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Dr. Samir Sonawala

Homeopath, Mumbai

500 at clinic
Dr. Samir Sonawala Homeopath, Mumbai
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Samir Sonawala
Dr. Samir Sonawala is a renowned Homeopath in Andheri East, Mumbai. He is currently practising at Dr. Sonawala Homeopathy Clinic in Andheri East, Mumbai. You can book an instant appointment online with Dr. Samir Sonawala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#4/5, Shop No 7, Gandhi Sadan , New Nagardas Road Andheri East,Mumbai Get Directions
500 at clinic
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I wanna lose weight in less time can you suggest me some effective ways to lose fat.

BHMS
Homeopath, Faridabad
I wanna lose weight in less time can you suggest me some effective ways to lose fat.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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I am 25 years old I am from kolkata last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Delhi
I am 25 years old I am from kolkata last night I was doing some work unfortunate I fell down on the ground I had some...
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) and take it three times in a day for 2 days and revert.
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I am 24 years old and my height is 5-2 inch I want grow more from home can you please tell me the remedies.

MBBS
General Physician, Mumbai
I am 24 years old and my height is 5-2 inch I want grow more from home can you please tell me the remedies.
As you are 24 years of age there is fusion of the bones and hence your height is not going to increase
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Can I eat the fruits (like Apple, pomegranates etc) after had a dinner and tablets? Because I am suffering fever and cold? Can you me?

PGDHHM, MBBS
General Physician, Delhi
Can I eat the fruits (like Apple, pomegranates etc) after had a dinner and tablets? Because I am suffering fever and ...
Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). U can have them.
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I am 17 years old, my question is when I touch on my penis inner skin I got too much pain please suggest any suggestion for removing this pain. Please response kindly thanking you.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 17 years old, my question is when I touch on my penis inner skin I got too much pain please suggest any suggesti...
Surgery may be needed but to be sure check up with sexologist, option of treatment without surgery is also there.
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I am suffering with a lot hair fall, so I don't know what I have to do, to control the hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering with a lot hair fall, so I don't know what I have to do, to control the hair fall.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My neighbor is suffering from dengue. What she should do to increase her platelets. What diet she should take?

B.H.M.S
Homeopath, Patna
My neighbor is suffering from dengue. What she should do to increase her platelets. What diet she should take?
Vanadium 6 take one drop twice daily. biofungin syrup german take two tablespoonful thrice daily after food. Blood report for m. P./ widal test for typhoid fever and dengue report send in 4 days for further advice.
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Want to quit smoking and liquor regular heavy drinking

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist,
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a Diseased Smoker, Consult a Deaddiction Psychiatrist at the earliest. He may give you anti-smoking medications and deaddiction treatment. The same applies to alcohol drinking as well.
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Mai jyada der tak padhaai nahi kar pata hu kyo ki mrei aankh chubhne lagti hai mujhe bataiye ki is samasya ka samadhan ho skkta hai aur pet me mirch khane se gas banti hai bahut jyada problem hoti hai theekha kahne se.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Mai jyada der tak padhaai nahi kar pata hu kyo ki mrei aankh chubhne lagti hai mujhe bataiye ki is samasya ka samadha...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I am a 51 female and from past few months I am feeling pain in my arm near shoulder. Sometime pain would be worse, many of time that doesn't feel. I also went for checkup and after observation Dr. told that I might be lack of vitamin d so can you please help me with this problem.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am a 51 female and from past few months I am feeling pain in my arm near shoulder. Sometime pain would be worse, ma...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I have minor body pain from about 5 days. Is this due to work or something else? what should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have minor body pain from about 5 days. Is this due to work or something else? what should I do?
Short duration body ache & fever is mainly due to exertion, or some stress or viral infections, malaria, dengue. Take tab diclogesic one tab twice daily for 2 days,& please consult with full detail. So we can help u.
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What do I do for get constant Hiccups specially after eating anything?

MD - Medicine, MBBS
General Physician,
Hiccups can be due to various causes though most common being irritation of diaphragm. Following medicines will help 1. Cap pantocid dsr (40+30). 1 cap once daily before breakfast x 5 days 2. Tab liofen 10.1 tab thrice daily x 3 days consult me again if required.
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MD
Sexologist, Srinagar


Vaginal Atrophy: What the CLOSER Survey Reveals

Vaginal atrophy (VA) has a great effect on women and their male partners, according to survey results recently published in the Journal of Sexual Medicine.

It’s possible that these results may prompt more communication about VA between couples and their healthcare providers.

Vaginal atrophy refers to changes in the vagina caused by menopause. When estrogen levels drop, the vagina may lose some elasticity, leading to dryness, discomfort, and pain. Some studies estimate that over half of women experience some degree of vaginal atrophy. However, VA is not something many women freely discuss.

To learn more about how VA affects women and their male partners, a research team from Italy and the United States conducted a survey, which was administered online to 4,100 women and 4,100 men from nine countries: the United Kingdom, Finland, Norway, Sweden, Denmark, Italy, France, Canada, and the U.S.

The assessment was called the CLOSER (CLarifying Vaginal Atrophy’s Impact On SEx and Relationships) Survey.

The women were between 55 and 65 years old and had stopped menstruating at least 12 months prior to the survey. They also had symptoms of VA.
The men were in relationships with postmenopausal women aged 55 to 65 who had vaginal discomfort. They were not partnered with the female participants.

For both men and women, VA/vaginal discomfort were described as, “dryness, itching, burning, or soreness in the vagina, bleeding during intercourse, pain during urination, or pain in the vagina in connection with touching and/or intercourse.”

The survey included questions about vaginal discomfort, its symptoms, and its effects on intimacy, relationships, and self-esteem. Participants were also asked about erectile dysfunction (ED) and VA treatments, such as local estrogen therapy (LET).

Most of the women (72%) said that they told their partners when they first felt vaginal discomfort. The other 28% did not do so, explaining that they were embarrassed or thought their symptoms were a normal part of aging. Thirty-six percent said they would try self-treatment before telling their partner about their symptoms.

The authors noted that the men were more likely to discuss VA than the women were, although they were not always aware that sex was uncomfortable for their partner.

Half the women said they were “upset their body does not work as it used to.” Others reported that they felt old and sexually unattractive. Some lost confidence as a sexual partner and others felt that the symptoms would never go away.

Many sexual behaviors changed as a result of VA. Over half the participants said they had less sex and almost a quarter stopped having sex altogether. Sixty-two percent of the women and 76% of the men said they avoided intimacy.

Fifty-eight percent of the women used vaginal moisturizers or lubricants to alleviate their symptoms. Only 15% of the men knew that their partner was using this type of treatment.

Local estrogen therapy appeared to improve sex lives, relationships, and quality of life. Over half the men and women said that sex was less painful and almost half the women said sex was more satisfying.

The researchers stressed the importance of communication about VA between couples themselves and with their healthcare providers.

They also explained the role of healthcare providers in that discussion. “Because women may not be willing to openly discuss the vaginal discomfort they are experiencing, it is crucial for [healthcare providers] to be proactive in helping women address the issue of VA,” they wrote.

Resources
The Journal of Sexual Medicine
Nappi, Rossella E., MD, PhD, et al.
“The CLOSER (CLarifying Vaginal Atrophy's Impact On SEx and Relationships) Survey: Implications of Vaginal Discomfort in Postmenopausal Women and in Male Partners”
(Full-text. First published online: June 27, 2013)
http://onlinelibrary.wiley.com/doi/10.1111/jsm.12235/full
- See more at: http://www.issm.info/news/sex-health-headlines/vaginal-atrophy-what-the-closer-survey-reveals#sthash.6PwSR5cv.dpuf
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I am 31 years old with 100 kg of weight, last month I undergone heart surgery stent replacement because I got heart attack. I am working in marketing I have to travel daily 120 km in bike, I have to meet various customers, I will be exposed to smoke, dust etc. Its safe to travel in bike.?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 31 years old with 100 kg of weight, last month I undergone heart surgery stent replacement because I got heart a...
Yes you can travel on bike . Stent placement doesn't increase the risk of infections . Be regular with your medications
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I don't get proper erection and also the semen volume is less at the alarming level. I'm currently bachelor and afraid that this would spoil my married life. Please help.

BHMS
Homeopath,
I don't get proper erection and also the semen volume is less at the alarming level. I'm currently bachelor and afrai...
Dear Mr Dhananjay.....for erection you can try Homeopathic Mother Tincture AGNUS CASTUS Q, 30 drops in water, thrice daily after meals.....if you have any doubt regarding your semen you could test your semen.....just conduct a laboratory analysis of your semen and revert back with the result
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Hello, I am 25 years old, I have bullous pemphigoid. What should i do? Please advise.

MD - Pathology
General Physician, Amritsar
Usually disease is self limiting in few months to sometimes few years. Apply local steroid ointment like clob twice daily if disease is severe you will need oral steroids which need to be taken under medical supervision.
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What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.

MD-Homepathy
Homeopath, Mumbai
What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.
Hello lybrate-user, a) a sound clinical evaluation often suffices to trace the cause of hypertension in younger age group. Younger men with high blood pressure typically have high diastolic pressure while older men have high systolic pressure. In young men, the diastolic pressure rises because the heart is pumping harder. Often these are patients whose blood pressure would respond to weight management and other lifestyle changes, but they're less likely to seek treatment. Few lifestyle modifications like weight reduction, dash (dietary approaches to stop hypertension) eating plan. Lower salt intake. Aerobic physical activity. Moderation of alcohol consumption. B) diabetes is a metabolic disease in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. When you have diabetes, your blood sugar (glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems. Glucose is precious fuel for all the cells in your body when it's present at normal levels. But it can behave like a slow-acting poison. High sugar levels slowly erode the ability of cells in your pancreas to make insulin. The organ overcompensates and insulin levels stay too high. Over time, the pancreas is permanently damaged. High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.
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Got my rct done for one tooth 3months back. Also have a broken tooth next to the tooth with rct. Still pains and have got the filing broken. A doc advised me to see only an orthodontist and implantodist. They will be able to do it in a better way. Kindly advise. With someone who can see this.

PGDHHM, BDS
Dentist, Gurgaon
Got my rct done for one tooth 3months back. Also have a broken tooth next to the tooth with rct. Still pains and have...
After a root canal treatment, it is advised to get a crown or cap done. If the tooth filling has fractured, or the rct has failed, get a x ray done to access the damage, and re- treatment may be advised.
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Sir. I wana fit and healthy. Can you advice me 1) when and what to eat to keep my body healthy 2) if you provide me diet chart and regular routine it will beneficial to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
you should eat food the rich in vitamins and minerals. 1.Healthy food includes meat, egg, milk, fruit vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2.Sometimes loss of appetite may also cause weight loss. so you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavour inrceases satiety and enhances appetite do exercise at morning at least 45 min every day till you sweat 5.take following remedies a] triphala kadha at night 30 ml b]arogya vardhini vati 1 tab before lunch and dinner
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In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How should I remove it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
In my nose side nd in chin I have blackheads and blackness .I have tried many things but doesn't got result. How shou...
Keep your bowels clear, take mahamanjisthadi 10 ml+ abhayaristha 10 ml + water 20 ml after lunch & dinner.
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