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Dr. Sabiha Shaikh

Physiotherapist, Mumbai

Dr. Sabiha Shaikh Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sabiha Shaikh
Dr. Sabiha Shaikh is one of the best Physiotherapists in Kurla East, Mumbai. You can visit her at Nesco Clinic in Kurla East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sabiha Shaikh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have body pain, 2days onwards what can I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have body pain, 2days onwards what can I do.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some body or argument it will suddenly increase what is the problem I had visited cardio and taken ecg as per that there is nothing wrong but I always got panic I am waiting for your answer.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 48 years old male I am feeling uncomfortable with my left shoulder to left chest, if I got quarrel with some bod...
For your age, it would be best if you get a TMT done to rule out any cardiac risk. But do understand that a negative TMT does not give 100% gaurantee that there are no significant blockages, the only 100% surety is via an angiography.
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I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 70 born female, i often get back-waist pain while sleeping at night. But urine discharge i fell relaxed but again start pining but not severe. I have almost sleepless night. I am divorcee but still maiden. Is there any female or prostate problem ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation.
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I have knee pain in both side of my leg since twelve days so what can I do to overcome this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both side of my leg since twelve days so what can I do to overcome this.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Why do i get a giddy spell when i get up after bending down. Especially after i tie my shoe laces.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
How old are you? Postural hypotension is a common condition that results from getting up suddenly from during our lying down position. Usually occurs in older ages. Have lot of fluids. Check your hemoglobin levels.
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Straining the Neck Muscles

D.P.T
Physiotherapist, Hyderabad

A poor posture like sitting or driving in a hunched position for too long can strain the neck muscles.

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I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain last 2 months I cannot able to work pls tell some suggest I want best treatment pls help me.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have pain on my shoulder since last week. I am using pain relieve gel. Please suggest me how can I get relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have pain on my shoulder since last week. I am using pain relieve gel. Please suggest me how can I get relief. What...
Thanks for expecting healthier fitness solutions with ayurved, if trauma then need to screen by x ray n without trauma screen for dm.
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Sir I have back pain for past 2 years.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I have a back pain since 10 days and found central & bilateral paracentral disc protrusion at L4-L5 causing mild compression. There are degenrative osteophytes, schmorls nodes, facetal arthrosis & disc desiccation in my MRI. I am Ajit Jain, 42 yrs, weight 94kgs, height 6ft Pls help and suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement with Omega3.
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I have back pain from last 3 years. My age is 24. It is lower back pain. When I use heels shoes n and some time in winter season.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have back pain from last 3 years. My age is 24. It is lower back pain. When I use heels shoes n and some time in wi...
it is due to bad posture. avoid high heels. apply volini gel on back. do warm fomentation. do back exercises . avoid forward bending.
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1 month back I lifted a bucket of water and I got a catch in the back. Now my back keeps paining when I sit for long hours at work. What could be the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1 month back I lifted a bucket of water and I got a catch in the back. Now my back keeps paining when I sit for long ...
No need to worry.it is just muscular stiffness.If it was some disc displacement then it could be something serious as then the pains must have been continuous,but you have pain only after long sitting. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days. Protect your back muscles from extreme colds.
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I have a chest pain and back pain. what should I do for the fast relief? Please help me.

MBBS
General Physician, Faridabad
I have a chest pain and back pain. what should I do for the fast relief? Please help me.
take tab dolo 1tab sos, you will get relief, tell me your age and daily activity, so that i can help. welcome.
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Is there any treatment for spino muscular atrophy? How many type of muscular dystrophy and Can muscular dystrophy cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Is there any treatment for spino muscular atrophy? How many type of muscular dystrophy and
Can muscular dystrophy cure?
There is no cure for any form of muscular dystrophy, but medications and therapy can slow the course of the disease. There are nine major forms of muscular dystrophy: myotonic duchenne becker limb-girdle facioscapulohumeral congenital oculopharyngeal distal emery-dreifuss supportive treatment should be aimed at improving the patients' quality of life and minimizing disability, particularly in patients with slow progression. The goals are to maximize the patient's independence and quality of life at each stage of the disease. Physical therapy, occupational therapy, and rehabilitation may help to improve posture, prevent joint immobility, and slow muscle weakness and atrophy. Stretching and strengthening exercises may help reduce spasticity, increase range of motion, and keeps circulation flowing. Some individuals require additional therapy for speech, chewing, and swallowing difficulties. Applying heat may relieve muscle pain. Assistive devices such as supports or braces, orthotics, speech synthesizers, and wheelchairs may help some people retain independence. Proper nutrition and a balanced diet are essential to maintaining weight and strength. People who cannot chew or swallow may require insertion of a feeding tube. Non-invasive ventilation at night can prevent apnea in sleep, and some individuals may also require assisted ventilation due to muscle weakness in the neck, throat, and chest during daytime.
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I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of back pain since one month and I have tried several home remedies. How can I get rid of this pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were detected in scanning reports.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were dete...
Hello lybrate user backpain can be due to muscle strain or sprain as you have already told about your heavy work related problem. Sometimes due to overloading, abrupt unbalanced movements or heavy lifts with improper posture causes increase strain on discs &ligaments. It can be cure by maintaining proper position of spine while sitting, standing, working, walking, etc. Bed rest combined with thermotherapy gives better relief.
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I have pain in my leg from some days. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have pain in my leg from some days. What should i do?
Take chandraprabha vati (swarna vanga coated) 1-1 tab with milk twice a day. Avoid tea. Coffee. Spicy food. Fermented food.
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