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Dr. Sagar Tuse

Ayurveda, Mumbai

Dr. Sagar Tuse Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sagar Tuse
Dr. Sagar Tuse is a popular Ayurveda in Prabhadevi, Mumbai. He is currently practising at Dr. H.S. Palep's Clinic in Prabhadevi, Mumbai. Book an appointment online with Dr. Sagar Tuse and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. H.S. Palep's Clinic

Manoj Chambers, Priyank Maternity Fertility & Endoscopy, Prabhadevi, Mumbai, MumbaiMumbai Get Directions
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I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

BAMS, YIC, DEC
Ayurveda,
I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction med...
Hi, as for your problem weight reduction is must, take lemon water with honey daily early morning, start eating healthy food, avoid spicy oily, avoid junk and sweets, non veg, start physical exercise for 45 mins daily. Her exercise is light physical work outs, you can try our medicine s and powder massage are udthvarthan for more details consult me in private questions.
1 person found this helpful
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I want to increase my body Muscular & fit and healthy body so what can we do or not do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase my body Muscular & fit and healthy body so what can we do or not do.
You may take banana shake, grapes juice and mango shake daily for one month and butter sugar paste atleast 40 grams daily.
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Reduce Blood Pressure

General Physician, Tirunelveli
Reduce Blood Pressure

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

Gudmrg sir. My age 27. My weight present 50 kg. According this m I healthy? Pls tell me sir how to increase my weight?

BAMS
Ayurveda, Ambala
Gudmrg sir. My age 27. My weight present 50 kg. According this m I healthy? Pls tell me sir how to increase my weight?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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My daughter is 14 years and had rashes problem mostly around the pubic area and the things. She is a normal school going girl. Can you please help.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
My daughter is 14 years and had rashes problem mostly around the pubic area and the things. She is a normal school go...
Thanks for asking Rashes maybe due to fungal or bacterial folliculitis. Use saugella attiva as wash Review in clinic.
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How to use Dermaroller. At home. benefits of using Dermaroller. Full Holes mark on face. Oliy Skin. Recommended Dermaroller.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to use Dermaroller. At home.
benefits of using Dermaroller.
Full Holes mark on face.
Oliy Skin.
Recommended Derma...
This procedure should be done with a well qualified doctor or professional. The procedure might seem simple but only after checking the scars and pimples, the size of the needle, amount of pressure, type of roller your skin needs etc. Is decided. -in case, your pimples or marks are actually some infection or anything else, derma roller can have bad effects. -If you use the derma roller improperly, for example, too regularly or applying too much pressure, then there’ll be risk of bleeding.
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I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are trying for a baby but unfortunately not successful. We went to gynecologist and they referred us for some tests and after the results we got there are some small issues with me and very small issues with my wife like hyperthyroid which were told to us that it is not so much tensions type of things and we can try till last. I am worrying about one issue like people says that time is very precious and after that nothing can be done. I am taking very tensions for small small things and trying to become cool and calm but it is again not done. Even we both are having some words disputes in which I always harsh on her and for which I think it should not be done as I found to be guilty. When we sometime have a mood to do for a baby we need something to help like laptop/movie to have some mood to reach out there to do. I hope you understand. Also we can not do for long last and complete withing 10 minutes. I am taking some medicines also of himalaya like Gokshura/seacod/ and one more virkshmala. Please suggest if anything can be done for any remedies.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 30 years old and my wife is 26 years. We got married in 2012, February and its been 4.5 years around we are tryi...
Hi lybrate-user, first of all, de stress yourself, this is a part and phase of life not your whole life, do not let it define you. The stress you are taking will take toll on your body and it is because of this reason that you are not excited enough when its time to get intimate. Don't think about baby while having sex, think of it as something that gives you pleasure focus on your partner. Do not smoke, drink, have dark chocolates and fresh fruits, more garlic and dates. Do kegels exercise for sustained erection. You need some therapy for your stress too. Consult a psychologist. You can consult me for same. All the best.
10 people found this helpful
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Good morning sir. Actually my teeth's are looking like in front of my mouth. I want to wear teeth chain. Is it ok or any another solution is there and how much of it's cost. Please tell me. Thanking you.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
Good morning sir. Actually my teeth's are looking like in front of my mouth. I want to wear teeth chain. Is it ok or ...
Hi lybrate-user you should get orthodontic treatment done from an orthodontist. Don't get the grinding of your teeth done as many people do that as it is not good for health of teeth.
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Mujhe raat ko neend nhi aati bahut mushkil se neend aati hai me kya karu please help?

BHMS
Homeopath, Raebareli
Mujhe raat ko neend nhi aati bahut mushkil se neend aati hai me kya karu please help?
Take, plenty of water/ take, easily digestible diet/ avoiding junk food/go for meditation/ avoid dust/ smoke/ alcohol. Homeo-medicine -- coffea cruda 200-6 pills, at bedtime nux vom 30-6 pills, thrice a day.
1 person found this helpful
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My skin is becoming dark day by day please sugest any cream to become fare madam.

BAMS
Ayurveda, Ambala
My skin is becoming dark day by day please sugest any cream to become fare madam.
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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Sir. How can I get weight. I am tried all the things What in add. So please give suggestion how can I get weight. I am still 55. My age is 24.

BAMS
Ayurveda, Ambala
Sir. How can I get weight. I am tried all the things What in add. So please give suggestion how can I get weight. I a...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I want to increase my weight rapidly, can you suggest me how to gain weight by exercise and proper diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase my weight rapidly, can you suggest me how to gain weight by exercise and proper diet?
You did not mention your height weight and daily diet routine. Take alfa tonic thrice a day for one month atleast. Add butter sugar paste in your daily diet. Take banana shake daily in. Morning.
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I have a desk job and in last 2 years, I have gained weight from 75 to 85 kgs. I have already consulted a doctor but no use. Please help.

BHMS
Homeopath, Faridabad
I have a desk job and in last 2 years, I have gained weight from 75 to 85 kgs. I have already consulted a doctor but ...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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Hai I am female I suffering with pcod. My egg is not developing. It is 8 mm. I hav irregular periods. Wit tablets only I hav period. My weight is 72. My height 5.2. Is it possible to get present. With dis problem. Pls help me. I am 25 year old. Married 2012 Nov.

DGO, MBBS
Sexologist,
Hai I am female I suffering with pcod. My egg is not developing. It is 8 mm. I hav irregular periods. Wit tablets onl...
You need to reduce weight, pcod can be treated and eggs can develop. But you also need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Then only suitable medicine can be decided.
3 people found this helpful
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Hi. I'm 20. I last had my mc on 5th July and after that I got my periods on today (26th sep) it's almost 2 months, 20 days late. I had used some homeo medicines prescribed by my doctor but I don't had my periods so I had taken the primolut n on 21st sep and I finally got my periods today. So is there any problem? I always had irregular periods almost 15 days r one week late from the actual late but this time it was 2 months late. I'm scared that if I have any pcod problem? Or other problems? Should I consult a doctor regarding this problem. Actually my health was not good from 1 and hlf year so my homeo doctor suggested me this is bcoz of my weakness in the body but I'm little scared.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi. I'm 20. I last had my mc on 5th July and after that I got my periods on today (26th sep) it's almost 2 months, 20...
I suggest you to get some investigations like complete abdominal scan, thyroid profile test. Irregular periods is because of severe stress, hormonal imbalances, thyroid, pcod, fibroid of uterus. And homeopathy treatment prescribed on constitution of the individual that is nature of the individual. By considering physical status, mental status, generals, pathology and more. So we have permanent cure in homeopathy. But need to consult proper doctor. We have several cases of successfully treated pcod.
1 person found this helpful
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I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
2 people found this helpful
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I am very thine so what kind of food or protein I should take to improve my health?

BAMS
Ayurveda, Ambala
I am very thine so what kind of food or protein I should take to improve my health?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly . If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats.You should take high calorie food that increase your muscle mass and induce growth in bones. follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal),a bowl of salad with chapattis.
1 person found this helpful
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I have acne. The acne leave behind spots and marks. What is the best way to get rid of the acne and get flawless skin?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have been trying a lot to get rid of obesity lately. Is there anything special that I should do or some schedule that I should stick to? Please help me with this and suggest some tips regarding the same. Thanks.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have been trying a lot to get rid of obesity lately. Is there anything special that I should do or some schedule th...
Do health check ups.If your parent is of overweight then then it could be.But if you follow these guidelines.Do regular exercise like swimming,skipping,push ups,sit ups,Eat small.But do not skip meals.Avoid fast foods,junk foods.Avoid sugar,alcohol.Take plenty of watery vegetables,whole fruits.Protein will help to reduce fat.Drink water plenty specially before meals.Avoid smoking,alcohol.These will help you but for professional guidelines consult me privately on lybrate.
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Hi i am 32 yr old . In summer white spot appears on my upper lips & forehead. Please solve this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment chionchona officianalis 30 (dr. Reckeweg) 5 drops in 1 spoon fresh water 3 times a day for 2 months nd report drink 2 glass milk daily drink lots of water daily.
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