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Dr. Sameer

Gynaecologist, Mumbai

800 at clinic
Dr. Sameer Gynaecologist, Mumbai
800 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sameer
Dr. Sameer is one of the best Gynaecologists in Ghatkopar West, Mumbai. He is currently practising at Dr Vinod Joshi Maternity Nursing Home in Ghatkopar West, Mumbai. Book an appointment online with Dr. Sameer and consult privately on

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Dr Vinod Joshi Maternity Nursing Home

Devika Niwas, Diagonally M G Road, Ghatkopar West. Landmark: Opposite Old Post Office, Next To Kapol Wadi, MumbaiMumbai Get Directions
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My period date was 11 and it stays for 3 days. I want to have sex with my partner on 20. Unprotected. Can I get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 11 and it stays for 3 days. I want to have sex with my partner on 20. Unprotected. Can I get pregn...
Yes you can get pregnant so you should use condom or ipill. Sperms can live upto 7 days in rare cases so then it can live upto your ovulation date that is 14th day of menses.
2 people found this helpful
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Hii! Am 6 weeks pregnant and I was feeling stomach pain and bloating n after consulting my doctor she told me that there is some blood inside and she prescribed me to take susten SR 200 tablets. Do after taking these tablets I will start bleeding or not?

Gynaecologist, Jalandhar
Hii! Am 6 weeks pregnant and I was feeling stomach pain and bloating n after consulting my doctor she told me that th...
Bleeding during pregnancy is a sign of threat that you may not abort the foetus . Your doctor has rightly prescribed to protect your pregnancy
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I had sex last night and I ate about half of a pineapple today. But I happened to hear that it prevent from being pregnant. Is that true? Do it prevent me from being pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex last night and I ate about half of a pineapple today. But I happened to hear that it prevent from being pre...
Hi Sana, if you had unprotected intercourse please take emergency contraceptive pill. No studies have proven about role pineapple in contraception.
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Reasons Behind Painful Intercourse!

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Reasons Behind Painful Intercourse!

Painful or difficult intercourse is either caused by psychological or medical factors, such as dyspareunia. It is commonly known as painful intercourse due to various reasons and persistant pain in the pelvis region is a sign of it.

What causes dyspareunia?
The causes of dyspareunia can vary, depending on when the pain occurs; during deep thrusting or penetration. Sometimes, emotional factors contribute to the cause as well.
1. Entry pain
Pain during penetration may be caused by the following factors:

  • Insufficient lubrication: Inadequate foreplay can result in insufficient lubrication. Breast-feeding, menopause or childbirth can also cause inadequate lubrication.
  • Irritation, trauma or injury: This includes irritation or injury from pelvic surgery, an accident, female circumcision or episiotomy (incision made at the time of childbirth to expand the birth canal).
  • Skin disorder, infection or inflammation: Infections in the urinary tract or genital organs can result in painful intercourse. Skin problems such as eczema can also add to dyspareunia.
  • Vaginismus: Uncontrollable vaginal wall muscle spasms can make penetration extremely painful.
  • Congenital abnormality: Problems during birth, such as lack of a fully-developed vagina or underdevelopment of the hymen are some underlying causes.

2. Deep pain
Deep thrusting can be attributed to the following causes:

  • Certain conditions and illnesses: These include ovarian cysts, haemorrhoids, irritable bowel syndrome, cystitis, uterine fibroids (benign growths in the uterus), retroverted uterus (uterus that is tilted), uterine prolapse (a condition characterized by the uterus sagging from its usual position), pelvic inflammatory disease and endometriosis (uterus lining tissues growing outside one’s uterus).
  • Medical treatment or surgeries: Medical treatments such as chemotherapy and radiation or surgeries like hysterectomy (a surgical technique to remove either a part or whole of the womb) can result in dyspareunia.

3. Emotional factors

  • Psychological problems: Depression, anxiety, body image issues, relationship problems or intimacy fears can affect arousal and result in pain.
  • Stress: Pelvic floor muscles are affected by stress. This contributes to pain during sex.
  • Past sexual abuse: Dyspareunia commonly develops in women who have been abused in the past.

The symptoms of painful intercourse include:
1. Pain only during entry (Sexual penetration)
2. Any penetrative activity is painful; even inserting a tampon becomes painful
3. Sudden sensation of pain, especially if sex before was painless
4. Deep pain while thrusting
5. Aching or burning pain
6. Throbbing pain, persisting hours after sex 

If you wish to discuss about any specific problem, you can consult a sexologist.

2887 people found this helpful

Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me ...
Women with systemic sclerosis can safely have healthy pregnancies. Those with early diffuse scleroderma should wait until their disease stabilizes before becoming pregnant to decrease the risk of renal crisis. High-risk pregnancy management should be standard for all scleroderma pregnancies because of the high frequency of premature births.
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Pulmonologist, Mumbai
Exercise is a game changer. Do it!
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I am 9 weeks pregnant but I am not ready for it please help me (as I work on cruise ship I was unable to do anything)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 9 weeks pregnant but I am not ready for it please help me (as I work on cruise ship I was unable to do anything)
Hello, you can opt for termination of pregnancy by medical and surgical method after confirming intrauterine pregnancy.
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Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Feb. I did a pregnancy test. The result was negative. But I have the usual period symptoms (cramps, back pain) etc and on 16th March I see slight bleeding which is normally on day 5 of a period. It used to be heavy on day 1 and 2.There is hardly any bleeding but I still have serious back pain. I am unsure of the problem. My weight is 58 kgs and height 4'11kindly suggest further.

Homeopath, Howrah
Hi! My name is Sharadha. I am 28 years old married woman. My last period was on Jan 20th, I missed in the month of Fe...
1. Take Cal. Carb. 200 and Puls. 200 and Platina. 200 ___ 10 globules from 3 medicines twice daily before meal for 2 months 2. Take Cal. Phos. 6X ___ 6 tablets twice daily before meal for 2 months after 2 months take an appointment for continuation of treatment.
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Daily drinking Sweet lime juice (mausami) is handful in pregnancy please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Daily drinking Sweet lime juice (mausami) is handful in pregnancy please suggest me.
Hye. No. If it's a part of a healthy diet, you can have sweet lime juice. (Unless you have a medical condition that calls for a restriction). Avoid juice with meals. Take it as a mid meal especially when feel low in energy levels. Avoid straining the juice. Do not add sugar to the juice, Prefer more of whole fruits.
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I am 17 year old girl Sir I am suffering from breast pain and stomach pain since two day so please suggest me how to cure these pains.

General Physician, Cuttack
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.Consut doctor for further advice
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hi I am 27weeks and 5 days pregnant. Suffering from cold from last night. pls advise some safe medication. i am residing in India

MD-Homeopathy, BHMS
Homeopath, Chikhli
In this condition avoid medicine as possible as & in this cold actually no need any medicine it will restore naturally. If problem is chronic or unbeatable just took glucose-D 4 tea spoon with one glass of water after meal. If not work you may contact through cell : 9850328773.
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Treat Intestinal Distress Through Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Treat Intestinal Distress Through Ayurveda

Intestinal distress is usually characterised by discomfort and pain in the abdomen, as well as an irritable bowel. This is generally caused when food does not move fast enough through the food pipe, to get digested in time. In Ayurvedic terms, this undigested, unprocessed food and the toxins that it causes is known as Ama. Intestinal distress includes conditions ranging from heartburn to IBS or irritable bowel syndrome. This is also known as Grahani in Ayurveda. Want to more about treating these conditions, the Ayurvedic way? Here's how!

  1. Mustakarishta: This medicine helps in the prevention and treatment of loose motions as well as indigestion that causes gas and acidity.
  2. Dadimavaleha: This is generally prescribed for patients suffering from fever along with loose motions, and bleeding, which usually points to infections in the body.
  3. Kutajarishta: This concoction is used for treating patients suffering from dysentery, loose motions and mild to severe irritable bowel syndrome. 
  4. Pushyanuga Churna: This medicine is used for treating menorrhagia, metrorrhagia, excessive bleeding during menstrual cycles and other digestive disorders.
  5. Kutajavaleha: This is usually used during treatment for conditions like irritable bowel syndrome, ulcerative colitis and piles. It also treats inflammation and bleeding issues. This medicine is also useful in treating patients suffering from anaemia.
  6. Sanjeevani Vati: This medicine can be used for treating problems associated with dyspepsia, gastro enteritis and indigestion which can lead to heartburn. 
  7. Bilwadi Gutika: Patients who have endured rodent or insect bites as well as gastro enteritis issues can use this medicine for instant relief.
  8. Jeerakarishtam: This medicine is used for mothers who have just had babies and need to control frequent stools and indigestion in the post-natal period. 

The use of Ayurvedic medicines necessarily needs the support of other measures like eating a healthy and balanced diet as well as massages and other such tools prescribed under this science. The medicines work towards healing and preventing further eruptions of the ailments. But for the successful treatment of the same, patients of intestinal distress need to remember not to overeat and to have meals on time, and in a routine manner. The meals should consist of cumin, turmeric and easy to digest food as well as plenty of water. Exercise is another important facet of relieving the discomfort felt under such situations.

3742 people found this helpful

How much untreated sex disease present and how much untreated sex diseases prevent by a condom? Can we prevent gonoheria by a condom.

Sexologist, Panchkula
How much untreated sex disease present and how much untreated sex diseases prevent by a condom?
Can we prevent gonohe...
All STDs and AIDS can be prevented by condom. Always remember to use condom during sex to avoid STD or AIDS.
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Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Dermatologist, Mumbai
Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Look after your hair this Holi in these 3 effective ways

Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.

The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.

Follow these tips to take care of your hair and scalp as you enjoy the festival.

1.Oil your hair

Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.

2.Cover your tresses

Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.

3.Wash your hair the right way

Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.


3711 people found this helpful

Healthy and Natural Protein Rich Foods

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Healthy and Natural Protein Rich Foods
Proteins play a vital role in maintaining proper health. Each and every cell in your body requires protein, in order to function properly. These proteins help by performing various functions within living organisms. In short, proteins are considered to be the building blocks of human body. Some of the functions performed by the help of proteins are:

- catalysing metabolic reactions
- replicating dna
- responding to stimuli
- transporting molecules etc.

Searching for ssohm on internet will help.
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My daughter 18 years old, 5 feet 4 inches tall, weight 76 kgs, is not having periods regularly. She needs to be induced after 3 months with modus tablet 10 mg, once daily for five days. Kindly advise how to get regular periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My daughter 18 years old, 5 feet 4 inches tall, weight 76 kgs, is not having periods regularly. She needs to be induc...
Ask her to reduce weight. Get usg and hormonal profiles done and get them regularized by consulting gynecologist.
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I am suffering from pcos and hormonal imbalances. Apart from that my upper hands and foot are dark having patches. Doctor suggesting don't rub it to stop triggering it's darkness. I have dark patches on forehead and chin. please give me solution for it.

General Physician, Mumbai
I am suffering from pcos and hormonal imbalances. Apart from that my upper hands and foot are dark having patches. Do...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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General Physician,

Pomegranate - the powerful antioxidant.

Pomegranate a sweet fruit that is rich in antioxidants, vitamins, minerals and fibres. This is what makes this fruit so healthy, so as it is also called as the powerful antioxidant.

" here are some amazing benefits of pomegranate"

Pomegranate protects your skin by aiding cell regeneration and tissue repair as well as by improving circulation, which in turn aids healing of wounds. Pomegranate protects your skin from damage caused by prolonged exposure to the sun. It is also known to help fight skin cancer. Pomegranate possesses properties that help prevent wrinkles, fine lines, age spots and hyper pigmentation. The elastin and collagen in the fruit help make your skin smooth yet firm. Yes, use pomegranate for skin problems. The molecular structure of pomegranate enables it to penetrate skin and provide moisture from deep within. Pomegranate is rich in vitamins and minerals which, in turn helps fight dandruff, strengthen hair follicles and promote hair growth. Owing to the high content of antioxidants, pomegranates can minimize the effects of free radicals and permanently eliminate them too. One of the biggest benefits of pomegranate juice is keeping your heart healthy. Pomegranate juice is a potent blood thinner thereby preventing the clogging of arteries. It actually fights various forms of cancer, right from prostate to breast cancer. Owing to the fact that it is rich in enzyme inhibitors, it controls cartilage damage as well as degeneration. From dysentery to constipation, pomegranate has properties that fight off these conditions. Pomegranate is rich in iron and helps regulate hemoglobin levels, thereby curing anemia. Rich in vitamin c, pomegranate helps soothe inflammations that are inherent to conditions like sore throats, asthma and wheezing. Pomegranate helps improve blood circulation and prevents clotting of blood. Pomegranate boosts energy levels and cleanses your body which aids weight loss.

Thanks for reading this article" pomegranate - the powerful antioxidant, if you like this"

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Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?

Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?

The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises

A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle

To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT :

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