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Dr. Sajni

Gynaecologist, Mumbai

Dr. Sajni Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sajni
Dr. Sajni is a renowned Gynaecologist in Kurla West, Mumbai. You can meet Dr. Sajni personally at Kurla Maternity And Surgical Nursing Home in Kurla West, Mumbai. Book an appointment online with Dr. Sajni and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plastic - Is It Good or Bad for Human Health?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Plastic - Is It Good or Bad for Human Health?

As you are reading this article, you may find several plastic items within your reach, your computer or phone, a pen, maybe an old food container in your kitchen. Today, plastic is everywhere in our lives. It has become an icon of convenience culture.

Is it really safe? 

Before we take a call whether plastic we are using is safe or not, it is important to understand different type of plastics. Society of plastic industry has grouped plastics into 7 different categories separate code called spi is given to each plastic, which is marked in triangle symbol at the bottom of each plastic bottle.

Spi code #1:
Plastic marked with an spi code of 1 is made with polyethylene terephthalate, which is also known as pete or pet. Pete-based containers sometimes absorb odours and flavors from foods and drinks that are stored inside of them. Items made from this plastic are commonly recycled.

Common use:
Beverage bottles, medicine jars, peanut butter jars, combs, beanbags, and rope.
Recycled pete is used to make tote bags, carpet, fiber fill material in winter clothing, and more.

Impression: okay to use. Not known to leach any chemicals that are suspected of causing cancer or disrupting hormones.


Spi code #2:
The spi code of 2 identifies plastic made with high-density polyethylene, or hdpe. Hdpe products are very safe and are not known to leach any chemicals into foods or drinks. (however, due to the risk of contamination from previously held substances, please note: it is never safe to reuse an hdpe bottle as a food or drink container if it didn't originally contain food or drink!) hdpe products are commonly recycled.

Common use:
Items made from this plastic include containers for milk, motor oil, shampoos and conditioners, soap bottles, detergents, and bleaches. Many personalized toys are made from this plastic as well.

Recycled hdpe is used to make plastic crates, plastic lumber, fencing, and more.

Impression: good to use. Not known to leach any chemicals that are suspected of causing cancer or disrupting hormones.


Spi code #3:
Plastic labeled with an spi code of 3 is made with polyvinyl chloride, or pvc. Pvc is not often recycled and can be harmful if ingested.

Common use:
Pvc is used for all kinds of pipes and tiles, but it's most commonly found in plumbing pipes. This kind of plastic should not come in contact with food items.

Recycled pvc is used to make flooring, mobile home skirting, and other industrial-grade items.

Impression: avoid using it as it contains plasticisers such as deha or phthalates that can leach into food.


Spi code #4:
Plastic marked with an spi code of 4 is made with low-density polyethylene, or ldpe. Ldpe is not commonly recycled, but it is recyclable in certain areas. It tends to be both durable and flexible. It also is not known to release harmful chemicals into objects in contact with it, making it a safe choice for food storage.

Common use:
Plastic cling wrap, sandwich bags, squeezable bottles, and plastic grocery bags all are made from ldpe.

Recycled ldpe is used to make garbage cans, lumber, furniture, and many other products seen in and around the house.

Impression: ok to use. Not known to leach any chemicals that are suspected of causing cancer or disrupting hormones, but not as widely recycled as #1 or #2.


Spi code #5:
Consumers will find the spi code of 5 on plastic items made with polypropylene, or pp. Pp can be recycled but is not accepted for recycling as commonly as pete or hdpe. This type of plastic is strong and can usually withstand higher temperatures.

Common use:
Among many other products, it is used to make plastic diapers, tupperware, margarine containers, yogurt boxes, syrup bottles, prescription bottles, and some stadium cups. Plastic bottle caps often are made from pp as well.

Recycled pp is used to make ice scrapers, rakes, battery cables, and similar items that need to be durable.

Impression: ok to use. Hazardous during production, but not known to leach any chemicals that are suspected of causing cancer or disrupting hormones. Not as widely recycled as #1 and #2.


Spi code #6:
Plastic marked with an spi code of 6 is made with polystyrene, also known as ps and most commonly known as styrofoam. Ps can be recycled, but not efficiently; recycling it takes a lot of energy, which means that few places accept it.

Common use:
Disposable coffee cups, plastic food boxes, plastic cutlery, packing foam, and packing peanuts are made from ps.

Recycled ps is used to make many different kinds of products, including insulation, license plate frames, and rulers.

Impression: avoid using it as researchers have investigated possible health risks from traces of styrene monomer. This risk seems to be low.


Spi code #7:
The spi code of 7 is used to designate miscellaneous types of plastic that are not defined by the other six codes. Bisphenol a (bpa), polycarbonate and polylactide are included in this category. These types of plastics are difficult to recycle.

Common use:
Polycarbonate, or pc, is used in baby bottles, large water bottles (multiple-gallon capacity), compact discs, and medical storage containers.

Recycled plastics in this category are used to make plastic lumber, among other products.

Impression: totally avoid using it as it polycarbonate can release bpa into food, especially when bottles are washed for reuse. Can leach into food as product ages.


Final conclusion:
Avoid recycling symbols 3, 6, and 7. While number 1 is considered safe, it is also best to avoid this plastic. Look for symbols 2, 4, and 5, as these plastics are considered to be safest.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

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I am 19 year old girl. I am suffering from irregular manstulation/period cycle and minimum blood is released(3-4 drops) and have lots pain while bleeding. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am suggesting you ayurvedic medicines dashmularishta 2 tsf two time with warm water after food syp m2 tone 2 tsf two times
4 people found this helpful
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I have exceeded 6 days post my periods. And also I'm taking glycomet 500 sr tablets. Is it possible that I can be a pregnant?

DGO, MBBS
Sexologist,
I have exceeded 6 days post my periods. And also I'm taking glycomet 500 sr tablets. Is it possible that I can be a p...
If you had sex then there is chance of pregnancy, you should do urine pregnancy test, If pregnancy test is negative and you don't get period then to detect the cause you need to do some blood tests and ultrasound of pelvis.
1 person found this helpful
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Hi there I have syphilis I am taking treatment for that so please tell it is totally curable or it's not curable marriage proposals are coming Nowadays so shall have mutual bed sharing with my partner or not I feel scary does it spread to her also is there any problem if we give birth to a baby please reply is there any solution.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Yes. If it is treated early enough, syphilis can be cured completely by modern treatment before any permanent damage is done to the body. It is imperative that syphilis is diagnosed and treated in its very early stage. This also helps prevent its spreading. But most of the patients try to heal the ulcer and neglect the disease in the blood. People who have had syphilis cured can catch it again if they expose themselves to the risk of infection.
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Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
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I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it compulsory now also to take tablet or I can leave?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it com...
Hello lybrate-user see once you started taking medicines for blood pressure it's good to take them regularly, you can take all precautions n you can ask your doctor for some light dose of your medicine. Drink plenty of water to eliminate waste n toxins from your body. U can ask for further information.
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Set a routine in your life.Most of the successful and healthy people have a fixed daily routine.
1 person found this helpful

Refresh, Recharge and Rejuvenate with Foods *Naturally*

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Refresh, Recharge and Rejuvenate with Foods *Naturally*

In modern era we're gifted intense stress and professional pressures, the average diet mostly comprises of fast food. Street foods, packaged and processed foods along with unhealthy fast eating habits. Overloading and accumulating toxic or non toxic metabolites and overexposure to a pollution in almost in every system this disable the liver from performing its primary function of cleansing the toxic materials through the skin, the respiratory and the digestive system. Besides, this overexposure to toxins also disrupts core environment and normal mobility of intestine filled with gases, which hinders the absorption of necessary nutrients which are readily well digested n resulting in a severe disruption in health. Also, liver is responsible for the proper functioning of the eyes, the brain, the kidneys and the joints in the body. Thereby, it is necessary to include such foods in your diet which help to detoxify you from the excessive toxins and allow core n immune system to function properly.


    Avocado: avocados contain a rich amount of the antioxidant glutathione, which helps the liver to fight against the toxins availing boost in winter.
    Garlic: garlic contains a rich amount of selenium and allicin, which helps to cleanse the liver. A little amount of garlic helps in the activating liver enzymes which in turn helps to eliminate the toxins from the body.
    Green tulasi /holy basil tea: green tea contains a rich amount of the plant antioxidant known as catechin, which help the liver to function properly. It also helps to protect the liver from the toxins.
    Beets and carrots: beets and carrots contain a rich amount of beta - carotenes and plant flavonoids which help to regulate the overall function of the liver.
    Turmeric: a little amount of turmeric in your daily meal helps in the cleansing the liver by helping the enzymes to get rid of the toxic carcinogens.
    Green vegetables: green vegetables like spinach, bitter gourd and chicory contains a rich amount of detoxifying components, which helps in the neutralization of heavy metals which in turn regulates the cleansing ability of the liver. Green vegetables also help in the simulation of the flow of bile.
    Grape (capsule shapped) fruit: grapefruits contain a rich amount of vitamin c and antioxidants which initiates the cleansing process of the liver. Grapefruits also help in the formation of enzymes that destroys toxins like carcinogens.
    Warm buttermilk by adding carom/cumin seeds/black pepper it avails good intestinal mobility and gastric emptying time reducing bloating and water bashes.

4 people found this helpful

HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY
Spinal disorders have been recognised as early as 1500 bc. Treatment of spinal disorders has evolved through various phases since then to the present day advanced interventions on the spine.
Although most of the spinal disorders are treatable with conservative measures like medication, physiotherapy, exercises, braces etc, certain conditions need a surgical intervention to achieve best possible results. But any surgical procedure has certain risks associated with it. Spinal column houses the spinal cord and the nerve roots, which are very delicate and sensitive structures, carrying signals from the brain to the rest of the body. These structures are at risk of damage during a surgical procedure on the spine, which can lead to a minor or sometimes a serious disability due to loss of function of the limbs, bladder or bowel control or due to pain.
Spine surgery in particular, had earned a bad reputation among the general population due to the bad results of wrongly done surgeries without a complete understanding of the biomechanics of the spine, lack of adequate surgical implants or instruments, or lack of adequate training in the early decades of the 20th century.
Treatment of spinal disorders has undergone a significant and rapid change in the last few decades with introduction of various equipments and techniques. There has been a tremendous advancement in understanding the biomechanics of the spine as well as in the technological support in the last few decades, which has dramatically changed the way of surgical management of various spinal disorders. At the same time it has also improved the safety of the surgical procedures on spine by many folds. The imaging techniques like mri have made an early diagnosis of spinal problems. The imaging techniques used in the operation theatre help visualise the spine while inserting implants into the spine used to stabilize it. Technologies like computer navigation and o-arm image intensifiers provide a three dimensional visualisation of the spine and help protect the neural structures from damage during surgery. Neuro-monitoring systems are used to monitor the neural function during surgical manipulation of the spine, especially while correcting spinal deformities. These systems warn the surgeon of any impending damage to the spinal cord and help make the surgery safer. New spinal implant systems are continuously being developed to make surgical manipulation and stabilization of the spine easier and safer. Minimally invasive techniques, made possible by the special instruments, are designed to preserve the spinal muscles.
Today spine surgery has obtained a special place for itself and both orthopaedic surgeons and neurosurgeons dealing with spinal disorders need to have a specialised training and focus on spine surgery to be able to achieve best results consistently. Improved safety and the good results have changed the image of spine surgery today and more and more people with spinal disorders are getting the benefit of having a better quality of life with a pain free spine.
With multiple surgical and non-surgical treatment options available, it is the thorough evaluation in the clinic and the right decision making that makes ensures best results of treatment of spinal disorders and hence, it is of utmost importance to take the opinion of a spine specialist.
5 people found this helpful

I Have miss my periods its almost 5 days late I had sex one week back and my test are positive I am affair of going to doctor help. Me with some pills to get my periods please.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I Have miss my periods its almost 5 days late I had sex one week back and my test are positive I am affair of going t...
If your test is positive, you are pregnant and to terminate it you have to meet a gynaecologist, who will manage it accordingly. Don't take any medicines on your own.
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Hi, My wife is pregnent(1 month) but we dont need baby at this time. Is any safe solution for this?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Consult doctor. He may give you abortion pills. Safe abort pill MT PILL etc. But always take under medical supervision.
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I am 47 years now I got my last period sometime in october 2014, few years since my periods have been irregular & sometimes scanty / heavy. Please let me know what exactly is the case? I want to be sure that I have no probs so I even did a papsmear last year in october all is normal. But why have my periods stopped so early?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 47 years now I got my last period sometime in october 2014, few years since my periods have been irregular & som...
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Ways to beat menopause symptoms. Flaxseed ground flaxseed is considered a good remedy for menopause symptoms like hot flashes. Flaxseed has omega-3 fatty acids and lignans, which act as phytoestrogens apple cider vinegar apple cider vinegar is a popular folk remedy to beat menopause symptoms. Raw and unfiltered apple cider vinegar is effective in reducing the incidence and intensity of hot flashes and night sweats, two of the most common symptoms of menopause. 1. Mix one to two tablespoons of unfiltered apple cider vinegar in a glass of water. Drink this tonic in the morning to help remove toxins and regulate hormones vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations? topical application of vitamin e oil to the vagina will help improve lubrication. A daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day any queries ask privately.
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Recently I have got married. My sex life is also good (regular), but my wife told me that she has some pain during urine on her vagina. And she take more time to urine on bathroom. Please suggest me about the this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
This looks like a case of Urinary tract infection. Please get a Urine routine done and get back to us with the results
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I am 24 years old female and I have some vaginal problems like black skin around my vagina skin become so black and having a problem of white water having odor smell during sex with my hubby please suggest me something what I will do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take kreosotum - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Her periods are so irregular and now a days its continuous and heavy. Could you suggest some way out for dis?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Her periods are so irregular and now a days its continuous and heavy. Could you suggest some way out for dis?
Hello, She should be evaluated for PCOD and also a hormonal profile should be done. If required should be placed on low dose oc pills to regularise menses.
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Hlo mujhe apni problem btani h. mujhe before 1 month periods hue thay 2 may ko BT ab 1 month 6 days extra ho gye h. Periods abhi nhi aaye h. many test bhi kiya negative hi aaya h. First time itna late ho rha h. Please suggested me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hlo mujhe apni problem btani h. mujhe before 1 month periods hue thay 2 may ko BT ab 1 month 6 days extra ho gye h. P...
Hello, if pregnancy is ruled out then you can actually wait for another week as the delay may be just stress induced.
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I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstrual cycle never came back to normal ever since and past 2 /3 months my stomach is bloating and unnecessary weight gain inspite of strict diet and regular walks and exercise please help.

MBBS
General Physician, Chandigarh
I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstr...
Better to consult a doctor once to get thoroughly checked to rule out any underlined cause otherwise continue with your diet and exercise as a matter iact your target should be to consume lesser calories than you burn do start counting it will defiantly show results.
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Most Common Sexually Transmitted Infections in Women

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Most Common Sexually Transmitted Infections in Women

Impact of sexually transmitted infections on women health:


Stis are sexually transmitted infections that are globally becoming more common. Every year millions of stis are passed from person to person primarily through sexual contact. This is undoubtedly because more and more people are having sex, often with different partners, and aren't taking the necessary precautions to prevent the spread of sexually transmitted infections.

There are so many different types of diseases that can be spread by touching, oral sex, penetrative sex, sharing needles or even through child birth, so you need to be so careful when having sex that you avoid ever contracting this type of disease. Most stis are curable with medication; however some, like hiv, can never be cured. Additionally, not all stis carry noticeable symptoms so you could have a sexually transmitted infection and not even know you've got it. This is why it's so crucial to get yourself checked out at a sexual health clinic if you are sexually active, to make sure that you don't have any nasty infections.

Transmission

The organisms that cause the diseases usually enter the body through open membranes, such as the vagina, anus or mouth. Stis can be caught through intimate contact with someone, especially through anal, vaginal or oral sex, however some are also transmitted without sexual activity.

Common stis

Chlamydia: an extremely common and fast spreading sexually transmitted infection. Unfortunately, many people (especially females) have no symptoms at all, so it's often difficult to detect. Men often experience more symptoms than women, however this is not always the case. Chlamydia is particularly dangerous if left untreated as it can cause infertility in women, so it's so important to get yourself checked even if you haven't experience any symptoms.

Gonorrhoea: gonorrhoea is caused by a bacterium that grows and multiplies very quickly in moist areas of the body  such as the cervix, urethra, mouth or rectum. For women, the cervix is the most common site of infection. The disease can also spread to the fallopian tubes in a woman and other genital organs, which can cause conditions such as pelvic inflammatory disease that may also lead to infertility. It is most commonly spread through genital contact, however it can also be passed through oral sex and if a mother is infected she can easily pass it to her new-born infant during delivery.

Genital herpes: genital herpes is a highly contagious condition caused by the herpes virus. It infects the skin and membranes around the genitals, but it can also appear around the mouth, especially on the lips. It is transmitted generally through physical or sexual contact. Often you can have the virus, but not show symptoms. Symptoms usually include spots around your genitals or mouth.

Hiv and aids: aids is a potentially lethal disease that is caused by the hiv virus. Hiv invades and destroys the immune system, which protects the body from infection. This means that a person who carries the hiv virus is easily prone to catch many different illnesses, and may die from diseases that are harmless to healthy people, such as a cold or a cough. Hiv can be transmitted not only through sexual activity, but also by sharing needles or having blood contact with someone who has the disease.

Genital warts- warts are caused by the hpv virus, and are often not detected straight after you have transmitted the disease. Many months can pass from the time of infection to the actual development of warts, so it may be very difficult to determine whom you got them from. They can easily be treated by cream from the doctor.

Syphilis: if left untreated, syphilis is a dangerous and life-threatening disease. It is passed on through intercourse and almost all other forms of sexual interaction, including anal sex. The first symptom often appears between 9-90 days after exposure to the germ that causes it, and a small lump develops at the site of infection that soon breaks down to form an ulcer; usually painless. There is a secondary stage (characterised by fever, rashes and throat ulcers) and a tertiary stage, in which the germ may attack the brain and other organs and may cause death.

In order to avoid catching a sexually transmitted disease, there are a few things to bear in mind:


    The fewer sexual partners you have, the lower your risk of infection;
    Most sexually transmitted diseases can be avoided by practicing safe sex (using condoms);
    You should avoid from having casual sex, as this increases your risk of coming into contact with an sti;


Both you and your partner should always get tested at a sexual health clinic before engaging in condom-free sex (using the pill is only a preventative against pregnancies); there is nothing wrong with getting tested at a sexual health clinic, as it's always better to be safe than sorry.

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