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Dr. Sama Rais

Dermatologist, Mumbai

1000 at clinic
Dr. Sama Rais Dermatologist, Mumbai
1000 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sama Rais
Dr. Sama Rais is a renowned Dermatologist in Andheri West, Mumbai. She is currently practising at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Sama Rais on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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Hello doctor I have dark circles under my eyes since 5 years. Have tries many home made things but they are still there. I wear spectacles also. I have also dark spots and pimple marks. Suggest something for clear skin.

BHMS
Homeopath
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Hello doctor I have dark circles under my eyes since 5 years. Have tries many home made things but they are still the...
Hello, you can take homoeopathic medicine sarsaparilla q (10 drops in little water) twice a day for a week and revert. Diet should be balanced to get rid of dark circles and take food that are rich in vitamins. Fruits, green leafy vegetables especially cabbage and spinach are to be taken. Make a habit of 8-10 glasses of water daily. Make a habit of sleeping for sufficient time so that you may see some changes regarding dark circles.

I amm losin my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help me?

MD - Homeopathy
Homeopath
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I amm losin my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please h...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

I am losing my hairs I tried all shampoo but can't stop hair falling please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am losing my hairs I tried all shampoo but can't stop hair falling please help me.
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: •Family history (heredity) •Hormonal changes •Medical conditions •Medication. Excessive Masturbation Myself is a homoeopath and in my 20 years of homoeopathic practise, I have come across such cases of thinning of hairs at your age and in 60% cases of your age, the cause is the same and that is excessive Masturbation or sexual excesses.--------------Because years of excessive masturbation result will result in an enormous Di-Hydro- Testosterone (DHT) buildup that damages hair follicles and their roots, DHT will start to----------------- •Attack hair follicles------------- •Interfere with nutritional supplies of hair roots------------- •Stimulate the sebaceious gland for an oily scalp-------------- •Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production----------------Consult me if your problem is also the same--------------

I have some black or dark brown patches on both my legs skin near ankle. I didn't have any bite there. Also no pain, itching. It is functioning normally as other parts of skin do. Still it's not going. How to get rid of that?

MBBS
General Physician
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I have some black or dark brown patches on both my legs skin near ankle. I didn't have any bite there. Also no pain, ...
consult skin doctor for physical examination to find out the problem and treatment accordingly. thanks

I am suffering from skin pimples before I am consulting so many doctors so not cure Now I am seen this app and asking what I do for pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am suffering from skin pimples before I am consulting so many doctors so not cure
Now I am seen this app and asking...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Dear, sir, I am using some antidepressants at night for anxiety problem for 3years continue. Now 40% I suffered. So I have to use. But the problem is now for health. Now my health is not good. Nd m not fit. Now I am too thin. No glamour on face. No healthy eyes. Black circle happened around eyes. Huge acidity problem after eating any food. M now very worry about that. Those antidepressant medicines I have to use. I know. Please suggest medicines or supplements or good remedies to be healthy, fit body, Glamour's face, eyes. Please tell any ideas.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Dear, sir, I am using some antidepressants at night for anxiety problem for 3years continue. Now 40% I suffered. So I...
It is good that you are taking medication for your depressive symptoms. Along with medication if you incorporate following things that will help you slowly build your relaxation response which will build your resilience. Now it is proven that depression is not purely psychological it has some chemical imbalance in your brain. Trying things mentioned below would help you slowly change your brain chemistry and regain your body's balance and healthy state. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You good google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps if you are interested in short 4 to 8 week resilience training you may contact me. Doing these things and incorporating them one at a time in your routine will slowly help you manage your stress and depressive mood. Wishing you very best.

From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.

BPTh/BPT, MPTh/MPT
Physiotherapist
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From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello doctors I want to consulting with a dermatologist and my problem is i'm suffering from continuing whitening of my hairs mainly in particular region please give me solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- f. Hamlton - 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I am 20 yr. I have dark circles under my eyes what can I do to reduce it?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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U try to take fruits as much as possible, stop food from outside dry coconut daily milk cream daily 25 gms and the backbone natrum 200 1 dose morning / buy german medicine report me after 2 weeks

Doctor, iam fair skin tone men but little bit pimples and dark spot on my face please help me!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Doctor, iam fair skin tone men but little bit pimples and dark spot on my face please help me!
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

I want to grow my hairs 4 times longer, stronger and shinier please give me a diet or tablets thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I want to grow my hairs 4 times longer, stronger and shinier please give me a diet or tablets thank you.
DEAR Lybrate USER 1) apply mixture of garlic and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… Do all these things for 30 days…it gives you good result…thanks.

Hi I am 3 months pregnant with my first baby which product should I use to prevent stretch marks from happening without harming my baby. Thanks.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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Apply sesame oil and almond oil everyday to avoid stretch marks from day one if you have developed then it will hep in reduction later. You may contact me on personal consultation for further advice.

I am sixty two years old and am quite active. I am using hair dye black rose since last 20 years and find no problem. Last year once I changed it to other dye just once and my face color was become black and I stopped it then. How I can recover my skin color of the face. I am still using black rose mehendi dye. Please suggest.

M.D.Homeopathy
Homeopath
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I am sixty two years old and am quite active. I am using hair dye black rose since last 20 years and find no problem....
U become allergic to chemical content of dye, no need to worry, in one or two week you will be be cured by its own, no need of any medication.

I have black spots and pimple on my face this is a type of allergy please solve this how to get rid of these pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have black spots and pimple on my face this is a type of allergy please solve this how to get rid of these pimples.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. N.

Sir, I am 21 years ,male, and still I am not getting mustache and beard, am getting worried about this, to got mustache and beard what should do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir, I am  21 years ,male, and still I am not getting mustache and beard, am getting worried about this, to got musta...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am got pimple again and again I was take regarding treatment regarding this. When am I take medicines it show impact but leave medicine pimple again grow up.

DNB, MD - Dermatology, MBBS
Dermatologist
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I am got pimple again and again I was take regarding treatment regarding this. When am I take medicines it show impac...
Along with the treatment, try few precautions such as: - do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)

I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.

BHMS
Homeopath
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I am 19 years old and getting bald left side and right side I am still student plzz help me I don't want to become bald.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)

I am losing my hair, now my forehead line is going broad. Its is genetic as my father and grandfather both don't have hair. Tried my thing but no effect. Kindly suggest.

BAMS
Ayurveda
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I am losing my hair, now my forehead line is going broad. Its is genetic as my father and grandfather both don't have...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. you can take my HAIR REGROW PACK for fast recovery.

Am 21years male, from the last two years my hair colour changing into white, now I have more white hair. Give me a good suggestion.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine

I am suffering from the pimples on my face. How can I reduce the production of the fluid that comes out when it burst in our body. I am sure it is not due to hormonal changes. This problem leaves a mark on my face that takes a week to fade away. On pressing my face skin some white material comes out of the pores. How xan I get rid of it?

MD - MD- Skin & VD, MBBS
Dermatologist
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I am suffering from the pimples on my face. How can I reduce the production of the fluid that comes out when it burst...
Forst thing, stop touching the pimples. Else, the marks will remain and you will have to go from clinical treatment to remove them. Acne can have blood or pus inside. Just leave them, do not touch. You know it is harmonal, just wait they will go. Do not use too many products, it can increase the pimples. Keep the skin dry.
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