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I am 26 years old unmarried girl. My health is very down having 43 kg weight. I have tried so many things to improve my body but I don't get positive results. Pls suggest me to gain weight.
" a natural fat burner"
Blueberries-" a natural fat burner"
Are #1 in antioxidants
# excellent source of fiber
#lowers blood sugar
#preserves bone health
#three servings per week can help fight heart disease
#reduces belly fat
#excellent for brain
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#helps lower cholesterol level
I'm 20 yr aged boy. Having very poor weight only about 41 kg since frm several years. And I loose energy frequently & get tired while studying or doing any thing.. I have poor muscles. Please help me to more energy in doing things.
I have pimples problem. Not a big much but I want my face clean. Actually my skin is oily and in winter season it's totally changed to rough. I don't know what I have to do now. I was used lots of cream, face wash and gel but its not working on it. I want some help to solve this problem.
I am a 18 yrs old guy but my height does not increase its still at 5 feet and 7 inches so you should tell about this.?
My daughter is having severe teething pain since last five nights. She can't even sleep. Yesterday I took her to child specialist. He advised clenora gel for 3 days and fenceta plus for a day. Last nite she slept for 2-3 hours again pain started. Pls suggest are these medicines harmful for her health or not. Should I continue fenceta plus for more days. And one more thing when I put gel on her gum she cries a lot a bites me hardly. I don't know how to handle her teething pain. Suggest some foods also as she is rejecting everything except milk.
Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems
I have pain in my tooth tried many medicine but my pain is getting more which medicine should I take.
Inside My jaws or weak .I.e.if I take sugar cane it will get shaking the jaws, The bones should and inside My jaws should get stronger means what should I do?
Hectic lifestyle, poor eating habits lead to an increase in stress levels and create unevenness and disorders within the body that affect vital energy. All diseases are believed to be caused by what we eat and what we don’t consume. This form of therapy seeks to find the root cause and eliminate the toxins. It focuses on the entire body and uses natural elements and therapies to cure the imbalances rather than eliminate or restrain the symptoms. Naturopaths aid the healing process for a healthy internal and external environment.
Hair fall was once upon a time associated with old age but today’s lifestyle and exposure to stress have made hair fall a common occurrence. Modern medicine does have remedies for hair fall but it has fairly limited results. Thankfully naturopathy has alternate remedies that can be quite useful.
Unlike conventional forms of medication, naturopathy does not focus only on the symptoms exhibited. Naturopathy has negligible side effects and hence can be prescribed for people of all ages. It is a holistic yet individualistic form of treatment that addresses both the symptoms of the problem and the overall mental and physical health of the person. Thus, two people with the same problem may be treated with different remedies. For this reason, one should avoid self-medicating with naturopathy and stay away from advertisements that offer guaranteed success. However, here are a few simple things you could do to prevent hair fall.
- Eat plenty of spinach: Spinach is rich in iron and easy to digest. Iron deficiency or anaemia is one of the most common causes for hair fall. This is because iron is essential for the oxygenation and circulation of blood. If the circulation of blood is affected adversely, the roots of your hair will not get the nutrients they require and hence weaken.
- Increase your zinc and biotin intake: Zinc and biotin are nutrients that are essential for healthy hair. A deficiency of these nutrients can make hair break easily and slow down hair growth. Though these minerals can be added to your diet in the form of supplements, it is best to get them naturally. Whole grain cereals, peanuts, eggs dairy products and chicken are rich sources of biotin while cashew, chickpeas, yoghurt and lamb are rich sources of zinc.
- Massage your scalp: A massage is one of the essential elements of naturopathic treatment. Coconut oil promotes hair growth, reduces breakage and conditions hair. Ideally, massage your scalp with coconut oil and let it stay overnight before rinsing off in the morning. You could also add onion juice to the oil. Onions are rich in sulphur that promote the production of collagen and hence strengthen hair.
Apart from this, try meditating for half an hour every day to relieve the tensions and anxiety caused by stress. This will help calm your mind and lower the production of stress hormones. If you wish to discuss about any specific problem, you can consult a doctor.