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Dr. Sambharan Nayak

Anesthesiologist, Mumbai

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Dr. Sambharan Nayak Anesthesiologist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sambharan Nayak
Dr. Sambharan Nayak is a trusted Anesthesiologist in Tardeo, Mumbai. He is currently practising at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sambharan Nayak on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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Gap between two bones reduced in my left knee leading intolerable pain while walking and sometimes sitting also.Xray shown OA changes. Remedy please ?

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for Knee joint. 2.Wear knee cap open patella for Knee support. 3. Don't sit on floors. 4.Stop climbing stairs. 5. Send your x Ray report also so that I can advise you medicine
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I have issues regarding pain in my right ankle. I had a fracture earlier but after that too it pains sometimes after some hard work or walking more! Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have issues regarding pain in my right ankle. I had a fracture earlier but after that too it pains sometimes after ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle from physiotherapist. +take contrast bath at physio clinic. Wishing you a good health.
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Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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For using neck collar have any disadvantages, for small pain can I using neck pain.

MBBS
General Physician, Cuttack
For using neck collar have any disadvantages, for small pain can I using neck pain.
For small pain, no need of using neck collar 1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a) Take X ray/MRI cervical spine to exclude spondylitis and consult orthopedic specialist b) Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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From past 3 months I have been facing severe pain in my thighs, I don't know whether it is because of wrong methods used during running or may be of another reason. So can you suggest me any of the precaution.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
From past 3 months I have been facing severe pain in my thighs, I don't know whether it is because of wrong methods u...
Take some rest, avoid prolong standing, running, hot fomentation, gentle active stretching of quadriceps, hams. Please notice if you feel frequent pain in back too or wt portion of thigh is aching.
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Doctor. I have a shoulder dislocation problem. Last year I was doing workout in the gym in got that problem since there after I stop the gym. But after a break period of 1 year the problem is still there. I had also asked from the one of popularly known bones doctor about this problem. And he told me to stop doing movements of shouldrs for one. It will cure your shoulders problem. But still I m facing it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. What exactly is your problem and how many times has your shoulder dislocated till now? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 19 year old male. I have knee pain sinc e last four months. I have used pain relief ointment cream but it was useless, also there is no fracture in both legs, what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old male. I have knee pain sinc e last four months. I have used pain relief ointment cream but it was us...
do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day if it work then OK otherwise physiotherapy treatment for 7 days
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I am 18 years old, When I was 15 years old I am get pain in my back for playing cricket. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old,
When I was 15 years old I am get pain in my back for playing cricket.
What should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My mother is 50 year old. She is having pain in left hand and suffering from last 5 years. what to do?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 50 year old. She is having pain in left hand and suffering from last 5 years. what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I sometimes have pain and heaviness in my hands and fingers, it becomes difficult to lift things. All tests are normal. I have pain in my elbow and shoulder (right) which sometimes subsidise and something increases. Suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly enclose what tests have you done till now so that I can see and understand your problem? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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She always has a lot of pain in her neck and is not able move it properly. any suggestion.?

MD - Internal Medicine
General Physician,
Analgesic i. E. Tab voveran sr 1 bd physiotherapy require complete investigation for back please consult privately for further counselling and management.
1 person found this helpful
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Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this problem.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this pr...
Hello, Lybrate user, It might be due to spondylitis or postural deflect. Rotate your shoulders clockwise & anticlockwise. Tk, Rhus tox 200-6 pills thrice. Avoid, cold intake, lifting weight, jerks. Tk, care.
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Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock knees have a remedy? And also I heard about leg braces and other exercises to fix this prob. Please help me.

MBBS
General Physician, Delhi
Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock kn...
Dear lybrate-user the degree of knock knees will be ascertained after the x-ray both knees in standing position. In mild case, we give corrective shoes to wear, with little modification in sole. Braces will not be very help full in your age. Surgery is required in severe case.
1 person found this helpful
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I have mild pain in my feet when I take painkiller its relief sometimes. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I have mild pain in my feet when I take painkiller its relief sometimes. What can I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am a very mostful problem for my neck my neck is very rudely hard pain daily in afternoon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Avoid cold things like cold water etc also drink luke warm water and also gargle with water+turmeric+salt.
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I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years old?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years...
Ok tk physiotherapy treatment nw for 5 days then start e exercise put a roll of towel under knee and press for 10 sec then release and quadriceps exercise best for you.
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Disc Related Back Pain - Symptoms & Physiotherapy

BPTh/BPT
Physiotherapist, Pune
Disc Related Back Pain - Symptoms & Physiotherapy

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.

What Are The Discs?

The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.

What Happens To The Discs When An Injury Occurs?

The jelly-like soft core in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like —

  1. Prolonged sitting

  2. Bending

  3. Lifting

  4. Twisting

  5. Pulling

Symptoms Of Disc-Related Pain:

Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:

  1. Localised back pain

  2. Pain in thighs, lower legs and feet

  3. Tingling sensations

  4. Numbness or muscular weakness

Treatment-

It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:

  1. Intake of non-steroidal anti-inflammatory and pain medication.

  2. Application of heat and ice packs.

  3. Physiotherapy.

  4. Home exercise program as suggested by the doctor.

  5. Practicing of core and lumbar strengthening exercises.

One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.

Do You Need Any Surgery?

It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor. If you wish to discuss about any specific problem, you can consult a physiotherapist.

5122 people found this helpful

during sensation and pain in the sole of the legs and upper leg fingers calf muscles.

DNB (Orthopedics)
Orthopedist, Chennai
during sensation and pain in the sole of the legs and upper leg fingers calf muscles.
You might be suffering from neuropathy. Are you a diabetic. It could be nerve compression from spine. Consult a ortho.
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I am getting leg pains when I am sleeping every day please provide some solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting leg pains when I am sleeping every day please provide some solution.
Do learn and practise strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
2 people found this helpful
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I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not solved. Please give some suggestions.

BPTh/BPT
Physiotherapist, Delhi
I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not so...
Dear lybrate user it relieves from physiotherapy use hot pack 15 minutes twice a day, use volinni gel, posterior spinal muscles ex, stretching exercise of back, avoid forward bending, heavy weight lifting, use hard bed. Change working habit sitting and standing continuous maximum 45 minutes.
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