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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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Hello sir . I am seven bose 33 yrs. Male. I feel very week and my penis size is very small. What do I need for very helpful solution .please provide me.
Hello due to excessive childhood mistakes I'm suffering from premature ejaculation, erectile dysfunction, backache, night fall and weak nerves from 7-8 years. Earlier I ignored it but now I come to know that it is a major issue. Please diagnose it and advise some good Ayurveda effective medicines.
I have headache problem at one side of my head. Daily morning I have so pain. Can I get a solution for that?
I often have cold and cough and it usually does not leave my body It had made my haur too grey suggest something.
Does condom helps in preventing from all kind of STDs. And please let me know are there other ways to prevent from them. I had multi sexual partners but now I hv stopped it. So am a lil worried about my health. Am going for a blood test too. But if there is any other test is required then please let me know.
Sir am suffering with less sleep. When am trying to sleep it is not getting, at night time am unable to sleep properly by this am getting headache pls help me.
Pls suggest me cure to sleep better I am not able to sleep well. Feeling little pain in forehead and eyes seem heavy and watery. Every time water comes to eyes tight feeling.
I have pcod problem. How could I have a baby. Is it possible. I tried a baby about 3yrs. But I failed. Doctor advice me to do laproscopy for a baby. What should I do. Please help me.
I feel irritation and flaming in stomach at times, its from last 2 years, sometimes I take antacid and it works, please provide some solution.
Hiii I am deepak kumar I am a student during a week I am suffering from viral fever please suggest me how to recover my health again should I take medicine or not please suggest me.
Feeling weakness in hole body due to frequent ejaculations. Not having grip in hands. Kindly prescribe any medicines or treatment. Thanx.
On my arms and legs the skin develops small small itching red bubble spots. Within a day it heals when I take a avil 50 three times a day. But new spots appear and heals. When I scratch, round hard skin comes out and the small wound oozes. For the last two months I am suffering of this?
What are the best foods when I am diagnosed with fatty liver. I am a pure vegetarian and do not take any alcohol.
Is there any way to leave the addiction of masturbation, I am addicted it from 6 year please tell me the way to leave it properly.
The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica.
Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:
- Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
- Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
- Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
- Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release. If you wish to discuss about any specific problem, you can consult a Physiotherapist.