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Dr. Sadhana Kantilal Desai

Gynaecologist, Mumbai

Dr. Sadhana Kantilal Desai Gynaecologist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sadhana Kantilal Desai
Dr. Sadhana Kantilal Desai is one of the best Gynaecologists in Mumbai, Mumbai. You can consult Dr. Sadhana Kantilal Desai at Dr. Desai Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sadhana Kantilal Desai on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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IVF Clinic, Springfield Building, 19,Vachha Gandhi Road, Gamdevi, MumbaiMumbai Get Directions
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My legs are swelling and getting little pain. I am 7th month pregnant. How to get relief from pain. thanks.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My legs are swelling and getting little pain. I am 7th month pregnant. How to get relief from pain. thanks.
check for anaemia, high bp, urinary infection. Take plenty of milk, dairy products, rest feet on a pillow at night, dont stand for long, take iron vitamin calcium
1 person found this helpful
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10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
10,000 Steps a Day. Fitness All The Way
Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep

You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
6794 people found this helpful

What should I do if I had an infection in my cervix and the part outside it. Please reply what can i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinacea - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am a newly married. Want to use alternative for condoms, I am married and my wife gets rashes while using them. Want to know about safe daily pills for my wife that can be used and how to use them without side effects. Want protection for at least two years.

BAMS
Sexologist, Nashik
I am a newly married. Want to use alternative for condoms, I am married and my wife gets rashes while using them. Wan...
Condoms r best for newly marries couple. Ipills or Oral contraceptive pills have many sideeffects in ladies. So its better to use condoms.
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I am 27 yrs old. My weight is 58kg. My stomach is fatty. I have pcod problem and have treatment. I want to some lose my weight. Please give me diet chart and how could I lose my weight. Help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you join a Gym for regular aerobic exercises. As regards to diet cut down or stop all sweets, fried food, junk food and cakes,pastries erc. Eat a diet rich in proteins instead like fish, chicken, pulses,legumes, whole meal bread, green vegetables
1 person found this helpful
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I am 28 years old, 5'2ft height, 69 kgs. Weight. Post pregnancy I am trying hard to lose weight. I cannot. Is there any healthy supplements which will help to lose weight fast with no side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have a small lump in my left breast since 2 years. Also a serous discharge is coming out from nipple while pressing. No dimpling and pain. Is it a carcinoma or fibroadenoma? The amount of discharge is hardly one drop. Whether it s a carcinoma? Need a surgery?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it doesn't seem carcinoma. Surgery if pain more size or bothering you more thanks regards.
1 person found this helpful
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Drinking hot chocolate and its benefits

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Drinking hot chocolate and its benefits
Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.

Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.

Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.

If you would like to consult with me privately, please click on'consult.

To get more such tips and ask health-related questions from trusted doctors of india, download lybrate app on your smartphone today. Http://lybr. At/app-pz. Enjoy healthy living.
2 people found this helpful

Hi. If a single drop of sperm enters into the vagina, are there any chances of getting pregnancy? Thanks.Please tell.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Hi.
If a single drop of sperm enters into the vagina, are there any chances of getting pregnancy? Thanks.Please tell.
Dear lybrateuser, there are millions of sperms present in a single drop of semen and a single sperm is enough to cause pregnancy.
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Sir/Miss/Madam I am very skinny young man .i am 24 years old. I want to gain fat in my body. My face is very skinny .so I want to gain fat in my whole body. What can I do?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir/Miss/Madam
I am very skinny young man .i am 24 years old. I want to gain fat in my body. My face is very skinny ....
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
6 people found this helpful
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Dear Sir/ Madam, When I tested my wife urine the result was weekly pregnant. Even after 8 weeks scanning report was showing 5 weeks pregnant YOLK SAC WAS SEEN BUT NO CORPUS FOUND. Spotting was started after 7 weeks. Doctor suggesting for abortion. I want to know the reason why this is happened. Kindly answer.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear Sir/ Madam, When I tested my wife urine the result was weekly pregnant. Even after 8 weeks scanning report was s...
Hello, It is difficult to comment as no investigations can be performed on the foetus. If there is no foetal pole development even at 8 weeks then its an anembryonic pregnancy which should be terminated as its a failed pregnancy. its natural selection.
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Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the baby that is why m a bit concerned about how to help baby engage as I do not want a c sec. M not sure if the baby has engaged or not but not feeling that much of pressure on blaďder as people say they feel after lightening. M taking regular 20 min walk even squatting 5 times in a day. What else could I do. M feeling my stomach still high.

DGO, MBBS
Gynaecologist, Bhavnagar
Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the ...
There is nothing that can help your baby in engaging. Everything is dependent on various circumstances and situations at the time of labour pain that you will deliver normally or by c section. So let everything be decided by god.
1 person found this helpful
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I am 24 Year old I had sex with my girl friend today i. E13 Day of her cycle with condom but condom was broken inside. I gave her optional72 Pill after having sex. Is their any chance pregnancy.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I am 24 Year old I had sex with my girl friend today i. E13 Day of her cycle with condom but condom was broken inside...
Not to much if you have given this pill. Wait for period. If it doesn't not come on expected date go for urine for pregnancy test.
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Symptoms of Your Foot

BPTh/BPT
Podiatrist, Mumbai
Symptoms of Your Foot
It is necessary for the patient to identify the pain areas in their foot. Here is a quick guide to listen to the symptoms of your foot and if there has been any pain in these areas of the foot, notify it to the doctors
22 people found this helpful

I am 17 year old and I sex with a girl with out condom tell me the solution to stop her pregnancy please give me a solution.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 17 year old and I sex with  a girl with out condom tell me the solution to stop her pregnancy please give me a s...
hello, If its more than 72 hrs then its difficult. else you may contact for prescription of an emergency contraceptive.
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Doctor I am pregnant of two months. My breast size increasing day by day. It's so annoying. Please give me some tips to reduce breast size without affecting my pregnancy.

MBBS, DGO
Gynaecologist, Delhi
Doctor I am pregnant of two months. My breast size increasing day by day. It's so annoying. Please give me some tips ...
These are normal changes of pregnancy. Just wear appropriate sizepadded bra to avoid sagging of breast.
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Hello Dr. I am 23 years old female. My weight is 80kg frm last 2 yrs I m trying to loose weight by doing yoga, aerobic wlking n gym workout. It us very nuch hard to reduce. I have pcod due to which weight loss is difficult. Suggest any weight loss diet n excise.

PDDM, MHA, MBBS
General Physician, Nashik
Weight gain leads to pcod and not pcod causes weight gain. Kindly consult further for detailed assessment and treatment. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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When white fluid which usually comes during periods comes after 10th day of periods. I.e so early at 10th day .Am I pregnant. Am worried. Help me doctors pls.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
When white fluid which usually comes during periods comes after 10th day of periods. I.e so early at 10th day .Am I p...
If you had your last periods normally there is no question of pregnancy. Vaginal discharge normally increases around ovulation that is day 12-15 of cycle. That is normal.
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