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Dr. Saif Alam

MBBS, MD

Orthopedist, Mumbai

11 Years Experience
Dr. Saif Alam MBBS, MD Orthopedist, Mumbai
11 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saif Alam
Dr. Saif Alam is a renowned Orthopedist in Mumbai Central, Mumbai. He has been a practicing Orthopedist for 11 years. He has done MBBS, MD . He is currently associated with Aziz Clinic in Mumbai Central, Mumbai. Save your time and book an appointment online with Dr. Saif Alam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Prerna Medical College - 2006
MD - Prerna Medical College - 2011
Languages spoken
English
Hindi

Location

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Shop No 1, Jasdanwala Building, Opposite Jhula Maidan, Agripada, Mumbai CentralMumbai Get Directions
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I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.
Avoid medicine. Tk physiotherapy treatment for 5 days avoid heavy weight and toward bending. Posture correction must.
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I am 22 year old when I wake up in the morning then my knees get pain what can I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Dentify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I have cervical problem. Some time drive or sitting then pain the shoulders. please solve this problem.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
1 person found this helpful
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I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell me some well treated medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell ...
Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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He got knee pain from last 2 year still problem is not solved how to recover from that plzz help us.

BHMS
Homeopath, Faridabad
He got knee pain from last 2 year still problem is not solved how to recover from that plzz help us.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is creating problem in day to day activities.

BPTh/BPT
Physiotherapist, Mumbai
I  am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 21 year old I have pain in my back region also headaque for last 3 months I take Medicine for that but no result is show please give me ans.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 year old I have pain in my back region also headaque for last 3 months I take Medicine for that but no result...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I am 27 year old male residing out of india. I have a backache from past 45 days or so. I visited a doctor in here and he prescribed me some pills for musculr relief. The problem seemed to have improved but it still persists. I later went on to take an x-ray, to see if there is any problem in that, but the doctor said your report is fine and its just suggests that your lower back bone is little weak. But I dont understand it, because the pain isn't exactly at that place instead its around my waist on the lower right side. (this problem actually started 7-8 years before, but everytime I was relieved of pain after visiting a doctor and consuming the prescribed medicines). Kindly suggest me what to do! thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See, normally there can be two reasons for lower pain, either it is from back region or it is from abdominal organ when it is causing flank rather than back pain. If you feel that your pain is not in back region, but more towards flanks, then you can get an usg abdomen with or without kub region to rule out and abdominal pathology. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 54 years old woman. In the morning when I get up from bed I get terrible pain at a point on my left heel which gets slightly better later in the day. What is the problem and what medication should I take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right. I did everything bt its nt cured pain pattern different throughout the day and even hours. sometime chronic sometime mild. Im so depressed cuz of dis. Can not do any job cuz of dat. Could anyone help me in dis n advice me it is curable or nt. Affected area of right is shoulder, shoulder blades, and rib cage of right side. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am working continuously on my laptop for internet job. It was ok sometimes before nut now I am having problem with back pain.

MD - Homeopathy
Homeopath, Mangalore
I am working continuously on my laptop for internet job.
It was ok sometimes before nut now I am having problem with ...
You have to take care about your sitting posture. Looks like lumbar strain. Don't sit for long time in one position, take a small break in between and do stretch, also do regular exercise.
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Hi Age 57 years if I walk to a short distance get hand, shoulder thigh leg, chest portion get pain, tired,digestive problem (daily 2 times loose motion) sometimes giddiness. Since 4-5 years ECG, TMT TEST DONE - report normal.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Age 57 years if I walk to a short distance get hand, shoulder thigh leg, chest portion get pain, tired,digestive p...
A general check up by a physician with some blood tests like CBC, CRP,ANA, ESR may be advisable. Stool examination also. Colitis due to amebiasis or giardiasis has to rule out CEO, ESR ,ANA may show some direction for pain in body parts.
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I am 22 years old, f. And I am facing problems like swelling in hands and feets when I hang them for long for eg sitting on chai, my feets swell a lot. And when I walk or so my hands swell. I even have problem of perspiration in hand palms and feet bottom too. Please let me know the main cause of this problem.

MBBS
General Physician, Delhi
Females do have this problem more common than males and sometimes it is physiological also. You should not worry much. Do not stand for long hours. Get urself screened up for kft, lft, cbc,
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I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb area neck movement is painfulhave not felt body without pain for ages any solution to get pain free body.

BPTh/BPT
Physiotherapist, Mumbai
I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb are...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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My self raju and my problem is that I have so pain in my back side when I complete my work day to day I need some suggestions please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My self raju and my problem is that I have so pain in my back side when I complete my work day to day I need some sug...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Helo doctors my age is 24 right now -i have legment tear I got this while playing basketball,--i had consulted army doctors they were like just gave some medicines-and told me to have a rest, but the fact it got well soon after some time and I went to play cricket and while playing shots I felt again with same problem this time bigger pain lead me in bed for more than a week my legs got straight in 7 day doctors is it all about medicines im not feeling good should I have to quit playing and any other thing -i even had a dream to join indian army can I be well if yes please guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello dear. It seems to be ligament tear along with meniscus tear. If you want cure, please visit knee specialist who is sports injury specialist or arthroscopy surgeon. Get best quality mri of your knee joint at 3 tesla mri center.
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My age 41 year old my leg is paining every night and I do some work so I am very tired so pls answer me.

BHMS
Homeopath, Raebareli
My age 41 year old my leg is  paining  every night and I do some work so I am very tired so pls answer me.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take a glass of warm milk daily.
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What precaution should I take in soft tissue injury. I have soft tissue injury in my left knee. What precaution should I take?

BHMS
Homeopath, Raebareli
What precaution should I take in soft tissue injury. I have soft tissue injury in my left knee. What precaution shoul...
Restriction of movement for your injury on knee. Keep the area clean - do bandaging. Take Arnica - twice daily for few days.
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