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Dr. Sahil Shirodkar

MBBS

Cardiologist, Mumbai

650 at clinic
Dr. Sahil Shirodkar MBBS Cardiologist, Mumbai
650 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sahil Shirodkar
Dr. Sahil Shirodkar is a renowned Cardiologist in Bandra East, Mumbai. He studied and completed MBBS . He is currently practising at Guru Nanak Hospital in Bandra East, Mumbai. Save your time and book an appointment online with Dr. Sahil Shirodkar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#S/341, MIG Colony, Kala Nagar, Bandra East,Landmark: Near Chetna College, MumbaiMumbai Get Directions
650 at clinic
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#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
650 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine for cholesterol control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine...
Just try to have a oil and fat free diet for 2 months.A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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I think I have a heart problem because I feel some palpitation during evening for an about 2-3 hours daily when I am in rest, I am from Srinagar Jammu and Kashmir here is cold very season and it is some kind of playing drum beat in my chest. Hope you will answer me soon Thanks.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I think I have a heart problem because I feel some palpitation during evening for an about 2-3 hours daily when I am ...
Hello, please check complete blood count, this condition is often observed in iron deficiency anemia. If it is from iron deficiency, we would start homoeopathic medicine for the same. Please check blood pressure too. Thanks,
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My blood constant 150/90 from last two month. Whats remedy. My age is 59 years.

BHMS
Homeopath,
Decrease salt intake. Do deep breathing exercises (pranayam) and go for mornig walk. Get blood tests done-lipids, lft and kft. Pls consult privately through lybrate with details for a prescription.
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Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want to know what happen to me and solution.

MBBS, DPM
Psychiatrist, Bangalore
Actually I smoked 2or 3 cigarettes in a day. From the last two days I am suffering from throat pain chest pain I want...
Congratulations Yugandhar for thinking of cigarettes as cause for throat and chest pain. This is the best time, to plan and to stop smoking permanently. If you go on, you may need more and more cigarettes and stopping them will be more and more difficult. However check with your doctor your throat and chest. There are other causes for it - they will be treated accordingly.
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How can i reduce my blood pressure? Suggest!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. 2.Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. 3.Avoid meat, eggs, table salt, pickles, tea and coffee. 4.Avoid smoking as it increases heart rate. 5. Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle.
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Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.

BAMS
Ayurveda, Ambala
Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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Like we have liv 52 to take care of liver. Do we have any natural medicine to take care of kidneys from dis effects of heart care medicines.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Like we have liv 52 to take care of liver. Do we have any natural medicine to take care of kidneys from dis effects o...
Hello, Drink lots of water and eat less salt to keep kidneys healthy. You do not need any medicines.
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I am having increased heart beat for around 4days now. What should I do?

MBBS
General Physician,
I am having increased heart beat for around 4days now. What should I do?
Hello, Normal heart rate is 60-90/ minute it may be increase because of 1. Anxiety, Fear 2. Fever 3. Any cardiac problem 4. Physical exertion so 1. Kindly avoid anxiety 2.Do meditation and yoga regularly 3.You can measure your temperature 4.Consult physician for further management
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I am 48 years old I am suffering for diabetic and blood pressure please Advise medicine.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat.
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How to maintain heart in good condition? And how to keep colastral in normal condition?

MBBS
General Physician, Mumbai
How to maintain heart in good condition? And how to keep colastral in normal condition?
- Dear Lybrateuser, - For a healthy heart follow a healthy lifestyle, have a balanced diet with more of fibrous foods like fruits, vegetables, legumes, whole grains, low fat dairy, non veg, seafood, skinless chicken, a handful of nuts - avoid fried, spicy, processed, junk food, limit tea, coffee intake, avoid foods with saturated & trans fats, avoid alcohol & tobacco if you take - do regular exercise for 30 min, also can do moderate weight lifting twice a week, do yoga, meditation & deep breathing for 10-15 min in the morning - sleep well for at least 7-8 hrs at night - destress by reading, listening to music, follow a hobby, play games, socialize with friends - get regular BP, blood sugar, cholesterol done - to keep cholesterol under check follow the same measures as mentioned earlier.
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Hello Sir/Mam, I am feeling chest pain left side some time. It will pain inside, cudt breath, can you please tell me it will any problem in future. And also please tell me I have 5 days periods, it will be any problem.

MBBS
General Physician, Mumbai
Hello Sir/Mam,
I am feeling chest pain left side some time. It will pain inside, cudt breath, can you please tell me ...
Periods lasting for five days should not give you any problems and chest pains seems to be due to muscular in origin.
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I am suffering form a very slow regular chest pain for 1 month, what to do? I have no fewer or other symptoms.

MBBS
General Physician, Mumbai
I am suffering form a very slow regular chest pain for 1 month, what to do? I have no fewer or other symptoms.
Dear lybrateuser, - Your chest pain could be due to acidity - follow some dietary precautions, - avoid spicy, fried, junk foods, tea/ coffee more than 1-2 cups/day, also avoid alcohol, smoking if you do - have more of fruits & vegetables, fresh homemade food - have 7-8 glasses of water for proper digestion - take syrup gelusil, 2 teaspoonful half an hour after food, three times a day - chew food well, do not skip meals, have meals on time, have dinner 2-3 hers before bedtime.
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My chest is making weird noises whenever I deep breath in and out. Few days back I had cough. What is the reason behind this?

MD - General Medicine, Diploma in Diabetology
General Physician,
My chest is making weird noises whenever I deep breath in and out. Few days back I had cough. What is the reason behi...
You are suffering fron bronchospasm it may be due to allergy or infection. For npw you can take Syp - Ascoryl exp. One tea spoonful two times a day. If not well meet a chest physician.
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Dear sir, please tell how many garlic piece to be taken on daily basis? for cholestral control as per your kind advice garlic to be taken.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Just having garlic does not help lower your cholesterol levels. You need to go for a personalised diet consultation with a qualified dietitian. Feel free to consult privately .
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Because of the bit o healthy body what would be the best level of cholesterol level in the body?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Because of the bit o healthy body what would be the best level of cholesterol level in the body?
<200 donot run affter cholesterol rather maintain bmi (body weight iin kkg/(height iin meter * height in meter) around 20 with regular minimum 30 minute sweating exercise.
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How can I reduce my cholestrol and tryglesride?

MD - Internal Medicine, MBBS
Endocrinologist,
How can I reduce my cholestrol and tryglesride?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
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I am cycling for about half an hour in morning beside using in day also for 5/10 minutes. Do I require any other exercise for controlling BP (i have) and avoiding risk of diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am cycling for about half an hour in morning beside using in day also for 5/10 minutes.
Do I require any other exer...
Mr. Lybrate-user, usually a minimum of 30 minutes a day of physical activity is recommended to keep fit and prevent adding additional weight. So the amount of exercise being done by you (cycling) appears to be good enough. But still if you walk for another 20 minutes a day, that will add to keep fit as well as remain free from diabetes. Thanks for the question.
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I am 31 years old with 100 kg of weight, last month I undergone heart surgery stent replacement because I got heart attack. I am working in marketing I have to travel daily 120 km in bike, I have to meet various customers, I will be exposed to smoke, dust etc. Its safe to travel in bike.?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 31 years old with 100 kg of weight, last month I undergone heart surgery stent replacement because I got heart a...
Yes you can travel on bike . Stent placement doesn't increase the risk of infections . Be regular with your medications
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