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Dr. Sachin Vidhya

Neurologist, Mumbai

700 at clinic
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Dr. Sachin Vidhya Neurologist, Mumbai
700 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Vidhya
Dr. Sachin Vidhya is one of the best Neurologists in Mumbai, Mumbai. You can meet Dr. Sachin Vidhya personally at Joy Hospital in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sachin Vidhya on Lybrate.com.

Find numerous Neurologists in India from the comfort of your home on Lybrate.com. You will find Neurologists with more than 38 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Joy Hospital

#423/Ab, Siddharhram, 10Th Road, Chembur. Landmark:Opposite Chembur Post Office, MumbaiMumbai Get Directions
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I have left side paralysis with facial deviation. What will be the best physio therapy exercise. Plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
YOU CAN GOT PHYSIOTHERAPIST TAKE ELECTRICAL STIMULATION THERAPY AND FOLLOWING EXERCISES SHOULD BE DONE INFRONT OF MIRROR. SEE I WILL SEND YOU DETAIL JUST CONSULT ME PRIVATLY THROGH LYBRATE.
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My father's age is 59 years and hia weight is 120 kg and height is 5'10" (He is little bit overweight!) He has a small problem of hand shivering . His hands are shivering since last 6-8 months while writing. Kindly advice.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
My father's age is 59 years and hia weight is 120 kg and height is 5'10" (He is little bit overweight!) He has a smal...
In his case 15 days panchakarma treatment along with yoga meditation is neaded. We are getting good result also.
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I have cold and runny nose with fever and sore throat. I am feeling shivering as well.

BAMS
Ayurveda, Ambala
I have cold and runny nose with fever and sore throat. I am feeling shivering as well.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. * Cover your body properly by the layers of cloths and make it warm. Cover your head and feet to prevent heat loss and make body temperature normal.
2 people found this helpful
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Hi I have a small problem migraine and headache fever. How to overcome from this.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Can't Sleep? Here are natural home remedies for Insomnia

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep? Here are natural home remedies for Insomnia
Can't Sleep??? Here are natural home remedies for Insomnia


Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool.
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night.
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your body fall asleep and stay that way .
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Sir, my sister's husband ko kafi samay se ek problem hai jisme unki neck or hands hilte rahte hai or unka treatment aims me chal raha hai. Unki disease ke liye unko injection lagaye jate h. But unki problem ab jada ho gayi hai. So please suggest me where we should go ?

MBBS
General Physician, Ahmedabad
Age of patient? Isko commonly tremors kahte hain, thyroid problem, dystonia. Aur age related parkinsonism kuch causes hain. Aapko apne city k achhe neurologist /neurophysician ko dikhana chahiye.
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I am 23 years old and I am suffering from paralysis, I am taking medicine for this, but not working properly, so what can I do? please tell me.

MBBS, cc USG
General Physician, Gurgaon
Tell me which side of body you are having this problem? for how long you are having this problem? Name of medicine you are taking? You need medical management along with Physiotherapy I can guide you further
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Hi my son is 7 months old his control was little bit weak. My neurologist asked us to take mri. Results of mri 1. Mild thining of body and splenium of corpus callosum seen with periventriclar hyperintensities. 2. Partial empty sella is seen 3. Dialted vr spaces noticed in left inferior putamen. 4. No obivious demostrable infarct or hemorrhage orsqlin brain parenchyma. Possibility of mild form of perinatal insult is more likely neurologist said nothing bad he is ok but my pediatrician said there will be developmental delay. Which one one right. What to do?

Pediatrician, Pune
Mri reports reflect there has been some perinatal insult, there is periventricular involvement, which could cause some developmental delay, but early intervention by developmental pediatrician with physiotherapy can reduce the problems, also there is partail empty sella, it is the place where the pituitary gland is situated which controls the hormonal system of the body, the child may also require hormonal studies to rule out any hormonal deficiencies, if required hormonal supplementation, please discuss with your pediatrician.
2 people found this helpful
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I am 76 old and having backache and nummness (jhannjanahat) in the right arm and vertigo and taking medicine kalmia and lachlenthis.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I am 16 years old Male. I would like to know about Bell's Palsy. I think I've got Bell's Palsy. Since yesterday morning when I woke up my right eye is watering continuously and right side of face is got inactive. I can sense on the side but can't move.

MD - General Medicine, DM - Neurology
Neurologist, Kochi
I am 16 years old Male. I would like to know about Bell's Palsy. I think I've got Bell's Palsy. Since yesterday morni...
Hi, This is very common- once cold air blows into ears as traveling in bike or tarin. This is swelling of the facial nerve causing nerve being pinched .will recover slowly with physio and medicines - Take care of your eyes. Wear cooling glasses .eyes get damaged due to poor washing by drynesss. Use drops.
1 person found this helpful
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Hi. I am 23 and I am facing some sleeping disorders. Is there any way that you could help me.

MBBS
General Physician, Mumbai
Hi. I am 23 and I am facing some sleeping disorders. Is there any way that you could help me.
Take a shower at bedtime for a peaceful sleep and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi I am rana from Kolkata I have insomnia problem please help me I used to take ayurvedic medication thanks.

COMT, MPTh/MPT
Physiotherapist, Surat
Hi I am rana from Kolkata I have insomnia problem please help me I used to take ayurvedic medication thanks.
I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. You can continue taking ayurvedic medicines also. If required consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. For more help or instructions please consult. Good luck and get well soon.
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My mom 53 years old she has stroke and left sight is damage for last 8 month now what should I do. Please please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist to have active physical therapy and gait training and do consult ophthalmologist for eye lesions and do have follow up with neuro physician too best wishes
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I am having cold from last few days and also have some problem in brain. What do I do?

M.Ch - Neuro Surgery
Neurosurgeon, Panaji
Let cold subside first and then review. Take recofast plus for cold or solvin tab and take steam inhalations of vicks/amrutanjan.
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What are the symptoms of brain tumour and how can it cured as early as possible, kindly give me a brief details.

MCh Neurosuregry
Neurosurgeon, Sirsa
Hi lybrate-user symptoms- headache / vomiting, vision/hearing loss, weakness facial or in limbs, seizures. Cure- surgery, radiotherapy, chemotherapy etc.
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Sir, I want to know what is the precautions to get way from paralyzed it's for old person.

MBBS
General Physician, Chandigarh
If the person is already paralysed then you need to take the help of a physiotherapist to restore the mobilisation of body functions as far as possible.
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32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes less when when saridon tablets are taken but is not completely cured. Pron to acidity and take pantocid 40 tablet to get relief. Have done sugar test and spondylitis test but there is no blood sugar or spondylitis. Visited homeopath who said that there is migraine present but could not cure. The head becomes jam and there is unbearable pain. What should be done?

Bachelor Of Physiotherapy
Physiotherapist, Noida
32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes le...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
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For couple of days I am feeling confused my mind is not able to focus on the things. What is the reason it is due to the fact that I take migraine medicine but I stopped it a week ago. Now my headache is also reduced very less only once in a day for 1 minute or so otherwise fine I am worry about the confusion. How to get rid of it. What can I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do focus one thing at a time and concentrate on that particular task till gets completed Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes.
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I have a migraine problem for last 1 year. please suggest which food should I take and avoid?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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Sir I have problem in my head I think I have migraine problem Please help me out from this pls.

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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