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Dr. Sailee A Kadam

MD

Ayurveda, Mumbai

16 Years Experience  ·  200 at clinic
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Dr. Sailee A Kadam MD Ayurveda, Mumbai
16 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sailee A Kadam
Dr. Sailee A Kadam is a renowned Ayurveda in Jawhar, Mumbai. She has helped numerous patients in her 16 years of experience as a Ayurveda. She is a MD . You can visit her at Ashowal Clinic in Jawhar, Mumbai. You can book an instant appointment online with Dr. Sailee A Kadam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Mittal Punarvasu Ayurvedic College - 2001
Languages spoken
English
Hindi

Location

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Ashowal Clinic

Jwaher Nagar phatak road goregow westMumbai Get Directions
200 at clinic
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Hi i'm sudhir 33 years old. Hair fall is happening from last 5 year. What should I do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You'll have to seriously consider what I advise below or lose your hair. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. You will also need special remedies, vitamins and minerals which I will advise on request.
1 person found this helpful
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Sir I have some face skin problem whenever I go in sunlight my skin become oily and sticky. My skin tone become darker. Just now I am using ahaglow facewash and cosmelite cream. But there is no improvement in skin conditions.

MBBS
General Physician, Jalgaon
Sir I have some face skin problem whenever I go in sunlight my skin become oily and sticky. My skin tone become darke...
Please Take Carrots plus beet root juice daily Apply Aloe Vera SPF lotion regularly, and also before going in sunlight Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months
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I am 25 year. My weight is 80 kg now. What should be my protein intake on gym days and without gym days. Please tell me how to calculate that.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 25 year. My weight is 80 kg now. What should be my protein intake on gym days and without gym days. Please tell ...
Protein requirement of an individual is calculated as per the ideal body weight. But for calculating IBW we need your current height measurement that has not been mentioned here. For height 5'8" 60 g protein is needed per day. Whatever be the protein requirement, it can be easily met via diet comprising of milk, curd, channa, lassi, buttermilk, soyabean/nutrella/tofu, egg, fish, chicken, nuts, oilseeds, sprouts. Protein requirement may increase in case of very extensive gym workouts done for long periods of time.
3 people found this helpful
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I want to gain some weight because I'm 6 feet tall and my weight is only 55 kgs, so please help me out to do so.

BHMS
Homeopath, Delhi
I want to gain some weight because I'm 6 feet tall and my weight is only 55 kgs, so please help me out to do so.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am taking lubigest , folgel plus and asa for conceiving. Can I take homeopathy medicine for loose motion. BIO COMBINATION 8 DIARRHOEA.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am taking lubigest , folgel plus and asa for conceiving. Can I take homeopathy medicine for loose motion. BIO COMBI...
Hi if you are trying to conceive and if you are in first half of period than you can take any medicine allopathic or homeopathic without worry. But if you are in second half of period means after 14 days from lmp than you should be careful. Better to avoid and take home remedies like eating curd, apple, pomegranate. They all have anti diarrhoeal effect. And drink ors solutions. If you are feeling weakness thanks.
1 person found this helpful
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I have gap between my front teeth 3-4 mm and small gap between lower teeth 1-2 mm please tell me any solution other than braces.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have gap between my front teeth 3-4 mm and small gap between lower teeth 1-2 mm please tell me any solution other t...
It can be treated with artificial enamel filling (composite. Other options include intentional root canal treatment followed by capping the tooth.
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Dear doctor, am getting nerve pain on wrist and neck, please suggest me to whom I consult.

Physiotherapist, Latur
Dear doctor, am getting nerve pain on wrist and neck, please suggest me to whom I consult.
Visit physiotherapy clinic and confirm the diagnosis You can also Follow some wrist and neck stretching exercises at home Use cold pack to the area.
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I was diagnosed with hypertension 2 years back and now I am continuously taking medicines 4, 5 medicines daily. So what should I do should I continue with those medicines only name of the medicines are rozavel, tide, eslo.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was diagnosed with hypertension 2 years back and now I am continuously taking medicines 4, 5 medicines daily. So wh...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Hi, From last 6 months I'm see my urine is yellow and from last 3 days my eyes are blinking. I don't have yellow in eye or body. To think it is jaundice or not. Please help me what should d I do. Should I need to consult doctor.

MBBS
General Physician, Cuttack
Hi,
From last 6 months I'm see my urine is yellow and from last 3 days my eyes are blinking. I don't have yellow in e...
1. Get your urine examined for re/me, bile salt&bile pigment, do a liver function test, take usg abdomen after consulting physician 2. Follow the advice and treatment accordingly.
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My hair is loosing so please you tell me any suggestion for it? I hope that you right suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is loosing so please you tell me any suggestion for it? I hope that you right suggest me.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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1. If you are near to the border line of diabetes, what natural medication to take, it can be controlled well 2. If below 200 level cholsterol is good and onehad around 215-220 what home medicine is good 3. How to improve kdiney and liven function with home medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
Madhumardan churna and hyponidd tab for borderline sugar level. Start these medicines. You need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
1 person found this helpful
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I am worried about weight fluctuation. Taking diet also from dietitian about a month. Loose only 4 kg. Eating little amount of roasted peanuts increase weight?

BHMS
Homeopath, Faridabad
I am worried about weight fluctuation. Taking diet also from dietitian about a month. Loose only 4 kg. Eating little ...
Hello, Have patience! Slow and steady wins the race! Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my stamina. Is there anything that can increase my stamina and make me active again. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was a good runner earlier. But recently I started smoking. Afer a hard try I don't smoke anymore but it reduced my ...
Dear lybrate user. Don't under estimate your stamina. Stamina is improved by consistent efforts and stamina can never be build in one day or one month. Smoking do affect stamina, but once you stop smoking, body repairs itself. Try getting your stamina back by providing continuous exercises and jogging. Take care.
3 people found this helpful
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Dear sir, I have a very weak body? I have more than tried any time. So please give me some tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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No cream suits in my face. My face is full of spots acne and pimples. What can I do relief from it. please recommend some medicine please I thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No cream suits in my face. My face is full of spots acne and pimples. What can I do relief from it. please recommend ...
Homoeopathic treatment glow care cream (lords) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
1 person found this helpful
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I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. What should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
4 people found this helpful
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My cousin got constipation and struggled for a week. He took light foods and it was cured. But he still gets some blood during motion and he says it pains for 15 mins. I searched internet and came to know about anal fissure. Please suggest an ointment.

FMAS, MS
General Surgeon, Gandhinagar
My cousin got constipation and struggled for a week. He took light foods and it was cured. But he still gets some blo...
Respected lybrate-user hi avoid oily spicy nonveg. Have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly after passing stool & sitz bath (sitting in tub filled with leuk warm water for 10-10 min mor & eve) consult later if problem dear thanks regards.
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I can't digest my food properly from the last 2 years can you help me or give me some suggestions plz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I can't digest my food properly from the last 2 years can you help me or give me some suggestions plz.
Digestion may be hampered by excess stress,irregular meal timings ,heavy foods. Start some chywanprash and amla ginger juice to kick start your digestion process. Later on try with simple light home made foods. Then start including foods slowly,known to cause upset like pulses,wheat,dairy products etc . eliminate foods that cause you discomfort
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8 Tips to Deal With Depression In Young Adults!

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
8 Tips to Deal With Depression In Young Adults!

Is your teenager child suffering from depression? Young adults or teenagers are quite moody. Hormonal fluctuations leads to irritability, outburst of anger, defiant behavior, weepiness, and emotional hysteria. It is important for you to differentiate between depression, teenage drama, and other mood disorders that are likely during teenage days. Depression in your child from an early age can have serious effects late in life.

Hence, it is very important for you to deal with your teenager’s depression. Here are some important tips you should apply:

  1. Get proper diagnosis
    • A proper and accurate diagnosis of your child’s depression is very important.
    • It is the first step that you should take to be certain about the condition.
  2. Choose the right therapist or doctor
    • Finding a good therapist or doctor is the second step you need to take.
    • Take opinions of people, and explore well to come across an ideal therapist who would be perfect for dealing with your depressed teenager.
    • You may need a doctor’s assistance and advice for a long term basis, and thus it is important to choose a trustworthy doctor.
  3. Observe the negative thoughts
    • Several negative thoughts manipulate our feelings. Something that starts with a negative thought can become a source of depression and anxiety.
    • However, by recognizing these thoughts, it becomes easier to cope with them and their consequences.
  4. Outsmart the brain
    • Our brain has two sides that respond to different kinds of inputs.
    • While a negative situation confronts us, the right brain circuits come into play; while in case of positive situations, the left brain responds.
    • It is important to create a bridge across the brain, so that you can travel to both the sides.
  5. Take mood boosters
    • There are certain food items that help in uplifting your mood.
    • If you are a depressed teenager, you should consume foods containing omega-3 fatty acids which are beneficial for alleviating your depression.
    • You should take foods such as salmon, sardines, ground flaxseeds and walnuts.
    • You should also consume vitamin B12 and Folate as these produce serotonin and act as effective mood stabilizers.
  6. Quit alcohol
    • Alcohol is harmful when you are depressed and anxious, and it also alters your brain while you are a teenager. This can have adverse effects later in life.
  7. Workout
    • Working out for uplifiting your mood and distress by swimming, running, boxing, or walking provides instant relief from depression.
    • Exercises boosts the activity of serotonin and norepinehrine.
    • It also helps in stimulation of the brain chemicals that encourage the growth of nerve cells.

As a teenager suffering from depression, it is very important for you to seek help from places and people your trust. You may approach a person outside of your family as well, if you are not comfortable with letting your parents know. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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