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Dr. Sabnis Shalini D.

Gynaecologist, Mumbai

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Dr. Sabnis Shalini D. Gynaecologist, Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sabnis Shalini D.
Dr. Sabnis Shalini D. is a renowned Gynaecologist in Worli, Mumbai. He is currently associated with Worli Hospital For Women in Worli, Mumbai. Book an appointment online with Dr. Sabnis Shalini D. on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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259 Pupala Sadan, Dr Annie Besant Road, Worli, Landmark: 1st Floor of Udupi Hotel, MumbaiMumbai Get Directions
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Hello, I m 37 year old. After delivery how I can loss my fat. Please advise.

MBBS
Sexologist
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Do physical exercise, take more of proteins, less fats and carbohydrates. Take 8 to 10 glasses of water daily.

Harmful Effects Of Fast Food

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health you might want to eliminate them from your diet. Here are some of the conditions which can be caused by consumption of excessive fast food:

Heart diseases: Fast food contains high amounts of trans or saturated fats that can clog your arteries and lead to high level of cholesterol later in life. People who have junk food more than four times a week increase their risk of dying by 80%.
Obesity: Adolescents who have poor eating habits are at high risk of being obese. Gaining a lot of weight beyond a recommended proportion can cause many health problems. Junk foods have sugar and calories that lead to weight gain. It has also been noticed that people who are prone to eating more fast foods are less likely to consume fruits and vegetables and this further weakens their immune system.
Peptic Ulcer: Peptic ulcer is a disease that occurs in the gastrointestinal tract; it is acidic in nature and causes extreme stomach ache. Spicy oily and salted food combined with stress and alcohol can lead to this condition.
Diabetes: Busy work schedule prevents many people from cooking at home and they take resort in fast food but it is advisable not to let work get in the way of your health. Consuming regular fast food coupled with poor lifestyle and lack of exercise lead to obesity which in turn cause Type 2 diabetes.
Cut down on junk foods and incorporate fruits and vegetables and also make time to include a daily exercise routine to maintain a healthy lifestyle.
Harmful Effects Of Fast Food
5147 people found this helpful

M married since last 6 month i am trying to conceive but it won't work my periods are regular but this month it was 5 days late we are doing intercourse even in fertile window but it won't work m very tense pls gave me any suggestion what to do and when.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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M married since last 6 month i am trying to conceive but it won't work my periods are regular but this month it was 5...
As pregnancy is possible only on one day of cycle i.e.ovulation day any couple has to give 12 to 24 months to nature for pregnancy. Those who get impatient or if this suggested period gets over need to consult Gynaecologist or Infertility specialist for detailed reports and then treatment which takes time so patience is very important.
1 person found this helpful

I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity of periods. How cn this be cured. My age is 27.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist
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I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity...
Dear lybrate-user meet a gynaecologist she would recommend certain tests and ultrasound. There are various reasons for irregular bleed but backache is definitely not one of them. You could have backache due to vitamin d deficiency kindly get it checked. For irregular bleed go to a doctor.

I am 27 years age I am suffering from Urethris and Crystis I consultant so many doctors my problem not better than cure. Please best medicine for me I cure the health.

M.D. homoeopathy, BHMS
Homeopath
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I am 27 years age I am suffering from Urethris and Crystis  I consultant so many doctors my problem not better than c...
Drink lots of water and take homoeopathy to improve your immunity and permanant cure of these problems. Maintain proper hygiene, wash after using toilet everytime and before and after intercourse. Change your sanitary pads every 4 hours.

I am era and I have polycystic ovaries and I have pain in my stomach and I have tried homeopathy medicine and it didn't work. Suggest any thing.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I am era and I have polycystic ovaries and I have pain in my stomach and I have tried homeopathy medicine and it didn...
Hello, pcos is a lifestyle disease resulting in hormonal imbalance. Your weight is on higher side, which should be reduced. If homeopathic treatment is not working, get your investigations and sonogram and take proper treatment.

Is it safe to have sex during the 5th day of periods or is there any chances of pregnancy? And my next question is sir can presemen can lead to pregnancy?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist
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The first day of bleeding if you take as day one--then having sex onthe 5 th day -no chance of pregnancy. Small amount of sticky fluid that comes at excitement, before entering the vagina--usually called pre cum-- can not produce pregnancy. But very very rarely it can have spermatozoa and can lead to pregnancy. It is so rare, that you can ignore.
2 people found this helpful

I had a sexual relationship with my girlfriend. Without condom and any tablets. what is the safe day in period circle.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I had a sexual relationship with my girlfriend. Without condom and any tablets. what is the safe day in period circle.
There is no absolutely safe period. In a regular 28 days cycle day 1-10 and day 18-28 are relatively safe days but safe period method is very unreliable and has a high failure rate.

Health Facts

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Gist of rujuta divekar's talk today organised by borivali medical brotherhood:

1. Throw out your weighing scale cause it is not a reflection of how healthy you are.

2. Bmi is not an accurate representation as each of us is different. Instead two new terms have come into play- tofi and foti (thin outside and fat inside and vice versa) means you are unhealthy even if you look thin on the outside.

3. New research is showing that cholesterol is not directly the cause of heart disease.

4. Eat 4-5tsps of ghee everyday. It is good for the gut bacteria and will actually help in reducing abdomen fat.

5. Bring back rice on your plate. Not brown not white but handpounded. Eat rice at night too if you have grown up eating it. Leave the quinoa to the south americans

6. Stop looking at food as carbs, protein & fat. Instead look at it from farmer, trader, consumer point of view. So eat what takes the least time to come to you - eat local!

7. All fruit is the same. All have fructose- again eat local grown seasonal fruit.

8. Bananas are good for you.

9. Eat before you drink alcohol - eat early, drink early.

10. Weight loss industry has somehow managed to get everyone to believe that what tastes yuck is healthy and good for you. Don't equate healthy with yucky tasting food.

11. Keep moving. For every half hour you sit, move at least 3mins.

12.150mins of exercise a week is mandatory.

14. Weight bearing exercise is what one should be doing to keep bones strong and for stronger muscles.

15. Oil your hair once a week, rub ghee on your feet and drink plenty of water to alleviate bloating.

16. Salt is not bad for you. Don't go salt free. Use rock salt.

17. Sugar is also not bad for you provided you eat it the right way. Indian sweets are better than your pastries and brownies etc.

18. Work on strengthening your legs.

19. Don't believe that drinking green tea will make you lose weight. A myth that google and weight loss industry has promoted just because chinese are thin.

20. Red meat is absolutely fine as long as you watch the quantity.

21. Latest research is linking wine to breast cancer

22. Eat so much that when you get up from the table, you should feel light.

23. Don't count calories

24. Most important - remove fear from your head while eating. (we all know about the mind-body connection by now)

25. Make lifestyle changes and don't follow fad diets which rob your body of essential vitamins and minerals)
Health Facts

In what time can I have unprotected safe sex. Before periods or during periods please tell me explain.

DGO, MBBS
Gynaecologist
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In what time can I have unprotected safe sex.
Before periods or during periods
please tell me explain.
Generally 3 to 4 days before the period and 3 to 4 days after the period are considered safe. But keep in mind safe period is never safe.

For epilepsy my wife is taking Zen R 200 . Is it ok ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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There are many types of epilepsy, it is one of the good medicine for epilepsy but should be used in consultation with a qualified ,experienced doctor,beware of drowseiness a side effect of the medicine.

I am 47 year old woman who have been skipping my periods off and on from june last year. I have been bleeding from last 30 days with last 12 days being heavy bleeding with lots of large clots. It gets aggravated with activity. i am feeling weak and having headache from 2 days. please recommend a medication

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, sorry to hear about your problem. The safe and over the counter solution for the same is- himalaya's tab.styplon. 2 tablets- thrice a day with warm water for a week. You will get to know the results. Also, whatever the results- as you are going through a menopause, I would recommend a visit to allopath or ayurved gynecologist!

I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the solution.

MBBS, DGO
Gynaecologist
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I have problem of irregular periods due to which I am suffering from weight gain and hair loss. Please provide me the...
Get tsh and usg done and inform me. Aim at slow but steady at reduction take small frequent regular meals.
1 person found this helpful

married and have two kids and their age is 5 and 6. My wife gave normal delivery for both of my son, her age is 27 now and again she is pregnant now. And she is fit and does not have any Bp. My question is again she can give normal delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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If she will not suffer from any complications through out her pregnancy the there are more chances of a normal delivery----------------

My girlfriend took I pill 5 days ago and we got physical again when the condom was slipped last night. So are there any chances of pregnancy?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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My girlfriend took I pill 5 days ago and we got physical again when the condom was slipped last night. So are there a...
Dear Lybrate user, I Pill taken 5 days is meant for the previous encounter. Whether there is likelihood of pregnancy or not due to recent mishap will depend on the day of the act in relation to menstrual cycle.
1 person found this helpful

Around 8 months ago my wife undergone endometriosis treatment operation. Now for last 1 month there is some smelly water like liquid comes out from her belly. She is consulting an gynaecologist for last 1 year.

PhD Human Genetics
Sexologist
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Around 8 months ago my wife undergone endometriosis treatment operation. Now for last 1 month there is some smelly wa...
Hi, I have to guess from your description that she underwent Laparoscopy and fluid is oozing out of one of the sites of incision. Please meet the surgeon who did the laparoscopy or any other laparoscopic surgeon immediately. The site appears to be infected.

Your Belief in Porn Addiction Makes Things Worse...

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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The label of “porn addict” causes depression but porn watching doesn't.

People who believe themselves to be porn addicts need help with understanding what their use of porn means, and why they may have problems around their sexuality. They deserve help unpacking the conflicts between their sexual desires, and the moral/religious society around them. They also need help to understand how and why porn use is not an addiction, and how viewing themselves as a porn addict may affect their self-image and emotional health. These men (and some women) deserve help in understanding their sexuality and their porn use. They don't need the shame and stigma that comes along with the "addiction" label.

https://www.psychologytoday.com/blog/women-who-stray/201509/your-belief-in-porn-addiction-makes-things-worse
Your Belief in Porn Addiction Makes Things Worse...
11 people found this helpful

Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 December we had once again unprotected sex so please tell me what are the chances of getting pregnant should I give her 2 ipill or not? Her period is of 25 days. Her last period has over at 21 November. Please give a necessary suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 De...
Hello, there is no need of another pill. Just wait for withdrawal bleed in next 5-7 days and once the bleed arrives, it shall indicate that she is pregnancy safe.

I am 30 yrs old female I am getting married soon. I have never had sex, pls advise does first time sex hurts ?

Sexologist
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I am 30 yrs old female  I am getting married soon. I have never had sex, pls advise does first time sex hurts ?
Dont worry about pain. Sex is a act of enjoyment not to worry. Consult in private for detailed education and pre marriage counseling.

I am 26 years old. I am suffering from the feeling of rushing to toilet urgently and when I go to toilet only few drops of urine comes out. And I am having strong itching in my vagina and its paining as if nails are pierced into it. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 26 years old. I am suffering from the feeling of rushing to toilet urgently and when I go to toilet only few dro...
You can take kreosotum - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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