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Dr. Sabnis Shalini D.

Gynaecologist, Mumbai

Dr. Sabnis Shalini D. Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sabnis Shalini D.
Dr. Sabnis Shalini D. is a renowned Gynaecologist in Worli, Mumbai. He is currently associated with Worli Hospital For Women in Worli, Mumbai. Book an appointment online with Dr. Sabnis Shalini D. on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Worli Hospital For Women

259 Pupala Sadan, Dr Annie Besant Road, Worli, Landmark: 1st Floor of Udupi Hotel, MumbaiMumbai Get Directions
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Sir, my sister has been suffering from lower abdomen pain. And we consult a gynecologist, and doctor was recommended to ultrasound. After reading report doctor said that a cyst present her ovary. And written medicine , and advice her after period consult doctor. Sir kindly describe is it effect for future life and it affect for reproductive system?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Dear lybrate user you have not described size and type of cyst, usually with a simple or follicular cyst which is within 5 cm of size, there is no concern for future fertility.
1 person found this helpful
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I am a 25 yr old girl having severe hair loss problem and also from past 9 yrs my periods are not coming. My fsh and lh levels are too high, also y haemoglobin is10. Kindly suggest me to get my periods regular and also to get my hair fall problem reduce.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take n. Mur. - 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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I had sex on 10th day. Can I have a pregnancy. please tell me. And if it is right when I could know the symptoms.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
12 to 14 th day of menstrual cycle is unsafe and there is a chance of getting will have no Menses at expected time if u become pregnant.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

How to tighten saggy breasts and how to get wrinkle free skin, 37 years old. Thankyou. .

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Exercise and putting on weight can tighten breast facial exercise and laugh can prevent the wrinkle.
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Doctor please help. Meri wife ne humare unsafe sex k bad I- pill li but humne 24 ghnte se pehle dubara unsafe sex kia nd I eject inside of her .kya wo pregnant ho jayegi. please help doctor.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user if she had already taken pill then their is less chances of pregnancy. remember pill is not 100% assuring that you won't be pregnant because this has failure rate of less than5%
2 people found this helpful
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Sleep Disorders - How Occupational Therapy Can Help You?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sleep Disorders - How Occupational Therapy Can Help You?

Wrinkles and fine lines aren’t the only changes that occur with age; your sleep cycle is affected as well. It is a common misconception that the amount of sleep you need declines with age. Sleep needs remain constant throughout our adult lives but with age, people often find it increasingly difficult to fall asleep and have trouble staying asleep. Not getting enough sleep can trigger other conditions and hence it is essential to have a good night’s sleep.

Occupational therapy is often used to treat sleep disorders faced by elderly people. With the help of bedding management, sleep hygiene and choosing the right nightclothes they reduce involuntary napping and help patients regulate their sleep wake cycle. They also train patients on how to use equipment such as a sleep apnea machine to facilitate better quality of sleep. Analysing the problem is the first step by occupational therapist use to developing sleep routines. Here are a few common sleep problems that are experienced by people as they age.


  1. Insomnia: Wanting to go to bed earlier at night and waking up early in the morning is a normal effect of aging. With age, you may also feel the need for an afternoon nap to supplement your sleep. There are many conditions that could trigger insomnia in the elderly. Primary amongst these are stress, poor sleeping conditions, lack of exercise, side effects of medications, menopause and pain or medical conditions.
  2. Sleep apnea: Sleep apnea can be defined as breathing that stops for a few seconds or minutes while asleep. Along with age, being overweight also puts people at a risk of suffering from sleep apnea. 
  3. Restless leg syndrome: The need to continuously move your leg is known as restless leg syndrome. This is often accompanied by throbbing, itching, pain, cramping or burning in the legs that can be relieved by movement. These symptoms are more acute at night make falling asleep difficult. 
  4. Periodic limb movement disorder: Many people move their limbs while asleep without realizing it. With age, this condition can worsen with movements lasting for anywhere between a few minutes to a few hours through the night making him wake up tired and irritable. 
  5. Circadian rhythm sleep disorders: Circadian rhythm is the natural wake-sleep pattern followed by a person. With age, this pattern gets disturbed due to changes in hormone levels, activity levels and social activities. For many people this results in shorter sleep cycles and can cause sleep deficiency.
  6. REM behavior disorder: In very rare cases, people act out their dreams. Though this movement is uncontrolled, it differs from sleep walking as the person is most likely to remember the dream on waking up.
4832 people found this helpful

Hello doctor my wife his 40 days pregnant since yesterday while washing her uterus with water she feels some light Pain if she doesn't apply water there is no pain Also she feels some layer his there Your suggestions and advise on it please.

General Physician, Jalgaon
Please Avoid all sexual activities for few days Take plenty of water daily Apply Candid B cream locally Can take Chandnasav 15 ml in 200 ml water twice a day. If burning micturition is present.
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I had share my problem of irregularity of periods to doctor she asked me whether I have boy friend and had physical relation with him. I had lie to her and I said no then she told me to go for sonography test. Now I'm tensed for the result of test.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user generally cycle is not occurring bz of getting pregnant or due to hormonal cause, since you mentioned you Hv no boyfriend your doctor has advised Usg to rule out poly cystic ovarian disease. So stay calm. To confirm pregnancy you could go for urine strip test. Thnx.
2 people found this helpful
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I am 44 years old and I have severe breast pain on both sides. can't touch my nipples also .may I kno the cause. Already I got fibroids and severe bleedings during the cycle.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
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I a m 23 year old girl and I had 13 weeks of pregnancy and I do not want child now I m very stress I want to go an legal abortion please guide me I already took mifepristone 200 mg but nothing happened please tell me is any medicine still work for 15 weeks almost or surgical abortion please guide me how to go legal abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Legally your entiled get mtp up to 20 weeks please consult gynec. You will may need admission for24-48 hours in clinic but it should not be for gender selection.
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Dentist, Nagpur
1. Bite firmly on the gauze pads covering each extraction site for atleast 30 min to help stop the bleeding
2. Do not rinse vigorously, suck on straws, smoke, drink alcohol or brush teeth next to the extraction site for 48 hours.
3. Do not forget to take the medicines as prescribed by the doctor.
4. If possible chew on the opposite side of your extraction site. Drink lots of liquids and eat soft, nutritious foods. Strictly avoid hard, hot food & drinks for first 24 hours.
5. Avoid excessive mouth opening, yawning, spitting etc

Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other medicine to postpone periods? My schedule date is 20 th March.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello yes, you can take it twice in a day starting 3 days before your due date till you want to postpone the period.
1 person found this helpful
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Doctor me and my boyfriend had oral sex and he ejaculated on my thighs. But for three months she is getting her periods. Is she pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me
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I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my male partner 23 years old. Even he experienced redness and red spots on penis. I got examined by a doctor she recommended me candid-b cream and fasigyn tablets. But still I don't know the reason for this occurrence. Please help. Is it any kind of Std or human papilloma virus or something.

Homeopath, Patna
Kreosotum 1m one drop in a cup of water for three days wash the gi enitl organs with calendula q thrice daily please report in 24 hours. Send the male partner for investigation to any homoeopath physician or contact with me. With detailes.
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Ydi oral sex karna kisi women ko achha lagta hai kya use oral sex kr lena chahiye kya oral sex se koe fayda hota hai ya koe nuksan bhi ho sakata hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
It's your personal matter that you like or dislike oral sex because it is part of foreplay, this practice not harm, not fenifit to each other. Instead they are free of STD infection.
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Hi I'm 20 years old. Few day ago I had sex with prostitute during her menses period, while doing fingering some blood comes on my hand and by the same hand I wore condom due to which some blood get on my tip of penis so it can led hiv or aids. Waiting for reply please answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There are all chances that you may have contracted HIV infection as it was her menstrual blood. If she was infected then you may too have got infected. Get yourself screened.
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I took 13 tablets for delaying my period: sysron n 5 mg tablets. I did not get my period. I checked for pregnancy test.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Ot takes a while for the medicines effect to wear off. Wait for a week fter stopping the medicine and see if you get your period. This delay in periods in a known and expected side effect of taking these medicines.
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Fish for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Fish for Sexual Health

Fish is one of the great things for your heart and as the saying goes what is good for your heart is good for sex. We should add fish to our meals and have some sort of fish at least once a week. Salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids DHA and EPA. These are great to help elevate the dopamine levels in the brain which help trigger arousal. Studies further show that high levels of Omega-3 help a person be happier and more at ease, which in turn helps them with arousal and sex.

Apart from these benefits omega 3 lowers the symptoms of depression which is a major source of sexual health problems. It also helps with better brain function, heart arrhythmias, blood clots, better brain function, and protection against dementia.

Fish is also high in L-argine, and as we wrote on the site before in fruits for sexual health, argine stimulates the release of growth hormone and is turned into nitric oxide in the body. Which in turn is crucial when it comes to erections for men, it also helps women with their sexual function.

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