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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
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Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
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Many India household grow Tulsi or Basil Plant as traditional practice.
Apart from being worshipped, it’s also used in a variety of cures.
How to use:
Skin Diseases: Tulsi leaf juice taken internally and applied externally
Cold & stomach upset: Leaf paste with milk
Guard against Malaria: A decoction of 15-20 leaves taken along with pepper powder
Fever & Chest Pain: Twenty leaves crushed and mixed in 2 cup water, boiled to 1 cup; add to this 15 gm mishri and two teaspoon honey. Take two table spoons 4 times a day
Headache: Mix 10-15 leaves with four cloves and a little dry ginger, Grind and apply on forehead.
Longevity, rejuvenation: 7 Leaves eaten along with water every morning on an empty stomach continuously for 108 Days
The Plucking Ritual
The Indian civilization believes, as scientists have proved, that plant also has a sense of feel.
While plucking flowers or leaves, violence should be avoided. One should only pluck the required amount of leaves. No leaves are to be plucked after sunset and its best to water a plant before doing so.
Hi. I am heart patient and bad cholesterol also please tell me that how can I control my cholesterol and which is the best oil for prevent increasing cholesterol. What food should I take?
Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with some noise while standing or action. Also itching in eyes with moisture and not able to get taste of eating home made. Controlling diet also Not getting tastes and feeling tiresome. Working for I. T. Co. Weight 69 height 5.8, thyroxine 50mg. B. P. Tablet metocard xl 50 and LTK 50 are regular dose. Thyroid 4 months bk was 8.8 and now after 4 months is 2.3. B. P normal. Kindly suggest what should I do for better health and backache severe pain.
Hello Dr. I am 27 year old male . Yesterday evening first time I have checked my blood pressure unknowingly and the result came is shocking 168/100. So I worried and recheck in night and my bp came is 140/98. Today morning I checked my fasting blood sugar its 105 because somebody has suggest me your father has sugar you please check . And after 2 hour I checked my bp its 120/80 then I feel relax but in evening I rechecked my bp its 145/110. Dr. My body head hand pain and I feel lazy and tired all time and think to take sleep or take a nap. Dr. . I regular go for morning walk. Dr. From last 15 days I am upset due to my father high sugar. Dr. please advise me what to do and reason behind this is their any serious problem.
Iàm taking two time rice but no fatty things and green tea, is it good, while having cholesterol tg level 244.
I had diagnosed with enlarged heart and missing heart beat past 6 y back, but after conducting 2nd echo doc told me this is normal and lower just only salt intake. I m OK now but whenever I run or do any hard work heart beat start missing or irregular. What should I do.
I had been diagnosed with 140/90+ before 3 months. We established with doc that it was lifestyle and had high ggt+ sgpt. Was due to chronic alcohol abuse. Also smoked 20 cigarette a day for last few years. Had been smoking for 26 years (initially less but last 5 years 20+). Now no cig for 2 months however I do vape 6 mg stopped alcohol for a month nd stopped cigs. All blood reports were normal. Started alcohol in very less qty and moderation. Bp came down too to 130 /125 or less 85/80 or less initially had 10 mg calcium channel blocker reduced to 5 then heart beats were a bit high so started 2.5 mg nebi instead of calc blocker. Now I am weaning off and will stop all meds in 3 days (discussed with doc and approved by him. Have been exercising regularly and now increased to double of what I did (25+kms cycling and some weights). Diet with less sodium. Many other changes. Lost 7 kgs in 2 months (now 75) anything else you suggest I Do to avoid any effects as I stop meds and to keep bp under control.
I have now diagnosed as diabetic, my age is now 55 years. What treatment I have to take as to control and remove diabetic fully. Whether it is purely curable, een I have high BP.
My chest x ray show: white colour at the bottom in half left side of x-ray, I have no physical problem for this, doctor tried to extract fluid by inserting syringe on lungs but not coming any fluid, CT SCAN Report: 1) there is significant thinking of visceral and partial layer of pleura of left side (max thickness are 1.5cm) with evidence of small fluid collection in left pleural space. 2) Homogeneous areas of consolidation without air bronchograms in subpleural region of lower lobe in left lung. 3) Periaortic lymphadenopathy. I have taken 4 month DOTS for TB as per doctors prescription but white part of left side is not removing from x-ray. Suggest medicine also for quick recover.
Hi my mom is 50 years old she has bp and there is some kind of problem in her teeth they bleed tried medicine no use. Recently started using vicco powder to brush teeth bleeding is fine but the dirty smell from mouth is not stopping what to use to get rid of mouth dirty smell even after tongue cleaning there is smell please suggest something to get rid of the smell from mouth.
Pain in right side arm and near chest area It's coming from last three days, daily it begins in the evening and while sleeping it goes away and by morning I feel normal, but by evening the pain starts again.
My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 years male.
I am 30. Male and having slowly chest paint since 10 days. And feeling my fingers feel less. What should I do.
I am having good chest and lower body but my arms are very slim so please suggest me what I have to do to increase the size of my arms but I have not time for gym to increase the size of my arms.
Fifty-four percent of all patients with premature heart disease and 70% of those with a lipid abnormality have a familial disorder. Hence, a screening test for lipids is recommended for first-degree relatives of patients with myocardial infarction, particularly if premature. Screening should begin with a standard lipid profile and if normal, further testing should be done for lp (a) and apolipoproteins b and a-i.
About 25% patients with premature heart disease and a normal standard lipid profile will have an abnormality in lp (a) or apo b. Elevated apo a-1 and hdl are likewise associated with reduced chd risk.
First-degree relatives are brothers, sisters, father, mother; second-degree relatives refer to aunts, uncles, grandparents, nieces, or nephews and third-degree relatives refer to first cousins, siblings, or siblings of grandparents.
Familial hypercholesterolemia (fh) is a genetic disorder, characterized by high cholesterol, specifically very high ldl (" bad cholesterol") levels and premature heart disease. Patients may develop premature cardiovascular disease at the age of 30 to 40. Heterozygous fh is a common genetic disorder, occurring in 1: 500 people in most countries. Homozygous fh is much rarer, occurring in 1 in a million births. Heterozygous fh is normally treated with drugs. Homozygous fh often does not respond to medical therapy and may require apheresis or liver transplant.
To detect familial high cholesterol levels, a universal screening must be done at age 16. The cholesterol levels in heterozygous patients are between 350 to 500 mg/dl, and in homozygous, the levels are between 700 to 1, 200 mg/dl.
1. Eat heart-healthy foods
Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.
Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.
Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"
Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.
Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.
Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.
You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
2. Exercise on most days of the week and increase your physical activity
Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. With your doctor's ok, work up to at least 30 minutes of exercise a day.
Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:
Taking a brisk daily walk during your lunch hourriding your bike to workswimming lapsplaying a favorite sport
To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.
3. Quit smoking
If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.
Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.
4. Lose weight
Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.
Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them.
Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.
And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.
5. Drink alcohol only in moderation
Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.
Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.
If lifestyle changes aren't enough.
Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.