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Dr. Salaka

Gynaecologist, Mumbai

250 at clinic
Dr. Salaka Gynaecologist, Mumbai
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Salaka
Dr. Salaka is a popular Gynaecologist in Santacruz East, Mumbai. You can meet Dr. Salaka personally at Sona Hospital And Medical Centre in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Salaka on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt Hotel, MumbaiMumbai Get Directions
250 at clinic
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Sona Hospital And Medical Centre

Building 82, Sita Sadan, Vakola Bridge,Vakola, Landmark : Opposite Grand Hyatt Hotel.Mumbai Get Directions
250 at clinic
...more
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Hi doc, my friend is trying to conceive. But she is taking antidepressants though very low dose. Should shee need to taper it for getting pregnant of during pregnancy. Please suggest. She use to feel tired. She is not in a condition to go to doctor. Please suggest.

MD. DGO.DSP
Gynaecologist, Mumbai
Hi doc, my friend is trying to conceive. But she is taking antidepressants though very low dose. Should shee need to ...
No need to stop antidepressant but there are some pills which are not allowed in preganacy so ask your physiatrist he will put you on a safe pill do not stop antidepressant while trying to get pregnant.
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I am 33 yrs old female suffering from many problems like wait gained, hair loss, patch on scalp, unwanted hair growth on chin nd face, trying to get conceive from last 3 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check your thyroid and send your details we have very effective ayrvedic treatment thanks.
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I want to know about sex and how the girl get pregnant and how we prevent from pregnancy.

MS GYNE
IVF Specialist, Jaipur
I want to know about sex and how the girl get pregnant and how we prevent from pregnancy.
during the ovulation time follicle rupture and ova meets sperm and lady got pregnant it around two week before next cycle.so 1to 8day. safe 9 to 17 day. unsafe 18to 28 day. safe unsafe means chance to get pregnant. failure rate. 14% male contraception condom female contraception ocp daily injection depo provera. every 3 mth
2 people found this helpful
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Cleaning Your Fridge - 4 Reasons Why It's A Must!

MD-Internal Medicine , MBBS
General Physician, Delhi
Cleaning Your Fridge - 4 Reasons Why It's A Must!

Cleaning your refrigerator can be the difference between good health and bad health. Most of the times, you may neglect cleaning inside your fridge or just randomly stock up your fridge without organizing the food in correct compartments. Unclean refrigerator can contribute to spoilage of food and drinks due to an unhygienic environment. Following are the reasons why keeping your fridge will make you healthy:

  1. Prevent growth of bacteria: Cleaning your fridge is of vital importance to prevent the growth of bacteria or any other virus. An unclean refrigerator can induce growth of parasites thereby increasing the risk of food poisoning and other problems. Fermentation or frequent curdling of milk products can be a sign of an unclean fridge. Make sure you clean your fridge regularly to avoid contamination of your food.
  2. Organization of foods: Storing the foods in correct compartments can actually keep them fresh for a long time. It is wise to organize the storage of your foods in a way so that the ones which are highly perishable are kept in the coldest area. Keep milk products, vegetables and poultry in separate places to avoid food spills. Make sure you store the foods in proper containers so that they don't drip and mix with other food.
  3. Get rid of expired or rotten food: Cleaning the refrigerator on a regular basis can help you get rid of expired foods and rotten vegetables. It often happens that food gets spoilt inside the fridge due to lack of temperature control, improper storage or simply because it was left inside for a long time. It is best to check the contents of your fridge routinely and get rid of any food which gives out a stink or has changed color in ordered to keep the other foods in good condition.
  4. Temperature control: Make sure you control the temperature of your refrigerator from time to time according to the storage requirements of the foods. Lack of temperature control can make your fridge a breeding ground for harmful bacteria and viruses. Milk products and meat have certain storage requirements therefore temperature control is recommended to prevent spoilage and allows you to use food in the proportion required and store the rest.
8220 people found this helpful

I am 39 years old. Without condom myself and my wife intercourse. We didn't take any precautions while intercourse. Already we have kids. What is the way to avoid embryo formation.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 39 years old. Without condom myself and my wife intercourse. We didn't take any precautions while intercourse. A...
Give her ipill within 72 hrs of intercourse if this is her fertile period. Later on you can start her on ocps to prevent pregnancy or best is laparoscopic tubaligation for her.
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Through ivf to conceive girl baby what should be sperm count or egg quality or what precaution should patient taken pl tell me. Or any food changes.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Through ivf to conceive girl baby what should be sperm count or egg quality or what precaution should patient taken p...
Sex determination is not done during IVF. You can take healthy food like vegetables and fruits .Avoid sugar and oily food .Smoking should be avoided. Maintain a normal body weight. You can take c ertain supplements advised by your doctor to increase or enhance sperm or egg quality. These measures are for ahealthy conception.
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Did you know, Sleeping less than 6 hours can be fatal?

PDDM, MHA, MBBS
General Physician, Nashik
Did you know, Sleeping less than 6 hours can be fatal?

How sleeping less than 6 hours affects your health

After being awake for almost 14-16 hours, our body demands sleep. Minimum sleeping time required for a healthy mind and body is 7-8 hours. Although, this duration varies according to age. Because generally speaking, where a child can sleep for 12-14 hours, grownups can sleep for not more than 9 hours. Sound sleep is very essential otherwise, it can be harmful for our health. Let's see how sleeping for less than 6 hours affects our health.

  1. Headache, weight gain and poor vision: When you sleep for less than 6 hours a day, it can not only give you headache all the time but can lead to a poor vision also. And if continued for a long time, may hamper your eyesight. The lesser you sleep the more weight you gain. And after-effects of gaining weight could be even more hazardous.
  2. Memory loss, heart disease, infection: Sleeplessness can have an adverse effect on one's memory too. A person may find it difficult to remember even simple things. Also, infections can take a longer time to heal because sleep is something that stabilises and balances everything that goes wrong while we are awake. If we don't get proper sleep, the process of healing takes longer. Lack of sleep can also elevate blood pressure which ultimately affects the heart.
  3. Urine overproduction, stammering and accident: Sleeping slows down urinating process but when you are awake for longer hours, you might have to urinate more than usual. Lack of sleep can also make you stammer while speaking. If lack of sleep continues, you may not be able to communicate properly. When you do not have sound sleep, your mental condition would not be stable because of declining concentration. You can be accident prone if you drive in such a condition.

These are just a few of the ill effects. Sleeping for less than 5 hours is far more dangerous than you can even think. From behavioural to mental to physical effects, it can harm you in many more ways, So, have a sound sleep to avoid complications in life.

'Consult'.

8780 people found this helpful

Doctor mujje ek baat batao pregnant hona ho to sex ka bhi koi din hota hai kya. Or pregnant hone ke liye kitne baar sex karna padta hai. Aur doctor please describe karke mujhe poori information dijiye. Mein bohot pareshan hun meri wife pregnant nahi ho rahi hai.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Doctor mujje ek baat batao pregnant hona ho to sex ka bhi koi din hota hai kya. Or pregnant hone ke liye kitne baar s...
12-16 days of her periods are only there to get pregnant. It's easy to calculate. Just add 12 to her first day of periods example 10 april her first day of periods them 10+12=22, 23, 24, 25, 26 april are her fertile periods to get pregnant.
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Doctor I have pain in my both breast from last 3-4 days. What is reason behind this n please give me solution.

MS - General Surgery
General Surgeon, Kanpur
Doctor I have pain in my both breast from last 3-4 days. What is reason behind this n please give me solution.
Pain in breast in young age is usually physiological so don't worry, take some pain killer and use comfortable breast support, consult surgeon. It will go with menstruations.
1 person found this helpful
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I had sex with my hubby in my 4th day of monthly period so can I get pregnant? please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had sex with my hubby in my 4th day of monthly period so can I get pregnant? please advise.
Dear, if you had a regular cycle of 28 days, then your best time for conception is 8th to 20th day of periods
79 people found this helpful
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I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex before 10 days. And now my period is not coming. So I wnt to knw am I pregnt.
It is very difficult to make a clear estimate regarding whether you are pregnant or not as facts are not complete regarding your last periods date, expected date and whether you experience regular periods or not-----so you should undergo a urine pregnancy test to confirm this-----------------
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My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice n fruits yogurt drinking how much time it take to loose weight Exactly please reply me very nice ans.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice ...
Weight should be reduced @5 kg per month to maintain health. You are doing fine by taking right diet and doing exercises. Don't take any supplements and listen to body language so as not to tire yourself by working out for extra hours. Eating a healthy food along with exercise shall become a lifetime good habit, and one should not be obsessed with body, food or exercises as if the entire world revolves around only for above 3.
3 people found this helpful
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How to maintain hemoglobin level naturally, after having heavy flow during periods. And how to maintain calcium intake after 30's for strong bones.

MBBS
Sexologist, Panchkula
How to maintain hemoglobin level naturally, after having heavy flow during periods.
And how to maintain calcium intak...
Take green leafy vegetables daily to increase your haemoglobin. For strong, take milk and milk products and keep your vitamin D levels normal.
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I am pregnant from 3 months. Please suggest me healthy diet with timing. And please tell me some tips to be healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am pregnant from 3 months. Please suggest me healthy diet with timing. And please tell me some tips to be healthy.
Hi Mrs Swati, you should eat healthy balance diet. Avoid oily spicy foods, food outside. Drink lots of water. Fresh fruit once a day. Avoid pineapple and papaya. Green leafy vegetables, chapatis in lunch, day and rice Dry fruits as snacks in between meals. Avoid tea coffee Have milk and milk products. Dinner should have veg and chapatis , salad
1 person found this helpful
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Hi I'm in my second trimester of twin pregnancy. My home is a duplex so I have to go up and down a flight of stairs everyday almost 5-6 times per day. Is it safe? As I am carrying TWINS.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I'm in my second trimester of twin pregnancy. My home is a duplex so I have to go up and down a flight of stairs e...
Hello, you should shift to ground floor and should avoid climbing and defending as there may be high chances of fall in your case.
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I had unprotected sex on 8th august, I took ipill within 2 hours, My period date for last month was 23 august. Its been 6 days but still I am not bleeding! my periods usually comes 4-5 days before the previous date! please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I had unprotected sex on 8th august, I took ipill within 2 hours, My period date for last month was 23 august. Its be...
Please take following medicine:- sa. Rub. 1m / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I had my period on 30/6/16 and again on 15/7/16 its first time I fot my period in 15 day, normally it was on 30thbof every month. Now we are planning for a baby pls advise when to have sex, you are also requested to advise that should I stop having sex after ovulation periods till next period? Also advise can I have papaya in this period while convincing.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I had my period on 30/6/16 and again on 15/7/16 its first time I fot my period in 15 day, normally it was on 30thbof ...
Dear Vinod , it's normal. Can have sex after ovulation. Fertile period for pregnancy. Papaya a myth . Revert for additional assistance Thanks
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