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Dr. Sachin Shinde

Ayurveda, Mumbai

150 at clinic
Dr. Sachin Shinde Ayurveda, Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Shinde
Dr. Sachin Shinde is a trusted Ayurveda in Village Road, Mumbai. You can consult Dr. Sachin Shinde at Mdhav Baug Paradise Rehab Center in Village Road, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Shop.No 4, Ground Floor, Village Road, landmark: Near Ushanagar Bustand, Bhandup(W), MumbaiMumbai Get Directions
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I has stomach pain for some time, it is two hour a day so please recommend some medicine which is helpful.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I has stomach pain for some time, it is two hour a day so please recommend some medicine which is helpful.
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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I am Having muscular body, heavy bones, but more fat below the ribs of chest & less at lower part of stomach. Tell me the BEST option to reduce this fat, be it yoga or good Allopathic medicine. Also my mind is always active with full of useless thought during whole night of sleep but body in rest, how to win over from this state of mind.

BHMS
Homeopath, Ludhiana
I am Having muscular body, heavy bones, but more fat below the ribs of chest & less at lower part of stomach. Tell me...
Hello.... For lossing weight eat healthy diet.. Prefer whole grain food like oats, barley, ragi, brown rice, whole wheat bread...... Drink lots of water......... Prefer skimmed milk and milk products because its less in fat....... If you are non veg then prefer lean meat and also avoid yellow part of egg........ Stop regular tea.. Prefer green tea.. Take it after every meal to reduce weight. Take atleast 5 cups of it daily......... Start morning walk or yoga or you can join gym....... Avoid carbohydrate in diet.... Prefer protein..... Avoid junk food and cold drinks.... Avoid sweets and bakery products..... Eat 2 apples daily.. It burns fat very fast..... Avoid mango, banana, cheeku, cheese, extra oil....... Take homoeopathic medicine Coffee crude 200 ( 3 drops only in morning time and after that take second dose after one week ).. do not take any other dose. ..... Phytolacca berry ( 10 drops three times a day in half cup of water ).. Take it one hr after meal..... Take it for one month...... update me after 15 days for follow up...... If you have any other question you can consult me...... Have a healthy life........
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I have a few beard on my face. How to grow beard fully? My age is 25 and I seems like a 16 year old boy. Please suggest me medication.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a few beard on my face. How to grow beard fully? My age is 25 and I seems like a 16 year old boy. Please sugge...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am skinny. When I have rich heavy food, my stomach gets upset. But I want growth. Which homeopathy should I take to body building faster?

BAMS
Ayurveda, Ambala
I am skinny. When I have rich heavy food, my stomach gets upset. But I want growth. Which homeopathy should I take to...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I have already suffered from dengue in the previous month. Is there any chance to get affected 2nd time? What precautions should I do?

BHMS
Homeopath, Faridabad
I have already suffered from dengue in the previous month. Is there any chance to get affected 2nd time? What precaut...
Hi. Dengue is transmitted by several species of mosquito within the genus Aedes, principally A. aegypti. The virus has five different types; infection with one type usually gives lifelong immunity to that type, but only short-term immunity to the others. Subsequent infection with a different type increases the risk of severe complications. As there is no commercially available vaccine, prevention is sought by reducing the habitat and the number of mosquitoes and limiting exposure to bites. Medication: Keep taking homoeopathic preventive medicine for Dengue - Eupatorium Perf. 200/ twice daily for 1 week which should be taken every year during the the of epidemic or prevalences.
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I want to loose my stomach. Pls tell some gharelu nuska. Mera pet bahut aa gaya hai please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to loose my stomach. Pls tell some gharelu nuska. Mera pet bahut aa gaya hai please help.
Roz 45 minutes exercise karen - Walking + Yoga, Ghar ka bana hua plain khana khayen, oily food na khayen.
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I have dark spots o my arms and neck. It started since one month. What should I do?

BHMS
Homeopath, Solan
I have dark spots o my arms and neck. It started since one month. What should I do?
Hi, please take homeopathic medicine sepia 200 5 drops in few luke water, report back after with feedback. Apply coconut oil over it.
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I have dandruff hair fall and hair started becoming grey .I have heard amla and bringraj are best option for hair problem. Can you pls suggest the way to use amla powder and bringraj.

MD, MBBS
General Physician, Noida
I have dandruff hair fall and hair started becoming grey .I have heard amla and bringraj are best option for hair pro...
Amla and Fenugreek Pack Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an effective natural remedy for acne and pimples. Ingredients: Dried Amla – 5 to 6 pieces Fenugreek – 1 Tablespoon Coconut Oil – ½ Cup Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Bhringraj Hair Pack Bhringraj is called “The king of herbs” because of its proven hair regrowth properties. Grind the leaves and extract the blackish green juice. This juice is beneficial in getting rid of premature graying, alopecia and also baldness. In case you are not able to procure fresh leaves, buy dried Bhringraj leaves that are easily available in the market. You need to soak them in Luke warm water overnight to be used on to hair the next day as a pack. Keep it on hair for at least 20 minutes before washing off. Follow Up: Follow up with Bhringraj oil on the clean scalp at night. Apply by massaging onto hair.
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BHMS
Homeopath, Solan
2 people found this helpful

My kid (2 years old) having diagnosed with typhoid yesterday. The doctor saying we can see two more days by antibiotics. Problem she is not eating anything. Can I wait two more days or need to immediately admit her in hospital. How big is the case if it is typhoid?

MBBS
General Physician, Mumbai
I will suggest you to make her eat nutritious home made food with adequate fluid intake and take physical rest and we can wait for the medication to have its effect
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why teeth gums became black and what should to do again in pink colour 2. My age is 26 I feel like gas in side stomach like that .

BDS
Dentist, Gurgaon
why  teeth gums became black and what should to do again in pink colour 2. My age is 26 I feel like gas in side stoma...
black is colour due melanin pigment in gums some have more some have less ... of this pigment ...this is the pigment which makes hair black.. too ... so need not worry ..it will not cause harm.. secondly .. if you actually want to get it removed there is a procedure called depigmentation of gums .. which will help remove the black pigment from gums and make them coral pink in colour ...
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What are the causes for black stool? this is the first time I had got black stool.

BAMS
Ayurveda, Bangalore
Black stools or tarry stools is an alarming symptom and it indicates bleeding in the small intestine. Please undergo upper GI endoscopy to find out the exact location of the bleeding point and meet a surgeon with the reports for further treatment.
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I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case continue wil die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case con...
There is no reason good enough to contemplate death. Life has a lot of problems and we must learnt to deal with it by being disciplined. Life is extremely precious and must be preserved at all cost: you have only one chance in this world and hopelessness will haunt but you can overcome all this with some help and other people. Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night���s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don���t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Palakkad
Allergic asthma is a very common presentation in the clinics these days. Patients usually present with allery to dust, smoke, spices etc which initiate sneezing progressing to itching in eyes, rhinitis (running nose), throat pain and eventually cough and difficulty in breathing.
in todays world it is almost imposssible to always avoid the allergen, so the better option is to strengthen the body to fight against these.
Ayurveda advocates certain daily regimens which can help in this.
1.Proper oral hygiene has to be maintained. Practice tooth brushing at morning and before bedtime. Ensure proper mouth wash after every meal.
2. Pratimarsh nasya - This is the practise of instilling oil in the nose. This can be practised easily by an individual. Instill 4-5 drops of sesame oil daily in each nostril and inhale deeply. This has to be practiced early in the morning.
3.Make a habit of applying Rasnadi powder (An ayurvedic medicated poweder) over the vertex immediately after bath and also at bedtime. Avoid sleeping directly under the fan or other cooling sources.
4. Intake of buttermilk processed with turmeric poder, curry leaves, ginger is also useful.
5. Add ginger, garlic esentially in all meals.
6. Yogic practices like breathing exercises can support the lung capacity and cleansing practices like neti can help in developing desensitization to allergens.
7. Drinking water should be boiled with cumin seeds and always consumed as lukewarm.
8. Oil massage before bath can help a lot. Sesame oil can be used for this, for those having frequent episodes of chest congestion muatard oil will give better results. Take bath in warm water only.
2 people found this helpful

Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit they do not increase the blood sugar level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit ...
Every fruit contains natural sugaar in themm.the quantity of fruit and the form in which it is consumed affects your blood sugar.for ex Apple is low in sugars but when you have it in juice form ,it raises the sugar at a fast pace. Other fruits like banana,chickoo,mango when consumed have to be exchanged for the roti or rice taken in that particular meal. Remember to include seasonal fruits but within the allowances
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I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get off it, its about 30-35 lumps in my body parts. Mostly in fatty areas. Is there any precautions to avoid this. Or any medicine. please help I try so manny please for check up.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get of...
Lipomas are benign our harmless lumps. They never turn into malignancy. So do not worry. There is usually no need to surgically remove them unless they are pressing upon some nerve or are painful. So be rest assured. There is no medicine to get rid of them or stop them from occurring.
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I am having hunger too often and want to eat too much since last 3-4 days. Even if I eat with full stomach, after an hour I feel hungry. This is quite irritating as I am trying to loose weight and this problem will never allow me to do the same. Pls suggest what can be done.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am having hunger too often and want to eat too much since last 3-4 days. Even if I eat with full stomach, after an ...
Hi I would suggest you to just have your blood sugar test done to rule out the doubt of hunger due to hypoglycemia. Meanwhile opt for inbteween healthy options like salads and fruits which will give fibre and keep you full for a longer duration and will also help in avoiding to pile up kilos. Kindly consult privately for further assisstance for a balanced diet thanks.
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I have migraine problem and I can't handle the situation that the moment. So how to do relive the pain?

MBBS
General Physician, Cuttack
Take paracetamol 500mg tablet 2-3 times daily,drink plenty of water and rest. If you have chronic migraine then you have to take migraine prophylactic drug after consulting doctor
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