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I am 24 years old and I have developed high BP (140/100) and high cholesterol (220 with more LDL than required) problem, this is genetic (hereditary). I want to get rid of these without medication, what changes should I make in my lifestyle for the same. Please advise.
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calories" so many people refer to?
How to growwithin 15 days because my height is 5: 7 I want to grow taller. My ages 23 is it possible to grow tall at this age.
From past 3-4 year my weight is sticking on 59-61. I want to gain some weight. So should I go for any medicine or something else. From class 8 I am staying in hostels, so the food What I am eating may not be exerting sufficient protean that's what I am thinking. And sometimes I am feeling very weak I don't kno why.
Sir, I've been preparing ssc examination for 2 years but still I could not get success (i wrote it to explain my depression). I worked very hard in this 2 years but now I think my mind becomes very slow ,during study I lost concentration and link with useless topic and my mind starts to ache and it heats too much and I feel very tired cause I take too much time to solve the question that a mediocre does within minute despite his knowledge within me. Sir I am not able to stop this mind seek and I now if I do it I get success soon. So please sir help me to take out from this disease. It's abt my career, my life.
How long does 0.75 - 1 Inch Ulcer Will Take To Heal? And it's 6 th ulcer since last two months regularly visiting dentist Currently using Metrogyl 400 tab Flemiklox lb Do I need to do something else to get rid of it?
I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with my classmate.
I am suffering from gas problem. I have pain also at centre of chest since 2 month pls suggest cure.
I have problem regarding excess sweating occurs on my face. Also with pimple and blackheads. My skin type is oily, nowadays I only use dove soap. So what to do to get oil free clear skin, please help.
My husband is having mild pelvic pain and more while urination. He had kidney stone, so was operated by surgery called ESWL. Since then he is having this mild pain. When consulted to doctor, they says after all check ups that it's normal. But there should be some reason.
I am suffering from nervousness and very low self esteem during certain situation. Afraidnes and depression kill my confidence well during marriage ,group discussion ,and during personal problem. Sexual level also die, Please help me to stabilise my confidence well during this situation. Till now I have suffer four time depression which last for 30 to 40 days.
Sir I have periods problem. Its irregular since at the age of 13 now I am 22 years old. Also I am too fatty and my weight is approx 80 kg. My height is 5'3. Please suggest me. In ultrasound report doctors found the pcod disease. I have taken aleopathic medicines for 1 year. But now I didnt take any medicines for periods.
I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless and also I want to get rid of small boils which r all over my face.
What thing I can do or medicine by I am become for I am very slim tell me something medicine or healthy food by which my body become fit by doing also jym to become a fit personality.
I am 29 year male .I had 60-70% of premature grey hair. please suggest some ideas through which I regain my natural hair colour.
The Disguise stays on during the early years
#Blessings as you grow #Older
But as you grow older you begin to thank your #oily #skin. The reason is that people with #oily #skin are blessed in the way that #wrinkles appear faster on #dry #skin than on #oily #skin. People with #oily skin can enjoy a young looking #skin for a longer time and it is indeed something most people would choose over not having to suffer from #pimples and #acne.
There are some common negligence or mistakes that people with #oily skin unknowingly make though, that only aggravate the problem. Make sure you avoid them to keep your #oily #skin problem at bay. The three common negligence or mistakes that you can make are as discussed below.
1. Washing #Face Frequently
The very first mistake that you make is washing your #face with water frequently. It would of course wash away the #shine, but it would also make your #oil #glands over active and there would be even more secretion of #oil than before.
Advice / Suggestions
a.Wash your #face with cold water but keep it to two to three times daily.
b.Use a soft wet tissue instead to remove the #oil and the #dirt, if you have to. Just make sure you do not put pressure or rub the tissue on your face.
Be very gentle so as not to irritate the oil glands in secreting more oil.
2. Avoiding #Moisturizing the #Skin
The second biggest mistake you can commit is not #moisturizing your #oily #skin. The #oil #glands in your #face are working overtime does not mean that your #facial #skin is #moisturized. Oily #skin and #moisturized are not same.
Advice / Suggestions
There are many gel based natural products available in the market, which are ideal for #moisturizing #oily #skin. Your #oily #skin needs #moisturizers as much as #dry #skin and hence give it what it needs.
3. #Oily Food
The third mistake that you should absolutely avoid is, if you have an oily skin is to eat oily food. As if you need more oil in your system!
Advice / Suggestions
a.Drink lots of water to keep your system clean
b.Avoid oily food as much as possible.
c.Eating fruits are great way to keep your oil under control as well.