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Dr. Sameer

Orthopedist, Mumbai

300 at clinic
Dr. Sameer Orthopedist, Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sameer
Dr. Sameer is a trusted Orthopedist in Andheri East, Mumbai. You can consult Dr. Sameer at Dr Pilankar Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sameer on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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J B Nagar, Andheri East. Landmark: Near Janklyan Bank, MumbaiMumbai Get Directions
300 at clinic
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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When I woke up in the mrng then my both legs and wrest started paining, this problem is running from 2011.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I woke up in the mrng then my both legs and wrest started paining, this problem is running from 2011.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily. HAEMOCAL ( SBL) Chew 4 tab twice daily Meanwhile get your following blood tests CBC,ESR,URIC ACID,RA FACTOR ( Quantative) ,VITAMIN-D.
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I had an accident two months ago . And I had shoulder dislocation . I don't feel my shoulder properly . What should I do ? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an accident two months ago . And I had shoulder dislocation . I don't feel my shoulder properly . What should I...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I have a problem in back bone and the pain increase day by day so give me suggestions.

BPTh/BPT
Physiotherapist, Bangalore
I have a problem in back bone and the pain increase day by day so give me suggestions.
1) avoid those activities which increases your pain. Eg: prolong sitting, forward bending etc. 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch sitting 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching and strengthening exercises attest twice a day. Regards!
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I am 20. I have back pain and have used your ointment but no result. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20. I have back pain and have used your ointment but no result. What can I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no result of that tablet. At time I am doing only excess.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have bone joint pain problem from 5 year. I was concerned many doctor they only given me calcium tablet. But no res...
Might be it's ostea arthritis all body joint or particular 1 joint. Take warm water bath of relaxation n avoid running if it's in knee joint your questions is not complete dear.
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I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and chest pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back and chest from 7 days. It becomes too much in midnight. What are the solutions of back and che...
Do Take Breathing Exercises and take UST and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I am 22 years old I am suffering from arthritis for last 8 MONTHS. SIR What to do to get cure?

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain , stiffness . There are some methods you can apply : • Do exercise such as walking that strength your muscles and move your joint .From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil.you can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight . Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods.Take diet rich in calcium such as milk, cheese.Do not take stress . • you can take physiotherapy advice . • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling .
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I had a cut in my leg 7days ago as I fell from my bike, I didn't take tetanus vaccine as I took it in the month of january 2015 but recently I started feeling stiffness and contraction in the nearby area of which remains for some time and then goes, but it happens every time the move I stand and walk for first few seconds. Please suggest as I have studied that this is a symptom of tetanus.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Tetanus vaccine is valid for a period of 6 months don't worry It Should not be tetanus it could be something else like tissue injury or infection if possible send a photo further queries consult privately to have a detailed discussion to solve your problem.
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I am 27 year old and I have head and hand, eyes pain due to hard work since long time, what should I do ?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 27 year old  and I have head and hand, eyes pain due to hard work since long time, what should I do ?
Dear you have not mentioned what kind of work you do. But do a few things as suggested below, it will reduce your problem. 1. When working take five minutes break even one hour. 2. Drink plenty of water while working. 3. Take a calcium tablet and one multivitamin tablet every day. 4. Increase quantity of protein in your diet. Regards
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I am a 23 year old male. I met with a road accident on late of January and fractured my Femur Bone. Oblique Fracture. And had a vascular injury as well because of age accident. It's been complete 4 months but my xray are not showing any improvement. What should I do. I was treated with plates and nail for the support of my femur.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.
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Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
long term use of computer key board can lead to a condition of numbness and weakness in hand called Carpal Tunnel Syndrome. If your hand gets numb in the morning after waking up consult your doctor.
5 people found this helpful

I am a techie , so almost 8 hours a day I have to sit in front of the computer. Recently I have developed a back ache. Whenever I sit for 10-15 minutes in any particular position , I feel back ache. I sit in a straight wooden chair. Please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a techie , so almost 8 hours a day I have to sit in front of the computer.
Recently I have developed a back ache...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hiii my leg was fracture and nerves were stretched now my leg is paining wt I should for that when I am going to doctor they are saying nothing problem there in leg and frm that I became short and thin wt I should do to grow height and fat.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I'm having joint pain because of increased uric acid in my body. Please tell me a medicine to reduce uric acid in my body.

MBBS
Internal Medicine Specialist, Ahmedabad
I'm having joint pain because of increased uric acid in my body. Please tell me a medicine to reduce uric acid in my ...
Increased uric acid level causes Gout. There are many drugs available in market which reduce the uric acid level in blood. But before I go for any drug I would like you to consult your physician as Gout causes very painful and swollen joints which later interfere with your daily activity. Sometimes it may even bring deformity in joints. So I suggest you to get the complete health check up done before you start any medication. Note: health is wealth.
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I have lower back pain with stiffness in back after sitting for certain time in the same posture. What could be the problem and solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back pain with stiffness in back after sitting for certain time in the same posture.
What could be the p...
Heat fermentation twice a x-ray avoid long sitting, standing continuous work tk muscle relaxant medicine and do rest after 3 days start stretching exercise of spine and leg if it work then ok otherwise x-ray must physiotherapy must.
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I might suffering from back pain since last 5 days. How I query from this situation plc reply must.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I might suffering from back pain since last 5 days. How I query from this situation plc reply must.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi doctor, Greetings. I am 32 years old (male) from last month I am noticing in my right leg knee joint part I keep getting terrible pain (internally) for 10 seconds. In a day I keep getting the pain like 2 - 3 times doctor. Please advise. Regards Carl.

BHMS
Homeopath, Raebareli
Hi doctor,
Greetings.
I am 32 years old (male) from last month I am noticing in my right leg knee joint part I keep g...
Please do blood test for - routine/uric acid/calcium Do not stand/sit/walk too long at a stretch. Do hot and cold compresses twice daily Take Rhus tox 200 - twice daily 4 pills for next 4 days Continue treatment.
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I am having a shoulder pain since 2 months. Sometimes it increases and sometimes it gets normal. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having a shoulder pain since 2 months. Sometimes it increases and sometimes it gets normal. What should I do?
It's impingement syndrome and scapular dyskinesia. You need to strengthen your rotator cuff muscles and scapular stabilisation exercises.
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