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Dr. Sachin Dalal

Gynaecologist, Mumbai

500 at clinic
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Dr. Sachin Dalal Gynaecologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sachin Dalal
Dr. Sachin Dalal is a popular Gynaecologist in Bhandup West, Mumbai. He is currently practising at Madhu Polyclinic & Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Sachin Dalal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Madhu Polyclinic & Nursing Home

Mini Apartment, Jungal Mangal Road, Bhandup West. Landmark: pposite Sarvodaya Nagar, MumbaiMumbai Get Directions
500 at clinic
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I am 2 weeks pregnant my reports tell me I have lack of blood. So what type of diet should I eat please give me some useful dietary tips.

M.B.B.S, D.G.O, DNB, FNB, MNAMS
Gynaecologist, Faridabad
I am 2 weeks pregnant my reports tell me I have lack of blood. So what type of diet should I eat please give me some ...
Hello lybrate-user, Can you let me know your hemoglobin report. You need to eat iron rich diet that is jaggery, dates, apple, pomegranate, spinach. Also you need to take iron and Vitamin b12 and folic acid supplements.
1 person found this helpful
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I am 2 weeks pregnant and it is going good. But last two days started feeling acute acidity followed by contraction with pain. Kindly suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 2 weeks pregnant and it is going good. But last two days started feeling acute acidity followed by contraction w...
Avoid tea coffee spicy/ fried food. No fasting. Take liquid antacid thrice a day after meals for a week.
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Oil Pulling For Better Teeth!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Oil Pulling For Better Teeth!

Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works! 

What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.

What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:

  1. Whiter teeth
  2. Healthier gums
  3. Less sensitive teeth
  4. Better breath
  5. Strengthens teeth, jaw and gums
  6. Prevents mouth bleeding and diseases

How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:

1. Get some oil! 
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice! 

2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth.
Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.

3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!

4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do! 

 

1 person found this helpful

Hi Dr. Mere period continue 5 days. It could not stop it. I am worried. How to stop it. Wt I am doing to stop it. Plzzzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi Dr. Mere period continue 5 days. It could not stop it. I am worried. How to stop it. Wt I am doing to stop it. Plz...
Body itself removes unwated blood flow during periods if flow is more or for days that means you have more quantity impure blood in body which occurs due to eating green red chillies curd regular eating of udadad dal For regular painless menturation rest in necessary it lite diet in periods Avoid heavy diet heavy work cycling bathing during mentural periods.
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Hi, We are planning for iui then my doctor suggested gluconorm SR 500 mg. Is this medicine is useful for iui or not. Please give information regarding this tablet and its uses for iui.

Bachelor of Medicine & Bachelor of Surgery, M.S Obstetrics & Gynecology
IVF Specialist, Chandigarh
Dear lybrate-user, Gluconorm SR is just an adjunct to medicines used for forming eggs which is a necessary step of the whole cycle of IUI. Using alone for that purpose won't help much. If you r overweight, then reducing weight will definitely help. Hope this helps.
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I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. Not sexually active. And I got red and white pimples on the upper side of my shoulders. What's happening? Please help.

BHMS
Homeopath, Raebareli
I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. N...
Its due to hormonal changes. However you can do a usg of lower abdomen if the pattern of the menses continue like this. For pimples -- please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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Tingling And Numbness In Hands And Feet!

MD - General Medicine
General Physician, Hyderabad
Tingling And Numbness In Hands And Feet!
  • Do not ignore symptoms like easy fatiguability/ tiredness, dizziness, burning sensation of the feet.
  • Get your blood sugar levels done if this is the case. 
  • Diabetes prevalence is increasing rapidly. Early diagnosis can help prevent complications.
4 people found this helpful
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