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Dr. Saligram M. Umar

Ayurveda, Mumbai

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Dr. Saligram M. Umar Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saligram M. Umar
Dr. Saligram M. Umar is a popular Ayurveda in Wada, Mumbai. He is currently practising at DR. Umar Clinic in Wada, Mumbai. Save your time and book an appointment online with Dr. Saligram M. Umar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR. Umar Clinic

B32.a.Salamati Hill Hutment, H.M.Road, Sardar Nagar,NO-3,Sion koliwada, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hair is getting white and also suffering from little hairfall also m suffering from erectile dysfunction show me right path.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
My hair is getting white and also suffering from little hairfall also m suffering from erectile dysfunction show me r...
Dear lybrate user, avoid excessive gel and shampooing your hair. Take biotin supplement. Increase protein in your diet. Take vitamin d, b12 supplement. Add fruits like kiwi, grapes in your diet. Do kegel exercise and skipping daily.
2 people found this helpful
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I have a desk job and I gain 20 kg in just 1 year so hat can I do to reduce it I look like a bean bag what can I do to reduce my weight I have joined gym but that also not working for hat can I do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a desk job and I gain 20 kg in just 1 year so hat can I do to reduce it I look like a bean bag what can I do t...
You might have gained 20 kilos but you don't need to loose all the twenty kilos. You should target loosing not more than ten kgs. It seems you were really slim. Suddenly gained weight looks out of proportion and body looks wierd. -start with a healthy and nutritious diet. -avoid fats and foods high in cals. -move around when working, take small breaks. -avoid sitting and eating. Switch from tea/coffee to sugar free green tea -work out, do anything, yoga/running/cycling/push ups but work out for atkeast 45 minutes everyday. -when you start loosing weight, then start lifting weights, not from day 1. Note: gym doesn't show great results if you don't change your eating habits, start warching your diet and gym work out will begin to show it's results.
2 people found this helpful
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Few day before I was suffering from fever, after become cure many red spot comes on my body and when my eye movement take place it is painful movement so, please help me.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Few day before I was suffering from fever, after become cure many red spot comes on my body and when my eye movement ...
for discomfort in eyes u may try lubricating eyedrops. ..but if painful eye movements , it's best u get an eye examination soon.
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Women's Facial Hair: Blame Your Hormones

MD - Dermatology, MBBS
Dermatologist, Delhi
Women's Facial Hair: Blame Your Hormones

Though most may not admit, all women have hair on their face and body. It is often masked by home remedies or clever make up tricks or frequent visits to the beauty salon. If you see a sudden spike in coarse or dark hair, especially on your face, it can be an embarrassing social condition.  Here are some insights into the condition and what you can do to get rid of it.

Blame it on your hormones:
In most cases, you can easily blame this condition on your hormones. Male hormones called androgens are responsible for the development of certain 'manly' features like deepening of voice or production of sperm. And the one hormone behind all this is called testosterone.

But women produce testosterone too, albeit in smaller quantities. If, for some reason, this hormone's level increases in women, it leads to increased sex drive, irregular menstrual cycle and yes, excessive facial and body hair.

One of the main causes of high levels of male sex hormones in premenopausal women is Polycystic Ovary Syndrome (PCOS), a condition which causes cysts to grow around the edge of the ovaries (the organs which produce eggs and sex hormones). PCOS also results in excessive hair growth, acne and weight gain.

Some women are stuck with this condition in the post menopause stage too, when the hormonal imbalance fails to rectify itself after menopause has passed.

Besides blaming it all on the hormones, here are some other causes you can explore:  

a) Being obese (weight gain is a side effect of PCOS too, so this is a slightly tricky one)
b) Side effects from blood pressure medication
c) Hereditary condition: Blame your genes
d) Cushing's Syndrome or Acromegaly - rare hormonal disorders
e) An Ovarian tumor

Treatment
Usually, cosmetic remedies are enough to get rid of unwanted or excess hair. So you may not have to go out of your way to handle this problem unless you have a special case. Most cases can be treated with

a) Shaving: Not the most womanly thing to do, but it is quick and easy. Mind the stubble between the    shaves
b) Waxing: This is a pretty much standard procedure
c) Bleaching: Can work for areas you don't want to shave
d) Hair removal creams: Try and test out to see which one suits you
e) Laser treatment: A powerful beam of single color light is used to destroy the hair from its root

If you are not sure what to do with an excessive facial hair problem, consult our experts today for a quick and easy remedy.

4834 people found this helpful

My mom mostly have neck pain which also leads to headache. She does not like taking much medicine so please give me some advice to help my mom.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom mostly have neck pain which also leads to headache. She does not like taking much medicine so please give me s...
Dear lybrate-user as per your description your mother must be having cervical spondylitis, because of that she is having pain in neck and head. Advise your mother to take do bhujang- asana daily. Exercise like circular movement of head, rotatory movement of shoulder. Apply medicated oil on the back side of neck, massage it for 5-10 min and than do hot fomentation. Daily one glass of milk with 1/2 spoon of pure ghee in it, it will prevent degenerative process in body. Dashmool kwath 20 ml daily twice day.
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I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.

MBBS
General Physician, Chandigarh
I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.
If your period are not regular then you should get investigated and clinically checked from a gynaecologist to find its cause as well as treatment.
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I am dieting but day to day my weight is increasing. What I have to do? Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am dieting but day to day my weight is increasing. What I have to do? Please help me.
Cut down soda & junk food to a huge minimal. -drink 1/2 to 1 gallon of water daily. Drink 2 glasses of water before a meal to curb your appetite. -eat lots of fresh veggies & fruits -take the stairs when you can. -heavy deep breathing. -b 12 vitamins help promote weight loss I also took a fat burning supplement called simerex-ex with ephedra extract. A lot of people are against'diet pills, however this supplement helped me to lose weight, gain energy, & help with regular bowel movements. There is no miracle cure. Losing weight takes discipline & hard work. It doesn't have to be torture though!
4 people found this helpful
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If a Back Tooth Is Lost, Will You Miss It?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
If a Back Tooth Is Lost, Will You Miss It?

According to studies, the majority of the world population has at least one missing tooth, when it comes to dental health. Usually, one of the back teeth is missing. Most people do not care about a missing tooth as it is not visible and does not affect one's image. However, a missing back tooth is a matter of concern, and it matters. This is because of the tooth's function and also because bone loss occurs when a back tooth is lost.

Wisdom Tooth: Wisdom tooth or 3rd molar extraction The wisdom teeth, also known as the third molars, are the final set of molars to erupt. Not everyone keeps these teeth, nor are they necessary for having a healthy, beautiful smile. In fact, they can cause harm if they do not come in properly. When these molars come in, usually between the ages of 16 and 20, there may not be enough room left for them to erupt. As a result, they can emerge at an angle, they may crowd the mouth and sometimes they don't fully emerge. This can lead to future oral health problems like infections and pain. So, it should be extracted.

Effects of a lost back tooth: A lost back tooth should not be ignored, even though it did not cause you much inconvenience initially. The problems start occurring slowly and when they reach a fatal stage, a lot of dental problems are likely to occur. A lost tooth causes several problems and damage to your oral health and appearance if you leave it unattended. 

Here are the negative effects of a lost back tooth:

  1. The alveolar bone, which surrounds the teeth requires a good amount of regular stimulation for maintaining health. The lack of stimulation will slowly make the bone waste away.
  2. With a missing back tooth, the bone width is likely to decrease by 25% within a year and will continue decreasing with the passage of time.
  3. The bone loss which occurs due to a missing back tooth will also cause problems in chewing food, and the back molars are designed especially for chewing and grinding food. Your speech will also be affected because of a missing back tooth.
  4. Extensive bone loss can even lead to negative changes in the facial shape. The facial shape also collapses in some cases. This will affect your appearance and will lead to low self-esteem and self-confidence.

Dental Implants: an ideal remedy for a lost back tooth: The best remedy for a missing back tooth is to get a dental tooth implant. Dental implants work effectively to maintain the bone structure. This is because the implants are fused directly into the bone. The bone can function properly and stay healthy after a dental implant is fused into it. You should consult a dentist to choose the best type of dental implant to replace your lost back tooth. Once the implant is installed, your dental functioning will return to normal soon. Little time is required to get adjusted to the implant.

If a back tooth is lost, you will surely miss it. A lost back tooth can affect your overall dental health, may cause bone loss and can even change your facial shape. Dental tooth implants should be used to replace a lost back tooth for maintaining good dental health.

3432 people found this helpful

Whiter teeth

Certified Implantologist
Dentist, Kolkata
if it's dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and get regular cleaning done in the dentist's office. For convenient teeth-cleaning action, eat an apple.
59 people found this helpful

I am 82 male. I was to undergo knee surgery for arthritis but the pre-operative tests showed that my ascending aorta is enlarged (6.2 cm). Apprehensive that the enlarged portion may rupture during the surgery, the surgery has been cancelled. I will be grateful for any advise/suggestions.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 82 male. I was to undergo knee surgery for arthritis but the pre-operative tests showed that my ascending aorta ...
You can go for physiotherapy or any kind of other alternative therapies. Use high quality graphite knee braces for sharing body weight & use walker for standing & walking.
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Hi, I am diabetic and 40 years old. What are the regular test I should keep in touch. Please advise.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hi, I am diabetic and 40 years old.  What are the regular test I should keep in touch.  Please advise.
Blood sugar daily or once week. Hba1c every three months, lipids every year, renal function test every year, liver function test every year. Eye check up every year.
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Sir I have white hairs from 5 years may I restore my black hair by your treatment.

MBBS, MD-DNB
Dermatologist, Mumbai
Sir I have white hairs from 5 years may I restore my black hair by your treatment.
Hi. One can not convert white hair into black hair by treatment. Especially if it is genetic in nature. You may check with a doctor if you need vitamin supplements which may prevent further graying.
1 person found this helpful
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I am 32 years old and My beard color is turning white completely within a year. Please provide the solution to cover the grey hair or provide the remedy to control or reversing white hair beard into black.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 32 years old and My beard color is turning white completely within a year. Please provide the solution to cover ...
Hi 1) apply mixture of aloe vera gel and divya godhan ark on beard, two times in a day 2) take 30 ml of bhrungarajasava before meals, gives you good result in 30 days thanks.
1 person found this helpful
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What medicine has to use to stop itching inside the vagina? And What may be reason for it?

D.G.O
Gynaecologist, Faridabad
Reason could be infection, urinary tract infection. Avoid dettol, savolon drink plenty of water eat curd and milk product.
1 person found this helpful
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In My front upper two teeth, one is normal length but other one a bit length more than first one. Is there any treatment to bring these two teeth to same length. Tell how much it will cost?

BDS
Dentist, Vadodara
In My front upper two teeth, one is normal length but other one a bit length more than first one. Is there any treatm...
If the length difference is not much, slight trimming of the longer tooth will do good. But if the difference is more, than rct followed by capping can be done.
1 person found this helpful
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Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom pain. Its usually occurred after every week.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom ...
I am recommending you an following remedy which will surely help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion surely you will get results.
1 person found this helpful
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Dear sir mujhe gas or kabj ke problem hi mera pet kabhi clear nahi hota hi or pet me gas bhari rahti hi eska koi permanent solution bataye plz.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir mujhe gas or kabj ke problem hi mera pet kabhi clear nahi hota hi or pet me gas bhari rahti hi eska koi perm...
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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I am a beginner in my gym, I want to take a protein powder, does it affect the sexual life or my daily life routine? Please guide me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise( ie. strength training/cardio or activities like gymnastics or weight lifting ) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised.       Protein need totally depends on your present food intake & activity levels
2 people found this helpful
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I lost some one due to malaria and I want to save my life due to these type disease.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost some one due to malaria and I want to save my life due to these type disease.
Malaria is spread by mosquitoes and yu protect from mosquito bite and check blood to see if you are infected and then take medication Malaria is caused by Plasmodium parasites. The parasites are spread to people through the bites of infected female Anopheles mosquitoes, called" malaria vectors. There are 5 parasite species that cause malaria in humans, and 2 of these species – P. Falciparum and P. Vivax – pose the greatest threat.
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