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Dr. Sagar Salunke

Dermatologist, Mumbai

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Dr. Sagar Salunke Dermatologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Sagar Salunke is an experienced Dermatologist in Andheri West, Mumbai. He is currently associated with Evolve MedSpa in Andheri West, Mumbai. Book an appointment online with Dr. Sagar Salunke and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Foods For Hair Fall And General Well Being!

MBBS
General Physician,
Foods For Hair Fall And General Well Being!

Receding hairlines is a typical worry for both men and women. Since it influences appearance, it is a sensitive theme for most individuals. There is a whole host of hair care products available in the market right from shampoos, oils to creams which to some extent may have a positive effect on your hairline. Apart from this it is important to have the right type of foods that gives the much needed care and support to the hair. Some of these nourishments won't just avoid hair fall in addition they enhance the nature of your hair and general wellbeing.

1. Amla
With every one of the brands offering amla hair care products, the significance of vitamin c for hair is self-evident. Vitamin c is in charge of delivering collagen that keeps the hair tissues together. Inadequacy of vitamin c can bring about split ends of broken hair strands, fragile hair that breaks quite easily. Next time you shop organic products, recollect to pick citrus natural products like orange, amla, strawberries, kiwi and grapefruit.

2. Oats
Oats contain a large number of essential vitamins and minerals that are required by the body and specifically for hair. Having oats for breakfast is the ideal approach to guarantee a solid breakfast and provides a lot of nourishment for your hair. Oats alongside honey can likewise be utilized as a conditioner for hair.

3. Egg
Another nourishing factor for hair is eggs, they contain key nutrients like vitamin b complex, omega 3 unsaturated fats, zinc and iron. They provide the strengthening factor to the hair and breakage of hair is minimized. Eggs likewise contain biotin which is another essential supplement required for hair development. Applying egg alongside curd on the hair acts as an amazing protein pack for the hair.

4. Carrots
Notwithstanding being useful for your eyes, carrot is extremely valuable for the scalp as well. Carrots enhances blood flow to the head consequently prevents hair fall and damage, improves the growth rate of the hair. They can be included in your meal as salads or for that matter drink a glass of carrot juice or just have a raw one as you please.

5. Seeds
Seeds like sesame, pumpkin, chia, flax, and sunflower contain l-lysine which is an amino acid promoter general well beingof hair. Since these seeds contain high measure of calories, ensure you eat in measured quantities. 

6. Lean protein
The body replaces normal hair loss with growth of new hair. Protein is the building block for growth and chicken is a rich source of protein. Eating 100 grams of chicken a day is recommended. Vegetarians can substitute chicken with chickpea, quinoa or lentils.
The human body has the capacity to replace normal hair loss with growth of new hair strands. Protein is the base for hair growth and chicken is a rich soruce of protein. Eating 100 grams of chicken a day is prescribed. Vegans can substitute chicken with lentils, chickpea, and quinoa.

7. Nuts
Walnuts are incredible for the hair containing vitamin b, iron, protein, zinc and loads of omega 3 unsaturated fat. Aside from walnuts, almonds and cashews additionally avert hair-fall and advance hair generation. Eating a modest quantity of nuts every day ought to be sufficient for normal hair growth.

Eating these nourishments is the ideal approach for your hair as well as they help general wellbeing of your body. Incorporate these simple changes to your eating regimen and get that lustrous hair that you have been yearning for. As you invest in a host of insurance products so is the case for investing in general well being of your health in order lead a happy life. Stay healthy, stay happy, stay hydrated!

7 people found this helpful

Hi I am 25 year old girl. I have acne holes in cheek. please suggest me what should I do, I get holesless nd spotless skin.

BHMS, DEMS
Homeopath, Pune
Hi I am 25 year old girl. I have acne holes in cheek. please suggest me what should I do, I get holesless nd spotless...
Drink water 10 glass/ day. Wash your face 3 times / day. Avoid pricking pimples. Apply tomato juice for 30 min and wash with plain water. Use bakson's sunny face wash for 8 days after 8 days revert me for further treatment for complete cure.
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I have tan in my upper foot area. Please give me some home remedies to de-tan it. (I am using vaseline petroleum jelly once a day regularly for the past 10 months)

BHMS
Homeopath, Ludhiana
I have tan in my upper foot area. Please give me some home remedies to de-tan it. (I am using vaseline petroleum jell...
## you can apply curd and termeric (haldi) paste on foot. Leave it for 15 mins then wash foot with normal water and then apply moisturiser. Its best to use cocoa rich moisturiser. It also help in reducing tan. ## you can also use lemon. Rub lemon juice on feet. Leave it for 10mins then wash with water and apply moisturiser. ## always apply sunscreen on foot when going in sun. Use it half an hr before going out. Hope all these will help you.
10 people found this helpful
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I am loosing hair and I will tried all medicines and shampoos. But not its not effective. Can you help me?

BHMS
Homeopath, Faridabad
I am loosing hair and I will tried all medicines and shampoos. But not its not effective. Can you help me?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Using a natural remedy for itching

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Using a natural remedy for itching
Using a natural remedy for itching




If you need a remedy for itching, try the following natural cures:

Sufferers of chronic itchy skin should seek medical attention to rule out any underlying cause or disease. Typically, health care professionals will treat itchy skin with hydrocortisone cream or, in some cases, prednisone steroids. If you need help finding an effective herbal or organic remedy, a physician practicing holistic medicine may be a suitable match to treat your itching skin.

Coconut oil/lemon juice:

A mixture of equal parts coconut oil and lemon juice is believed to reduce inflammation and remedy itch. For ease of application, fill a spray bottle with the mixture and apply liberally as needed.

Oatmeal:

Oatmeal is one of the most popular natural remedies to relieve itching. Add two cups of uncooked oatmeal to warm bathwater and soak for 15-20 minutes.

Menthol:

Any topical rub containing menthol, such as vick's topical
Vaporub will immediately help an itch subside.

Aloe vera gel:

A natural cure-all, aloe vera gel can be applied liberally as needed to itchy skin, it will naturally soften and cool the tender skin.

Baking soda:

Baking soda is a useful and effective home remedy for itching. To make a baking soda paste, mix together baking soda and water to desired consistency, and rub on affected areas as needed to treat an itch.
9 people found this helpful

I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

MD - Dermatology, MBBS
Dermatologist, Delhi
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Pimples can leave black spots on face. One should first get acne treated and then treatment of marks should be started. Keep your face free from oil. Use a face wash containing salycylic acid like ahaglow s face wash. Topical benzoyl peroxide and clindamycing helps in curing but should be applied only after a dermatologists prescription. Regards.
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This question is for myself I am 48 years female my hair is getting scanty on d left side of my scalp please help what treatment should I take homeopathy or go 2 a skin specialist plx guide its urgent.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
This question is for myself I am 48 years female my hair is getting scanty on d left side of my scalp please help wha...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
2 people found this helpful
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My penis is got some small infection like white pimple there r more and it s not growing I am 17 years.what to do

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Apply a salicylic acid based acne treatment product to the area. Only do this if your problem is defined by pimples around penis, pimples at base of penis, or pimples on shaft of penis. Penis head pimples or pimples on top of penis are a little more difficult to treat, since you shouldn’t apply chemical-based acne products to this area. If this is the case for you, skip this step and just focus on keeping the area clean and free of irritation.
1 person found this helpful
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Acne & Blemishes - 6 Natural Remedies That Can Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Acne & Blemishes - 6 Natural Remedies That Can Help!

The scars from acne can be stubborn at times and there could be chances that over-the-counter creams or medications stop working. Pimples can be formed due to various kinds of skin damages and the body creates new cells along with collagen fibres to help in repairing the acne. This can lead to the formation of acne scars, which stay back for many years.

Ayurvedic treatments can be effective in such cases and the best part is that they do not lead to any side effects.

  1. Sandalwood water: Sandalwood is regarded as a highly effective soothing agent, which is ideal for removing acne scars. Sandalwood or chandan also has other skin benefits, which help in adding a natural glow to the skin.
  2. Fenugreek extract: Fenugreek is known for its antiseptic and anti-inflammatory properties, which help in improving skin conditions and reduce the acne scars and blemishes. If you can apply fenugreek solution on your face regularly for 2 to 3 weeks, you will observe a visible reduction in the spots and blemishes on the face.
  3. Lemon juice: Lemon is rich in Vitamin C content and it plays a crucial role in the production of collagen in the body. Therefore, if you consume lemons regularly and apply lemon juice on your skin, your scars will reduce and your skin will become healthier.
  4. Neem leaves: Neem is known for its alkaloid content that has antibacterial, antifungal and antiviral properties. This makes it effective in combating a wide range of skin issues, right from blemishes to acne spots to ringworms. These leaves can also help in cleansing the body from toxins and add a beautiful sheen to the skin.
  5. Aloe vera: The gel-like substance fetched from the leaves of aloe vera plant can eliminate all types of skin problems. Applying the gel in small amounts to the skin aids in adding a gentle suppleness to the skin. The good thing about aloe vera is that it generally suits all types of skin, and therefore, you can use it, regardless of whether you have a sensitive or combination skin.
  6. Apple cider vinegar: Vinegar can scrape off dead skin cells from the surface of the skin. It also has antiseptic properties that make it effective for removal of acne scars and blemishes.

If you have already tried and given up on different types of cosmetic creams to get rid of your blemishes, you must go for these Ayurvedic home remedies and get effective results.
 

3 people found this helpful

I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also falling.

Vaidya Visharad
Sexologist, Narnaul
I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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I used to smoke and my cheeks have sunken inside my face any help would be appreciated?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I used to smoke and my cheeks have sunken inside my face any help would be appreciated?
please concentrate on studies. dont waste your time. girls are coming and going in our entire life situation. no girl is not permanent in our life. except wife. so dont waste your time thinking unnecessary things. if they like your presence then go. if they dont like you. leave yaar. why are struggling please take it iseasy search any good that she may adjust to you love to you. you may feel confident with her. please search. go man. best of luck.
3 people found this helpful
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I have post inflammatory hyperpigmentation and nothing is seeming to help it now (please don't advice topical creams) I've even tried using sulfur cream for 15-20 days it dosent seem to help, please advice homeopathic remedies.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have post inflammatory hyperpigmentation and nothing is seeming to help it now (please don't advice topical creams)...
Hi, You should start with Arsenic Album 30, 6 pills a day for next 14 days at 7 pm daily. After that report me with before and after photograph of the patch for further treatment. Management - Avoid sun light exposure. Apply papaya and tomoto pulp to them daily and massage there for 10 minutes.
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Hii, I am suffering white hair in my early age, I am just 18 year old, and I have 20% white hair, please suggest me some homeopathic medicine for white hair turn into black again.

BHMS, DEMS
Homeopath, Pune
Hii, I am suffering white hair in my early age, I am just 18 year old, and I have 20% white hair, please suggest me s...
Feed your hair: Have a good balanced diet Hair requires a good number of vitamins and minerals too. Vitamin A encourages healthy production of sebum in the scalp and also helps in hair growth. It is found in dark leafy green vegetables, sweet red peppers, mango, papaya etc. Vitamin B12 found in milk, and milk products, beans etc. Is useful for hair growth. Biotin is very important for hair health. A deficiency of biotin can cause hair fall and hair thinning. So, if you are suffering from hair fall, include foods like dairy products, nuts, green vegetables e.g. Cabbage that are rich source of biotin in your regular diet. Wheat grass is a good source of protein, minerals, vitamin A, C and E, dietary fibre and amino acids, making it good for hair regrowth. Daily drink a glass of wheat grass juice mixed with a tbsp of fresh aloe vera gel directly extracted from aloe vera leaf for up to 2 weeks to cure hair fall, prevent hair breakage and for strong thick hair naturally. For homeopathic treatment consult me privately.
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I am only 17 years old and I am having hairs problems, most of my hairs become grey and I have tried everything to stop it by nothing happened. Please tell me what to do?

Trichologist
Dermatologist, Mumbai
I am only 17 years old and I am having hairs problems, most of my hairs become grey and I have tried everything to st...
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. Genetic factor is the important cause. Apart from that nutritional deficiency, stress, not oiling the scalp are few other reasons. Melanin is produced with the help of proteins. It is important to eat food which is rich in proteins. Oil the scalp 3/week and wash it 3/week.
2 people found this helpful
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I am suffering fungal infection on my young. What should I do. I am suffering from this fungal infection for last 7 months. I have taken many treatment but do nothing.

MBBS
General Physician, Mumbai
I am suffering fungal infection on my young. What should I do. I am suffering from this fungal infection for last 7 m...
Apply micogel ointment at night for one month and take cp candiforce 200 mg once after dinner for two weeks
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I have skin problem of psoriasis suffering from last 2 yer help me to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have skin problem of psoriasis suffering from last 2 yer help me to get rid of this.
Hey lybrate-user, as you are having psoriasis since last 2 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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My wrist hand burnt by hot oil and I hve a pain in my wrist what should I do please suggest me natural and artificial remedies thank you.

MBBS
General Physician, Cuttack
My wrist hand burnt by hot oil and I hve a pain in my wrist what should I do please suggest me natural and artificial...
1. Wash the wound with ice cold water 2. Apply silver sulfa diazine (silverex) cream 3. Take pain killer lie one tablet of crocin pain relief sos after food for pain 4. You may have to take antibiotic after consulting doctor.
1 person found this helpful
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Hi I am suffering from hair fall is pro helps me to get hair back. I have this problem from last five years.

DHMS (Hons.)
Homeopath, Patna
Hi I am suffering from hair fall is pro helps me to get hair back. I have this problem from last five years.
Dear lybrate user, you r under wt by 18 kg which denotes, you are irregular to consume your needed calories and required diet. * take, plenty of water to moisten your scalp. * go for meditation to reduce your stress, one of the main reasons for alopecia. * your breakfast, lunch and dinner b easily digestible, rich in protein and in time. *homoeo-medicine* @ wiesbaden 30-6 pills, thrive a day. @ jaborandy q-20 drops, mixed with 20 drops of water, apply on scalp, twice a day. Please, report fortnightly.
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I have itching problem and this is very bad and I nervous when it happened please doctor tell me what can I do for overcome this problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have itching problem and this is very bad and I nervous when it happened please doctor tell me what can I do for ov...
Where is the itching and for permanent relief you may consult for homoeopathic treatment.. You may start with Sulphur 0/1 1 dose
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I am 23 years old. I am loosing my hairs. What is a remedy that I can follow at home. What do I eat.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am 23 years old. I am loosing my hairs. What is a remedy that I can follow at home.
What do I eat.
Dear, instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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