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Dr. Samir Sonawala

Homeopath, Mumbai

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Dr. Samir Sonawala Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Samir Sonawala
Dr. Samir Sonawala is a popular Homeopath in Andheri East, Mumbai. You can meet Dr. Samir Sonawala personally at Dr. Sonawalas Homeo Clinic in Andheri East, Mumbai. You can book an instant appointment online with Dr. Samir Sonawala on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Sonawalas Homeo Clinic

Shop No. 4/5, Gandhi Sadan Building, New Nagardas Road, Andheri East, Near Pinky CinemaMumbai Get Directions
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Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increasing my pregnancy level.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can you please give me a diet chart during the time of pregnancy. And please recommend me what to eat more for increa...
Hello, A pregnant lady needs just 500 calories extra while expecting. It is a myth that a woman should eat for 2. Stick to the normal daily diet with extra serving of curds, beans, milk and cooked eggs. Avoid excess salt and sugar and have lots of green leafy vegetables and fresh fruits.
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My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or maybe 20th july for her to get her periods but now its 2nd august and till now she has not got periods . What should we do?

MBBS
General Physician, Mumbai
My girlfriend and I had a protected sex on 16th june and she got periods on 19th june .so we were waiting for 19 or m...
If you didn't have sexual activity after 19th june than not to worry and let her period come on its own.
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Hi, I was an occasional drinker. However off late my drinking has increased and now I drink almost everyday. Eventhough my intake is something like 2 beers at most a day, I have it almost every day. I would like to restrict this habit and be a social drinker. How can I prevent myself from being a full blown alcoholic and control this urge for alcohol.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Hello, this daily drinking habit will lead to dependency. Not sure since hoe long you are having alcohol on daily basis. Find out the triggering factor for alcohol consumption and try to solve it. Do you get craving for alcohol? if you have withdrawal symptoms I would advice you to meet nearby psychiatrist and get treated. You can have dinner before your usual time of drinking which would reduce your craving. Avoid going out with bad company. Spend quality time with family. Try to wake up early morning and practice yoga, breathing exercise, jogging, meditation etc which will keep you motivated. Start taking b complex tablets.
4 people found this helpful
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Sir, In reply to your answer I like to inform you I have to use calipas which I used before operating my hamstring.In this connection I inform you after using some time my knee is failing. Please advise other way by which I can walk freely. Yours faithfully.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir,
In reply to your answer I like to inform you I have to use calipas which I used before operating my hamstring.In...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Please provide me a fat loss plan my height is 5 ft 5 inch and weight is almost 75 kg .my age 24.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please provide me a fat loss plan my height is 5 ft 5 inch and weight is almost 75 kg .my age 24.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
3 people found this helpful
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I have some pimples face how can I get clean face and some body pains how can I get cure in early.

MD - Ayurveda
Ayurveda, Bargarh
I have some pimples face how can I get clean face and some body pains how can I get cure in early.
For pimples you may use a cream anti acne cream of himalaya drugs company. Take plenty of water daily. Use ors to reduce your body pain.
2 people found this helpful
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If a feeling of constant urination occurs but little is released without any itching or pain, then what may be the reason and cure?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
If a feeling of constant urination occurs but little is released without any itching or pain, then what may be the re...
if your water intake is more than atleast 2.5 letres a day, then the above feature indicates some sub clinical infection in the urine or some pressure from the pelvic area which is not allowing the urination to get completed. make sure that you are not diabetic. get your urine tested for albumin, sugar and pus cells and culture for pyogenic group of organisms. come back again and we can discuss the methods of relief. good luck
1 person found this helpful
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I am suffring from hair loss ..i have been taking medicine for 8 months but hair loss is not being stopped so plz suggest me what i do

BHMS
Homeopath, Faridabad
I am suffring from hair loss ..i have been taking medicine for 8 months but hair loss is not being stopped so plz sug...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I have hair thinning issues and I have been taking prp and stem cells I hv taken 2 sessions of prp n 5 sessions of stem cells plus I'm on good diet. What can I do to cover the visible scalp frm the frontal area and fr the density of hair? Thanx.

MBBS
General Physician, Mumbai
I have hair thinning issues and I have been taking prp and stem cells I hv taken 2 sessions of prp n 5 sessions of st...
We should plan for maintaining your hair and so I will suggest you to wash your hair daily with sunsilk shampoo and apply parachute hair oil daily
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