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Dr. Sachin Shinde

Ayurveda, Mumbai

150 at clinic
Dr. Sachin Shinde Ayurveda, Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Shinde
Dr. Sachin Shinde is a trusted Ayurveda in Village Road, Mumbai. You can consult Dr. Sachin Shinde at Mdhav Baug Paradise Rehab Center in Village Road, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Shop.No 4, Ground Floor, Village Road, landmark: Near Ushanagar Bustand, Bhandup(W), MumbaiMumbai Get Directions
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For weight gaining which weight gainer supplement I can use. M going to gym n need to increase my weight which is the best supplement.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
For weight gaining which weight gainer supplement I can use. M going to gym n need to increase my weight which is the...
Hello, Best bodies are not only made in Gyms but also in kitchen. You can surely achieve a great body without any supplements,just eat right.
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Hi I am 21 years old. I have back pain. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hi I am  21 years old. I have back pain. What should I do now?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption(If You Consume). Do pranayama early morning.
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I am volleyball player and I am suffering from low height, sir is there any medicine to increase height surely without any side effects, or any exercise?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am volleyball player and I am suffering from low height, sir is there any medicine to increase height surely withou...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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How to loss fat and cholesterol in home fast remedy and thies fat and hip and other fats.

BAMS
Ayurveda, Ambala
How to loss fat and cholesterol in home fast remedy and thies fat and hip and other fats.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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Sir I am surfing from loose motion. Suggest me should I take ornof medicine or metallurgy? Do both have SAMe function?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult me
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What medicines can I use for fever, common cold and cough if I get frequently affected.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
What medicines can I use for fever, common cold and cough if I get frequently affected.
Sir, Avoid medicines during mild illness Take steam inhalation TAke plenty of water. Take rest at home. If not better by one day, Contact me for proper medical advice.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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I am 20 year old. I have pimples on my face. I clean my face every 2 hour. But no use. I use face pimple cleaning ointment for 2 weak but no change occur in my face. What type of medicine take to remove pimples?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year old. I have pimples on my face. I clean my face every 2 hour. But no use. I use face pimple cleaning oin...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I'm suffering from fever, cough & cold since seven to eight days Some time fever may be with chills and headache off and on Kindly suggest me medicine. Thanks.

MBBS, cc USG
General Physician, Noida
I'm suffering from fever, cough & cold since seven to eight days Some time fever may be with chills and headache off ...
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f and headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment required for me. Is operation necessary? Or any other treatment. And what I take precaution at this time?

MPTh/MPT
Physiotherapist, Hyderabad
I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment require...
Hello! go for surgical procedure ACL reconstruction surgery bcz operation is the only option for compleat tear don't be panic you will get ok after surgery and come back to your sports .after surgery you should go through physiotherapist protocal for regain strengthe of your operated ligament and knee joint.
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My height is only 4.2 feet and not increasing I am 15 years old. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
My height is only 4.2 feet and not increasing I am 15 years old. Please advise.
Please take Cal. Phos. 10M / 5 drops in little water for single dose only. Revert back after one week with feedback.
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Doctor I live in New Delhi. My mother just sent me food from my home and the delivery guy came walking, carrying it in his hand. After eating the food, I realised that there are 3 holes in the top cover. There are a lot of stray dogs between the way from my home to my office. After eating the food, I realised that a dog's spit might have gone into it. Can this put me at risk for an infection?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Doctor I live in New Delhi. My mother just sent me food from my home and the delivery guy came walking, carrying it i...
Technically rabies can only happen through dog bite and not through contaminated food. So you do not have to worry about it. Our body/digestive system has a lot of strength to withstand minor toxins if any. Just relax nothing will happen to you.
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I am having very thin hair which get off very easily, how to grow them strong?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist,
I am having very thin hair which get off very easily, how to grow them strong?
Take lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soya beans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good? I am always tired. Why is this, and what can I do to change it?

Vaidya Visharad
Ayurveda, Narnaul
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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Hi gud morning I am pregnent my last lmp is 07.06.16 by as per our ultrasound report the bay growth is very slow and doctor suggest m, e they will give medicine for growth and after they will check if growth is not normal then what I do.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi gud morning I am pregnent my last lmp is 07.06.16 by as per our ultrasound report the bay growth is very slow and ...
Now don't worry about it. few times delayed conception also will show like that. just have proper diet good sleep only your solution
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How to reduce fat upto 20 kg in a month.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist,
How to reduce fat upto 20 kg in a month.
Hi ! my suggestion is not to try anything like that. 20kg weight loss in a month will not only affect your general health, but also you will regain it very fast once you stop diet control. Follow a low calorie 1200kcal balanced diet and engage yourself in an activity like jogging, gym, swimming, cycling or you can play badminton. Thus is a healthy way to lose.
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Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than always its happened please suggest me medicine.

BAMS
Ayurveda, Ambala
Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than al...
* take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have a heavy hair fall from last 2 months, give a good suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have a heavy hair fall from last  2 months, give a good suggestion.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am 20 years old but my weight 100 kgs high 6.0 pls how to loss my wait pls tell sir.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 20 years old but my weight 100 kgs high 6.0 pls how to loss my wait pls tell sir.
Hello lybrate-user, this kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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