Dr. Sahasra Budde

If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

The basis of allergy treatment is to avoid allergen and if your allergy is from wool you avoid woolen dress and use something else

Angioplasty is passing a wire through major blood vessel in groin or through radial area- arm. Local injury to vessel can cause bleeding and infection. Rest for at least a week. There are no chances of sciatica as that is a nerve-muscle disease. Food for lifetime should be low in salt & sugar despite bp & sugar in blood being normal, no bad fats like street food, burgers etc. Lots of protein through toned milk, curds & protein supplements, good fats & good proteins through a katori of assorted nuts + 1 spoon of pure ghee/ butter. Lots of seasonal vegetables and fruits.

Hello- here are some lesser-known tips for easing neck pain- 1. Stay hydrated the discs between the vertebrae in your spine require water to maintain disc height and spinal alignment and to take pressure off the spine. 2. Increase topical and oral magnesium intake 3. Avoid cradling the phone in your neck 4. Consider ayurveda medicines 5. Try remedial massage (mahanarayana taila, vishgarbha tail) 6. Enlist the help of a ayurveda therapist 7. Strategically place ice on certain areas of the body 8. Use a water pillow 9. Incorporate swimming into your exercise routine.

You think that your penis shape is not ok. That's your concern hence you remain depressed. Fact is mostly penis is bent to rt or left. It is normal.

Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness etc.

its not a danger. stop elestra. consult your doctor again. also , for PCO treatment it is vital that your weight should be under optimal limits. so if you are overweight , work on reducing the weight

You have to take treatment from time to time according to your symptoms but make changes in your diet don't eat fried spicy or junk food eat smaller meals and more frequently and drink lots of water

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is best for a pulmonologist/ chest physician to examine you and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

No it is not possible penis size changes with the extent of stimulation the more the stimulation the harder and stronger is the erection.

Get circumcised done. Or you can apply sum anaesthetic ointment locally and then retract the skin till you have pain and then release. Do dis daily for one month for half an hour. For further queries call me at 09971783850.

The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.

Yes, you may have such headache with change of weather, try steam vapor inhalation. Likely to solve your problem. X-ray pns required to diagnose sinusitis, best you consult ent specialist for further advice.

First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

For first few days after surgery you will have to take proper bed rest for few days as your job is of continuous standing and your veins will be continuous at stress but surgery is not the solution in your case and you will again develop varicose veins after few months-----myself is a homoeopath and consult me for proper management of your problem----provide me all the details regarding your problem-------------------

Hello lybrate-user You already have answered the question. Go for life-style changes you have written down, and you will see changes within 15 days. Consult me in private for more discussion. Thank you.

For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

Always sleep on your left side position it simply prevent the acid reflux and hence protect you from acidity.

Due to cold your nose is blocked. Use nasal spray otrivin for it. Feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress. Avoid non-veg, avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. Drink warm water, juice, green veg. Soups, lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area, cold things. I. E. Ice creams, fast/junk foods, chinese foods, spicy foods, fat meal, take bed rest, you can take tab. Tamiflu from govt. Hospitals.

Please specify as what is 135 and 170. If it is the fasting and post meals sugars. Then both are high. Even though the blood sugars are suggestive of diabetes, the blood sugars are not very high. So I would suggest you to take a diabetic diet and a do some light excercise like brisk walking for 30 mins and repeat sugars after 1 month. Diabetic diet is mainly a diet which avoids sugar containg foods and drinks. Reduce the rice intake. Take more of vegetables.