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Dr. Sais Pasha

Homeopath, Mumbai

Dr. Sais Pasha Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sais Pasha
Dr. Sais Pasha is a renowned Homeopath in Mumbai, Mumbai. You can meet Dr. Sais Pasha personally at Dr. Peerzada Syed Sais Pasha Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sais Pasha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ganeshnagar Medical Assosiation

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Dr. Peerzada Syed Sais Pasha Clinic

W.C.No.6, Ganesh Nagar, Charkop, Landmark: Behind Rehmat Masjid, MumbaiMumbai Get Directions
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Chronic Stress and Anxiety

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Chronic Stress and Anxiety

The healing power of self-care in a world of chronic stress and anxiety.

“The journey of a thousand miles begins with one step.” ~lao tzu

There are a lot of things to be anxious about these days. We live in a complex and stressful world and anxiety is very common, affecting upwards of 20 percent of the population. Some experience manageable levels; for others anxiety and chronic stress can be debilitating and self-destructing.
Truth is, we have good reasons to be stressed out. We work too much; we don’t take enough time off; we’re constantly plugged in and “on” yet are more disconnected than ever before; many of us struggle financially; our healthcare, education, and political systems don’t support us. We truly face many challenges and struggles every day.
So how do we help ourselves ride the inevitable storms that come our way? How do we handle daily ups and downs without getting swept up by emotions and reactions?
We’ve always understood that we need to make our health and well-being a priority. Replenish first and replenish often.
But we have to take care of ourselves on a physical, emotional and mental level. Body, mind, and soul.
In a world of anxiety and chronic stress, self-care matters.

Let’s first define self-care.
Self-care is an active and conscious choice to engage in activities that nourish us and help us maintain an optimal level of overall health. It basically means making healthy lifestyle choices and implementing stress management strategies.
Self care is not a new concept. We’ve known for a long time that eating well, exercising, maintaining good sleep habits, and eliminating smoking and drinking are all critical in maintaining good health.
What’s new is the holistic approach to self-care that goes beyond taking care of your physical well being. It’s looking at mental health, emotional health, social engagement, spiritual wellbeing, and of course physical care as a basis for it all.
That is the kind of holistic approach we all need to take when thinking about effective and all encompassing self-care.
But we don’t have to completely overhaul our lifestyle in one day, not even one year, to make a substantial difference. Remember, a journey of thousand miles starts with a single step.
We just have to take that one step forward right now.
Can you adopt one healthy habit today? Or perhaps, you can eliminate one unhealthy habit from now on? can you give yourself a gift of a single healthy activity you can commit to doing on a daily or weekly basis?
You have to find your own path.

Your self-care plan may look completely different from mine. It might mean spending more time in nature, taking up running, or ending a toxic relationship. It may mean quarterly juicing, getting a monthly massage, or knitting. It may be developing a new hobby or quitting smoking.
The beautiful thing is that you are in charge. You and only you know what’s most nourishing for you right now, and what you need to be doing to feel better, feel healthy, and feel balanced. You get to decide how to nurture and care for yourself best!
Don’t put off self-care for later. Later will never come. We have to make time now for what’s important, and self-care needs to be your priority. You are worth it!

2 people found this helpful

Respected doctor Hii I am saish ,i am going to the gym from the last 2 months and I had gain some muscle but I had not gain weight so please give me some tips ,actually I am really very frustrated ,i am want a good physique ,so please guide me and prefer me some good nutritions.

MD - Psychiatry
Psychiatrist, Chennai
Respected doctor
Hii I am saish ,i am going to the gym from the last 2 months and I had gain some muscle but I had no...
There are lots of things in gaining weight like genetics, diet and physical activity. You cannot change your genes, so eat healthily and do physical activity, avoid drugs and drinks given in gym, as they are found to be harmful for health. Enjoy you body and do not compare with others.
2 people found this helpful
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I am 22 years old boy . I have 2 problems. 1st - my scrotum area itches suddenly , its not periodic but it happens any time any day. I wash my scrotum area regularly also I shave it so there is not much pubic hairs in this area. 2nd - especially after driving for more than 45 mins my area near anus burns . I wash my anus regularly. please provide solution for both problems.

FMAS, MS
General Surgeon, Gandhinagar
I am 22 years old boy . I have 2 problems.
1st - my scrotum area itches suddenly , its not periodic but it happens an...
Respected lybrate-user hi it seems related to sweat glands problem only solution is to keep part as dry as possible with dusting powder like dermicool thanks dear regards.
1 person found this helpful
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Exactly how can I know whether I am suffering from depression without consultation? Actually I want to know from self analysis whether it's depression or something else? If it's not depression, what is it?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Exactly how can I know whether I am suffering from depression without consultation? Actually I want to know from self...
What makes you think that identification or diagnosis of depression is of any help? if at all depression is not a pathology, it is a vague clubbing of particular thought patterns. The root cause of depression is our value system, which says you should be someone. One is always in the process of being someone (happy, rich, kind, religious. Peaceful) there is an eternal psychological conflict between" what you are" and what you ought to be. Expectation brings frustration. The more the expectation the more the frustration. And the more you struggle to be depression -free, the longer it will stay, can you let it die its own death? or keep grappling with it?
2 people found this helpful
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Could you please tell me how to identify psoriasis? Is there any test to identify?

MBBS, cc USG
General Physician, Gurgaon
Could you please tell me how to identify psoriasis? Is there any test to identify?
Symptoms of Psoriasis are Plaques of red, inflamed skin, often covered with loose, silver-colored scales. Discoloration and pitting of the nails fingernails and toenails Scaly plaques on the scalp. Psoriasis is identified on basis of symptoms
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I am very skinny, I want to gain weight but how to gain weight pls help me for fat grow.

BAMS
Ayurveda, Navi Mumbai
I am very skinny, I want to gain weight but how to gain weight pls help me for fat grow.
Eat daily one banana, one boiled egg, 4almonds, 4 dates daily. Do work out if possible. Take good amount of soya protein in diet
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I am 29 years old male, how can I get rid of my masturbation habit. I use to do it almost daily or every second day for last almost 10 year. I feel like I am loosing my concentration because of this, am I feeling right?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am 29 years old male, how can I get rid of my masturbation habit. I use to do it almost daily or every second day f...
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
2 people found this helpful
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I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.
Feeling heaviness is also part of depression. If you can detail all your feelings privately I can change medicines.
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I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they see me with a sexy eyes and see me always when I go near from them they try to tell so what to do say should I ask her to do so or not Please tell.

MD-PSYCHIATRIST
Psychiatrist, Jalandhar
I am very excited to do sex some ladies in my area are sexy they are attracting me but I can not so sometimes they se...
Hi, it is absolutely normal to feel excited about having sex at your age. You need to be very careful about the ladies in your area. Do not indulge in unsafe sex. Please feel free to discuss details of your problem with me.
6 people found this helpful
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Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky karu jisse mera face pe pimple na ho. andd my 2nd qus is my weight is 80 kg aisa ky karu jisse mera weight kam ho jay please help me Dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky kar...
Hello, I understand your problem use arogyam pure herbs face care kit to easily cure your problem without any side effects.
2 people found this helpful
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I am suffering from acute dandruff problem in my hairs. I tried different anti dandruff shampoos but all in vain. Kindly suggest any remedy to this problem of mine. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I have typhoid since 28 september my fever is gone now but I feel like bitter taste in my mouth.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have typhoid since 28 september my fever is gone now but I feel like bitter taste in my mouth.
Please wat lot of fruits and salads. Also Cap Becosule Z twice daily for 10 days. Also chew Cardamom twice daily.
1 person found this helpful
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Hi my brother has meet with an accident 6 years before and he has marks on his four head and a big area of Mark on his left side head and there is no hairs please help him to get rid of with this both problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi my brother has meet with an accident 6 years before and he has marks on his four head and a big area of Mark on hi...
Marks can be improved with laser and prp. The hairless area on scalp can be covered with hair transplant.
1 person found this helpful
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Want to become slim and trim but doing exercise also nothing happening to me what should I do.

BHMS
Homeopath, Raebareli
Want to become slim and trim but doing exercise also nothing happening to me what should I do.
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
5 people found this helpful
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I am a married man, aged 31, completely straight. I got married at age 27 and have a kid with in an year. My wife is chubby and it turn me off. We never had quality sex. I have different kind of desires like want to go down and have in different position and its not possible with her and it makes me off. Because of it I am turning to other side. I have started sitting on social media and dating site. She caught me and it was a big issue so she left home. I am guilty too. I confessed her about my desires. She said I am like this what I can do. So now what should I do? Is there any personality disorder developing in me? I am addicted to sex?

MD - Psychiatry
Psychiatrist, Chennai
I am a married man, aged 31, completely straight. I got married at age 27 and have a kid with in an year. My wife is ...
No you have done nothing wrong. Dont feel guilty. Longevity reduces passion. Even if you wife is beautiful, many get bored after sometime and seek other partners. As long as it is consensual relationship, it is not medically wrong. However make sure your family and the other person's family does not get affected. There are studies which state extra marital affairs make the primary family stronger. All the best
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I have blood pressure from two months and also sugar level high. How to get cure from BP.

BHMS
Homeopath, Ghaziabad
I have blood pressure from two months and also sugar level high. How to get cure from BP.
If you r 19 year old n have high bp please do care. How much it is. See if you r taking lots of tension, coz at this age youngsters take lots of tension abt their career n get anxiety. That also causes high bp please send me full details regarding this than only treatment is possible.
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Are there any drops which can help to improve my eye sight. Could someone please suggest. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Are there any drops which can help to improve my eye sight. Could someone please suggest. Thanks in advance.
Homoeopathic eyedrop can do it to om extent, CINERARIA MARTINA EYE DROPS ( DrReckeweg) Pour 2 drops 3 times daily. Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I am suffering from pcod from last 2 years. Would you suggest any treatment for that?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am suffering from pcod from last 2 years. Would you suggest any treatment for that?
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
3 people found this helpful
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I am a 32 years old male, I am getting fever 101.3 overnight since the last 2 days along with a headache and light cough, Could you please assist?

MBBS
General Physician, Cuttack
I am a 32 years old male, I am getting fever 101.3 overnight since the last 2 days along with a headache and light co...
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
1 person found this helpful
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