Dr. Saad Nisar Salmani

Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.

Hello- Unnatural sex urges develop due to watching porn films and erotic literature. Do indulge in such activities and you will get normal.

You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.

The dark circles and get rid of the sunken eyes with minimal efforts. Sleep: Yes. Almond Oil. When you have sunken eyes, the skin will be very delicate. Raw Potato Juice. Tea Bags. Moisturizing Sunscreen. Sandalwood..Splash cold water. Cucumber.

YOu have to talk with her about allowing you to sleep well or ask the warden to give you another room or room mate . If too much depressed you may need antidepressants . YOu do meditation for mind calmness

Hi. Thanks for the query. No single food can cause weight loss in isolation. Any fruit is good. Eat by season. Pre post workout are good times for having a banana.

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

Start going for jogging - begin with 10-15 min x 2 times a day. It will not only reduce your weight but also increase your attention and efficiency of learning.

please treat typhoid fever by proper antibiotics as per your doctor's prescription. Typhoid fever has to be treated aggressively as it relapses. Diet wise avoid deep fried food and outside uncooked food. Encourage her to take sprouts, milkshakes, fruit juices, soups, boiled moong with salads, all green leafy vegetables

Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.