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Dr. Sailee A Kadam

MD

Ayurveda, Mumbai

16 Years Experience  ·  200 at clinic
Dr. Sailee A Kadam MD Ayurveda, Mumbai
16 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sailee A Kadam
Dr. Sailee A Kadam is a renowned Ayurveda in Jawhar, Mumbai. She has helped numerous patients in her 16 years of experience as a Ayurveda. She is a MD . You can visit her at Ashowal Clinic in Jawhar, Mumbai. You can book an instant appointment online with Dr. Sailee A Kadam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mittal Punarvasu Ayurvedic College - 2001
Languages spoken
English
Hindi

Location

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Jwaher Nagar phatak road goregow westMumbai Get Directions
200 at clinic
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Menopause-how to take care

C.S.C, D.C.H, M.B.B.S
General Physician,
Menopause-how to take care

I would like to address one of your possible issues Called pms. At the monthly attack of the mother nature, women undergo a terrible combination of physical, psychological and emotional disturbances with varying severity. Though it is nothing to worry about, it highly upsets the environment for a few days.

1. Intense irritability and mood swings
2. Sadness and crying bouts
3. Poor concentration
4. Sleep disorders
5. Physiological changes including breast tenderness, headaches, digestive problems, bloating and weakness.
6. Stress, anxiety and low self esteem

These are some changes that you experience during those days. Have
You wondered about their causes?

# hormonal changes
# changes in the brain chemicals
# stress
# poor nutrition and dietary habits
# alcohol or caffeine consumption
# a family history of depression

The home remedies I am going to mention are suggested by different women who had experience fighting their pms symptoms.

1. Exercise. There is no question of what exercise and for how long. You can do any moderate exercise that you are comfortable with for at least 30 minutes. Some women also enjoy rigorous physical activity for 15 minutes. Cuddling up in bed is not recommended unless advised by the doctor.

2. A healthy diet with whole grains, fresh fruits and vegetables. Low vitamins and nutrients can aggravate pms.

3. Sugary foods, excess salt, refined foods and caffeine should be controlled.

4. Some women find relief by eating foods rich in magnesium, Vitamin b6 and vitamin E.

5. If you have digestive problems, don't go hungry. Eat small, Frequent meals.

6. See if milk can make you feel better.

7. Omega 3 acids may improve your irritability and mood swings.

8. Try pineapples. Who knows, manganese in pineapples, brown rice Or raspberries may work better.

9. Sleep well for at least 8 hours at night.

10. Cultivate a habit of going out with family, friends or engage in creative habits, go to a spa, do yoga or just about anything
That would take the stress out. Ask privately if you need further information.
127 people found this helpful

Good morning. My daughter is 6 years old and in first standard, she has problem of frequently urine (20 to 25) per day. What should we do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Good morning. My daughter is 6 years old and in first standard, she has problem of frequently urine (20 to 25) per da...
Your daughter needs proper examination before starting any treatment. She may be suffering from urine infection or over active bladder.
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I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.

BHMS
Homeopath, Delhi
I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.
Hello, you can take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
1 person found this helpful
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I am 53 years. Self employed. And suffering from knee & jt. Pains. Wt. 90 kgs. With obesity. Please Advice.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must likely have arthritis in the knee joints. Get xrays of the both the knee joints - ap and lateral views and sed them to me
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I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to reduce the my backbone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to re...
Firstly avoid all exercise for few days tk heat fermentation twice a day and muscle relaxant medicine.
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My mother's legs are swelling so much from past 1 month. She is a diabetic patient. Please tell me what should I do for it? Thank you.

BHMS
Homeopath, Faridabad
My mother's legs are swelling so much from past 1 month. She is a diabetic patient. Please tell me what should I do f...
Hello, please check his sugar level, it should be within limits. Give him apis 30 ch, 3 drops thrice daily. Apocyanum can. Q, 10 drops with water twice daily. Revert after 7 days. Thanks.
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I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some Dull pain which passes down to my leg once I stand up. Please let me know the reason.

Gynaecologist, Delhi
I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some ...
Hi. It may be due to some nerve compression. Will be relieved on simple stretching exercises you can start after your 6 wks period is over.
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Say after chewing chocolate, how long before glucose starts acting on the teeth? or a banana with fructose?

BDS
Dentist, Mumbai
Well its a diffcult question to explain.. to be short -- its acts immediately.. but you need not worry abt it. beacuse the deminerliaztion caused by break down of sugars.. is compensated by re mineraliztion process.. the reason you suffer from dental decay is when your demineralization process dominates the re mineralization process.. to avoid this you must avoid eating a lot of sugar containing and sticky food stuffs. brush twicwe with a correct method and change your tooth brush every 2-3 months
3 people found this helpful
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I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 27 year old and have dandruff . Hence im going bald from forehead. How do I get back hair in forehead? I am loosing hair quickly from front.

MD - Homeopathy
Homeopath, Aurangabad
I am 27 year old and have dandruff . Hence im going bald from forehead. How do I get back hair in forehead? I am loos...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
6 people found this helpful
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What can I do to increase my body mass, please suggest me some medicines and balanced food to take.

Vaidya Visharad
Ayurveda, Narnaul
What can I do to increase my body mass, please suggest me some medicines and balanced food to take.
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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I am suffering from fever, tidiness, rashes on my hole body since 10 days and including cough so please help to find from which suffering from.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from fever, tidiness, rashes on my hole body since 10 days and including cough so please help to find ...
Medicine German reckeweg belladona 200, dose (4-5 drops in mouth) 6 doses per day / 3 days. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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Dear sir, At the time of birth I used to be fare but now my face color is more black as compare to my body color. I want to improve my face color. Pls suggest me how make fair my face.

MS - General Surgery, MBBS
General Surgeon, Noida
Dear sir,
At the time of birth I used to be fare but now my face color is more black as compare to my body color.
I w...
It is due to tanning of skin in sun. Its not a problem. If you roam around in sun. Cover your body parts & face as much as possible.
1 person found this helpful
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I am 20 years old but I don't have beard and mustache properly. Mustache is not thick and beard not grow even at this age. I feel shy to show my face to others. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old but I don't have beard and mustache properly. Mustache is not thick and beard not grow even at this...
Hi Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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My one side body getting weaker including my leg n hand. I already visited at doctor but no solution found. What should I do?

DHMS (Hons.)
Homeopath, Patna
My one side body getting weaker including my leg n hand. I already visited at doctor but no solution found. What shou...
Hello, you should consult a neuro physician in this connection, locally as it might be some thing undesirable needing quick rescue management can't be provided from a distant advise. More over go for the under noted natural norms, please. Go for meditations to nourish your neurones with plenty of oxygenated blood. Your diet be neutritious, easily digestible on small intervals. Tk homoeopathic. Medicines:@ Gelsemium 30-6 pills, thrice. @ Five phos 6x-4 tabs thrice. Avoid, junk food. Alcohol, nicotine, caffeine. Tk care.
1 person found this helpful
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Why I am not growing anymore I am 20 years old and my weight is only 35 kg and my height is 4'11. I am too slim.

BHMS
Homeopath, Delhi
Why I am not growing anymore I am 20 years old and my weight is only 35 kg and my height is 4'11. I am too slim.
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
1 person found this helpful
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Sir mere aakh k niche black circle aagaye hai sir main daer raat tak mobile main busy raheta hu isliye kya.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Sir mere aakh k niche black circle aagaye hai sir main daer raat tak mobile main busy raheta hu isliye kya.
Yes dark circle may be due to. Frequent rubbing under eye waking late night / inadequate sleep lack of nutrition in diet / anaemia dehydration watching mobile, laptop / tv of long times or hereditary.
1 person found this helpful
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I have noticed that almost from four years my wrist bone doesn't change means it is thin. My bone density is low but my muscles are gud. I take good died included milk n milk products because it makes bone thicker. Mainly I think because of thin bones my height is also not increasing. So suggest me some remedies to make my bone thicker.

BHMS
Homeopath, Pune
I have noticed that almost from four years my wrist bone doesn't change means it is thin. My bone density is low but ...
Hello. Please eat protein rich food like meat milk eggs and greens. Drink lots of water and fruit juices. Take calcarea phos 3x 4 globules / 1 month daily.
1 person found this helpful
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I have loss my hair every day. Please give me a solution or treatment, that causes stop the hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
I have loss my hair every day. Please give me a solution or treatment, that causes stop the hair loss.
Hello, please take arogyam pure herbs hair care kit to easily cure your problem without any side effects.
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