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Dr. Samir Sonawala

Homeopath, Mumbai

Dr. Samir Sonawala Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Samir Sonawala
Dr. Samir Sonawala is a popular Homeopath in Andheri East, Mumbai. You can meet Dr. Samir Sonawala personally at Dr. Sonawalas Homeo Clinic in Andheri East, Mumbai. You can book an instant appointment online with Dr. Samir Sonawala on has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Shop No. 4/5, Gandhi Sadan Building, New Nagardas Road, Andheri East, Near Pinky CinemaMumbai Get Directions
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I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job. This is not effective my legs. What I do for it.?

Physiotherapist, Mumbai
Hi I can understand your problem. Mostly it is due to nerve compression at lumber region. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hi doctor. My mother is suffering from asthma, now a days in rainy season her asthma problem has increased. My mother age is 41 please suggest me what to do for my mother and suggest medicine also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi , it is true that attacks of asthma increases in rains, we advice to apply oil to chest and back and heat it with electric heating pad, it increases the blood flow of lungs abd brings down attack of asthama. Nasya: panchakarma treatment is also very useful. Also she can take distant pranic healing sessions which will surely help to subside attacks and also to built her immunity, you can consult us. We provide 1st session of pranic healing free.
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What are the exercises to get packs, biceps & triceps at home? And what is the veg food for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps.
2 people found this helpful
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It is observed often that in hospitals many tablets say 5/-6 tablets are given to patients at a time so will all these tablets interact in body to altogether a wrong effect?

MD - Pathology
General Physician, Amritsar
Medicine is given after ruling out possibility of adverse drug interactions. Only those medicines are given together that won't do any harm if given at a time in certain big hospitals they have a specialist in pharmacology who examines prescriptions of multiple drugs otherwise also a doctor is well aware of these interactions.
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This is hania 30 years old, I catched cold badly since monday, I have throat pain, I used to amoxicillin 500 from yesterday but now I don't feeling better please help me.

General Physician,
Yah imunitypower lo hone se bhi ho ta hai better aap jo medicine le rahi hai leti rahe uske saath aap vatility and vigour pack use kare es se aap ki yah pareshani khatam hogi aur aap ke bodies ko behtar suplimentry degi jis se aap nirogi rahe it is herbal prepation.
1 person found this helpful
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GILOY, GUDUCHI, Indian Tinospora, Tinospora cordifolia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
GILOY, GUDUCHI, Indian Tinospora, Tinospora cordifolia

Indian tinospora, heart-leaved moonseed, #giloy, #guduchi #amrita
#tinospora #cordifolia

Its a wonderful medicinal herb blessed by nature. Guduchi is highly rich in anti oxidants. It has wound healing property, antipyretic (fever- reducing) and anti-viral properties.

Use in diabetes:
It is a very good herb for diabetes. But if you are taking other medicines, it may further lower the blood glucose levels. Hence people with diabetes should take this herb only under medical supervision.

Interesting fact: the areal roots of guduchi are so thin yet so strong that, sushruta used to use this for suturing surgical wounds. This had duel benefits. One was – the thread were very strong so, there was no chance of wound rupture. Second is, guduchi has potent wound healing property. Hence wound healing used to happen very quickly.

Nutritional composition of giloy:
Calcium, phosphorus, iron, copper, zinc, manganese.

1 person found this helpful

Swelling in gums ,what can i do ? gumming in mouth also, age 40 years,non alcoholic,no smoking, no hypertension,non diabetics.scaling once in a year,problem is repeating.kindly give me advise.

MDS - Periodontics, BDS
Dentist, Ahmedabad
Do you have any other medical history??and if not when you had your last scaling done??i will advise you to see a periodontist
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I am 20 years old. I am very week. I look like 15. What should I do? I use to stammer also. Please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
To become strong you need proper nutrition through diet n medicine. Good sleep n exercise. Contact for details.
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Suffering from iron deficiency anemia. How to improve iron by foods? Tell about iron deficiency anemia.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Take Spinach, beet root, tomato, pomegranate, apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, for medicine contact on private chat with hb level and other tests results good luck.
6 people found this helpful
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My son is 6 month old from the time he has started eating biscuits he is stool is becoming too hard and its pains a lot. So how can I make his stool soft.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
U have said after taking biscuits, his stool became hard so biscuit is culprit. Stop biscuit or minimize it and add vegetables, fibrous food and plenty of water/ liquid in his diet.
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Actually I'm suffering from a different kind of night mare's. Since form 2 weeks. What should i do to cure?

General Physician, Gurgaon
This problem can be solved by meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
1 person found this helpful
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Hi I am 23 years old, I have some red spots on my cheek and few black spots on my head. I am taking a medicine named doxil and applying some tube femcinol a, micro benz 3.5, lomela mixed with sofradex, but till now I haven't seen any visible changes please suggest in regard to change of medicine or otherwise thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Get arogya vardhini. Gandhak rasayana tab 2 tabs twice a day for 3 months. Drink plenty of water. Mahamanjishtadi kadha 2 tsp for 3 months.
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On 19th March I had taken i-pill immediately after intercourse. When will the withdrawal bleeding occur? N is it compulsory for it to occur? Also my monthly cycle is irregular.

Gynaecologist, Panchkula
Hi welcome to lybrate. After I pill without bleeding can occur afetr 15 to 20 days but it's not necessary that it should happen. For irregular cycles you should get thyroid prolactin done. Review after reports.
3 people found this helpful
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Hi I am 20 year old male. I have anxiety problem. I know I have over thinking problem. What should I do to stop over thinking and neglect anxiety for forever.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi... see anxiety is a part of life.. and if anyone looses that then one can not be normal. Yes i too agree that.... if it is disturbing your routine then you need a professional help.
2 people found this helpful
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My follicles are not growing on the 13th day of my cycle my follicle was 3 mm on the 18th day it grew only to 5 mm what is the reason and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You have an anovulatery cycle calls pcod you need a 6 months medicine course require start m2 tone syp 2 tsf 2 times.
2 people found this helpful
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I am having hair loss. Kindly suggest the best solution to prevent them and regrow lost hair.

Homeopath, Faridabad
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take care.
10 people found this helpful
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My mom is TAilor. She works round the clock. She is not getting sleep. Barely dhe sleeps for 2 hrs in a day. Please help.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, it is necessary for our body and mind to rest for a couple of hours and hence it is necessary for us to sleep. The commonest reason for sleeplessness in women is inability to stop thinking and clear their minds. If possible, ask her to meditate for half an hour, half an hour before sleeping. Also she can drink half a cup of warm milk before sleeping. If both these things do not help, ask her to take tablet atarax 10 mg at bed time which is a very mild sedative and will help her in sleeping peacefully.
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How to the change the colour of my foreskin (the skin on my penis). I'm a very fair guy but down there it's all dark! How do I change it's colour?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi… follow few simple things gives you very good result 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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