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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.
The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.
Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.
While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.