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Dr. Sachin Shinde

Ayurveda, Mumbai

150 at clinic
Dr. Sachin Shinde Ayurveda, Mumbai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Shinde
Dr. Sachin Shinde is a trusted Ayurveda in Village Road, Mumbai. You can consult Dr. Sachin Shinde at Mdhav Baug Paradise Rehab Center in Village Road, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mdhav Baug Paradise Rehab Center

#Shop.No 4, Ground Floor, Village Road, landmark: Near Ushanagar Bustand, Bhandup(W), MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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I wana be longer and taller so what I do please tell me please I am 30 years old and I m5 inch taller. please tell me what should I have to do.

BAMS
Ayurveda, Ambala
I wana be longer and taller so what I do please tell me please I am 30 years old and I m5 inch taller. please tell me...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. You can consult me privately for detailed and complete medicine treatment.
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I am 21 years old my hair is falling and I lost many hair I am feeling like bald please suggest any solution to regrow hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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I am a type 2 diabetic since last 4 years but still don't have a diet plan although I avoid foods as told by consulting doctor. Help me with a diet plan.

Vaidya Visharad
Sexologist, Narnaul
I am a type 2 diabetic since last 4 years but still don't have a diet plan although I avoid foods as told by consulti...
Avoid diet increasing kapha dosha such as sugar, fats, potatoes, rice. Avoid alcohol. One of the methods to heal madhumeha include exercises. Regular exercise in any form is a must. In yoga asanas -forward bending asanas like paschimottanasana halasan etc. Are effective. For more details consult.
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Gudeve mam/ sir I am 23, years old n I think I got a cervical neck pain. Its been couple of month but the neck pain is not going. Wt to do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I want to loss my fat. Because my stomach is outside so I feel very bad. Please suggest me what I eat and which exercise is suitable for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to loss my fat.
Because my stomach is outside so I feel very bad. Please suggest me what I eat and which exerc...
Stay well hydrated. Besides all the other health benefits of drinking water, it will also help keep your metabolism up. ... Eat plenty of protein. ... Eat good fats. ... Include iron in your diet. ... Eat complex carbohydrates. ... Add spices to your meals. ... Eat lean meats. ... Count your calories.
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I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please suggest me to get relief from backpain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived.
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I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk I went to the doctor they told me to replace my knees, is there any other solution apart from surgery.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk...
At the age of 26 if doc has advised u to replace ur knees , it's a major n serious concern.. Many modalities has to be considered .. Kindly consult..
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Hi Doctor i,am 22 years female. I got a teeth pain its very sever left side upper jaw teeth. Doctor gave me appointment on 2 march. Till that time I can not bear it. please say me what to do. Any medicine which will cure soon. please full pain. From teeth to head its paining. please suggest some medicine doctor medicine.

BDS
Dentist, Mumbai
Hi Doctor i,am 22 years female. I got a teeth pain its very sever left side upper jaw teeth. Doctor gave me appointme...
Hello if you have a severe toothache, the best thing is to get your teeth examined by a dentist before taking any medicines to ascertain the cause of pain. You cannot be expected to live on over the counter drugs for another 20 days for your dental appointment. Visit any other dentist, who can attend to you in time, and get your teeth examined. In the meanwhile, you can take otc pain killer like paracetamol (if you are not allergic to the same)
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Hi my lips are too dark like my father. But it always getting dry so it makes more darker. Is this due to any vitamin deficiency? pls help me with some remedies.

BHMS
Homeopath, Faridabad
Hi my lips are too dark like my father. But it always getting dry so it makes more darker. Is this due to any vitamin...
As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. - Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective. Management: Keep yourself hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid anger/ anxiety. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of toughing, licking/ picking the lips. Don't smoke, eat gutka, etc.
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I have stomach pain when don't eat in particular time such as 6. Am 7.30 am 1.00pm evening 6.30pm 8.00pm pain occur in this time.

MBBS
General Physician, Cuttack
I have stomach pain when don't eat in particular time such as 6. Am 7.30 am 1.00pm evening 6.30pm 8.00pm pain occur i...
1.your body's internal clock mechanism has been tuned to those timings because of habit. 2.you can atune it to new timings as per your convenience. 3.it is because of this, you are having hyperacidity resulting in pain. 4.Take one tablet of pan40 daily in the morning before breakfast, 5.Take proper breakfast, lunch and dinner timely. 6.Drink plenty of water. 7.if you feel hungry in between take some biscuits. 8.consult me for further advice
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If a female is having cyst in her one breast which very hard, movable n pains only when pressed. Is it breast cancer. Plsss reply.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello you must get your investigations and mammogram done urgently to rule out the problem. Archana gupta.
1 person found this helpful
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Which medicine should be taken for the throat pain and as well as for itching sensation in throat?

BHMS
Homeopath, Lucknow
Which medicine should be taken for the throat pain and as well as for itching sensation in throat?
Dear lybrate-user, you should take following homoeopathic medicine- phytolacca30/3globules4 times a day. Thanks.
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May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So please tell me the symptoms.

BAMS
Ayurveda, Bangalore
May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So pleas...
HI, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen
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I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I take a test on 6th November and it's positive so my question is how many days or week I am pregnant, I don't know how to count. Please tell me.

BAMS
Ayurveda, Bangalore
I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I tak...
Hi, Counting of days starts from your last menstrual cycle, ie, from 1st october. Thus it is 37days of pregnancy or 6 weeks of pregnancy.
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Sir I have pain in back side of head frequently until I will take the nicip nimesulide tablet.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have pain in back side of head frequently until I will take the nicip nimesulide tablet.
avoid toward bending and do isometrics exercises .avoid computer work otherwise physiotherapy treatment
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Dear Concern My mother is going through a severe mental stress. Anxiety,fear is there. She is screaming, she is always thinking that somebody will kill her children and family members. She is not sleeping at night.Always telling us that some body is planning to kill her or her family members,she can heard all this things We are consulting an neuro psychiatrist for that.He has given some medicin.For last two weeks. But no improvement Kindly help me what to do, how to deal with this kind of paitients.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Obviously your mother has delusions of persecution/ and hence reacting to it and could be hallucination. She needs rest/ antipsychotic medication/ sometimes antidepressants if there is Psychotic depression. You may review condition and find out the correct diagnosis and treatment.
2 people found this helpful
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I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,

BAMS, MD Ayurveda
Sexologist, Lonavala
I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,
you can go for following remedy it will help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning Surely you will get results.
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