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Root Canal Treatment
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I am 36 year old male. I am suffering from mouth ulcer very frequently. Kindly suggest me as how to get rid of this.
Hello doctor, for the last 2 days ,whenever I try to spit out something from inside, blood comes in minimal quantity. Can you suggest a solution. What can be the problem doctor.
My mother is 60 years old. She is suffering from dry mouth problem. All the time her tongue and inner mouth are dry. No saliva is there. All types of remedies are applied. What should I do?
What happened I don't know, I am getting bad smell from my mouth after brushing. It is since five years, I am suffering with this and I am unable to speak others also due to this. Kindly suggest right solution to avoid this problem.
How to avoid the teeth problems. Like smell bleeding from teeth and spots on teeth can you please suggested the solution for teeth.
Keep your teeth clean.
Don't brush too hard.
Replace tooth brush every 3-4 months
Go to dentist every 6 months for cleaning and examination.
Report any sigh of redness,pus,patches or pain.
My teeth are growing thinner and weak. Presently I am using emoform toothpaste, but it doesn't seem to help much. What should I do?
Hi Dr. I used to eat tobacco due to which my teeth got yellowish and coloured with tobacco colour. How can I clean my teeth to get rid of that colour. Please advice.
Hi, Seems like My wisdom teeth is not growing as it should be. It has already been taken approx 3 months. Please advice. Thanks, Jogendra.
Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock knees have a remedy? And also I heard about leg braces and other exercises to fix this prob. Please help me.
I am a 28 year old female. I have been suffering from gum bleeding and teeth pain. What I should can do?
I have teeth problem from 8 days and when I brush teeth that time bleeding occur what can I do tell me.
Can any one suggest tablets for dryness of mouth. I don't have any hormones problem I won't drink or smoke I won't sleep by opening mouth still I have bad breath problem y I don't know I went to dentist they told no problem with your teeth can any one suggest tablets which I can get in medical shop please please.
While the mouth has the maximum amount of bacteria in the body, the highest concentration of bacteria in the mouth is on the tongue. It is therefore important to keep a clean tongue to avoid dental issues, starting from plaque formation to severe dental and oral infections.
Why clean the tongue: Before talking about how to go about keeping the tongue clean, let us look at why it should be done.
- Tongue cleaning is one of the main steps to maintaining a good oral hygiene.
- The bacteria that cause tooth decay and gum disease reside on the tongue, and cleaning it can remove the bacteria and therefore reduce tooth decay and gum disease.
- The bad odour produced by decay and gum disease can be avoided.
- Detoxifies the body - it is believed that toxin accumulation happens on the tongue, so daily cleaning helps detoxify the body.
- A cleaner tongue exposes the taste buds, thereby improving the perception of taste.
- Stimulate various other organs -The tongue has like pressure points that connect to various other body parts, and cleaning it helps stimulate these. The tip of the tongue activates the heart; the sides are connected to the spleen, liver, and gallbladder; so on and so forth.
- Cleaner looking tongue - Various food habits tend to give a color to the tongue. Caffeine, for instance, produces a yellow coating, which can be removed by regular brushing.
Choosing a tongue cleaner: Decide on the material and the type of the instrument. Either a plastic or metal or silicone cleaner will do the job equally well. In ancient times, gold or copper scrapers were used as it was believed to be good for health. Pick one of the three -tongue scrapers, tongue cleaners, or tongue brushes. All three are equally effective in cleaning the tongue of the bacteria. If required, motorized tongue cleaners are also available.
- Timing: Good to do it first thing in the morning. Overnight, there is a thick coating of bacteria on the tongue, and therefore cleaning the tongue in the morning is a good habit.
- Swish warm water: Begin with swishing your mouth with warm water, which loosens up the microbial film and thereby making it easier to remove.
- Scraping/Cleaning: Extend your tongue and start from the back of the tongue, as far back as possible without gagging. Toothpaste can be used on the scraper or cleaner if required. With slow, sweeping strokes, clean all the way to the front and then sideways.
- Duration: It is good practice to brush the tongue for about 90 seconds per day.
Tongue cleaning is a simple and effective way to maintain oral and general health. If you wish to discuss about any specific dental problem, you can consult a specialized dentist and ask a free question.
Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.
Here are a few mistakes people commonly make when brushing their teeth.
Not using the proper toothbrush
The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.
Using an anti-sensitivity/whitening toothpaste permanently
A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.
The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.
Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.
Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.
Brushing too quickly or too many times
Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.
See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.
Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.
Incorrect brushing technique
The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.
Learn the right technique
Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.
Wrestling or brushing
Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.
Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.
It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.
Supplement your brushing
Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.
Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.