Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Saba Baig

Unani Specialist, Mumbai

Dr. Saba Baig Unani Specialist, Mumbai
₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saba Baig
Dr. Saba Baig is an experienced Unani Specialist in Vikhroli East, Mumbai. She is currently practising at Tawakkal Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Saba Baig on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 38 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

Book Clinic Appointment

Shop No-5, Hariyali Village, Group No-2, Tagore Nagar, Vikhroli East, Landmark: Near Upadhay School, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Fir increasing mass and muscle during gyming in start is creatine protein or whey protein is good .which one is better. Please guide me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
Fir increasing mass and muscle during gyming in start is creatine protein or whey protein is good .which one is bette...
Hye, thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement. You cannot gain weight by just adding a supplement to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. Even if you do gain weight it will reduce once you discontinue the supplement. So, before you decide to start the supplement first work on a healthy diet and exercise routine. Creatine is only justified when your workout is of very high intensity. Right now you have just started workout and you do not need that much excess proteins. You need to first improve your protein intake through diet. When your strength training starts to improve you can add whey concentrate but before your needs are not high taking supplements is a waste.
1 person found this helpful

I am 15 years old male and I experience tiredness fast as I run and can you suggest any method in my diet that will help me recover this problem.

BHMS
Homeopath
Ask Free Question
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.

I am a 19 year old male and have regular weakness for last 8 months. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

How to gain weight from proteins suggest such proteins. I am so thin. Wanna to gain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
Ask Free Question
How to gain weight from proteins suggest such proteins. I am so thin. Wanna to gain.
Do exercise.Eat extra more frequently.Take dense fruits,vegetables.Use ghee,butter,cream,cheese.Include protein like fish,egg,whole cream milk,dairy products,tofu,mushrooms,soy etc.Add healthy oil in cooking more.Avoid smoking,alcohol No water during meals.These are basic things.But for professional assistance consult privately on Lybrate.

I am feeling exhausted if I work for almost one hour though I started freshly in the morning. Kindly confirm what should I do.

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
1 person found this helpful

I read your explanation regarding causes of toothache. However it did not cover my case. I have no cavity, decay, germs, etc. Due to the chewing of amla with honey daily morning, I got my layer of enamel thin and so I have toothache while eating something cold or sweets. Can you suggest any solution for this.

BDS, MDS - Orthodontics
Dentist
Ask Free Question
I read your explanation regarding causes of toothache. However it did not cover my case. I have no cavity, decay, ger...
Amla contains vit c. As it is acidic it dissolves enamel which is calcium compound. You should discontinue the habit. Instead you may take amla powder. For teeth pain, personally consult with a dentist.
8 people found this helpful

Hi sir my name is nadeem my problem is I am looking thin how to gain my weight what I do.

MD(EH)/AM/Accupressure
Acupressurist
Ask Free Question
Hi sir my name is nadeem my problem is I am looking thin how to gain my weight what I do.
You may take Alfafa tonic thrice a day for one month with banana shake grape juice and date milk daily for one month.
1 person found this helpful

Doctor, How to increase buttock size and also the scarf size? Please give me a solution. What are the foods I should take with my meals.?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
Doctor,
How to increase buttock size and also the scarf size? Please give me a solution. What are the foods I should ...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
2 people found this helpful

Sir I am so thin The problem is that I feel so hunger after some hours What should I do I want fats.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
Ask Free Question
Sir I am so thin
The problem is that I feel so hunger after some hours What should I do I want fats.
Do health check ups. Beside you can try these. Do exercise like weight lifting and others, push ups, yoga etc. Eat extra amount of foods more frequently. Avoid fast foods as far as possible. Add ghee, butter, cream etc with foods. Use dense fruits, vegetables. Take refined foods extra with unrefined foods. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest. These are common but more more details and quick effective result consult me privately on lybrate.
1 person found this helpful

I'm so thin not getting fat so what I do please please tell me sir and hair loss it's free for a few days my head will become bold.

Vaidya Visharad
Ayurveda
Ask Free Question
I'm so thin not getting fat so what I do please please tell me sir and hair loss it's free for a few days my head wil...
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

I am a college student and I am very weak so How to get my weight?

BHMS
Homeopath
Ask Free Question
I   am a college student and I am very weak so How to get my weight?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Thanks.
1 person found this helpful

I usually have weakness everyday. I can not stand now for 15 minutes at all I need some advise please provide me some.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
Ask Free Question
Hi, being a man of 19 you are not able to stand 15 minutes. Great loss and not good at all. Try to be potent. Don't break down. Bright future lies ahead. Try to be bold and brave. You feel yourself I am potent, I can do this, I can stand and I can progress. Have you body and mind stable.
2 people found this helpful

Iam rohith, iam very thin and slim, I want to overcome this situation, I like all food items and I ates everyfood but iam slim, doctor csn you give me an way to over come this situation.

Vaidya Visharad
Ayurveda
Ask Free Question
Iam rohith, iam very thin and slim, I want to overcome this situation, I like all food items and I ates everyfood but...
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.

I'm feeling weak from past 7 months and suffering from fever in every alternative week also. I don't know what is happening. What is the reason?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
Ask Free Question
I'm feeling weak from past 7 months and suffering from fever in every alternative week also. I don't know what is hap...
Changing weather might be the cause, but do not worry I am giving you an assured remedy to control your body temperature. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
3 people found this helpful

How to be fit forever?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
Ask Free Question
Eat green vegetables. Fruits. Drink plenty of water. Avoid oily food. Spicy food. Junk food. Do pranayama early in the morning. Sleep minimum for 7 hours per day. Avoid stress.
1 person found this helpful

I have itching problem like ringworm from one months. I have done everything for it and It is not getting cure. Please help me.

BHMS
Homeopath
Ask Free Question
Hello, Take homoeopathic medication - Schwabe's Tellurium 30/ thrice daily for 2weeks. Also, use it's Refreshing cool bathing bar. Thereafter, report me for further guidance. For further preventing the recurrences of ringworm, maintain good personal hygiene, avoid wearing any wet clothes specially the inners, keep the skin (sp. the folds of the body like private parts, between the thighs, etc.).

My age is 23 and I have not a good attracted body. What to eat more. Or which type of diet chart should be adopted?

MSc
Dietitian/Nutritionist
Ask Free Question
My age is 23 and I have not a good attracted body. What to eat more. Or which type of diet chart should be adopted?
You can taje protein shake regularly to increase your muscle mass. But only protein supplement will not help you to gain muscle mass. Along with that you have to take a balanced diet chart according to your age, height and body weight. Diet and exercise both are important for weight gain. Eat good quality protein food in your daily diet.
1 person found this helpful

Hello doc. I am 19 years old and my weight is 40 kg so please suggest me how I can increase my weight, I also have problems related to health like cold always.

Vaidya Visharad
Ayurveda
Ask Free Question
Hello doc. I am 19 years old and my weight is 40 kg so please suggest me how I can increase my weight, I also have pr...
Eat chyavanprash, it bring back strength in a fragile body. Have 6 to 8 glass water. For further assistance and complete diet plan and treatment you can consult me privately.
4 people found this helpful

I am getting very week day by day. I am unmarried. When ever I think of any female sperm comes out. Please help me to get fit.

BSc
Ayurveda
Ask Free Question
you take veeryashodhan vati 2tab inmor end 2tab in night with milk. 2-badam pak 1spoon in cup of milk (both prodict mfg by vyas ayurvedic company) you will get in ayurbedic shop only. Feedback after month.

I am 32 old male suffering from general weakness. After coming to home from office I feel extremely tired. I am not diabetic. Kindly suggest any medicine.

BHMS
Homeopath
Ask Free Question
I am 32 old male suffering from general weakness. After coming to home from office I feel extremely tired. I am not d...
Hello you can take homoeopathic medicine alfa alfa syrup twice a day. Take care of your diet. Eat healthy food. Breakfast, lunch, dinner should be on time. Take some juices go for walk and do little exercise that your body allows don't exert your self.
1 person found this helpful
View All Feed