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Dr. Sameer Verma

General Physician, Mumbai

600 at clinic
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Dr. Sameer Verma General Physician, Mumbai
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sameer Verma
Dr. Sameer Verma is one of the best General Physicians in Malad West, Mumbai. You can meet Dr. Sameer Verma personally at Siddhant Nursing Home and Polyclinic in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sameer Verma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Siddhant Nursing Home and Polyclinic

Chandraraj Apartment, Ground Floor, Chincholi Bunder Road, Malad West. Landmark: Near Kingston Tower, MumbaiMumbai Get Directions
600 at clinic
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For good spine stretch
1. Keep little walk or move every two hours from your desk
2. Any thing to be lifted do it from sitting and upright position
3. Avoid sitting or lying in soft cushion which may sag body into it
4. If possible outdoor cycling can be practised for 30 minutes a day in particular time period regularly
5. No hunch back in any posture
6. Keep reading anything in correct body alignment
18 people found this helpful

Migraine and Homoeopathy

BHMS
Homeopath, Chennai

Migraine is a complex disorder characterized by recurrent episodes of a headache, most often unilateral and in some cases associated with visual or sensory symptoms collectively known as an aura that arise most often before the head pain but that may occur during or afterward . Migraine is most common in women and has a strong genetic component.

Signs and symptoms

Typical symptoms of migraine include the following:

1.Throbbing or a pulsatile headache, with moderate to severe pain that intensifies with movement or physical activity

2.Unilateral and localized pain in the frontotemporal and ocular area but the pain may be felt anywhere around the head or neck

3.Pain builds up over a period of 1-2 hours, progressing posteriorly and becoming diffuse

4.Headache lasts 4-72 hours

5.Nausea (80%) and vomiting (50%), including anorexia and food intolerance, and light-headedness

6.Sensitivity to light and sound


Features of migraine aura are as follows:

1.May precede or accompany the headache phase or may occur in isolation

2.Usually develops over 5-20 minutes and lasts less than 60 minutes

3.Most commonly visual but can be sensory, motor, or any combination of these

4.Visual symptoms may be positive or negative

5.The most common positive visual phenomenon is the scintillating scotoma, an arc or band of absent vision with a shimmering or glittering zigzag border

Physical findings during a migraine headache may include the following:

*Cranial/cervical muscle tenderness
*Horner syndrome (ie, relative miosis with 1-2 mm of ptosis on the same side as the headache)
*Conjunctival injection
*Tachycardia or bradycardia
**Hypertension or hypotension
*Hemisensory or hemiparetic neurologic deficits (ie, complicated migraine)
*Adie-type pupil (ie, poor light reactivity, with near dissociation from light)

Homoeopathic constitutional treatment cures this malady completely since it goes to the root of the disease and removes this tendency permanently.

Some of Homoeopathic remedies used for treating migraine are Belladonna,Spigelia,Sanguinaria,Glonoine,Natrum mur,Phosphorus, Tuberculinum, Iris versicolor,medicine should be strictly selected based on symptom similarity only to get permanent cure.

*Hypertension

I am 20 years old. I am masturbate daily Then my penis going small and not healthy. How I stop masturbate and how I make my penis strong and big and healthy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 20 years old. I am masturbate daily
Then my penis going small and not healthy. How I stop masturbate and how I m...
People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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How to get pennies strong. My pennies is like flaccid. I will do masturbation for every three days. Which food is best suitable.

MD - Psychiatry
Psychiatrist, Thane
How to get pennies strong.
My pennies is like flaccid. I will do masturbation for every three days.
Which food is bes...
If you have spontaneous rigidity or erection of penis early in the morning when your sleep is light, Then you don't have to worry about flaccidity of penis. If your penis becomes rigid during masturbation then you need not worry about flaccidity of penis. If any of this isn't happening please consult a sexologist or a urologist.
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I'm 30 years old. I have vertigo. I feel very giddy tired and have a neck ache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in neck region as the main problem. You are actually very young to have persistent pain. If there is only localized pain in neck region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your neck while working and sleeping and observing principles of neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You can also have vertigo due to neck issues and other causes as well, you can take tab vertin or stugeron on sos basis if you unbearable vertigo but in that case we ill have to get mri cervical spine done in your case. Do not hesitate to contact me if you need any further assistance.
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I have a problem of premature ejaculation and small penis. I am sharing this problem first time through this application because of shyness.

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem of premature ejaculation and small penis. I am sharing this problem first time through this applicat...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
5 people found this helpful
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I suffered from a minor ear congestion and trauma a few days ago for which I have been taking medicines and an ear drop daily. The doctor gave me Cetirizine 10mg, Paracetamol and Ciplox D. The medication doesn't seem to have any affect on me as yet. How long does such type of injury takes to heal? Can I still play badminton this week? Will running and any other activity put my ear in danger.

MS - ENT, MBBS
ENT Specialist, Hyderabad
I suffered from a minor ear congestion and trauma a few days ago for which I have been taking medicines and an ear dr...
The ear condition you have mentioned takes at least 2-3 weeks to heal completely. Sine you are diabetic it may take a little bit longer time to heal please check your blood glucose level and control the diabetes. Exercise does not increase the ear condition if you donot have pain you may stop paracetamol and cetrizine. If you donot have improvement please report again to the ent doctor for review and advise.
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Mere left leg main ek jagah baith jane k baad leg m soojan aa jati hai koi ilaaj btaye shreeman ji.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Mere left leg main ek jagah baith jane k baad leg m soojan aa jati hai koi ilaaj btaye shreeman ji.
Lybrate-user, happy new year too much pressure on one place may lead to swelling. Please change little position in between long sitting. That's really help you.
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BPTh/BPT
Physiotherapist, Ahmedabad
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
1 person found this helpful
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