Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sameer Pilankar

MBBS

Orthopedist, Mumbai

0 - 600 at clinic
Dr. Sameer Pilankar MBBS Orthopedist, Mumbai
0 - 600 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sameer Pilankar
Dr. Sameer Pilankar is an experienced Orthopedist in Andheri West, Mumbai. He has done MBBS . He is currently associated with Dr. Sameer Pilankar@BSES MG Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Sameer Pilankar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Axis Multispecialty Hospital

Saidwar, SAB TV Lane, Oberoi Raviraj Complex, Lokhandwala. Landmark : Opposite To Laxmi Industrial Estate.Mumbai Get Directions
600 at clinic
...more

Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
0 at clinic
...more

BSES MG Hospital

BSES MG Hospital (Bramhakumaris'), S. V. Road. Landmark: Opp. Andheri Railway Station.Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sameer Pilankar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
WellnesCatpose breathing . Relaxes spineHindu metro 19th feb 2015 This is about a 62-year-old lady, a patient of chronic airflow limitation with progressive kyphoscoliosis (forward bending of spine), who was subjected to Bidalasana – Cat Pose Breathing.The Cat Pose loosens your back and spine. It also stretches the front and back of your body and frees your neck and shoulders. Doing the Cat Tilt elongates your back muscles and makes your abdominal muscles contract. Doing the Cat Pose benefits your health by stimulating spinal fluid and the digestive tract, and by improving circulation through the spine and core. It is also beneficial in managing stress.You breathe from lower brain called brain stem and breathe best when your spine, pelvis and diaphragm are in coordination with each other. A good spine posture with right breathing technique augments lung ventilation. If you nurture your spine and do regular spinal breathing it would expand lungs and improve ventilation. There are two types of breathing movement of rib cage.The pump handle and bucket handle movement.The pump handle movement increases the forward expansion of chest cage or horizontal expansion and bucket handle movement elongates the lung or expands the lung vertically. These movements involve simultaneous movement of intercostals cartilage, diaphragm and spine, clavicle, shoulder and pelvic movement.A good breathing involves symmetrical expansion of chest both forwardly and vertically so that there is minimum dead space ventilation or wasted ventilation.Bidaasana or cat pose breathingBidalasana – Cat Pose Breathing improves breathing and takes care of spine. Spine is the most important part of the human system. It is a pillar which allows respiratory system to function synchronously and effectively for optimum ventilation and wellness.Benefits of this breathing are that it gently stretches lower back, hips, thighs, knees and ankle. Relaxes your spine, shoulders and neck. Massages your internal organs and calms the mind.  Step 1: Start on your hands and knees. Position your hands directly beneath your shoulders and your knees directly beneath the hips. Have your fingers fully spread with the middle fingers pointing straight ahead. Make your back horizontal and flat. Gaze at the floor. This is your “neutral” positioning. When your pelvis is in neutral, your spine will be at full extension, with both the front and backStep 2: As you wait for the inner cue, do not sag into your shoulders. Instead, create a line of energy through each arm by pressing downward into your hands and lifting upward out of your shoulders. Go back and forth like this several times to make sure you understand the movement. As you exhale, sag into your shoulders and do the incorrect action; as you inhale, lengthen the arms, lift out of the shoulders and do the correct action. Step 3: When you are ready to begin, breathe in deeply. As you exhale, turn your hips into Cat Tilt. Do this by gently pulling the abdominal muscles backward toward the spine, tucking the tailbone (coccyx) down and under, and gently contracting the buttocks. Press firmly downward with your hands in order to stay lifted out of the shoulders, and press the middle of your back toward the ceiling, rounding your spine upward. Curl your head inward. Gaze at the floor between your knees. Cat pose breathing significantly improved this patient’s kyphoscoliosis and significantly improved breathing parameters as well as wellness.(The writer is founder, SAANS Foundation)

Is it safe to take steroid injection for knee pain? many say it is not good to take steriod injection. Please advise

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Please don't take it. You should take Ayurved panchkarma treatment. ,along with it don't use stairs, and reduce body weight,
1 person found this helpful
Submit FeedbackFeedback

I am 67 years aged male. I have ben walking for about 45 minutes daily. For the past couple of weeks, after a walk of say 100 meters I feel pain in the right hip joint area. After a few minutes of rest I can walk again but the pain relapses and persists.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
This could be a Sacroiliac joint dysfunction. Visit nearest Physiotherapist, you shall be benefitted in 1-3 sessions 9820011774 for any assistance.
Submit FeedbackFeedback

I am 47yr male height 5.7, wt 85 kg, all lab test ok, regular exercise, good diet. Even then bodyache and acidity problem give advice & solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly lose some weight. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. IBUPROFEN 200mg OD & SOS x 5days BIO D3 MAX 1tab OD Do neck,Back & shoulder exercises It may have to be further investigated You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback

Hello sir, I am having continuous vomiting and back pain from last 3 weeks. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am having continuous vomiting and back pain from last 3 weeks. What should I do?
take tab. dolo 650 mg when pain in back. tab. perinorm-5 when vomiting. do test cbc, blood sugar, after tests consult again in lybrate. welcome in lybrate
Submit FeedbackFeedback

I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and after that my leg started swelling. I consulted doctor and taken a X-ray. According to the X-ray he suggested to take rest for 20 days as it was a small hair fracture. This incident was happened 4 years back. But, now if I put any stress on the leg the pain still persist. The pain exists from foot - heel - ankle - calf to under the knee. So, I request your suggestion.

BPTh/BPT
Physiotherapist, Delhi
I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and af...
Hi I suppose you didn't take proper physiotherapy treatment then. But that's nothing to worry. You can still consult a good physiotherapist near your place and start with the strengthening process. It's surely gonna take a longer time but then you need to start it early.
1 person found this helpful
Submit FeedbackFeedback

My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus suddenly my knees pain alot when I go to bed and my back as well. I have no uric acid, sugar, pressure problem then what is the cause of the pain. The whole day I feel no pain. Please let me know what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My pre pregnancy weight was 50 kgs and now I am 65 kgs. I have a 5 months old baby. My weight isn't shedding plus sud...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
Submit FeedbackFeedback

I do workout daily but when I do workout for shoulder then always sprain occurs in my neck. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Dear friend please stop exercise for few days. Apply rheumatil gel on affected area. Ask by your physical trainer for this. Then again start.
2 people found this helpful
Submit FeedbackFeedback

I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly 20 days. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
Submit FeedbackFeedback

Case of rheumatoid arthritis since 2010. ANA (antinuclear antibody) result: POSITIVE. Doctors diagnosed as Sjogren's syndrome. Taking Zempred-4 mg and HCQS-300 mg daily one. Is there any side effects with above? Is there any fear/danger with sjogren syndrome? I am so thankful if you explain in detail?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Case of rheumatoid arthritis since 2010. ANA (antinuclear antibody) result: POSITIVE. Doctors diagnosed as Sjogren's ...
Hello Lybrate User. Sjogren's syndrome is characterised by abnormal functioning of exocrine glands leading to dryness of eyes and mouth. It can be primary sjogren's or secondary (secondary to other connective tissue disorder like RA, SLE, Systemic sclerosis). Just a positive ANA does not confirm sjogren's. ANA can be positive in 30% patients of RA itself. Type of ANA pattern would be relevant. Primary sjogren's have antibodies to Ro and La in 30-50% cases. Sjogren's diagnosis would require other objective signs like positive shirmer's test (dry eyes), ocular staining, positive minor salivary gland biopsy. Now your query about side effects of prescribed medicines. Steroids (zempred) in long term can cause bone weakness (osteoporosis ), diabetes, hypertension, peptic ulcer disease, cataract etc. But it needs to be given if indicated with bone and GI protection. Surely take calcium and vitamin D supplements. Hydroxychloroquine can cause retinal and corneal deposits in eye. You should always get a baseline fundus (eye) examination done when starting this drug, and if normal then every 5 years. Sjogren's can have multiple extraglandular symptoms including fatigue, raynauds, neuropathy, lung inbolvement, arthritis, heart involvement. You should follow up with your rheumatologist regularly.
2 people found this helpful
Submit FeedbackFeedback

I m 29 year old man. Last one year I have realized that my body parts bubbling any time. Like some time my biceps twitch some times below the eye area twitch. Some times my body specially my hand & hand finger shivering. I feel like powerless my body. Like paralysis

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I think you should consult a neurophysician as twitching at multiple sites is due to a neurological cause and neuro doctor is best person for managing it. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am from back pain from several days. What is the solution for this one. Should I have to take any tablets for this one. Or oil massage at any remedies please suggest.

MBBS
General Physician, Hyderabad
I am from back pain from several days. What is the solution for this one. Should I have to take any tablets for this ...
Hi. Backpain is a common problem. It is mainly due to bad posture and activities like bad reading position, bad chairs n bad bed etc. Stand n walk upright without stooping. Sit in a proper chair. Take 5-10 min breaks every 2 hrs. Sleep on a flat bed. Do exercise daily. While sleeping keep a rolled towel under your knees. Back pain gets relieved by lifestyle modifications. Do back strengthening exercises. Thank you.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain. I also use exercise for recovery bt I can not relief. please advice me for proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain. I also use exercise for recovery bt I can not relief. please advice me for proper solu...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
Submit FeedbackFeedback

I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot tense in my daily life. Due this problem my sleep get disturb .i feel tired all day. From last 2 years. So please tell me how to get relief.

BHMS
Homeopath, Gandhinagar
I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot ten...
Hello, That is probably gastric origin due sedentary lifestyle. Avoid gastric food .Avoid water at least half hour after meal .Do walking and pranayam.
1 person found this helpful
Submit FeedbackFeedback

I have osteo arthritis and knee problem. I was taking calcium with d3 and was told by doctor not to sit on the floor and everything was going fine for a year. But due to some reason I sat on floor for 2 hours. For something and now the back of my left knee is in pain for 7-10 days and is not taking my weight. What can I do so that I can continue doing my daily activities in a normal way. I am female 56 years of age. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
Submit FeedbackFeedback

I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the lower tip of the bone. I am using painkiller sprays for it. But the pain return again and again. What should I do?

BHMS
Homeopath, Delhi
I am 22 years old. Sometimes I have pain in my backbone. Pain is some times in the middle of it and some times at the...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
Submit FeedbackFeedback

My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an argument with someone few days back. She has sewer headache. Please help.

MBBS
General Physician, Cuttack
My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an...
If she is having recurrent headache, she may be having migraine. Get her BP and hemoglobin checked. Consult neurologist to rule out other causes of headache and if migraine is confirmed she has to take migraine prophylactic drugs
Submit FeedbackFeedback

I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle portion). During day hours I used to wear sports shoe. X ray result is also ok. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle p...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
Submit FeedbackFeedback

What is the medicine for rheumatoid arthritis that relief pain quickly of inflammed knee joint of right side aggravated in night.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Rheumatoid arthritis unlike the more common causes of joint pains and arthritis not just about pain. It is a disease and needs to be treated. Just like treatment of heart attack relieves the chest pain immeidaitely and much better than any pain killers similarly treatment of rheumatoid arthritis by a rheumatologist will definitely cause your pains to come down substaintially. YOu need to meet a good rheumatolgoist as soon as possible. I can provide further details as well as a reference to a good rheumatologist if you let me know where you stay. Sharath
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(48 ratings)

Dr. Pranav Rathi

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
Dr.Dr. Pranav Rathi's Ortho-Clinic, 
200 at clinic
Book Appointment
94%
(1138 ratings)

Dr. Lokesh Sharoff

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist
Niron Hospital, 
350 at clinic
Book Appointment
90%
(61 ratings)

Dr. Kunal Shah

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist
Aarav Polyclinic, 
300 at clinic
Book Appointment
89%
(92 ratings)

Dr. Hardeek N Ghundiyal

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist
NuLife Hospital, 
200 at clinic
Book Appointment
92%
(15 ratings)

Dr. Rakesh G. Nair Nair

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist
Zen Multi Speciality Hospital - Chembur, 
1000 at clinic
Book Appointment