon, changing the way forces are transmitted through it allowing the injured tissues to rest.

Rest - This is probably the most impotant part of treatment and is often difficult to do. If you continue to use the painful elbow then it will not recover as quickly and may become chronic and very difficult to treat. Avoid gripping heavy things, opening heavy doors, using a screw driver and of course playing a backhand in tennis.

Sports massage can be a useful treatment for tennis elbow, particularly more chronic conditions. In particular cross friction massage of the tendon insertion but only once the initial inflammation has settled (after 5 day) is done. Place the 2nd finger of your opposite hand on the outside of the elbow and rub across the tendon (painful area) for 5 minutes. Do not press too hard but there may be some mild pain whilst having the area 'frictioned'. Repeat once a day. Do not carry on with this exercise if the pain worsens after the treatment.

A professional therapist or doctor may prescribe medication such as Ibuprofen to help reduce symptoms in the early stages, however the effectiveness of this long term is disputed. In addition electrotherapy such as ultrasound, laser, extracorporeal shock wave therapy, acupuncture, corticosteroid injections, nitric oxide donor therapy patches, botox injections and autologogous blood injection are all treatments available for treating medial epicondylitis.Read more on these and tennis elbow treatments.

Exercises: Both stretching and strengthening exercises are important and provide the foundation of a rehabilitation program. The exercises should be performed as soon as pain allows and then continued until and after full fitness has been achieved.Wrist extension stretches and exercises are the most important with the aim of gradually increasing the load transmitted through the tendon and its attachment whilst also being within the limits of pain. Isometric (also known as static exercises) are done first and involve contracting the muscles without actually moving the wrist. They should only be started once the initial pain and inflammation has settled down.

I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain for 3-4 days. Can you suggest me what should I do to get better health.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.
There is absolutely no connection between your feeling of weakness and mastrubation. Try stopping mastrubation and see if your symptoms improve . If not check with your doctor for any other cause of such symptoms
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Sir, I have a trigger finger on the right ring finger. In spite of one injection on the base of my finger the pain has come back after a month and half. Now I'm giving it rest and giving warm water fomentation. Kindly advice what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy usually helps in trigger finger. Otherwise a small operation under local anesthesia gives complete relief. You get 1-2 stitches.
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I am 20 years old. I have pain in both knee and west and also in hand nearby 10 days I saw this to General Physician but problem not solved then I met an orthopedic doctor who give medicine but still my problem not solved. All doctors told in your body is paining lack of calcium.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I have pain in both knee and west and also in hand nearby 10 days I saw this to General Physician ...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hello I have been experiencing upper and lower bach pain for about year now. Moreover my upper back pain goes on increasing. What should I do. Any exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I have been experiencing upper and lower bach pain for about year now. Moreover my upper back pain goes on incr...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My senior frnd is having a small injury on right thumb in a minor accident for last 14 days. He was taking neosporin powder on the spot regularly but no such vital improvement. He has diabetes since 12 yrs but under control. Kindly prescribe new medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you asking about pain due to a bony issue or problems with healing of wound? if an x ray has been done for the affected region, kindly send me that and if possible please also send a clinical picture of the wound so that I can see the healing status. Do not hesitate to contact me if you need any further assistance.
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I got pain in my leg's knee then how I can remove it. It starts sometimes suddenly.

BPTh/BPT
Physiotherapist, Mumbai
I got pain in my leg's knee then how I can remove it. It starts sometimes suddenly.
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 35 years old female. I have started neck pain in back side and back side shoulder. I want to know what can be the reason and to whom should I contact?

MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old female. I have started neck pain in back side and back side shoulder. I want to know what can be th...
Depending upon the posture and use, these pains may develop. If it doesn't get better with simple measures like local warmth and local gel applications, you should consult an Orthopaedic and then a physiotherapist.
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Doctor, I am 29 years old and body weight is 72 kg, height is 5 feet 10" suffering from planter fasciitis from 2 years. I feel pain while standing for more than 20 minutes and in the morning while left bed. Please suggest me any Homeopathic treatments.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Doctor, I am 29 years old and body weight is 72 kg, height is 5 feet 10" suffering from planter fasciitis from 2 year...
Hot fomentation twice a day. Practice paschimmotanasan. Use aircast air heel and night splint. Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
1 person found this helpful
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I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent solution for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent soluti...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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Hello doctor, I am 18 yrs old (male). I usually suspect myself that I am suffering from scoliosis, I have a little archly back, slightly curved from upper part. I feel little low about that on seeing myself in mirror. I want my back to be straight not a curvy one kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, you have not mentioned your height and weight to know the bmi. We have very good ayurvedic (panchkarma therapy) treatment - where we give oil (jadi buti) massage to give strength to spinal cord. You have to take medicines, oil massage and prescribed diet to get strength internally and externally.
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I am 37 year old. And I get stiff neck problem more frequently and last very long.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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My wife is diagnosed with bipolar disorder depression I heard that there is no permanent cure for that she is only 36 years old with two kids how she and our family survive with this dangerous decease please guide if it can be cured.

M.D in Psychiatry
Psychiatrist,
My wife is diagnosed with bipolar disorder depression I heard that there is no permanent cure for that she is only 36...
Bipolar disorder is an episodic illness. There may be episodes of depression or episodes of mania, when they are very active, talk a lot, loud and fast. They may be wanting to buy dresses and jewelry and may want to spend lot of money. They may be very religious, and become irritable, argumentative, and that they are always right. Both the phases of illness depression and mania are distressing to the family. With the mood stabilizing drugs, their moods will be stabilized. They need to take drugs continuously under the supervision of a psychiatrist. While taking drugs, these episodes of mania and depression can be prevented. Sometimes even while on drugs may develop mood disturbances. These mood disturbances are milder and can be controlled faster. You need not worry too much about her are or about the children. As time passes, these episodes of mood disturbance also becomes less and less.
3 people found this helpful
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I am 30 years man and have backache last 4 months haven't got any relief what should I do now? Please help me doctor!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years man and have backache last 4 months haven't got any relief what should I do now? Please help me doctor!
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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