Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sabnis Shalini D.

Gynaecologist, Mumbai

Book Appointment
Call Doctor
Dr. Sabnis Shalini D. Gynaecologist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sabnis Shalini D.
Dr. Sabnis Shalini D. is a renowned Gynaecologist in Worli, Mumbai. He is currently associated with Worli Hospital For Women in Worli, Mumbai. Book an appointment online with Dr. Sabnis Shalini D. on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Worli Hospital For Women

259 Pupala Sadan, Dr Annie Besant Road, Worli, Landmark: 1st Floor of Udupi Hotel, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sabnis Shalini D.

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi respected sir /madam i'm 23 year old girl in suffering from irregular menstrual cycle mc happens for me once in 3 months. During mc time i'll suffer a lot and leakage will lasts upto 15 day please suggest me some solution i'll be waiting for your precious response thanks and regards.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi actually I need detail case accordingly our pathy. But you can take puls 30 thris a day for 8 days. Ferphos 6 c 3hrly. Take care.
1 person found this helpful
Submit FeedbackFeedback

Health Tips for Gymming

BHMS
Homeopath, Raebareli
Health Tips for Gymming

Proper diet and nutrition is very important specially when you are working out. Without proper diet you will not gain muscles and all your exercise will ends in cramps and lean body.

I am giving you a schedule which if followed can be very benificial for new gym goers.whcih are as follows:

Breakfast

7:30 a.m.

1 cup plain cooked oatmeal, 4 large whole eggs, large sliced banana, 1-3 g of HMB (Beta-hydroxy-beta-methylbutyrate -- is a naturally produced substance in humans that is used as dietary supplement and as an ingredient in some medical food products)

Mid morning Snack

10:00 a.m.

3-4 slices turkey breast, 2-3 slices whole bread, mustard, lettuce, 2 low fat cheese, A fruit

Lunch

1:00 p.m.

2 cups pasta, 1 cup broccoli, 6 oz. lean ground beef

Midday Snack

3:00 p.m.

2 slices whole wheat bread, ½ avocado, ½ can albacore tuna

Pre- workout

5:00 p.m.

2 slices whole wheat bread, 20 g protein shake (whey or whey/casein) with 3-5 g creatine,  1-3 g HMB, 3-5 g creatine

Post- workout

5:30 p.m.

20-40 g of protein shake(whey or whey/casein) with 3-5 g of creatine, 32 oz. sports drink, 1-3 g HMB, 3-5 g creatine

Dinner

7:30 p.m.

8 oz. chicken breast, 1 cup broccoli, baked sweet potato(large)

Bedtime

10:30 p.m.

1 cup low fat cottage cheese, 2-3 tbsp. peanut butter, 1-3 g HMB

Also note the following -- In case you are not gymming, cut out the calories mentioned here as you probably will never burn them off.

  • Drink a full glass each of water after waking up in the morning, about 15 minutes before each meal, and before and after workouts. DO NOT drink water DURING meals. Try to drink more than 1.5 litres of water every day.
  • Break up your meals into five or more mini meals. For those wanting to shed some pounds, limit each meal to 300 calories for women and 400 calories for men. Breakfast within 30 min after waking up. Plan your meals in such a way that your routine life is not compromised, you stay fresh and energetic throughout the day and you don’t rush for fast food.
  • The key is to increase the intake of protein and complex carbohydrates without increasing fat. Forget the pastries, cakes, burgers, pizza and fries. For an intense workout with weights, try a high protein diet. Whey powder, meat, chicken, eggs, skimmed toned milk, cheese, yogurt, soy milk are rich in protein. These help build muscle mass. Starch rich foods like bread, rice, chapattis, parathas etc. are best before exercise. Post workout, it is best to stick to fruit juices, smoothies and other simple sugar containing food like fruits, bananas etc. All carbohydrates are converted to glucose in the body before any energy can be derived from them. Save your body some effort by eliminating this tiresome process after a grueling gym routine.
  • Write down in your diary any new tips you learnt, any new exercises that you tried and whatever resolutions you want to make for your fitness routine. Track what you eat and the amount of calories it is likely to contain. Put it on paper. This will help you to burn off what you took in.

I think this will help you all..

5 people found this helpful

I am 25 year old and am over weight upto 60 kgs and my height is only 4.8 also am suffering from PCOD, please send a quick response.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 year old and am over weight upto 60 kgs and my height is only 4.8 also am suffering from PCOD, please send a ...
If someone has PCOD. The best way to keep it in control is by proper lifestyle ie Exercise and nutrition. Certain foods which you should stop immediately is Wheat and wheat products, dairy and sugars. Certain tips to maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
Submit FeedbackFeedback

I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst (3.5×2.6 cm) in my left ovary. So plzz tell me what kind of treatment I have?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst...
1.do not worry , wait for some time it may disappear at its own. repeat USG AFTER 2 MONTHS , if it persists and cause discomfort , u need medicine
1 person found this helpful
Submit FeedbackFeedback

How Ayurveda Helps Treat Ovarian Cysts?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
How Ayurveda Helps Treat Ovarian Cysts?

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5245 people found this helpful

Hi doctor once I sex with a gay on his ass he is affected with aids I took test after 3 months after sex the result is negative still there will be problem or not.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Having one screening test negative does not rule out hiv infection completely. Go on repeating the test every three months till one year. And always use condoms.
Submit FeedbackFeedback

We last had protected sex on 3rd of September but she has similar symptoms like pregnancy that is swollen breasts cramps mood swings food cravings lower back pain. So is it possible to avoid pregnancy without surgical treatment?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
We last had protected sex on 3rd of September but she has similar symptoms like pregnancy that is swollen breasts cra...
Having symptoms does not mean she is pregnant. She may or may not be. Do a urine pregnancy test to check or otherwise do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old. I have very irregular periods. This time its been a month periods havnt stopped. Tje fkow is heavy. I took pause mf 16 tablets 8 days but no effect. Ultrasound showed normal along with polycystic ovaries and endometrial thickness 5mm 10 days before. Now my doctor prescribed me with regestrone tablet for 14 days. After one tablet my periods stopped bleeding stopped. Is it good news? Will my next periods be normal regular?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22 years old. I have very irregular periods. This time its been a month periods havnt stopped. Tje fkow is heavy...
In pcos this kind of harmonal flutuation is common, can not say its good or bad but you need medication to normalise your harmonal secretion, by taking these medicines your cycles may become normal but not ovulation. So please see your thyroid level and hb%, after that take panchakarma to normalize harmonal secretion naturally.
1 person found this helpful
Submit FeedbackFeedback

I am getting married this month. We would like to have children after 2 years. Can you suggest best method?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting married this month. We would like to have children after 2 years. Can you suggest best method?
Dear user. The best method always is male or female condoms because it do not have any side effects or do not have any other issues. Contraceptive pills, copper t etc can also be used for your partner. Take care.
1 person found this helpful
Submit FeedbackFeedback

My periods are not proper...they are irregular & just happens for 2 days..that to in. Lesser amount.what should i do.

BHMS
Homeopath, Faridabad
My periods are not proper...they are irregular & just happens for 2 days..that to in. Lesser amount.what should i do.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful
Submit FeedbackFeedback

Treatment Of Bunions

LCPS, BAM&S
General Physician, Pune
Treatment Of Bunions

Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-

  1. Medication: Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.
  2. Heating pad: Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.
  3. Ice pack: Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries. 
  4. Wearing the shoe of the right size: Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.
  5. Bunion pads: At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.
  6. Foot exercises: Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.
  7. Surgery: This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.
3957 people found this helpful

I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should I do now.

MBBS
General Physician, Cuttack
I had sex with my bf continuously 3 days its 4th day today tell me if I take ipill today does it work or what should ...
you should have taken I Pill immediately after sex (preferably within 24 hours) to avoid risk of pregnancy. Validity of I pill is within 72 hours of sex. you can have the pill now but there is risk of pregnancy
Submit FeedbackFeedback

Causes and Symptoms of Dementia

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Causes and Symptoms of Dementia

Dementia cannot be singularly regarded as a specific disease, but rather indicates a group of symptoms associated with your memory, cognitive thinking, and social abilities, up to the point where daily functioning gets affected. In most cases, dementia steadily worsens over time (progressive dementias). Dementia is not to be confused with memory loss alone; because it is natural with old people to experience memory loss, but that does not necessarily mean they have dementia. If the reason is dementia, then you may require medical treatment.

Causes:

Dementias are generally caused either by damage to or changes in the nerve cells operating in the brain. The causes can be grouped differently based on the type of dementia experienced and the part of the brain affected. While some causes can be reversed with effective treatment, others, unfortunately, cannot.

The most common causes of dementia which cannot be reversed include:

  1. Alzheimer's disease
  2. Vascular dementia
  3. Parkinson's disease
  4. Frontotemporal dementia
  5. Dementia with Lewy (dementia which is neurodegenerative and progressive in nature) bodies
  6. Severe head injuries

Other irreversible causes which are relatively rarer than usual include:

  1. Huntington's disease (breakage of the brain's nerve cells)
  2. Creutzfeldt-jakob disease (irreversible and fatal brain disease)
  3. Multiple sclerosis or amyotrophic lateral sclerosis
  4. Infections like syphilis
  5. Leukoencephalopathies (diseases affecting the brain's'white' areas)
  6. Brain injuries
  7. Multiple system atrophy

Causes of dementia which can be treated include:

  1. Hypothyroidism
  2. Heavy metal poisoning
  3. Certain brain tumors
  4. Chronic alcoholism
  5. Hiv/aids
  6. Vitamin b12 deficiency
  7. Medicinal side effects or abnormal drug reactions
  8. Normal pressure hydrocephalus
  9. Certain cases of encephalitis

Symptoms

Symptoms of dementia include:

  1. Memory loss
  2. Difficulty finding the right words
  3. Difficulty exercising judgments, especially during emergencies
  4. Inability to recall particular events or to recognize people and places
  5. Depression or other mood disorders, in addition to symptoms like uncontrolled aggression or constant agitation.
4074 people found this helpful

After having 2 miscarriage in Jan 2016 and March 16 I am trying for a baby. Since nov 17 I am taking treatment I was on 4 cycle of clomid ,duphaston but unable to conceive even after that than in march 17 got to know that I have Pulmonary TB, I have completed my course for the same .And had 3 cycle of letrozole and duphaston too. Since last 2 cycle I am not taking any medicine but trying for natural conception. But since 2 cycle after quiting medicine my periods are scanty and remain for 3 days only .Earlier it was for 6 days with normal clots anc bleeding. M scared, Is it because of medicine that I am having scanty period. Pls help.

BHMS
Homeopath, Chennai
After having 2 miscarriage in Jan 2016 and March 16 I am trying for a baby. Since nov 17 I am taking treatment I was ...
Abortion refers to expulsion of the fetus from uterus before the 20th week of gestation. When abortion occurs spontaneously, it is referred to as spontaneous abortion or miscarriage. Vaginal bleeding occurring during the first 20 weeks of pregnancy is referred to as threatened abortion. Bleeding varies from light spotting to heavy bleeding. This may or may not be attended with abdominal pain. Recurrent or habitual abortion refers to three or more spontaneous abortions occurring one after the other without any intervening pregnancy. Homeopathy is a highly advanced science known to effectively treat many gynaecological and obstetric conditions. Homeopathy remains very successful in treating the tendency towards recurrent abortion and threatened abortion. Homeopathic medicines to treat these conditions are prescribed based on the individual symptom presentation. Each case and its symptoms are studied in detail before a prescription is decided. The month during which miscarriage occurred previously, the character of bleeding, accompanying pains, menstrual history are noted down. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
Submit FeedbackFeedback

I have a bulky right overy with mild pain in it. What is it treatment nd how this bulky overy creates problems to getting pregnancy. Please suggests me proper care of it nd the way to get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Bulky ovaries is may not mean anything unless it is specified in the scan that they appear poly cystic or if you have a history of irregular periods. In this case if you are finding it difficult to conceive you need to get a hsg done first to check you fallopian tubes. If they are normal you can be started on medicines to help you ovulate.
Submit FeedbackFeedback
View All Feed