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Dr. Sameer N Gupta

Homeopath, Mumbai

Dr. Sameer N Gupta Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sameer N Gupta
Dr. Sameer N Gupta is a trusted Homeopath in Andheri East, Mumbai. He is currently practising at Om Sai Homeopathic Pharmacy Clinic in Andheri East, Mumbai. Book an appointment online with Dr. Sameer N Gupta and consult privately on Lybrate.com.

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Om Sai Homeopathic Pharmacy Clinic

Shop No 5, Anand Vihar, Plot No 39/40, Shere - E - Punjab CHS , Opposite Gurdwara, Andheri East, MumbaiMumbai Get Directions
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I have my loss my weight within tha 3 month please give me a sudule for weight loss.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, proteins like, eggs, fish, chicken, paneer, healthy oils like ghee, olive oil, cold pressed coconut oil, cold pressed til oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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Small acne is there on my face. Which is permanent for last 4 month. Its very minute. I had apply betnovate ointment but it does not work.

MBBS
General Physician, Cuttack
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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At the age of 21 how can we control piles with natural eatables please suggest some which shows the perfect results.

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.
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How can I improved my body shape and height within one or two months? Pls give me the solution.

DHMS (Hons.)
Homeopath, Patna
dear lybrate user, * take,protein rich diet* take, plenty of water* go for meditation.* your diet be easily digestible,timely. * take,. apples, carrots, milk, soyabeen, raja ma, pules,. spinach.almonds, walnuts. * Homo -medicine* @ Alfalfa Q-10 drops, thrice with little water. plz, report fortnightly.
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Hello mam, A mother has a baby of age 1.5 months. If she wears bra, will it produce the required amount of milk?

Advanced Aesthetics
Ayurveda, Gulbarga
when feeding at the time u take more protien and vitamin foods milk and fruits...its not depend on ur bra..
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What is cholera. What are cause and symptoms of cholera. How can I protect myself from it. Please reply..

MBBS, cc USG
General Physician, Gurgaon
Symptom of cholera are: profuse watery diarrhea vomiting leg cramps. rapid loss of body fluids leads to dehydration and shock Prevention is proper sanitation and food and water hygine
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I am 31 male, I hade fissure, piles which are cured, now I am suffering front fistula, please advice me the treatment.

MD - Pathology
General Physician, Amritsar
Only treatment for this condition is surgical. Medically all you can do is prevent constipation. For that drink plenty of water, eatr fruits and salads and excercise regularly.
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Hi, I am 20 years old boy. Its been a year I have ocd and its getting worser what can I do about it, which medication will safe for me.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear , selection of medicine change as per patient physical status and choice. For medication we need to talk to you. Thanks.
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How to reduce my weight with out doing exercise as I didn't get time. What is proper diet for reducing weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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I have black spots as well as pimples on my chek. I used scar removed cream for 3 month but did not change. What should I do.

BAMS
Ayurveda, Ambala
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
2 people found this helpful
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Sir I am fully addicted to smoking so please kindly suggest me how to over come such problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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During sex! I mean while I sex with my partner, a transparent fluid (cum) came out from his vagina. After few minutes during sex, my partner shout (make some sex noise) and then the fluid came. I wanna know that is it a disease or its harmful? Please reply its for my sex partner (female).

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Its ok you had intercourse if in pleasure you both or one making pleasuring noise what bad in that. Do not worry just enjoy and chill out. Wish you good health.
1 person found this helpful
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My age is 33 and I do bank job sitting all day in office against computer, From last two months I have started to do running at night in a garden. But after 100 metre I can not run due to breathing problem, (like sas full jana) My legs are ready for 1 km run but due to breathing I can not run more than 100 metre Please guide is there any problem of cholesterol or any other heart issue? My parents have Blood pressure problem. What solutions you can provide please suggest.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear The better way to start getting active as your intention is to start with brisk walking. 45 mins of daily brisk walking will bring back the stamina you need for running. Your breathlessness is due to lack of activity in the near past. So do not worry about it yet. Cholesterol does not cause breathlessness or BP or heart issue on its own. Body toxins get deposits that cause a problem. But stay with the healthier regime. It will always help. Regards.
1 person found this helpful
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I am boy and I am too much addicted towards masturbation and I want to leave this addiction what should I do to get out from this ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I can understand your concern. Masturbation is a sexual act. It causes release of a feel good neurochemical called dopamine in brain. Due to this feel good neurochemical a person tries again and again to have the same pleasure. This dopamine is also secreted during games and sports and on doing other favourite things like listening to good music, watching good movie or reading fiction etc. You should channelize yourself towards these pleasurable things rather than masturbating. Avoid porn and abuse of any substance. Live a stress free healthy lifestyle with early morning awakening, regular yoga and meditation, routinely going for walk/jog, healthy nutritious diet with full of fruits, sprouts and salads, regular games and sports, enough socialisation, rest and sleep. With these measures you may control this habit.
4 people found this helpful
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I have a lump on my left thigh. Shows up at times then hides. I am obese and want to lose weight and inches please help.

M.Sc Food & Nutrition
Dietitian/Nutritionist, Kolkata
Hello lybrate-user, You have to do dietary modifications along with exercise. Exclude refined carbohydrates like White Flour, White bread Biscuits, Noodles from diet. You can include oats, daaliya, brown rice ,brown bread. Cut down your sugar intake. Use flaxseed, pumpkin seed, sesame, walnut ,almond. Opt for double toned or skimmed milk. Make Greek yogurt ,curd at home. Include them in your salad. Avoid mango, jackfruit,grapes. Restrict outside foods, cakes, pastries, cream Biscuits, cold drinks, ice cream. Decrease your oil intake. Include lean chicken, egg whites, fish in your diet. Surya namaskar, plank,brisk walking, Pranaayam are also helpful. Sleep for at least 7 hours. Take care.
1 person found this helpful
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My wife is pregnant from 50 days. She complains pain in right lower part of stomach after sex.

DGO, MBBS
General Physician, Delhi
Firstly you have to avoid intercourse in early weeks of pregnancy and if she is having pain in abdomen she should have a lower abdomen scan and get consult from your gynaecologist for the complaints. She should take rest and avoid exertion and should not take any pain killers unless advised by a gynaecologist.
1 person found this helpful

Hii, I am 21 year old and from past 1 month I masturbate daily twice, sometimes twice. Is it harmful. What will be the effects of this on my body. And how can I stop this. please give me suggestions. Thank you!

MBBS
General Physician, Cuttack
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc How to Control Masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress.
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I have allergy on dust and any new smell doctor due to that I'll continuously sneeze and my eyes become red and water rushes from my eyes and my body get irritated.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BOOUME 27 or POLLINOSAN Drops ( BIOFORCE) Drink 5 drops every 1-2 hourly direct on tongue for 15 days ALLER AID Tabs ( BAKSON) Chew 1 tab twice daily for 2-3 months.
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He is sometimes feels too much pain in knees and some times its not there at all.

BPTh/BPT
Physiotherapist, Delhi
Dear lybrate user use hot pack 15 minutes twice a day. Avoid cross leg sitting prolonged standing and walking, both ankle move up and down 10 times, roll big towel keep it under your knee press it against towel hold 5 to 10 sec 10 repeataion, put up pillow between both knee give inward pressure hol 5 second repeat 10 times, alternate bend straight your knee with foot bed contact 20 times repeat, straight leg raise upto 10 inch hold 5 second repeat 5 times, sit and stand 10 times from bed or chair.
1 person found this helpful
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Things to Know Before you Get a Hair Transplant

Anti Aging Medicine, Diploma in Dermatology, Training Certificate in Hair Transplant
Trichologist, Mumbai
Things to Know Before you Get a Hair Transplant

Hair loss is a common problem faced by both men and women. Though it is not debilitating or life threatening, but it can pull down a person’s self-image and lower their confidence level. The good news is that this issue can be addressed with hair transplant procedures. A hair transplant procedure involves harvesting hair follicles from one part of the scalp and transplanting them to a bald spot or sections of thin hair. The results of a hair transplant procedure are permanent and hence this a much sought after procedure. However, there are a few things you should know before undergoing such a procedure.

Who is a suitable candidate?

Hair transplant surgeries are not suitable for all people. Firstly, it cannot be used in cases of complete baldness. The minimum age to get a hair transplant procedure is 18 years. You must also have a stable supply of donor hair. There are two types of hair transplant surgeries:

  1. Follicular unit extraction: In this procedure, individual hair follicles are plucked from all over the scalp. The hair grafts are then transplanted to the bald spots.
    • Advantages:
      • It does not create a scar
      • It is faster to heal
      • The donor site is not prominently visible
    • Disadvantages:
      • It is a lengthy procedure
      • It may be more expensive
  2. Follicular unit transplant: In this procedure, the doctor simply removes a section of the scalp from the back of your head with tissue and hair follicles. The tissue is then divided into individual grafts such that each graft has a few hair follicles. These grafts are then transplanted to the bald areas.
    • Advantages:
      • The procedure takes less time
      • Higher individual graft survival rate
    • Disadvantages:
      • Scar at the back of the head

Side effects of hair transplantation

Both types of hair transplants have minimal side effects. Pain killers can help relieve discomfort and pain that follows such a procedure. In some cases, the scalp may be swollen or inflamed after the procedure but this is a temporary condition. Some people may also suffer from bleeding at the donor site and slow healing of the scar tissue.

How to take care post transplantation?

You must avoid strenuous exercising for a few weeks after the surgery. Also, avoid exposure to the sun and anything that can make your scalp sweat like saunas. This is because sweating increases the risk of infections. Your doctor may also prescribe a hair growth lotion that must be applied regularly. If you wish to discuss about any specific problem, you can consult a dermatologist.

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