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Dr. Saif Alam

MBBS, MS - Orthopaedics

Orthopedist, Mumbai

11 Years Experience  ·  650 at clinic
Dr. Saif Alam MBBS, MS - Orthopaedics Orthopedist, Mumbai
11 Years Experience  ·  650 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saif Alam
Dr. Saif Alam is a popular Orthopedist in Mumbai, Mumbai. He has helped numerous patients in his 11 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . He is currently associated with Dr. Saif Alam's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Saif Alam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Terna Medical College, - 2006
MS - Orthopaedics - D Y Patil College, - 2012
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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#1,Shop, Madanpura, M.A.Road, Agripada, Landmark: Near Jhula Maidan, MumbaiMumbai Get Directions
650 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left leg was paining most when I am using Indian toilet or using bike or when I am sitting down, when I am standing, my legs was paining lots, but after sometime my pain was disappear but little pain all the day, please suggest what happens to me or regular I am drinking chukandar juice, my urine was little red, what is the fault.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left leg was paining most when I am using Indian toilet or using bike or when I am sitting down, when I am standin...
Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I am not diabetic or hypertensive. It is a constant pain, no change when I either lift something or fold my arms. Kindly advice.

BPTh/BPT
Physiotherapist, Mumbai
For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I a...
Hi it looks like you have soft tissue injury apply cold pack for 20 minutes thrice a day for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.
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My hand broken 6 month but now don't working good what is the problem. what should i do to recover from this?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy treatment and do stretching exercises. Take calcium and vitamin d 3. Send your x ray.
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I have lower back ache which spread towards left leg. In MRI report shows disk displacement L5S1. Doctors advise surgery for that. I want to know that surgery is how much safe. Is it curable? Thank you sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back ache which spread towards left leg. In MRI report shows disk displacement L5S1. Doctors advise surg...
Its curable but risky paralysis is possible after surgery. So best advise do physiotherapy treatment and strength exercise of spine. Avoid long sitting towards bending lifting heavyweight. Keep equal balance on both legs.
1 person found this helpful
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I always have problem in backbone I used many treatment but still have problem so please advise me what should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I always have problem in backbone I used many treatment but still have problem so please advise me what should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.
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Hi, I am 26 years old. I am having back ache for almost a year now. Mostly it happens if I spent lots of time using a laptop, but after a proper rest of 2-3 days it's better again. It happens again and again. Consulted a doctor but they just gave me pain killers.

MPTh/MPT
Physiotherapist, Chennai
Hi, I am 26 years old. I am having back ache for almost a year now. Mostly it happens if I spent lots of time using a...
Back pain could be due to many reasons. The cause could be even simple as spending long time in sitting position that cause hamstring tightness. In which case you need to stretch your hamstring muscles, keep moving around once in very 20 minutes, and will need a set of back strengthening exercises. To treat your problem the actual cause of your back pain should be assessed and then a programme of exercises should be devised based on your condition and cause of it. Kindly consult in private with a detailed note on the symptoms of your condition.
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I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain. Iys paining since two days. I use euthoria paste but nothing happen.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.
Daily 80 km on bike is the reason behind back pain. Our body is not made for such activities daily. During young age it is ok. You will find it hard as your age increases. You need to take precautions. If possible, go by bus or 4 wheeler. That will provide back support. If not, then check stock up of your bike every 3 months. Do back strengthening exercises.
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MBBS
General Physician, Ahmedabad
To prevent osteoarthritis of knee

1. Don't seat at ground level with bending your knee, seat over chair instead in any function you have.

2. Don't use stair, use lift instead it if possible.

3. Don't bent your knee, keep it in 90-180 degree whenever possible.
7 people found this helpful

I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion best medicines. Blood group B+ no sugar, medical reports all gud.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion bes...
You may have some underlying problem please meet a doctor in person for arriving at a diagnosis and subsequent treatment.
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I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how can I cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how ...
Avoid long sitting first tk break between work and do walk or spine and leg stretching exercise. Heat fermentation twice a day and rest. Tk muscle relaxant medicine sos.
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My mother age 45, her both leg was pain continuous. And pain increase day by day. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother age 45, her both leg was pain continuous. And pain increase day by day. Thank you.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and also sex power very low how can I improve pls suggest good nd well.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and al...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is the reason behind my back pain. Can you please help me when a solution to w.

DHMS (Hons.)
Homeopath, Patna
I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is th...
Hello, lybrate user * its postural disorder, correct it. * go for physiotherapy for back muscle. * avoid, jerks, lifting weight, junk food. Alcohol, smoking. *homoeo- medicine * @ rhus tox 200-6 pills, thrice a day. @ arnica mont, 200-6 pills, thrice a day. Report, fortnightly.
1 person found this helpful
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Hi my mum as gout arthritis fr this she as ESR is 40 n uric acid is 6.3 but now its 3 mainly how to reduce ESR n uric acid my mum leg s paining n burning sensation can't sleep can you suggest medicine, thy have given combiflam tablet.

BHMS, MD - Homeopathy
Homeopath, Greater Noida
Better that you consult to a homeopathic physician for constitutional treatment, I may give urteca urens Q /5 drops mixed with 1 glass of water /thrice a day (2) Al-serum 7x/5 drops /thrice a day mixed with 1/2cup water regularly for a months.
2 people found this helpful
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I am 64 years male with psvt for 6 years I weigh 106 kg with left knee problem. Please advise precautions to be taken. Medicine for psvt delzam sr90 metxl25 telma 20 and ecosprinav75.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 64 years male with psvt for 6 years I weigh 106 kg with left knee problem. Please advise precautions to be taken...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have swelling and pain in knee after more than one year after knee replacement.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have swelling and pain in knee after more than one year after knee replacement.
Hi, you need to be clinically examined, and get fresh xrays and blood tests done,/ it can just be a soft tissue inflammation or an infection, so visit a doctor.
3 people found this helpful
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My legs are paining since three days and even after taking proper medication there is no improvement! can you please help me and tell me what is wrong with my legs? thank you!

MD - Pathology
General Physician, Amritsar
My legs are paining since three days and even after taking proper medication there is no improvement! can you please ...
Keep yourself well hydrated. At least 3 lts water in a day. Adequate salt intake if doesn't improve, take tablet evion lc once daily for 30 days get serum uric acid levels and haemoglobin done.
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