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Dr. Sameer Desphande

Gynaecologist, Mumbai

Dr. Sameer Desphande Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sameer Desphande
Dr. Sameer Desphande is a trusted Gynaecologist in Kurla West, Mumbai. You can meet Dr. Sameer Desphande personally at Desphande Nursing Home in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sameer Desphande on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop #161-C, Jagannath , L.B.S. Marg Kurla West, MumbaiMumbai Get Directions
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I want to kn ow sex is a good exercise And please tell me tricks of safe sex.Please tell.

MBBS
General Physician, Trivandrum
I want to kn ow  sex is a  good exercise And please tell me tricks of safe sex.Please tell.
One way to have safer sex is to only have one partner who has no sexually transmitted infections, and no other partners than you. But this isn't always the safest kind of safer sex. That's because most people don't know when they have infections. So they can spread STDs without knowing it. And not everyone is honest about their STD status, either. This is why it’s a good idea to get tested for STDs regularly. It’s even better to go with your partner and get tested together, so you know each other’s status. Some STDs have specific things you can do to lower your risk. For example, you can get the HPV vaccine to protect against the types of HPV that most commonly cause cancer. If you are at very high risk for HIV (like if your partner has HIV), you can talk with a doctor or nurse about using Pre-Exposure Prophylaxis (PrEP). This pill can lower your risk of getting HIV if you take it every day. It's also important to find other ways to practice safer sex. There are kinds of sex that don’t spread STDs. And there are kinds of sex that have a very low risk of spreading STDs. You may want to think about avoiding vaginal and anal intercourse — which have the highest risk of passing STDs — and sticking to other, safer kinds of sex.
2 people found this helpful
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twice checked with Pregnancy kit and result is negative. Having irregular period problem this month, as last on 13 th december, kindly suggest proper checkup for above problems. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
twice checked with Pregnancy kit and result is negative. Having irregular period problem this month, as last on 13 th...
There may be any pathology in uterus....so you have to go for USG pelvic...and take ayurvedic medicines for your problemproblem regularly
2 people found this helpful
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I'm 5 weeks pregnant. My gynecologists prescribe me blood test. My beta hcg level is 227.1 mLu/ml. Is there any serious thing with this level? Normal range is higher than my level. please advise me.

DGO, MBBS
Gynaecologist, Saharanpur
I'm 5 weeks pregnant. My gynecologists prescribe me blood test. My beta hcg level is 227.1 mLu/ml. Is there any serio...
Single reading is not suffecient to make diagnosis go for second reading after 48hr or 72 hr then only one can say anything.
2 people found this helpful
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We are married since 1 year and we stayed together for 6 months then my husband went to dubai. He is coming on 30th may. In this what type of food we both should have to enjoy our sex life nicely. We are also planning for a baby now so when to have sex and when to stop ols advise both. I also have hair growth on face how to remove it in home. Also advise if go for laser will it be harmful for pregnancy. Pls pls advise properly for all above questions.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
1 person found this helpful
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I am 25 year old 65 kgs and unmarried and since 3-4 months my menses is occurring 4-5 days prior which is worrying me. Plzz advice what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
periods 4-5 days prior is not abnormal. lead health lifestyle. reduce some weight. do exercise and yoga. take healthy diet. this should solve your problem
1 person found this helpful
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Ladyfinger and its benefit for Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Ladyfinger and its benefit for Diabetes
OKRA (BHINDI)

Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about  Bhindi / Ladyfinger  and its benefit for Diabetes. So I thought of  compiling  up this scientific information for all My Sweet people. I hope you all find it useful.

Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.

WHAT IS OKRA?
They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.

These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.

HOW CAN IT HELP TREAT DIABETES?

Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.

When  dried and ground okra peels and seeds are consumed they reduced blood glucose levels.

Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.

WHAT'S SCIENCE BEHIND THIS EFFECT?

The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize   Blood Glucose by SLOWING SPEED OF SUGAR  ABSORPTION   FROM THE INTESTINAL TRACT. 

OTHER HEALTH BENEFITS

1.Rich in  vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
4.Lowering cholesterol
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation

TALK TO YOUR DIABETOLOGIST

If you are diagnosed with Diabetes and on medication, check with your Diabetologist  doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic  Medicine etc) before making any changes to your diet and/or treatment.

Thank you for Reading it. I hope it has helped you.

124 people found this helpful

Risk Factors of Face Lift Surgery!

Doctor of Medicine (Dermatology, Venereology and Leprosy), MBBS
Dermatologist, Jhansi
Risk Factors of Face Lift Surgery!

It is no longer possible to tell a person's age by simply looking at the face. With the advances in cosmetic surgery, today it is very easy to effectively hide your age. A facelift or rhytidectomy is a cosmetic surgical procedure to reduce wrinkles and improve the overall appearance of your face. A facelift is considered a relatively safe procedure.

However, like any other surgery, it is associated with few risks.

  1. Pain: While a facelift surgery itself is usually performed under anesthesia, recovering from it might be a little painful. Your skin may also feel numb for a few days. Taking the pain medications prescribed by your doctor can help relieve the pain. However, if the pain is severe or if it suddenly increases, you must consult your doctor immediately.
  2. Swelling: Don't worry if your face looks swollen after the surgery. This is simply your body's natural reaction to the surgery. You will notice this swelling reduce in a few days. Though most of the swelling will subside in the first few days after the surgery, it can take a few weeks before the swelling completely subsides.
  3. Bruising: Like swelling, bruising is a natural reaction to surgery. In most cases, people see pronounced bruising especially around the eyes in the first few days after the surgery. Most of this bruising will fade away in a few weeks, but it may be a few months before your skin is clear again.
  4. Scarring: As your face heals after a facelift surgery, scarring can be seen wherever the incisions were made. Most cosmetic surgeons will make these incisions along the hairline or the natural creases of the face. This ensures that the scars are not prominently visible. In most cases, scarring fades with time till it is barely noticeable.
  5. Bleeding and hematoma: A certain amount of bleeding is normal after a facelift surgery. However, excessive bleeding or uncontrolled bleeding can lead to the formation of hematomas. A hematoma can be defined as a blood clot that occurs under the skin and outside a blood vessel. This can leave the area swollen and a minor surgery may be required to flush out the clot.
  6. Loss of sensation: Sometimes, nerve endings may get damaged during a face lift surgery. This can result in temporary loss of sensation in the area and difficulty in controlling the facial muscles. There may also be numbness or a tingling sensation around the incisions. If you wish to discuss about any specific problem, you can consult a Dermatologist.
2575 people found this helpful

Sir/mam On16/10/2016 I have done sex with my boyfriend without using condom but after that I took Ipill tablet. Then on 24/10/2016 as usual I have got my periods. Now on 9/11/2016 I did sex again with using condom, and then after some hours there is bleeding .Some red blood are coming out till now Is that any problem or I got pregnant? please suggest sir/mam.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Sir/mam
On16/10/2016 I have done sex with my boyfriend without using condom but after that I took Ipill tablet. Then ...
You cannot tell in 2 days whether you are pregnant or not. The middle ten days between periods are the most unsafe days. So you can calculate yourself.
4 people found this helpful
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Mere left ovary me 2.7mm ki cyst h jisse period time bahot dard hota h. Please suggest kya ye syst medicine se thiik ho jaygi. Because i am unmarried girl. Dr. Meri marriage b h dec. Last please give me a best advice please

MD - Internal Medicine
General Physician,
Require complete investigation for ovarian cyst. If done pl send some cyst can be suppressed with hormone, may be ready for surgery pl consult privately for further counselling and management.
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I am suffering from p. C. O. D, weight, fatty lever. Difficulty to conceive. Please tell me the possible way to conceive ?

BHMS
Homeopath, Ahmedabad
Your weight and pcod are linked to each other. You need to follow some general guidelines 1. Exercise daily for 1 hour - it will help you manage weight and bood your hormones 2. Eat healthy - green leafy vegetables, fruits salads, 3. Avoid physical or mental stress - practise yoga and meditation. With all the above homoeopathic medication can help you regulate the hormones and optimise you health. You can consult us for your problems.
1 person found this helpful
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Hello doctor, I used to masturbate from the age of 7 or 8 till now I am 16 and I am suffering from back pain, white discharge leakage from the age of 10, pimples on my face, some itching spots on my hole back and neck and I feel very very weak and ill. Now I stopped it since 15 days or a month and hair loss and my body parts stop growing. What to do now ?i want cure now please help me doctor.

MBBS
General Physician, Jalgaon
Hello doctor, I used to masturbate from the age of 7 or 8 till now I am 16 and I am suffering from back pain, white d...
Please Stop masturbation totally It is not good for health To have good health. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Do perineal and pelvic exercises daily Read good books daily Take salads and fruits more Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Ashokarishta 20 ml twice a day for 3 months Use neem soap for bath Take bath Twice a day Apply acne and pimple cream by Himalaya regularly These points will help you a lot in all of your problems.
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Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Rules for Successful Living

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

4068 people found this helpful

From 2 months I was taking a femovan tablet for pcos bt in 3rd month while taking tablet I am feeling nausea womits headache. Depressed mind. What should I do now please help me n reply me soon please.

M.sc
Dietitian/Nutritionist, Salem
From 2 months I was taking a femovan tablet for pcos bt in 3rd month while taking tablet I am feeling nausea womits h...
Dear Lybrate user Medication has mild side effects, so stop consuming femovan and Just consult your doctor. Doctor give proper guidence. But don't try to change tablet yourself with physician advise.
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Hello madam, me mere gf k sath unprotected sex kiya tha, but sperms under nhi gya tha, mene risk nhi liya, or unwanted 72 khila diya within 2 days, fir 8 days baad periods Ho gya tha, lekin uske baad 24 th February ko periods hona tha, lekin aaj 4 th March ho gya usko periods nhi ho rha hai, so madam please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello madam, me mere gf k sath unprotected sex kiya tha, but sperms under nhi gya tha, mene risk nhi liya, or unwante...
Very unlikely that your girlfriend is pregnant. If you have not done intercourse after she had her periods, then she cannot be pregnant. She is probably having some hormonal imbalance which could be because of unwanted 72 or due to some other stress. Go and see a local gynaecologist who can examine you, get a few blood tests and ultrasound done and relieve you of you confusion and worries.
1 person found this helpful
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I am 46 year old and completed my period .I am gaining. Weight very fast so how to boost metabolism.

MBBS
General Physician, Chandigarh
I am 46 year old and completed my period .I am gaining. Weight very fast so how to boost metabolism.
Regularise your diet and start exercising for atleast one hour daily that is the way to boost up your metabolism and maintain weight.
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Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?
At least get a urine pregnancy test done .If positive get a ultrasound done it will tell you exactly how many months you are pregnant. Secondly antenatal checkups are very important so please consult your local gynaec.
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I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.
Hello, IF pregnancy is ruled out then the delay is most likely stress induced. Just wait and watch for a week for menses to start naturally.
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I am having pcod. After removing cysts can i have normally or I have to face any other issues.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having pcod. After removing cysts can i have  normally or I have to face any other issues.
Hello, Ovarian drilling, done during laparoscopy, is a procedure in which a laser fibre or electrosurgical needle punctures the ovary 4 to 10 times. This treatment results in a dramatic lowering of male hormones within days and is often performed in women who have polycystic ovary syndrome (PCOS).
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I am bachelor and am 41 years old. Now I have problem with uterus fibtorid. How to shrink uterus fibroids. If any treatment for this without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Lybrate-user there are many medicines which can shrink fibroid. But requirement of these drugs depend on number, type, and location of fibroid. And also do they affect your menstrual cycle or not. Consult your gynecologist and for further guidance i'll be here to help.
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How to Make Sex Less Painful for a Woman

MBBS
Sexologist, Delhi
How to Make Sex Less Painful for a Woman

It is important that you understand and fulfil the needs of your partner and address issues that concern you both. Sexual intercourse for humans is not only a reproductive act, but is also considered to be an emotional and pleasurable act. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence, or a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases such as endometriosis or fibroids, but more often, it is triggered due to conditions such as vaginal dryness, yeast infection, bacterial vaginiosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain/ discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short-lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.

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