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Dr. Sachin

Ayurveda, Mumbai

Dr. Sachin Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sachin
Dr. Sachin is a trusted Ayurveda in Andheri East, Mumbai. He is currently associated with Om Gagangiri Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sachin on Lybrate.com.

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Om Gagangiri Clinic

Near sai hareshwar temple, Near konkan hospital, Konkan Nagar, Andheri East, Mumbai - 400093, MumbaiMumbai Get Directions
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How to make health I am eating very far but I will not make health so can you suggest me some tips.

BAMS
Ayurveda, Ambala
How to make health I am eating very far but I will not make health so can you suggest me some tips.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Mumbai
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and if necessary get a usg abdomen done
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Is diabetes patients eat cashew nut. My mother have diabetes and she is taking tablets for it. So please suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is diabetes patients eat cashew nut. My mother have diabetes and she is taking tablets for it. So please suggest me.
Mr. lybrate-user, Thanks for your question. Cashew nuts can be taken by a diabetes patient but in a very limited quantity, about 5 pieces per day or so. Thanks.
2 people found this helpful
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Hi I am 22 year old and very thin what to do? what to eat to increase weight and health? and also want to increase breast size but without surgery and pills? please help.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Meet a qualified endocrinologist for your weight problem. Breast size can be increased by silicone implant and autologous fat transfer.
1 person found this helpful
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I am 19 year old female and the area around my mouth is some what black than the colour of my face .what should I do?

BDS
Dentist, Jaipur
I am 19 year old female and the area around my mouth is some what black than the colour of my face .what should I do?
Hello Consult a dermatologist for this. Use anti tanning products for that area. Regards Dr. Purva BDS.
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Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by which I can overcome from above problems Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by w...
Supplements and healthy diet heat fermentation for upper back pain and avoid toward bending lifting heavyweight, do stretching exercise of both limbs.
1 person found this helpful
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My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht. Unable to control weight as I am a foodie. I get exhausted even if I climb few steps. How can this be controlled? Some times I even have pain in left shoulder and heart. Is this a symptom for cardiac problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My breathing is heavy almost all the time, Snoring is a big issue with me. My age is 30, Name Rajesh, 87kgs, 5'6" ht....
Even if it is not a cardiac problem , you are at risk due to your lifestyle because of being overweight. Try to seek professional help to reduce weight or develop will power to do it yourself by cutting down sugar and fats , making portions of helpings as half and exercise to build stamina , start with 15 minutes walk per day and increase it to 1 hour within a month . Pain in left shoulder and heart side of chest can be due to heavy weight , gastritis due to wrong eating habits or due to heart . Get checked for basics for heart / lungs and food pipe related diseases. Reply after 2 weeks about weight loss / progress / reports.
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Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. She also suffering from thyroid problem. She has not got her periods since month of October. She did her regular test n all results were -ve. Plzz do suggest what to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
5 people found this helpful
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My prostate size is 44 cc. I am taking Tasulin (0.4) once in night. But now a days I am not comfortable. What to do? Increase dose or change medicine.

MS - General Surgery
General Surgeon, Patan
My prostate size is 44 cc. I am taking Tasulin (0.4) once in night. But now a days I am not comfortable. What to do?
...
Treatment does not depend on size of prostate but on the symptoms you have. Start taking tamsulosin dutasteride combination tablet. Get an ultrasound of kub with post void residual volume. Depending upon your symptoms we can change the medicine but no advantage of increase the dose.
1 person found this helpful
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I am suffering from depression and mood swings from past 3 years. I am unable to come out from the above. I really do not have any motivation? On to work at all. What I have to do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am suffering from depression and mood swings from past 3 years. I am unable to come out from the above. I really do...
You should get counseling done. Depression has a particular pattern of thoughts and one gets stuck into the pattern. Take actions in life which you have not taken in past for the fear of outcome or social evaluation. There is dissatisfaction created by your mind for not having or not becoming something and the mind also tells you to get rid of this. Do not fight your depression, it will get magnified that way. Get up and do what you want irrespective of the outcome!
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Hiii, I am suffering from more pimples on my face. Like that pimples not like small size they become big big size. I feel very embersing. I will conduct more skin specialist, and pimples specialists no use of that I lost my money but that is not become cure. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hiii, I am suffering from more pimples on my face. Like that pimples not like small size they become big big size. I ...
Lybrate user You not indicate about your age and duration. Generally Acne or pimples are due Acne Bulgaria. Avoid oily,fried and junk food and eat fresh and leafy vegetables in your diet.Avoid cream,if your skin oily. Take Khadirarishta 10ml.with 20ml .water after food morn.and evening and Trifala powder 5gm.with warm water at bed time for three months.
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What are the symptoms of malaria? I think he is suffering from malaria because he feels sick every time.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of malaria? I think he is suffering from malaria because he feels sick every time.
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
1 person found this helpful
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I had unprotected sex yesterday (Although the semen wasn't released inside) and I'm deciding to take emergency contraceptive pill. What are the side effects of it. I had my last cycle was on 8th of this month. Is there more chances of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex yesterday (Although the semen wasn't released inside) and I'm deciding to take emergency contra...
Hello, as you have taken the ipill on time so you are likely to be pregnancy safe and your withdrawal bleeding should occur in next 7-10 days which shall indirectly indicate that you are not pregnant. The next 1-2 cycles may be delayed or heavy.
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Hi. I am shweta aged 28 years , married and suffering from PCOD since last 10 years. Kindly suggest me surgiu treatment for same?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I am shweta aged 28 years , married and suffering from PCOD since last 10 years. Kindly suggest me surgiu treatme...
Hello, there is no surgical treatment for pcos. Its always medical and one needs to be on insulin sensitisers and low dose oc pills for 3-6 months to regulate cycles and ovulation and one has to reduce weight.
1 person found this helpful
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How can one stabilize hormones to treat PCOS condition naturally . Rather than supplement with hormones for regularizing menstrual periods at the age of 14.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do not go for hormonal treatment at 14 yrs. It takes two to three yrs to get stablized. It is quite natural at this age. Hormonal cycle in brain has to get matured to get regular cycles.
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I'm 23 years old having 155 160 Blood pressure, but feel normal Is there anything dangerous.

BAMS
Ayurveda, Ambala
I'm 23 years old having 155 160 Blood pressure, but feel normal Is there anything dangerous.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I am under weight according my hight 5.7 and my weight 52. What I do for my weight gain.

BHMS
Homeopath, Delhi
I am under weight according my hight 5.7 and my weight 52. What I do for my weight gain.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
1 person found this helpful
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I have gynecomastia, thin facial hair and a thinning hairline? how? if my hairline is thinning, then my testosterone should be high right?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. It is a one day outpatient surgery with very gratifying results. It boosts self esteem also. There is no medical treatment. It is 2 days, 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours. For more details, consult.
1 person found this helpful
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Recently I've given a birth to a boy child through c section delivery. And my hair start falling a lot after the delivery. So suggest me some measures to control the hair fall and to increase the volume of hair.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Recently I've given a birth to a boy child through c section delivery. And my hair start falling a lot after the deli...
Hello. Its because of the receding hormones after delivery, start hair vitamin like Tab Follihair or tab Keraglo eva after dinner for 3 months. Check Hb, TSH, vit B12 & D3 for irregularities. Nourishing serum like Q sera hair serum to be applied on scalp in evening for 6 months. Please see a local dermatologist for further assessment if no satisfactory response.
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