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Dr. Sameer Shaik

MBBS

Orthopedist, Mumbai

500 at clinic
Dr. Sameer Shaik MBBS Orthopedist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sameer Shaik
Dr. Sameer Shaik is a renowned Orthopedist in Kurla West, Mumbai. He studied and completed MBBS . You can visit him at New Noor Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sameer Shaik on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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New Noor Hospital

268, Radhibai Niwas, Junction Of Lbs Marg & CST Road,Kurla West,Landmark: Opposite Kurla Depot, MumbaiMumbai Get Directions
500 at clinic
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New Noor Hospital

Near Kurla Depot Signal & Opposite Kurla Depot Landmark : Lal Bahadur Shastri Marg, Friends Colony, Hallow PulMumbai Get Directions
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Sprain Versus Strain

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Sprain Versus Strain

A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body.

A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones).

Occurrence: Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis.Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others.

Symptoms :The identification signs of sprains and strains are mostly very similar, which are listed below:

  1. Pain and discomfort in the joints
  2. Visible swelling or inflammation seen on the joints
  3. Bruising of the affected area
  4. Tenderness and softness of the affected joint

The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all.

Treatment: Some of the common methods to cure a sprain or a strain are listed below:

  1. Rest the area which is affected
  2. Apply ice bags or cold compress to soothe the pain
  3. Compress the affected joint using a compression tape
  4. Place the affected joint on an elevated area to speed up the healing process
4762 people found this helpful

I have Sprain in just back of my right knee. When I take pain killer I got relief for few hours, then after same pain started in short of interval. Doctor told me its a muscular pain, but I have a great pain. Please help.

BHMS
Homeopath, Solan
I have Sprain in just back of my right knee. When I take pain killer I got relief for few hours, then after same pain...
Hi, please take homeopathic medicine arnica 200 5 drsops in few luke water once a day and report back after with feedback.
4 people found this helpful
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Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Tips to Keep Joints Healthy

Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

28 people found this helpful

I am 48 years old female. If I sit down for a while I have stiff legs and get up with support on the floor?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 years old female. If I sit down for a while I have stiff legs and get up with support on the floor?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.

MD - General Medicine, MBBS
General Physician,
What causes shin pain. Should I take vitamin d with Calcium to get it recover fast. I am a regular runner.
Since you are a runner, shin pain may be because of a tiny break in the bone of your leg. This is called stress fracture. It is due to repeated stress on your bone due to the running. In order to confirm an xray has to be done. The treatment usually involves rest and allow the bone to heal. Vit D and calcium might not help a great deal in the healing.
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I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and rainy season more. Also this problem is increases after walking or running.

DHMS (Hons.)
Homeopath, Patna
I am student and I suffering from last three years by a knee joint pain and swelling. This pain create in cold and ra...
Dear lybrate user, take homoeo medicine * @ rhus tox 200-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Take, carrots, milk, cheese apples, mushrooms, spinach almonds, walnuts. *take, plenty of water. * your, diet b easily digestible on time. Report fortnightly.
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I have back pain I went many hospital. But it not quared I also used ayvadick also pls give me some solution.

BHMS
Homeopath, Raebareli
I have back pain I went many hospital. But it not quared I also used ayvadick also pls give me some solution.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hello doctor I am 39 yr old male and I have back bone problem for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and if your problem is only mild to moderate backache with no other symptoms like leg pain, numbness, weakness or paresthesias in legs, thn I will advise you: to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle or diathermy belts - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc but if your symptoms are not improving after 6-8 weeks of proper structured conservative management, then it is advisable to get investigations done so that we can see your spine. Do not hesitate to contact me if you need any further assistance.
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I am 33 year old male and I am facing joint pain only in my leg ankle and nee I am alcoholic my urick acid level is high please suggest some medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not good that you are having multiple joint pains at such a young age. Also you will have to bring your alcohol levels down as your uric acid levels are high. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir, I am 40 years old I have some numb feel in my left leg in lower. Please suggest what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I am 40 years old I have some numb feel in my left leg in lower. Please suggest what to do?
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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I am a known diabetic for 20 years taking tablets I am having numbness in both of my foot burning taking pregabaline in night only temp relief how to get permanent relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir it has been a long time that u r on medication for diabetes. Now you're catching advanced symptoms of diabetes ie. Diabetic neuropathy where firstly nerve endings in our body are involved ie in hands and feets causing numbness. Sorry sir I cant help u at this position. You have to take guidance of your physician of 20 yrs. Only he can guide u in right direction.
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I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states that there is discontinuity in ligaments so Dr. Suggested for Surgery & I done with that. Can you tell me the exercise & precautions.

BPTh/BPT
Physiotherapist, Kolkata
I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states...
boss yu have take rest now on bed only slowly slowly improvement 1st stand then walk then stair case no pressure on ankle may be after 2 years yu get full support walk with walker without wheel ok after 2weeks wax bath doctor tell yu reqd or not wax bath take after 2 weeks for 10 days over rge ankle us therapy elevate your legs when lie use choamote do not sit on floor ok pulti more ke baitna bandh
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My knees are very paining I cannot afort stair or sit on the ground. I am 55 years old. What is the reason and what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My knees are very paining I cannot afort stair or sit on the ground. I am 55 years old. What is the reason and what t...
During pain you should not sit on the floor. Avoid it. If you have spinal problem then go for x-ray of spine and share report. Rising from bed or before sitting on chair you should give the support to your knees by hand. Before sitting or rising do dry massage of your knee for one minute. You may also take rhus tox homeo medicine in 30 potency thrice a day three drops in water for two days.
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I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors in my city and went for physiotherapy also but still some pain is there. What's the permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has broke. She took the contraceptive pill with in the next hour. But we still hav some fear whether the pill works or not. If it works how to know that it works. please help me out. Thank you.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hello, I have participated in sex with my girl friend 2 days back. Un fortunately while inter course the condom has b...
If it works she will get her periods on the normal expected time and if she misses her periods do a urine pregnancy test to confirm.
1 person found this helpful
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Neck Pain Stretches for office workers

Bachelor Of Physiotherapy
Physiotherapist, Noida
Neck Pain Stretches for office workers

Neck Pain Stretches for office workers

My grandmother is 64 years old. She is suffering for back pain very badly from 2 months. She has osteoarthritis from 16 yrs. Now she can not walk and stand and seat properly and felling abdominal pain at left waist and the pain is generating from waist to toe. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am 32 years old male, I am suffering from back ache for last 2 years and now for the past few months I have lost weight considerably and my chest and ribs are considerably decreasing in size . What should I do to recover my weight and chest size.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 32 years old male, I am suffering from back ache for last 2 years and now for the past few months I have lost we...
u need some breathing exercises . straight ur both hand with elbow straight then grip ur finger together then lift ur hand up with take deep breathing in. hold for Two second then down ur hand with breath out. do 15 of three sets.
2 people found this helpful
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My father is 49 years old .he have joint pain in his left leg knee. When he climb a step also when he walk he feel pain. Please suggest Dr. how could my father get cure please help.

My father is 49 years old .he have joint pain in his left leg knee. When he climb a step also when he walk he feel pa...
Your father may be having osteoarthritis left knee. Kindly mention his height and weight. Osteoarthritis, or degenerative joint disease, is one of the oldest and most common types of arthritis. It is characterized by a breakdown of the joint's cartilage. Cartilage is the part of the joint that cushions the ends of bones. Cartilage breakdown causes bones to rub against each other, causing pain and loss of movement. Osteoarthritis can range from very mild to very severe, and most commonly affects middle-aged and older people. It affects hands and weight-bearing joints such as knees, hips, feet and the back. Ayurvedic treatment of Osteoarthritis not only prevents further deterioration in the joints but also rejuvenates damaged cartilages. Vata-alleviating treatments through specific herbs are also suggested for lubrication and strengthening of joints. Lifestyle changes- Avoid carbonated drinks, preserved and packaged foods, and dry or cold food items. Choose foods that are easy to digest and warming. Excessive use of joints and underuse are both problematic, so get some exercise each day, but do not overdo it. Try exercises that are easy on the joints such as walking, swimming and yoga. Keep your weight at an optimum level, neither too overweight nor too underweight. Do not withhold natural urges (such as burping, urinating, releasing gas, etc.) Home Remedies Use warm sesame oil to massage stiff and painful joints in the morning. Massage improves blood circulation and reduces inflammation and stiffness. Put one teaspoon of fenugreek in a cup of water and set aside overnight. Then next morning, mix well and drink. Boil 10-12 slices of ginger in 8 cups of water for 5 minutes and let it steep for another 10-15 minutes. Drink this tea at a warm temperature throughout the day. If you find this useful, you can always consult me online via Lybrate!
1 person found this helpful
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I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for neck & shoulder. (Take help of a physiotherapist). --. Use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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