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Dr. Sachin Nerurkar

Homeopath, Mumbai

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Dr. Sachin Nerurkar Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sachin Nerurkar
Dr. Sachin Nerurkar is one of the best Homeopaths in Goregaon East, Mumbai. You can meet Dr. Sachin Nerurkar personally at Dr. Patels Clinic in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Sachin Nerurkar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Patels Clinic

1st Floor, Suyash Shopping Centre, Nagari Nivara 5, Santosh Nagar, Goregaon East,Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I work in a hotel. I have to some physical work also. From last 2-3 month my right shoulder is panning. I went for physiotherapy 3 times but not got relief. Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I work in a hotel. I have to some physical work also. From last 2-3 month my right shoulder is panning. I went for ph...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must
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Sir am having little memory loss means some times I totally forget my gadgets or I keep somewhere but I didn't remember where I kept so please can you help.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Lybrate-user, if its about finding your stuff then, you should always keep your stuff at one designated place and not anywhere else. This is how you will save your memory. Also will save, your time and mine.
3 people found this helpful
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I have problem in my left eye this problem occur since last two months automatically tear comes.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problem in my left eye this problem occur since last two months automatically tear comes.
check your eye ball pressure. use refresh eye drop one drop 4 times daily for 5 days.if not ok then consult eye doctor,
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I am age 27. I have tremendus hairfall. I have changed my shapoo and conditioner for multiple times but still no use. Currently using Loreal shampoo, conditioner and syrum still not such difference. I have rough, fizzi & wavy hairs somewhat. I have no dandruff problem also my scalp is not oily. Please advise me to reduce hair fall.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
1 person found this helpful
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Hi I'm pregnant nw doctor gave me edd sept 22 so I hve doubt hw many months fr me nw. Which day is my pregnancy week s getting start nd my lmp date s Dec 16 2016. Plzz clarify my doubt.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I'm pregnant nw doctor gave me edd sept 22 so I hve doubt hw many months fr me nw. Which day is my pregnancy week ...
U are in your 8 th month and as per your LMP your edd is 22nd September, your ninth month begins from 16 the aug.
2 people found this helpful
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just want to ask that I have some white spots on my neck. I consulted two three doctors here but they are saying it not lycoderma. And I fell sensitivity on those spots too and there are hairs also growing on it. Please suggest something.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
just want to ask that I have some white spots on my neck. I consulted two three doctors here but they are saying it n...
Hello, white spots in body apart from leucoderma and leprosy are the manifestations of intestinal worms, arise may be due to eating habits in the teenage, especially fast food and junk foods. Following ayurvedic medicines will help you, a) khadirarishta 2 tsp twice a day with equal amount of water b) mahanajisthadi kwath 2 tsp twice a day with equal water c) krimi mudgar ras 1 tab twice a day.
2 people found this helpful
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5 Tips For Workout Beginners

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips For Workout Beginners

1. Start slow


 

Don’t just jump right in and start exercising five days a week -- that’s a recipe for disaster, says john higgins, md, director of exercise physiology at the university of texas health science center in houston. It’s better that you gradually work up to exercising several days per week while you see how your body responds.


 

“Start slow and go slow,” Dr. Higgins said. “the current recommendation is 2-3 days per week, for at least 30 minutes per day. But for someone who is just starting out, we recommend that they start at 1-2 days per week and ramp it up from there.”


 

Tip 2: Know when to stretch


 

Stretching right before a workout may seem like the best thing to do, but you might be putting yourself at risk of injury.


 

“After you warm up, you should stretch your muscles and hold it for about 15 seconds,” higgins said. “you are less likely to injure yourself when you’re stretching if your muscles are already a little warmed up.”


 

Tip 3: Mix it up


 

Whether you’re going for weight loss or bulking up, a mixed regimen of aerobic and strength training is the best way to achieve the body you want. But even within those categories, don’t stick to the same exercises every day, higgins said.


 

Play video

Jillian michaels' workout dos and don'ts

Want to see results at the gym? here are a few dos and don’ts to help you get more bang for your buck.

“don’t go running every day,” he said. “it’ll get boring and you’ll get to a point where you don’t enjoy it anymore. Try biking, or the elliptical or whatever you enjoy most. If you like to play basketball or tennis, do that, because you’re more likely to stick to something you enjoy.”


 

In addition, move between the four various types of exercise, which are aerobic, resistance (strength) training, flexibility (which includes yoga) and balance, which is especially important for seniors.


 

Tip 4: Know your weight and the right way to use it


 

Most people are confused the first time they walk into a gym, higgins said, but are afraid of asking for advice. But if that’s you -- get over it.


 

“if you don’t know ask,” he said. “by law, gyms have to have people who can help show you how to work out on the machine, and it can save you from badly injuring yourself.”


 

In addition, many gym newbies go for the heaviest weight they can -- a rookie mistake.


 

“Go on a weight machine and, starting at the lowest weight, pull it down and keep adding on from there. Just keep increasing the weight until you reach a point where you can only do one or you can’t do any. That’s too much”


 

Once you find your maximum weight, two-thirds of that number is where you should start.


 

“You should be able to do about 12 reps,” higgins said. “it should be easy, but it shouldn’t be difficult to the point where you’re straining.”


 

Finally, once you have a weight you’re comfortable with, don’t get too eager to increase it.


 

“You should not increase it more than 10 percent in a week,” higgins said. “if you do, your risk of injury increases exponentially.”


 

Tip 5: Know when to take a break


 

When people start out, they are often overzealous and try to get to the gym every day, higgins said. However, by not letting your body rest, you can be doing much more harm than good.


 

“If you don’t give your body time to heal and repair itself, your performance will go down and you’ll get into a vicious cycle where you never fully recover,” he said.


 

And if you’re sore after a workout, that’s good -- unless it hurts too much.


 

“It is normal to have pain and soreness after exercise,” higgins said. “don’t run to take a painkiller, because that can mask pain and cause you to do real damage to your body. Let yourself recover naturally.”

9 people found this helpful

How Endometriosis Leads to Infertility and Miscarriages?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How Endometriosis Leads to Infertility and Miscarriages?

There can be a number of reasons that lead to infertility in women. Endometriosis is one of them. It is a benign condition where the endometrium, which includes the tissues that form the lining inside the uterus, grows outside the uterus. Apart from infertility, it may also cause pelvic pain in women.

There are no such symptoms of endometriosis apart from pelvic pain and it cannot be detected without surgery. Thus, it is very difficult to diagnose this disease and state how common it is. However, research says that the prevalence of this disease in women in their reproductive age is between 3 to 10 per cent.

It is found that endometriosis sometimes leads to infertility. Here is how:

  • Abdominal Adhesions and Infertility: Normally, the endometriosis implants develop in the abdomen. Then the body surrounds them with connective tissues. The reason for doing so is isolating the implants, so that they cannot harm your body. Now, sometimes these adhesions can create a blockage in the opening of the fallopian tube or may also pinch off the fallopian tube. This will result in obstruction in the fertilisation of egg and the sperm and thus fertilization will not take place; so there are no chances of conceiving. These obstructions when diagnosed can be treated with surgery.
  • Secretions from Implants: Endometrium plays a vital role in conception where the tissues secrete a wide variety of hormones and nutrients. Now, the endometrial implant also functions in the same way and secretes those hormones. The difference is that it does not deposit them in the lumen of the womb, and it is released in the abdominal cavity. In these substances, there may be some hormones that are responsible for infertility.
  • Prostaglandins: Prostaglandins are other hormones that are secreted by the endometrium normally. It helps in a lot of body processes that include various stages of menstrual cycle and pregnancy. This hormone is required for a lot of functions such as ovulation, sperm mobility, and regression of corpus luteum, immune interaction, menstrual cramps and contraction of the uterus at birth.

Just like the endometrium, the implants also secrete these hormones. And, the problem that is caused by the implant secreted prostaglandin hormone is that they are released in the abdomen and not in the womb. Moreover, they are not secreted at the right time, thus sending a wrong message to the brain.

A woman with a few days of pregnancy may face a miscarriage because the ovary will get a signal to start the menstrual cycle, and the womb lining where the egg is implanted will be expelled.

3222 people found this helpful

I am 23 years girl. And I am having hypothyroidism (TSH is 6.57 diagnosed two weeks ago) due to which I had gained my weight alot as I go aerobics daily but then to my body looks like as some amount of air is pumped in my body. My height is 5. Kindly suggest me how to control my weight.

Vaidya Visharad
Sexologist, Narnaul
I am 23 years girl. And I am having hypothyroidism (TSH is 6.57 diagnosed two weeks ago) due to which I had gained my...
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.

Hello I am avinash I am suffering from headache for last 1 year I have used some medicines but they have not worked on me.

BHMS
Homeopath, Faridabad
Hello I am avinash I am suffering from headache for last 1 year I have used some medicines but they have not worked o...
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
1 person found this helpful
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I wanna get to know is there a solution for night fall and is it a major problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I wanna get to know is there a solution for night fall and is it a major problem?
Your night fall problem can be solved following by some tips 1 you should stop all sexual activity immediately 2.keep your stomach clear there should not be constipation gas 3.do yoga exercises daily which increase your blood flow in the body particularly to those involved in sex in addition 4.avoid eating fast and spicy food chicken fish egg 5.use amla murabba with cold mil.
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Hi. I am 28 years old. I a suffering from gas trouble. How could I get rid of that problem?

BAMS
Ayurveda, Bangalore
Hi. I am 28 years old. I a suffering from gas trouble. How could I get rid of that problem?
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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I have a sexual problem I can hardly play for 40 to 50 seconds only how can I improve my stamina?

MBBS
General Physician, Mumbai
I have a sexual problem I can hardly play for 40 to 50 seconds only how can I improve my stamina?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
5 people found this helpful
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I am thyroid (hypothyroidism) taking 125 mg thyroid and my thyroid is normal but I am feeling heaviness in Head last 6 month. I consultant with neuro but they say no Neuro problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. checkup your B.P.,blood sugar , eye testing, also may there are problems. consult again after tests. till then you can take tab. naprosyn 500 mg sos .
1 person found this helpful
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At what age can men grow, grow as in height. What are the possibilities of increasing my height after 20. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
At what age can men grow, grow as in height. What are the possibilities of increasing my height after 20. Thanks.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I want to improve my memory. But How to improve the memory & Brain power? I want quick learning, quick action by mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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My daughter in law is 30 years old feeding her one year old baby. She is suffering from back pain fatigue and weakness. Vit. D estimation shows deficiency having 11.44 ng/ml value. Question is whether it will be safe for baby to prescribe Calcirol to my daughter in law. What will be the safest medicine.

MBBS, MD, Diploma in Child Health (DCH)
Pediatrician, Hyderabad
My daughter in law is 30 years old feeding her one year old baby. She is suffering from back pain fatigue and weaknes...
Safely you can give vitamin D 50000 units 2 times in a month to mother & vit D drops 1 ml daily to the child for 6 months.
1 person found this helpful
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I have being suffering from asthmatic problem from last 6 to 7 years the attack happen not usually but some time in year if I m in contact of dust or pollution. Please suggest me some cure.

MBBS
General Physician, Mumbai
Few tips for asthma-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have headache last 4 years but till now I haven't got relax can qny doctor consult.

BHMS
Homeopath, Thane
I have headache last 4 years but till now I haven't got relax can qny doctor consult.
Hi, if the cause of headache is not ruled out then how canany treatment help? headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headache.
1 person found this helpful
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