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Dr. Sachin Zambare

Orthopedist, Mumbai

300 - 500 at clinic
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Dr. Sachin Zambare Orthopedist, Mumbai
300 - 500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin Zambare
Dr. Sachin Zambare is an experienced Orthopedist in Virar West, Mumbai. He is currently practising at Sahayog Hospital & Research Centre in Virar West, Mumbai. Book an appointment online with Dr. Sachin Zambare on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sahayog Hospital & Research Centre

Bolinj, Central Park, Virar West. Landmark: Near Mgm High School, MumbaiMumbai Get Directions
300 at clinic
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Rohit nursing home

4/5/6, Meher Chs, Canara Bank, Shanti Nagar, High land park,S V Road, Dahisar, Landmark: Opposite Sammelan Hotel, MumbaiMumbai Get Directions
500 at clinic
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I have back bone pain frequently my age is 20. Will this be the effect of over hand job?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain frequently my age is 20. Will this be the effect of over hand job?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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4 years back I slipped at floor. My fore head strongly belated at floor. That time no blood release. But a small half inch hard round shape increased. I has no pain now. Its very strong. Can you tell me it is dangerous to me or ignore. Give me any suggestion in medicine use.

BHMS
Homeopath, Secunderabad
The small bump that had developed after the fall may resolve on its own after some time. If you don't have any complications like headache, vomiting or any other complaints, then not much to worry. You can revert back to me if you want or visit me at my clinic if needed.
1 person found this helpful
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Mam I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size and want to know whether breast reduction pills like Alexia will help me or not or is it safe to take such pills. Please tell me how I reduce my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Mam
I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size a...
No valid proof this alexia helps. A reduction of overall weight will help. Breast reduction surgery is the definitive solution.
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My age is 70. My knees a little painful. Have to climb stairs using left leg and descend using right leg. Secondly when I stand for longer time or walk slowly then my outer side of thighs get pin pricks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? outer thigh pain is due to meralgia paraesthetica and physical therapy with some medications should be beneficial in it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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My mother is having problem of l5 s1 (9.9). Please tell me that is it necessary to do operation or it can be cured with medication or any other means ?

BPTh/BPT
Physiotherapist, Delhi
It can be cured by physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
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I am not getting morning erections from a few days. I am feeling low on sexual urges these days. Even If I get an erection, I am not able to hold it for long. What can be the cause of it? Everything was fine a week back. What can cause this sudden change?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am not getting morning erections from a few days. I am feeling low on sexual urges these days. Even If I get an ere...
Mr. Lybrate-user ji my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice please avoid alcohol and fast food and porn movie.
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I am 30 years women and I have back pain last 2 years haven't got any relief what should I do now? Please help me doctor.

M.Sc - Applied Psychology, BHMS
Homeopath, Visakhapatnam
I am 30 years women and I have back pain last 2 years haven't got any relief what should I do now? Please help me doc...
Back pain may be of many causes first try to rule out the pain causing event in your life, like wrong sitting position, discomfort in cat seating, prolonged sitting infront of tv or pc, all these any more may cause back pain. These are normal causes but in some cases you may have a spinal involvement also like disc problem commonly known as l4 l5 problem and so on so please first try to find the cause of your prolonged back pain. Then you can get excellent result in just a few days of homoeopathic treatment from a qualified homoeopathic physician like me. I am free for any kind of doubts regarding your pain. Hope for a speedy recovery.
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I am 42 year men and I am servicing from backache for last 5 months I have many treatment but not feeling well .Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 year men and I am servicing from backache for last 5 months I have many treatment but not feeling well .Pleas...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My mother is 40 years old and she has numbness in her both hands near the figures since a day. She has eaten PA12 as a pain reliever. Please suggest something.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is 40 years old and she has numbness in her both hands near the figures since a day. She has eaten PA12 as ...
Do Take Tens Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 40 years, female joint pain for 3 years, but pain is not regular, it comes for one or two days automatically gets cured. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Cold be premenopausal symptom? anyway rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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