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Dr. Sambharan Nayak

Anesthesiologist, Mumbai

Dr. Sambharan Nayak Anesthesiologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sambharan Nayak
Dr. Sambharan Nayak is a trusted Anesthesiologist in Tardeo, Mumbai. He is currently practising at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Sambharan Nayak on Lybrate.com.

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering diseases.

MBBS
General Physician, Mumbai
I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering dise...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg eight hourly
1 person found this helpful
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When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so, what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
When I use to walk for a 2 km or more I am getting legs pain so badly the whole day and can't get sleep at night. so,...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I have little pain in leg so please give me better suggestion for this advice so that I can relief.

BHMS
Homeopath, Faridabad
I have little pain in leg so please give me better suggestion for this advice so that I can relief.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 25 year old man I have backache for last two months. I applicable ed ointment cream for couple of days but it haven't cure me, what have I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old man I have backache for last two months. I applicable ed ointment cream for couple of days but it ha...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pain in lower back right side. But the neck pain is very much. Kindly advice what should I do. I will be very much grateful to you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pai...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this problem. Please could you tell me how can I relief on it?

BHMS
Homeopath, Faridabad
I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this proble...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Severe pain in heals as I get up from bed or when I get up after sitting for some time.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
Severe pain in heals as I get up from bed or when I get up after sitting for some time.Please tell.
It is inflammation of the tissues under the heels and you wear flat chappals even inside house and also take Brufen If there is severe pain
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I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My husband is suffering joint and back pain for LST 4 days It is very serious pain he had face What I do plzz rpy.

Md ayurveda
Ayurveda, Bangalore
My husband is suffering joint and back pain for LST 4 days It is very serious pain he had face What I do plzz rpy.
Hello lybrate-user, please look at the cause for that pain, and specific area of pain? - take an x-ray and clarify wthr it is bone related or muscular pain. - for now apply prasarini/ dhanwantara taila. To the pain region and give hot water bag for 15mn. Do it twice a day report with investigation. Thank you.
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Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatment.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatm...
You have to reduce your weight your ideal weight is 77 kg. So you must reduce 25 kg. If you will reduce 12 kg you will see your pain go away. Morning brisk walk for 2km. Hot packs for pain. Reduce non vegetarian, fried, cream, dairy products. Stretching exercises for limbs.
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BPTh/BPT
Physiotherapist, Hyderabad
Any pain greater than 2 weeks in the muscles of your neck & back calls for medical attention, pain is the body's inbuilt & innate protective responce, please do not neglect it , consult your doc without delay, remember the Earlier the Better the Quicker the Best
1 person found this helpful

I have back bone pain frequently my age is 20. Will this be the effect of over hand job?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain frequently my age is 20. Will this be the effect of over hand job?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am problem by back pain for five years. What is solutions and medicine in Ayurveda?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am problem by back pain for five years. What is solutions and medicine in Ayurveda?
Dear user low back pain is a symptom mainly exist due to our improper posture, and lack of proper nutrition and exercise. If there is no significant pathology you start with mahanarayan taila locally n hot fomentation would be helpful. Start with mild excersices also like mild yog, Dnt sit for longer duration. For further assistance you can consult me in my private chat.
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I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have facing pain in my right arm, when I drive bike or tight grip with weight. When I drive bike, after 5 minute start pain from my right hand and thereafter go up to the shoulder. Suggest me why this pain start?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have facing pain in my right arm, when I drive bike or tight grip with weight. When I drive bike, after 5 minute st...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Sports Injury in Athletes - How Homeopathy Can Help You?

MD, BHMS
Homeopath, Navi Mumbai
Sports Injury in Athletes - How Homeopathy Can Help You?

Are you an athlete looking for an effective remedy for sports injuries and accidents? You should opt for homeopathy for treating sports injury of several kinds. In case of athletes, injuries of acute and chronic forms are quite common, and homeopathy offers a completely natural treatment without any side effects on your body that may affect your performance. Homeopathy provides you effective and rapid healing, and promotes natural healing of your injuries. Using homeopathic medicines for treating your sports injuries at the right time allows you to stay away from undergoing surgeries, which are inevitable in the case of serious injuries that progress over time.

Here is a list of the top homeopathic medicines that are beneficial for athletes who suffer from sports injuries of various forms:

  1. Arnica
    • This is one of the most popular and common homeopathic medicines that is used for treating sports injuries.
    • It is a part of all first aid kits at football grounds, at games of all levels.
    • Arnica is very effective when taken immediately after an injury. It is a legal medicine that can be taken by athletes and players after being inflicted with an injury in the field.
    • This medicine is ideal for dealing with bruising pain, that is a part of several sports and helps athletes in keeping fit for their upcoming events .
  2. Calcaera carbonica
    • This homeopathic medicine derived from calcium carbonate is used in case of long standing injuries, in which weakness lasts for more than two weeks in an affected athlete.
    • The medicine is effective for eliminating weakness and stiffness.
  3. Hypericum perforatum
    • This homeopathic medicine is useful in case you get your nerves crushed on account of injuries, such as dropping a heavy barbell on your toe.
    • In such cases, you should take Arnica first, and then take this medicine. It is beneficial for soothing nerve pain.
    • Such pains are common when your spine is injured.
  4. Ledem palustre
    • This is another effective homeopathic medicine for treating sports injuries in athletes.
    • It is used for curing puncture wounds and insect bites.
    • It is also used for treating a black eye and other injuries that are cold to touch. It is ideally used after taking Arnica first.
  5. Rhus toxidodendron
    • This homeopathic medicine is important for treating ligament and tendon injuries that cause intense pain, stiffness, as also when a person experiences strains and sprains.

It is recommended for you to consult a homeopathic practitioner before starting to take homeopathic medicines for treating sports injuries on your own. A doctor will be able to prescribe you the best medicines based on your condition and symptoms.

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I am suffering from lower back pain and also from urine problem. I recommend some doctor they said that it is due to compressed nerve and led to slip disk .i want complete treatment without operation.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain and also from urine problem. I recommend some doctor they said that it is due to ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have some ligament problem in the left knee what are the precautions should I take to control it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have some ligament problem in the left knee what are the precautions should I take to control it?
Don't put undue strain on knee joint. Massage regularly with kethakeemooladi tailam followed by hot fomentation. Have mutton soup regularly.
2 people found this helpful
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Hello I am 23 year male I feel so much weakness and I do not have enough stamina to do anything and my body pains what should I do.

BHMS
Homeopath,
Hello
I am 23 year male I feel so much weakness and I do not have enough stamina to do anything and my body pains wha...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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