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Dr. Sailee A Kadam

MD

Ayurveda, Mumbai

16 Years Experience  ·  200 at clinic
Dr. Sailee A Kadam MD Ayurveda, Mumbai
16 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sailee A Kadam
Dr. Sailee A Kadam is a renowned Ayurveda in Jawhar, Mumbai. She has helped numerous patients in her 16 years of experience as a Ayurveda. She is a MD . You can visit her at Ashowal Clinic in Jawhar, Mumbai. You can book an instant appointment online with Dr. Sailee A Kadam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mittal Punarvasu Ayurvedic College - 2001
Languages spoken
English
Hindi

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Jwaher Nagar phatak road goregow westMumbai Get Directions
200 at clinic
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I am 24 years old and I have developed high BP (140/100) and high cholesterol (220 with more LDL than required) problem, this is genetic (hereditary). I want to get rid of these without medication, what changes should I make in my lifestyle for the same. Please advise.

MBBS, PGDCC
Cardiologist, Delhi
I am 24 years old and I have developed high BP (140/100) and high cholesterol (220 with more LDL than required) probl...
Hi, Diet & exercise are sometimes sufficient to control bp & high cholesterol. These should include: - Avoid Fat Rich Diet - If required use Olive oil. - Avoid junk food - Exercise regularly for at least 30min for 5 days a week. - Avoid Smoking & Alcohol. - Don't eat heavy meals especially at night. - Take seasonal fruits - Decrease salt intake to minimum - Avoid Stress. Thanks
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calories" so many people refer to?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calo...
empty calorie foods have zero nutritional value. liquors have some serious health hazard so avoid it.
1 person found this helpful
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How to growwithin 15 days because my height is 5: 7 I want to grow taller. My ages 23 is it possible to grow tall at this age.

Vaidya Visharad
Ayurveda, Narnaul
How to growwithin 15 days because my height is 5: 7 I want to grow taller. My ages 23 is it possible to grow tall at ...
The cobra stretch is one of the most effective stretching exercises to increase height. It is simple and easy to execute and does not put too much stress on the body. The basic purpose of the cobra stretch is stretching out the spine and elongating the body. It not only tones the muscles of the back and abdomen but also stretches and strengthens the cartilage present in the spinal cord which helps in increasing height.
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From past 3-4 year my weight is sticking on 59-61. I want to gain some weight. So should I go for any medicine or something else. From class 8 I am staying in hostels, so the food What I am eating may not be exerting sufficient protean that's what I am thinking. And sometimes I am feeling very weak I don't kno why.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
From past 3-4 year my weight is sticking on 59-61. I want to gain some weight. So should I go for any medicine or som...
Dear Lybrate user, If you want to gain weight take Alfafa tonic thrice a day for one Month with mango shake and banana shake daily and butter sugar paste atleast 40 grams daily for two months. Avoid overeating.
3 people found this helpful
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Sir, I've been preparing ssc examination for 2 years but still I could not get success (i wrote it to explain my depression). I worked very hard in this 2 years but now I think my mind becomes very slow ,during study I lost concentration and link with useless topic and my mind starts to ache and it heats too much and I feel very tired cause I take too much time to solve the question that a mediocre does within minute despite his knowledge within me. Sir I am not able to stop this mind seek and I now if I do it I get success soon. So please sir help me to take out from this disease. It's abt my career, my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, I've been preparing ssc examination for 2 years but still I could not get success (i wrote it to explain my depr...
Hi lybrate-user, if its depression you can start off medicine with a psychiatrist. Clearing ssc may be your goal but thats not the last thing to look forward in life, always keep a back up, I am sure there are umpteen no. Jobs that you can be selected for, so work hard but don't be disheartened you are worthy of everything, feel confident, failure success are part of life what matters I how we handle it, give your best shot if it does not work out just switch to something you like or career of your choice other than this. Take psychotherapy from a psychologist. Consult for same. All the best.
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How long does 0.75 - 1 Inch Ulcer Will Take To Heal? And it's 6 th ulcer since last two months regularly visiting dentist Currently using Metrogyl 400 tab Flemiklox lb Do I need to do something else to get rid of it?

MDS - Orthodontics, BDS
Dentist, Hyderabad
How long does 0.75 - 1 Inch Ulcer Will Take To Heal? And it's 6 th ulcer since last two months regularly visiting den...
It needs to be examined clinically for what type of ulcer is it. Some need immediate intervention and some might even need biopsy contact your nearest dental doctor asap.
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I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with my classmate.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with ...
please be bold and she is not meant for you and you will get suitable partner. You are too young to worry about this
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I am having problems on my menstrual cycle. It pains a lot and it's very irregular.

MBBS
Sexologist, Panchkula
I am having problems on my menstrual cycle.  
It pains a lot and it's very irregular.
You have painful irregular menstrual periods. I advise you to do slow and deep breathing relaxation exercises in the morning for 30 times to be mentally strong. Take proper balanced vegetarian diet. Avoid garlic and red chilly and non veg and eggs. Take lots of water and fluids.
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I am suffering from gas problem. I have pain also at centre of chest since 2 month pls suggest cure.

DNB Gastroenterology, DNB (General Medicine), Doctor of Medicine, Fellow Advance Endoscopy & EUS
Gastroenterologist, Ahmedabad
I am suffering from gas problem. I have pain also at centre of chest since 2 month pls suggest cure.
This gas problems are multifactorial like related diet, sedentary lifestyle, stress, gastritis, indigestion. So low calorie high fibre diet, exercise, yoga, leaving addiction apart from medicine can cure it.
3 people found this helpful
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I have problem regarding excess sweating occurs on my face. Also with pimple and blackheads. My skin type is oily, nowadays I only use dove soap. So what to do to get oil free clear skin, please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have problem regarding excess sweating occurs on my face.
Also with pimple and blackheads.
My skin type is oily, no...
Hello. Use fash or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Apply multani mitti face pack once a week to reduce oiliness. Pimples if come very frequently, a long course of tablets is required so see a local dermatologist for further assessment if no satisfactory response.
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My husband is having mild pelvic pain and more while urination. He had kidney stone, so was operated by surgery called ESWL. Since then he is having this mild pain. When consulted to doctor, they says after all check ups that it's normal. But there should be some reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My husband is having mild pelvic pain and more while urination. He had kidney stone, so was operated by surgery calle...
Few days after surgery/ shock wave therapy the burning micturition may be common due to passing of calculii. Hydrotherapy with consuming 4 litres of water daily may be helpful. Diet regulations to avoid recurrence of stones are very important.
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I am suffering from nervousness and very low self esteem during certain situation. Afraidnes and depression kill my confidence well during marriage ,group discussion ,and during personal problem. Sexual level also die, Please help me to stabilise my confidence well during this situation. Till now I have suffer four time depression which last for 30 to 40 days.

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology
Psychologist, Greater Noida
I am suffering from nervousness and very low self esteem during certain situation. Afraidnes and depression kill my c...
Hi, I can see that you have been facing this concern for a seemingly long time now. How have you dealt with feelings of depression in the past? I am assuming that you took medication and though it helped lift your mood maybe it hasn't helped strengthen your self confidence etc. You would benefit from one on one counseling with a psychologist. Please do so, a psychologist can help you work on your areas of concern and deal with them better. Hope this helps.
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Sir I have periods problem. Its irregular since at the age of 13 now I am 22 years old. Also I am too fatty and my weight is approx 80 kg. My height is 5'3. Please suggest me. In ultrasound report doctors found the pcod disease. I have taken aleopathic medicines for 1 year. But now I didnt take any medicines for periods.

BHMS
Homeopath, Rudrapur
Aap homoeopathic medicine le aur sath hi sath weight par control karen, ek bari thyroid profile test bhi kara lijiye. Aap fatty food kam kar k exercise kare. Weightloss k liye summer suitable weather hai.
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I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless and also I want to get rid of small boils which r all over my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Hello sir ,I have a skin problem on my shoulder. As like white itch what should I do.

MBBS
General Physician, Mumbai
Hello sir ,I have a skin problem on my shoulder. As like white itch what should I do.
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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What thing I can do or medicine by I am become for I am very slim tell me something medicine or healthy food by which my body become fit by doing also jym to become a fit personality.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
1.Clarified Butter (Ghee) and Sugar Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results. 2.10. Eggs Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level.\ Marvelous Mangoes 3.Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.
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I am 29 year male .I had 60-70% of premature grey hair. please suggest some ideas through which I regain my natural hair colour.

BAMS
Ayurveda, Ambala
I am 29 year male .I had 60-70% of premature grey hair. please suggest some ideas through which I regain my natural h...
Dear, These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions:• Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.• Avoid use of excess hair products such as hair colours and try to use mild shampoo.• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein.• Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying.• Avoid the use of products such as hair colours or excessive shampoo.•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am suffering from alopecia problem. what is the remedy to get relief from this?

BHMS
Homeopath, Faridabad
I am suffering from alopecia problem. what is the remedy to get relief from this?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertexbalding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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3 Common Negligence are Causes of Oily Skin

Dermatologist
Dermatologist, Delhi
3 Common Negligence are Causes of Oily Skin

The Disguise stays on during the early years

When you suffer from #acne#pimples and #shiny face, every time you go out for a long period of time.

#Blessings as you grow #Older

But as you grow older you begin to thank your #oily #skin. The reason is that people with #oily #skin are blessed in the way that #wrinkles appear faster on #dry #skin than on #oily #skin. People with #oily skin can enjoy a young looking #skin for a longer time and it is indeed something most people would choose over not having to suffer from #pimples and #acne.

If you have an #oily skin and suffer from #pimples or #acne or even a #shiny #face, just make sure you use the right kinds of products and you would be just fine.

There are some common negligence or mistakes that people with #oily skin unknowingly make though, that only aggravate the problem. Make sure you avoid them to keep your #oily #skin problem at bay. The three common negligence or mistakes that you can make are as discussed below.

1. Washing #Face Frequently

The very first mistake that you make is washing your #face with water frequently. It would of course wash away the #shine, but it would also make your #oil #glands over active and there would be even more secretion of #oil than before.

Advice / Suggestions

a.Wash your #face with cold water but keep it to two to three times daily.

b.Use a soft wet tissue instead to remove the #oil and the #dirt, if you have to. Just make sure you do not put pressure or rub the tissue on your face.

Be very gentle so as not to irritate the oil glands in secreting more oil.

2. Avoiding #Moisturizing the #Skin 

The second biggest mistake you can commit is not #moisturizing your #oily #skin. The #oil #glands in your #face are working overtime does not mean that your #facial #skin is #moisturized. Oily #skin and #moisturized are not same.

Advice / Suggestions

There are many gel based natural products available in the market, which are ideal for #moisturizing #oily #skin. Your #oily #skin needs #moisturizers as much as #dry #skin and hence give it what it needs.

3. #Oily Food

The third mistake that you should absolutely avoid is, if you have an oily skin is to eat oily food. As if you need more oil in your system!

Advice / Suggestions

a.Drink lots of water to keep your system clean

b.Avoid oily food as much as possible.

c.Eating fruits are great way to keep your oil under control as well.

18 people found this helpful

I am losing my hair so long time. I feel very sad. What is the solution of my hair.

BHMS
Homeopath, Chennai
I am losing my hair so long time. I feel very sad. What is the solution of my hair.
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
3 people found this helpful
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