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Dr. Sachin Shinde

Ayurveda, Mumbai

150 at clinic
Dr. Sachin Shinde Ayurveda, Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Shinde
Dr. Sachin Shinde is a trusted Ayurveda in Village Road, Mumbai. You can consult Dr. Sachin Shinde at Mdhav Baug Paradise Rehab Center in Village Road, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Shop.No 4, Ground Floor, Village Road, landmark: Near Ushanagar Bustand, Bhandup(W), MumbaiMumbai Get Directions
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Is yoga beneficial to overcome social anxiety and increase confidence level?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
Counselling and psychotherapy helps immensely in reducing/ removing social anxiety and confidence problems. If often comes from a self critical inner dialogue which needs to be shut down. Judging yourself and others will not help you at all. Making a few mistakes while doing something is fine. If you don't make an impression the first time, there's always the next time.If one person doesn't like you, someone else will. Such positive talk will help you to overcome social anxiety. Seeing a counsellor and embarking on your own self discovery journey will help you to connect with your strengths which will help you be confident and identify "self defeating thoughts" and modify them to "self accepting thoughts.
1 person found this helpful
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I am 21 year male, i've sensitivity problem in my teeth! I can't even drink normal water! what should I do?

BDS
Dentist, Bangalore
You can try following tips- -brush and floss regularly. Use proper brushing and flossing techniques to thoroughly clean all parts of your teeth and mouth. -use a soft-bristled toothbrush. Brush gently and carefully around the gum line so you don? t remove gum tissue. -use a toothpaste for sensitive teeth. Several brands are available. Regular use should make teeth less sensitive. You may need to try several brands to find the product that works best for you. Another tip: spread a thin layer on the exposed tooth roots with your finger or a q-tip before you go to bed. Use a fluoridated toothpaste, not a tartar control one. -avoid lots of highly acidic foods and drinks. -use fluoridated dental products. Using a fluoridated mouth rinse daily can decrease sensitivity. -don? t grind your teeth. Use a mouth guard at night. -see your dentist every 6 months (or sooner, depending on your condition). If you still have discomfort, talk to your dentist. There may be a procedure that can help. He might recommend: -white fillings (bonding) to cover exposed root surfaces -fluoride varnishes applied to the exposed root surface -dentin sealers applied to the exposed root surface.
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I am having a gum swelling in backside of my front tooth. I am not able to bite anything with that tooth. I can't get the same tooth power while biting with which I earlier used to bite. And my teeth are crooked. I feel like I am having a slight movement. The movement is not noticeable from outside. Doctor, why this happens? Is this any disease? What will I do now?

BDS
Dentist, Gurgaon
I am having a gum swelling in backside of my front tooth. I am not able to bite anything with that tooth. I can't get...
Gum swelling might be due to trauma on that tooth. Or at times due to traumatic bite. Kindly visit dentist to understand the clinical situation you will be advised treatment /medications as per situation.
2 people found this helpful
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I have lots of pimples on my face and oily skin in summer season. Help me what I do. And tell me some creams or medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
I have lots of pimples on my face and oily skin in summer season. Help me what I do. And tell me some creams or medic...
Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night.
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Need a diet plan I stay in a hostel my weight is 92 I don't have a belly can any one help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Need a diet plan I stay in a hostel my weight is 92 I don't have a belly can any one help me.
hello sir, take luke warm water before and after meals. take one fruit daily. take high fiber diet. take plenty of water. take black tea/ black coffee/ green tea without sugar. do walk and cycling regularly.don't skip your breakfast specially.
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I have a problem of kidney stone from last 7 years. What I have to do. I have multistone problem in my both kidneys.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a problem of kidney stone from last 7 years. What I have to do. I have multistone problem in my both kidneys.
DEAR lybrate user...A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour...B) take 2-2 tablets of sheetprabha vati along with lemon juice...C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep...do all these things for 15 days..it gives you good result...consult to me for further suggestions...THANKS
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The black head and white head is all over on my face and its oily skin how to remove it? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
The black head and white head is all over on my face and its oily skin how to remove it? Please advise.
You should take kali bromatum - 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should it include so it don't cause high sugar level?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should ...
In diabetes meal portion size matters. You can eat frequent small meals instead of 1 large meal. A normal person eats around 3-4 times a day. Diabetic person should eat atlest 6-8 times a day but in small portion at a time. Normally high fibre content in diet delay carb absorption and prevent blood sugar peaks. Anything which will take time to digest in stomach is good for diabetes. For example if you are eating an apple then you should eat entire apple and not just inner pulp. The outer cover (chilka) is also important. In normal diet anything which has cover or chilka on it will take time to get digested and prevents sudden blood sugar peaks.
18 people found this helpful
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From few days I was suffering from dry mouth and felling weakness and more urine what happen to me? My age is 25 and weigh is 76 Kg and height 170 cm.

BHMS
Sexologist, Noida
From few days I was suffering from dry mouth and felling weakness and more urine what happen to me? My age is 25 and ...
Dry mouth. The symptom of dry mouth is often referred to as xerostomia. It is usually caused by a gradual decrease in the amount and quality of saliva produced by the salivary glands but paradoxically may be associated with normal salivary gland function.
3 people found this helpful
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Want to reduce my fat?

BHMS
Homeopath,
Want to reduce my fat?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My dad is 60 year old. He has giddiness from last one month. His blood pressure is fluctuating every day. Today his blood pressure is 140/90. He was suggested to take infection tablets and cold tablets. Can you tell me the exact reason..

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear, The suggestion w as wrong, because for an elderly person with out assessing the cause of fluctuating B.P. we should not treat the case. Your dad may require 1.Regular B.P.check up by a qualified doctor 9am & 9pm both sitting &standing positions. If B.P. is persistently high, he may require medication and diagnostic tests as the case may be.
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I am a Female. My weight is 68 kg (few months ago it was 64 kg). I have not got my menstruation from last two months. I am sure that I am not Pregnant. So, I would like to ask that- is increasing weight responsible for irregular menstruation? And what can I do for overcoming this problem? Is there any other reason behind it? Please let me know!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a Female. My weight is 68 kg (few months ago it was 64 kg).
I have not got my menstruation from last two months....
Yes sometimes increasing weight is responsible. And there are many causes too like anaemia. Inflammation.and pelvic inflammatory disease. But there might be any pathology in the uterus. So you should get your ultrasound pelvic done.
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I go to gym. My height is 5'4" my weight is 50kg. My figure 31.6, 26, 35 my friends say I m so thin. I do not look lyk im 22 I luk small. have small boobs. Does the boob size increase. Wat should I doto naturally increase my boob size according to my age and have good personality.

M.D. (Ayurveda )
Ayurveda, Patiala
I go to gym. My height is 5'4" my weight is 50kg. My figure 31.6, 26, 35 my friends say I m so thin. I do not look ly...
take shatavari powder and vidarikanda powder in equal quantity. take 1 spoon twice a day, with warm milk, after meals. continue the regime for 2 months. Repeat if required. good luck.
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Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month before day by day pain is increasing what should I do for relief I had told to my gynecology but she didn't gave me any medicine or advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month befo...
If you are pregnant obviously you will have generalized pain due to the fact that the foetus grows and it throws more pressure in the lower back and this is the major cause for back pain in the first trimester of pregnancy. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable along with Lumbosacral belt to improve the abdominal muscle tone
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I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.
Usually because of sun exposure, but if darkness is patchy on the face also and not uniform, then we need to evaluate internal or hormonal causes. Treatment of the cause will help both internal and external treatment may be required.
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I have fever for last 3 days and anorexia too. I am also feeling nausea. What should I do?

BHMS
Homeopath, Faridabad
I have fever for last 3 days and anorexia too.
I am also feeling nausea. What should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am suffering from heavy dandruff and hair fall since 1 year. So please suggest some measures to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in ksharsutra therapy
Ayurveda, Himatnagar
I am suffering from heavy dandruff and hair fall since 1 year. So please suggest some measures to cure.
Avoid spicy food & junk food. Use bhringraj tail for massage daily and wash your hair with patanjali shampoo or consult me for the medicine.
1 person found this helpful
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Hi, I am 49 years old am overweight by 68 kgs. My bmi is 26.5. I get acidity often and not able to maintain proper eating habits. Please let me know what veg foods I can take to reduce my weight and acidity and keep healthy. Thank you in anticipation.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, I am 49 years old am overweight by 68 kgs. My bmi is 26.5. I get acidity often and not able to maintain proper ea...
Hi , avoid spicy, citrus foods and beverages in condition of acidity. Your digestion is not normal, take ajwain water daily in morning and evening it will help in acidity. And you need a proper diet chart and do work out daily for 45 minutes. If you need diet consultation and proper diet plan then consult me via private questions.
5 people found this helpful
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Hi Dr. I'm suffering from UTI and Dr. are giving me anti biotic but I wnt know what else should I do with that tell me sum good diet for my kidney thank you.

BHMS
Homeopath, Faridabad
Hi Dr. I'm suffering from UTI and Dr. are giving me anti biotic but I wnt know what else should I do with that tell m...
Hi, take homoeopathic medicine - can notharis 30/ 3 times a day daily for 4 weeks. Drink 12-14 glasses of water in a day. Maintain hygiene.
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I have lose my fat plss help me.

BHMS
Homeopath,
I have lose my fat plss help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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