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Dr. Sachin Dalal

Gynaecologist, Mumbai

500 at clinic
Dr. Sachin Dalal Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Dalal
Dr. Sachin Dalal is a popular Gynaecologist in Bhandup West, Mumbai. He is currently practising at Madhu Polyclinic & Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Sachin Dalal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mini Apartment, Jungal Mangal Road, Bhandup West. Landmark: pposite Sarvodaya Nagar, MumbaiMumbai Get Directions
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I had sex for the first time with my husband but blood didnt come out from vagina. M still unsure if my hymen is broken. Please assis me how can I check it.

BHMS PGCGO
Homeopath
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Bleeding after first sex is not always. If you are comfortable with your husband them there won't be bleeding. If you can insert two fingers in your vagina then your hymen is broken.

Introduction to Prenatal, Intranatal and Postnatal Care

MS- Gynaecology, MBBS
Gynaecologist
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There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus, you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.

The main objectives of prenatal care are:
- To maintain the health of the mother
- Detect high risk cases
- Foresee complications and find ways to prevent them
- Reduce anxiety associated with delivery

Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:

- Stop smoking and stay away from passive smoking as well
- Stop drinking alcohol
- Take folic acid supplements and multivitamins
- Avoid contact with toxic chemicals like insecticides etc.
- Ensure your vaccination is up to date
- Avoid x-rays
- Do not start or stop any medication without informing your doctor first
- Eat healthy food and drink plenty of water
- Exercise regularly for half an hour daily
- Get plenty of rest
- Avoid stress
- Educate yourself about childbirth

Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:
- Cleanliness
- Smooth delivery without injuring mother or baby
- Preventing complications
- Delivery resuscitation for the baby

There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.

Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:

- Prevent postpartum complications
- Restore mother to optimal health
- Ensure problem free breastfeeding

Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience.
Introduction to Prenatal, Intranatal and Postnatal Care

Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.
Hi lybrate user, ipill is not 100% effective in preventing pregnancy, wait for her period, in case if she misses her period do a urine pregnency test n confirm.

I got my periods after 15 20 days of intercourse and after that now its been more than 40 days I have not got my periods. Is it possible that I am pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I got my periods after 15 20 days of intercourse and after that now its been more than 40 days I have not got my peri...
Hello, please go for a urine pregnancy test at home. You will get the pregnancy kit in nearby medical store. Use morning first urine for the test. Instructions are provided in the kit. Please do it and get it confirmed.

I am 35 years old .In my first trimester combined screening test my IUG risk factor is 1: 35.should I worry about it.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 35 years old .In my first trimester combined screening test my IUG   risk factor is 1: 35.should I worry about it.
Hi lybrate-user, from. Above report it looks that their is high risk for growth problems in baby called as iur.

Is It OK To Have Less Water in Colder Months of the Year?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist
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How many glasses of water should you really have?

The onset of winter lowers temperatures and also initiates the loss of moisture from your body due to dryness. In this season, your body requires more fluids to eliminate possibilities of chapped lips, acne, flaky skin and dry cough. So, to cope with the reduced moisture level of your body, the right amount of water intake is necessary.

How does your body lose water even when you sweat less?

Winter, unlike the other seasons of the year, is devoid of hot, sunny days, but that doesn’t mean that your body is free from water loss. Generally, heat generated by furnaces, heaters and fires are the reasons behind sweating in winter. Also, water leaves your body during winters through the steamy breath you exhale when exposed to lower temperatures.


What are the risks of drinking less water in winters?

Dehydration in winters can negatively affect your body, ranging from causing common cold or flu to serious issues like stroke. Moreover, when your body lacks hydration, you may experience bizarre appetite patterns. This is caused due to the fact that less fluid consumption results in lack of energy in the body. This leads your body towards utilising the available fat for energy, making you thirsty, which is often misunderstood as hunger.


So how much water should you drink on cold winter days?
The amount of water intake required in winter varies from person to person due to the difference in gender and physical activities performed by a person throughout the day. However, amount of water intake in winters may be approximated as follows:

1. For Men: 8 to 10 glasses of water consumption per day is ideal for men with normal activity levels

2. For Women: Commonly, women should drink between 6 to 8 glasses of water throughout the day to keep themselves healthy

3. For Men Who Workout: Men with a regular exercise regime should have a raised water consumption amount of 10 to 14 glasses every day

4. For Women Who Workout: Women who exercise daily should increase their water intake to 8 to 12 glasses each day

5. For Lactating Mothers: In case of lactating/breast feeding mothers, 7 to 10 glasses of water intake per day is considered to be ideal

Sticking to these many glasses a day during winters can prove to be difficult for people facing extreme climates; but there are certain things you can do to increase your water consumption.

How can you increase your water consumption?

There are numerous ways, which let you increase your water consumption during winters without directly drinking water. These are-

1. Include more water based fruits (watermelons, pineapples, grapes etc) and vegetables (radish, spinach, cauliflower etc) in your daily diet to hydrate your body

2. Train yourself to drink water all through your workout session by timing your water intake at regular intervals

3. Have a bowl of hot soup before your meals to increase your intake of water

4. Use a humidifier to inhale moist air instead of the dry air prevalent during winter

Water intake plays a vital role in the proper functioning of the human body and is as important in winter as in other seasons.

If you would like to consult with me privately, please click on 'Consult'.
Is It OK To Have Less Water in Colder Months of the Year?

Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it stay only 2days period is this a serious thing I take every day 100mcg hypothyroidism tablet my weight is 64kgs. So can you please reply. Thank you.

MBBS
Sexologist
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Hi I'm 35years old female my periods r irregular from starting last 1.5 years I bleed only when I go to toilet & it s...
You have irregular periods and flow is less.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs.Do meditation for mental strength and keep your weight normal.

Hi i am .23 yrs not married.I have my periods prblm.Last three months i m just getting oly spots for one day.I consulted a doctor too.And she said to take scan of thyroid and uterus.In that i hav no thyroid problem.But my size of the uterus is bit small wen compared to normal .Wat shud i do for this.Is ther any future problems

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.

Doctor my girlfrnd eat green raw papaya 6-7 times. Is it normal. She able to fertilized egg in future? urgent help please

MBBS, DGO (cal)
General Physician
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If she does not having any allergic manifestation around mouth and lips and if she does not have any gi upset, let her have it till she likes. I don't think it has got to do anything with fertilization in future.

Is ivf start only if I get periods. Pcod. Periods delay by 20 days. Wanna start ivf. Want to conceive early.

MBBS
General Physician
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Is ivf start only if I get periods. Pcod. Periods delay by 20 days. Wanna start ivf. Want to conceive early.
This procedure requires proper medication and assistance through out the cycle abd you start with the first day of the cycle i. E. Day one of the bleeding is first day.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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What your favourite sex position reveals about you

Some men are addicted to one sex position and it will take some sort of revolution for them to change from that

The most common position most men favour is the missionary position while others are devotees of the doggy style but some modern men are more flexible and they tend to try out various styles, depending on which gives them or their woman the best form of enjoyment or orgasm.

Whatever sex position you favour, here is what it tells about you.

Missionary: This sex position has been described as Sex 101: The basics of love making. It’s the way we’re taught to have sex, and the way that we see it most often in romance movies of the 80s. But although it is a classic sex position, a 'Missionary Man' might be a little insecure or needs reassurance by seeing his lover being responsive.

You may also be keen on having control during sex, as missionary gives you all the driving power. Since the position finds both people face-to-face, there’s some intimacy to it but its basicness suggests the guy might not be confident about the other moves in his arsenal. It is romantic quite alright but not very adventurous.

There’s nothing wrong with loving the classics, but make sure you take a walk on the wild side every now and then. If you can only climax during missionary, that’s a problem and you will need to do some reprogramming to your sex life. Try switching to woman on top, which has all of the same intimate qualities, but will let you relinquish some of that control and spice things up.

Doggy style: Is there any man who does not love the doggy style sex position? The answer will be a resounding no. In fact, to some men, this is how a man was meant to have sex. A doggy-lover not taps into his territorial animalistic instinct as king of the jungle, but he also has fears of intimacy and is generally unromantic. After all, you probably don’t go for rear entry because you want to whisper sweet nothings in her ear from behind.

You can get the deepest penetration from this position, but what you earn in depth, you lose in intimacy. To make up for it, spring for the spoon position every now and then. You’ll still get to enter from behind, but the snuggly qualities of spooning sex will make your partner feel like a dime, rather than a piece of meat.

Woman on top: The beauty of this position is that there are a million ways to engage in this sex position and still achieve the same end result, and it is all up to your woman. Men who love their women on the saddle are likely concerned with pleasing their partners, and this move shows that he’s confident in being submissive, but he can also be dominant when he enables her to reach her orgasm with deeper penetration. Basically, you get off helping her get off.

Spooning: Given that spooning is most often associated with cuddling and sleep, it’s no surprise that this super intimate position is often the in thing for guys who have a soft spot. But men who love the move aren’t wimps, instead, they’re passionate and eager to please their lover.

Everyone likes to experience the sweeter side of sex, and props for being a romantic. But you can still be intimate while igniting a little more fire into your sex life. While in the spooning position, reach around to stimulate her clitoris, or try a position like missionary where you can gaze lovingly into each other's eyes while penetrating her even deeper.

Standing: Pressed against the front door, hoisted onto the kitchen counter, or in the shower, you can have standing sex anywhere but the bed. That’s why guys who like this position best are adventurous, and often turned on by the idea of being naughty. The 'Standing Man' is a mischievous lover who gets a thrill out of getting caught, and wants to have as much fun as possible with little regard of the consequences

I am 32 years old, unmarried. What are the chances for pregnancy after 2 years? After intercourse can I wait for 2 years at least for pregnancy? Please explain me this?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 32 years old, unmarried. What are the chances for pregnancy after 2 years?
After intercourse can I wait for 2 ye...
Hello, If your cycles are regular then you can get pregnant. Delaying pregnancy hence can increase chances of aneuploidies.

My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood group, does it possible. Can you please let me know what the reason for this, because I am planning for a second child? Should I have take any injection?

MD - Obstetrtics & Gynaecology
Gynaecologist
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My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood gro...
If mother's blood group is negative and baby's blood group is positive then only injection is needed after the delivery. But that is not the case with u. 2 parents with rh + blood types can have a child with rh - blood type. A baby receives one gene from the father and one from the mother. If the father's genes are + - rh-positive (for a+ve), and the mother's are + - rh-positive (for b+ve), then baby can be: 1) + + rh-positive, 2) + - rh-positive and 3) - - rh-negative. So your child falls into 3rd option so it is definitely possible to have negative blood group with both parents positive blood group.

I am having acnes & pimples on my face and I want my face clear in 7 days and I want small time period medication of homeopathy.

BAMS
Ayurveda
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I am having acnes & pimples on my face and I want my face clear in 7 days and I want small time period medication of ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals

I am having extreme itching in vagina - vulva since 4-5 months tried everything for yeast infection not going, not able to tolerate, it has become sore and painful.

MD - Obstetrtics & Gynaecology
Gynaecologist
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U need to show it to dermatologist, as you may be suffering from lichen sclerosis and also you should get your sugars tested.

Hello Sir, My friend had a problem at her vagina she is getting black around her vagina It is like that only after using pads What is the problem for that getting black at that place by using pads? How can she get it white at that area?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Most likely black discoloration occurs due to fungal infection or friction. Use anti fungal cream twice a day and vaginal wash daily.

My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hours and gets cured automatically. She has to go for stool after pain sometimes. She is denying to visit doctor. Please suggest. Thank you for your response in advance.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife is 29 years old, she has stomach pain / ache problem from past couple of weeks, which last for couple of hour...
If she does not want to go to doctor, give her a mix of saunf, jeera & ajwain to chew after every meal. Boil 1 tsf dhaniya in 1 ltr water & give her to drink throughout whole day. Start these & consult privately for medication & further guidance.

I am priya 29 years old, I am suffering from heat boils on my vagina and its hurting from 1 week. Kindly help me.

BHMS
Homeopath
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Hello,you can take homoeopathic medicine Silicea 30 (4 drops in little water) twice a day for 3 days and revert.

My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuously taking medicines to avoid the operation. Is it good to take so much medicine? Is there anything else to treat Uterine fibroids except operation? How much one should wait for operating? My mother have diabetes too.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuou...
Fibroids can be treated with surgery or embolization. Medicines can be given to control symptoms like bleeding. They do not remove fibroids. The actual treatment offered will depend on the size and site and actual symptoms.
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