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Dr. Sabhjit S. Pasi

Ayurveda, Mumbai

Dr. Sabhjit S. Pasi Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sabhjit S. Pasi
Dr. Sabhjit S. Pasi is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Sai Kripa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sabhjit S. Pasi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Ganesh Nagar Medical Assosiation

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Sanjay Nagar, 55 W.C.G. Road, Landmark: Nnear Ekta Nagar, Kandivali(w), MumbaiMumbai Get Directions
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Having pain in stomach, this happens once in a month regularly. By this pain I'm unable to do my regular works and I'm losing my hair and getting lean.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Having pain in stomach, this happens once in a month regularly. By this pain I'm unable to do my regular works and I'...
Sai for stomach pain,consult to any doctor..i am dietician and help you about your diet related problem..for hair growth you can take oatsmeal with amla murabba../cornflakes/boiled pulses with vegetables../ one or two fruit or fruit chat..salad..1 bowl dhal..missi chapati..roasted chana..sprouts..milk with amla murabba.. you can use amla in form of amla powder for hair fall...and take high protein diet..and walk regularly for good metabolism...
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I am 24 year old girl and I have acne and scars on my face so please help which foundation I used because I am afraid of pimples on my face.

BHMS
Homeopath, Delhi
I am 24 year old girl and I have acne and scars on my face so please help which foundation I used because I am afraid...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. For medicine consult privately.
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I am suffering from fever from one month so what I can do please right information now.

MBBS, cc USG
General Physician, Noida
I am suffering from fever from one month so what I can do please right information now.
Hello, Measure your temperature and tell me reading Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Typhidot consult me again with reports
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Your Skin Starts to Age Even While You're in College!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Your Skin Starts to Age Even While You're in College!

The skin is a delicate organ. And, it has to stand so much damage. From the sun to harsh chemicals in makeup and all of this can damage skin. As you grow old, so does your skin. The most common problem before the twenties is acne; red, painful bumps on skin that show up when you least wanted them. A good face wash and a topical cream would take care of that. But you start running out of luck when puberty ends and your 20s begin.

Changes start occurring as early as 20. Skin will change regardless of your external circumstances. Collagen production lowers by 1 per cent. The collagen provides for skin elasticity. When elasticity reduces gradually over time, your skin starts showing visible signs of aging. Even the skin's natural exfoliation process reduces in your 20s. Your skin has started the process towards aging while you are still young and in college!

You can keep the following tips in mind if you want to help your skin fight aging from your 20s:

  1. Study has found that there are five landmark ages for aging. The 20s is the first landmark. Natural production of antioxidants declines in your 20s. Hence, using products with ingredients like vitamin C, green tea concentrate, vitamin E and fruit acids can prove to be beneficial.
  2. Make salicylic, glycolic and lactic acids your best friends. Face washes with a 1% or 2% salicylic acid can help with breakouts. Peels rich in glycolic acid tightens skin and makes it glow. Lactic acid provides much needed moisture.
  3. Start using an eye cream in your 20s. The skin around your eyes are thinner than the rest of your face. Keeping it nourished and hydrated will prevent wrinkles.
  4. Don't forget to moisturise your neck. Your neck is an extension of your face. Your neck gets premature folds from looking down at phone screens too much. This is a modern problem; thus your neck needs care too.
  5. Don't smoke since smoking affects collagen production.
  6. Sunscreen is a must as you enter your 20s. Skin damage from sun exposure leads to premature aging. So keep applying sunscreen religiously! It will go a long way in keeping your skin youthful.
4261 people found this helpful

I am having stomach ache at the right side since last one month. Please advice why its paining.

MBBS
General Physician, Cuttack
I am having stomach ache at the right side since last one month. Please advice why its paining.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do usg abdomen/upper gi endoscopy after consulting gastroenterologist.
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Hi I'm Male 24 years, height 6 ft height. But my Penis size is 2.5 inch in normal 4.5 inch when it's erected. I'm really worried abt the length. Please give me any tips to increase the length of my penis:-(I'm very much worried about my post marriage life.

BHMS
Homeopath, Vadodara
Hi I'm Male 24 years, height 6 ft height. But my Penis size is 2.5 inch in normal 4.5 inch when it's erected. I'm rea...
Dear, size of penis is pre-decided with our birth. 4.5 is enough for penetration and sexual satisfaction for any female. Size never enhances pleasure. Beware of false advertisements and cheating tricks.
28 people found this helpful
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10 Tips to Sleep Better

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
10 Tips to Sleep Better

10 tips for how to sleep better:

  1. Rest in cozy comfort: quality mattress, soft blankets and cool temperature will reduce annoying distractions (too hot! achy back!) and help you relax.
  2. Turn on some soothing sounds: use a sound machine or a fan to drown out what may be preventing you from falling asleep within 15 minutes of laying down.
  3. Complete darkness: If your room isn’t completely dark, consider a sleep mask—this will also increase your natural production of melatonin, which is not only a great sleep inducer but a great cancer fighter as well (study).
  4. Snooze-inducing smells: wearing lavender lotion or using a diffuser with lavender essential oil may help you hit deep sleep sooner. Plus, who doesn’t love the smell of lavender? ahhh…
  5. Turn off tech and meditate: Turn off tech at least 1 hour before going to bed. Then, keep lights dim and read or meditate to let your body naturally make some sleepy melatonin (the hormone that is produced as it gets dark out, and regulates sleep and wake cycles).
  6. Skip or reduce caffeine: Caffeine not only prevents many folks from falling asleep at night initially, but it can also decrease the amount of restful sleep that happens at night (study). If you’re having trouble sleeping at night, try decaf, herbal tea or keep it to one cup very early in the morning.
  7. Go easy on the alcohol: Alcohol feels like a sedative at first because it slows down motor and brain function, leaving us feeling relaxed and worry-free. But, as it’s metabolized, acetaldehyde is produced, which acts like a stimulant in our bodies. This is what wakes us up in the wee hours of the morning unable to get the rest we need. So for a good night’s sleep, peel back on the alcohol and drink it earlier and with food (or not at all).
  8. No nicotine: Nicotine is similar to caffeine in that it’s a stimulant and may cause insomnia. And even once you fall asleep, you’ll have decreased slow wave sleep, which means it’s less restorative (study). Tough love: stop smoking. 
  9. Exercise: Try to fit in 20-30 min of moderate exercise daily, but make sure to do it several hours before bed. Ideally, 20-30 minutes of cardio in the morning with some restorative yoga in the afternoon.
  10. Clear your mind: If you’re tossing and turning after switching the lights off, you may need to hit the reset button on your mind. Here are a few things to try. Before going to bed, journal—jot it all down. You could also try a guided meditation. If you can’t fall asleep after lying in bed for 15 minutes, get up and do something relaxing for 15-30 minutes before returning to bed. Don’t give up. You’ll find a strategy that works for you.
1 person found this helpful

I am a 19 year old teenager. I am working for navy and frequently cross country is an essential event. I am not that kinda good in running so help me how could I improve my running stamina?

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9 hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
2 people found this helpful
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For watching me I am looking very weak, what I am doing for gaining strength and fit to a body.

MSc
Dietitian/Nutritionist, Chandigarh
Lybrate-user all types of outdoor sports are best to boost your stamina level like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body. Include a well-balanced diet by adding low-fat products, high protein diet, plenty of fruits and vegetables and lean meat. Include cardiovascular exercises like running, swimming, jumping etc. Eat small meals at regular intervals. Drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. Avoid smoking, excessive alcohol consumption, junk food addiction etc.
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Any protective remedies of enlarged prostate gland - age 55 male- frequent urination - normal colour - odourless - feeling some residual is still in - to clear pressure through finger helps - check and release technique.

MS
General Surgeon, Panipat
Any protective remedies of enlarged prostate gland - age 55 male- frequent urination - normal colour - odourless - fe...
Mr. Banerjee. Protective measures are doing regular exercise,Yoga as enlarged prostate is an old age disease. If you are pressing your bladder from out side then it is alright but don't put pressure through rectum.
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Do calories from hard liquor add just as much Caloric energy/fat as calories from other Sources? What are" empty calories" so many People refer to?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do calories from hard liquor add just as much
Caloric energy/fat as calories from other
Sources? What are" empty calo...
Yes calories from hard liquor do add as much from any other source. There is no such thing called empty calories. Everything you eat has some amount of calories.
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His head is paining since 3 years sometimes it pains a lot doctors ary saying that he has a migraine or something.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
His head is paining since 3 years sometimes it pains a lot doctors ary saying that he has a migraine or something.
Migraine is a relapsing type of headache. It needs treatment for acute attacks and a treatment prophylaxis for preventing relapses in future. This has to be decided on taking a complete history of pattern of headaches, duration, severity, associated symptoms of sleep, anxiety, depression etc.
1 person found this helpful
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Sr m 21 sal ki hu mujhe bht chikh aata h aur kbhi kbhi achank thand lagne lagta h afthi bhi hoon. Sardi v ho jata h please advise me.

MBBS
General Physician, Mumbai
Sr m 21 sal ki hu mujhe bht chikh aata h aur kbhi kbhi achank thand lagne lagta h afthi bhi hoon. Sardi v ho jata h p...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Take Cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days
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Can flourosis is prevented permanently. Actually I am suffering from flourosis and I just want to get rid of it permanently. Is it possible to get rid of flourosis permanently.

BDS
Dentist, Hyderabad
Can flourosis is prevented permanently. Actually I am suffering from flourosis and I just want to get rid of it perma...
You can by placing crowns, there is bleaching procedures also but it only dims the discoloration but will not remove completely. So crowns or veneers will clear your problem.
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Is there any product in market which can reduces hair fall and whitning of hair ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any product in market which
can reduces hair fall and whitning of hair ?
Homoeopathic treatment a. C. 9 (bakson) chew 1 tab twice daily lycopodium 30 (dr. Reckeweg) 1 drop direct on tongue twice daily a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet.
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I face pimple problem and spot my skin is oily plzzz send me medicine and face wash and cream plzzzzzz.

BHMS
Homeopath,
I face pimple problem and spot my skin is oily plzzz send me medicine and face wash and cream plzzzzzz.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Why are Cystic Acne so Hurtful?

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Why are Cystic Acne so Hurtful?

All you need to know about Cystic acne

Cystic acne is a dermatological condition in which the skin pores get blocked causing infection and inflammation. Over secretion of sebum creates an optimal environment for the bacteria trapped in the pores to thrive; and the bacterium, Propionibacterium acnes is responsible for this condition.

This form of acne occurs when the infection occurs deep within the skin causing a painful, swollen, red bump filled with pus. It usually takes place during teens or the late 20's. An estimated, 80% of the people suffer from cystic acne between 11 and 30 years of age.

The primary reasons for cystic acne are:

- Hormonal changes pertaining to puberty, menstruation, pregnancy or birth control
- Greasy cosmetics, lotions, and soaps that cause allergy can also lead to this form of acne
- An inherited tendency for acne can also be a likely cause

Cystic acne tends to produce inflammatory cysts and nodules, which are visible and painful. In addition, they pose the danger of causing visible scarring and shallow depressions on the face.

Usual medicines, which are used to treat mild acne, have little effect on cystic acne, what you must do in this case:

- Use of oral antibiotics, which helps to keep the bacteria in check and also reduce inflammation
- Birth control pills are often effective treatment for regulating hormones in women

Some of the preventative measures would be:

- Not touching the cysts is advisable as it can lead the infection to spread
- Relaxation and adequate sleep are also recommended as stress causes the body to release more hormones which can worsen the condition
- Some studies indicate diet low in sugar also help to reduce the condition

'Consult'.

Related Tip: 5 Hidden Causes of Acne, Revealed!

5088 people found this helpful

How to get matter skin without using tablets kindly do the needful and wanna remove dark spots and marks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to get matter skin without using tablets kindly do the needful and wanna remove dark spots and marks.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water before meal for one hour and one hour after meal4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of aloevera juice along with 30ml of lukewarm water. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply paste of honey and fresh lemon juice on face with gentle massage, leave it for 20-30 minutes, after that wash face with lukewarm water. Do this two times in a day. Do all things for 30 days. This formulation is 100% effective.
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What Makes You Prone to Acne?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
What Makes You Prone to Acne?

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25 but sometimes older people are also affected.

There are various factors that make the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle resulting in acne.

Some causes that make your skin prone to acne are -

1. Diet - Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn't cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne.

2. Stress - Stress is another major cause that makes your skin prone to acne. When the body stressed, it produces excessive testosterone (a sex hormone) resulting in excessive oil production. Stress also impairs the immune system of the body so that it becomes vulnerable to acne.

3. Cosmetics - Some cosmetics (usually oil based) tend to clog the pores of the skin which may result in acne. Using harsh cleansing agents can dry and irritate the skin. Also, gentle washing of the skin is recommended to avoid breakouts.

4. Hormones - Changes in hormonal balance can cause acne especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature.

'Consult'.

Related Tip: What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

4852 people found this helpful

I want to loose my weight with healthy habits can you please suggest me any remedy for my problem.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight with healthy habits can you please suggest me any remedy for my problem.
Hi, this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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