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Dr. Sanaa Momin

MBBS

Physiotherapist, Mumbai

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Dr. Sanaa Momin MBBS Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanaa Momin
Dr. Sanaa Momin is a trusted Physiotherapist in Khar West, Mumbai. She has done MBBS . You can visit her at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Sanaa Momin and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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Sir I am suffering from back pain since from last week kindly help me to a from kind.

MPT, BPT
Physiotherapist, Noida
Sir I am suffering from back pain since from last week kindly help me to a from kind.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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Hi I am 33 years old am working in abroad I am suffering with back pain from 2 years Everymonth am suffering I went to hospital also so many times same drugs and ointment using no result I checked my vit D it's too low now am taking vit D injection now my vit D is improving but till am suffering with back pain What should I do A.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Hi
I am 33 years old am working in abroad I am suffering with back pain from 2 years Everymonth am suffering I went t...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. In your case since the problem is present since 2 years so you need detailed evaluation to find out the pain generator. Consult a pain specialist in your city for clinical evaluation and MRI scan if needed. Follow these treatment guidelines to get relief. These are general tips. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately.
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Sir mere grandmother ke joints me bhut pain hota h sir iska koi solution h ki unka dard gayab ho jaye.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir mere grandmother ke joints me bhut pain hota h sir iska koi solution h ki unka dard gayab ho jaye.
Apply hot fomentation Take calcium & vit D supplements Take bath with luke warm water adding salt to it Do each joint isometric exercise
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Fracture Pain - How To Deal With It?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Fracture Pain - How To Deal With It?

Breaking a bone no matter how small is painful. This pain is caused both by the actual break in the bone and the damage to surrounding muscles, ligaments, nerves and other soft tissue. There are three stages of pain caused by a fracture:

  1. Acute Pain: Pain that occurs immediately after a bone is fractured
  2. Sub-Acute Pain: Pain experienced while the one and soft tissues heal
  3. Chronic Pain: Pain experienced after the fracture has healed

Any kind of fracture can cause these types of pain. However, it is not essential for everyone who has had a fracture to experience all the three kinds of pain. Many people experience pain only when the fracture occurs but in few cases, a person may break a bone and not realize it. Each type of pain needs to be dealt with in a different way.

  1. Acute Pain: Acute pain reduces as the fracture heals. For this, the fractured bone must be reset in place and held together with a splint, brace or cast so as to immobilize it. In some cases, surgery may also be needed. Over the counter pain medication is often prescribed to help deal with this type of pain. The patient is also advised to rest the broken bone and avoid certain types of movement that could worsen the break. A broken bone takes a minimum of 6 to 8 weeks to heal. However, in cases of other conditions such as osteoporosis, this time period could be much longer.
  2. Sub-Acute Pain: As the injury heals, the sub-acute pain experienced reduces. Immobilizing a broken bone to help it heal causes the muscles and soft tissues around it to stiffen and weaken thus triggering this type of pain. Physical therapy can be very helpful in dealing with this type of pain. Along with strengthening the muscles and reducing stiffness, physical therapy also helps reduce inflammation and scar tissue. Physical therapy can be provided in many ways including exercises, electrical stimulation, ultrasounds, massage etc. It is important to remember that at this stage of treatment, the more the affected limb is used, the faster it will heal. However, it is advisable to avoid putting too much pressure on the bone.
  3. Chronic Pain: Some people may experience pain for several months and even years after a fracture has healed. This is usually caused by nerve damage or the development of scar tissue. Underlying conditions such as arthritis could also trigger this type of pain. Management of chronic pain varies from individual to individual. Treatment usually takes the form of medication, exercises and physical therapy. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 38 year old male, going for regular walk from last 6 years. But now from last 6 month fell pain in legs and arms through out day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 year old male, going for regular walk from last 6 years. But now from last 6 month fell pain in legs and arms...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am suffering from thyroid and by that disease I have pain in my shoulder. So tell me what I should do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from thyroid and by that disease I have pain in my shoulder. So tell me what I should do.
Do consult EndocrinologIst for thyroid problem and take ift and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist best wishes
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I am suffering from thyroid from last one month and I am suffering from pain in legs And I am not able to do any work please suggest some cures for this disease?

DHMS (Hons.)
Homeopath, Patna
I am suffering from thyroid from last one month and I am suffering from pain in legs
And I am not able to do any work...
Hello, *homoeo-care** @ thyrodinum 30-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Take, care.
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Met with small accident 4 days ago. In that my knee portion got little scratch (only thin skin level) and now the problem is whenever I stand for just one min after I get up from bed I feel a lot of pain. Near the knee cap. Swelling is there but only little bit.

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Raipur
Met with small accident 4 days ago. In that my knee portion got little scratch (only thin skin level) and now the pro...
It could be soft tissue or ligament injury. Do icing .take anti-inflammatory drugs and get it evaluated by your doctor.
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