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Dr. S Vinod Kumar

Physiotherapist, Mumbai

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Dr. S Vinod Kumar Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Vinod Kumar
Dr. S Vinod Kumar is one of the best Physiotherapists in Trombay, Mumbai. He is currently practising at Nova Specialty Surgery - Chembur in Trombay, Mumbai. Save your time and book an appointment online with Dr. S Vinod Kumar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Surgery - Chembur

Sunder Baug, Ujagar Compound, Gate Off. Sionâ??Trombay Road, Deonar, Chembur. Landmark: Opp. Deonar Bus Depot Main & Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
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My mother aged 65 years is suffering from a strange problem in legs-she is unable to walk or exert herself for over 15 mins as her legs go limp and she has a strong vomiting sensation.?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Go for MRI Brain. Consult nearby neurosurgeon or neurologist. Get diagnosis done. May be case of hydrocephalus or meningitis?
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist, Kota
I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.
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I have pain in my back, head to shoulder from last 1 month. I am 51 years old. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have pain in my back, head to shoulder from last 1 month. I am 51 years old. Please advise.
Hello, You can have the following Ayurveda medicines: 1. Yogaraj guggul - 1 tablet � 3 times after meals 2. Maharasnadi kwath - 4 tsp + 4 tsp hot water � 2 times after meals 3. Vatavidhwansa rasa - 1 tablet � 3 times before meals 4. Murivenna tailam - Massage softly with this oil. Use it warm and then do hot fomentation if there is no swelling.
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Dear sir my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her right hand & leg. Pls help us to cure the disease.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear sir
my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her righ...
Do take rehabilitation exercises along with gait training with the help of physiotherapist best wishes.
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I am suffering the problem in hand in last 2 week in my hand pain so, which medicine I am use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering the problem in hand in last 2 week in my hand pain so, which medicine I am use.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Use cervical pillow.
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I have fell down from vehicle and found that lower part of fibula bone is fractured. Then advice me for how many days I wear air boot to become normal.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
6 weeks of support is necessary. it also depends on the level of the fracture and I suspect if your surgeon has given you an air boot then it will be a stable fracture. you can upload your xrays
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I am a 40 yrs old lady. I feel pain in my finger joints and also my back is stiff every morning I wake up. Infact I am not using pillow from last couple of months.

BPTh/BPT
Physiotherapist, Gurgaon
first of all u r talking of hand fingers or foot. It can be rheumatoid arthritis or gout. For that u have to consult near by physiotherapist asap. stiffness in back is due to muscle weakness of back. For that also u have to consult good physiotherapist. pillow is necessary for your cervical posture. Don't avoid pillow, but it should not b very thick. Thank you.
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, cc USG
General Physician, Gurgaon
Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
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Hi I am young 25 years I have mild dull ache in calves while walking should I be concerned about peripheral vascular disease I am obese bmi 31 and smoker not bp no sugar.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hi I am young 25 years I have mild dull ache in calves while walking should I be concerned about peripheral vascular ...
You have to reduce weight due to you are feeling pain Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over come this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over com...
Some common causes of legs pain include:---------------------- 1. Frequent stress/tension------------------- 2. Muscle tension in one or more areas of the body----------- 3. Overusing the muscle during physical activity------------------ 4. Nutritional deficiencies like vitamins esp. Vit-d------------- 5. Less water intake---------------- 6. Physical weakness due to frequent infections-------------------- legs pain can alsso be due to following reasons----------------------- 1. Over weight--------------- 2. Sciatica------------ 3. Peripheral vascular disease------------- 4. Deep venous thrombosis---------- 5. Vitamin-d deficiency------------------ so rather than to just complicate your question I will advise you just tostart following procedure in routine life style for 2 months and see for changes---------------------------- homoeopathicmedicine-------------------- calcarea -carb 200 (sbl) drink 10 drops weekly in 1 spoon fresh water any time during the day---------------------- vitamin-d plus (bakson) chew 1 tab daily------------- drink 2 glass milk daily--------------- do stretching exercises after every 2 hours while roaming during your working hours------------------ drink 8-10 glass water daily--------------------
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I have been getting pain in my small toe on both feet since the past 9 months. Even though I have changed footwear, there has been no improvement. The pain is not severe but persistent.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been getting pain in my small toe on both feet since the past 9 months. Even though I have changed footwear, t...
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Recently 3 weeks ago my pressure sought to 190/160. During that period my left hand and leg has totally got numb. I see fewer strength in it. My pressure is now normal after having losar 50 twice daily along with Natrilix SR once a day. However the numbness in hand and leg remains and I fell a strange burnt out sensation in my palm and toes. Please advice.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Recently 3 weeks ago my pressure sought to 190/160. During that period my left hand and leg has totally got numb. I s...
u are hypertensive. when the pressures are very high there are chances of either a bleeding of a blood vessel or a clot in the brain that can cause that kind of numbness and weakness that happened at that time. that should have been taken seriouslt and a immediate ct scan of d brai should have been done. if it is not done u should get it done at the earliest. medication have to b started accordingly
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Hello. I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs. How can I overcome this naturally by diet and exercise.

MSc
Dietitian/Nutritionist, Hyderabad
Hello.
I'm 23 years old and my weight is about 77 kg. I have knee knock problems since last 2 t0 3 year in both legs....
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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Pain in left leg from ten years>symptoms like sciatica. Start pain from left side of hip to down the left leg. If apply ointment it relief for some time.Took MRI two times. Nerve slightly affected. Give suggestion.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have to do 1.Spinal exercises 2.Avoid bending 3.Avoid carrying more weight 4avoid bike riding 5.Take some nurovitamin tab / inj

I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I am a gymnastics trainer since last 2 years, but from last 2 months I am facing joint pain, what should I do to get rid off it.

BHMS
Homeopath, Faridabad
I am a gymnastics trainer since last 2 years, but from last 2 months I am facing joint pain, what should I do to get ...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Hi, I am 24 years old unmarried girl I have been experiencing terrible pain in my neck both hands and legs from about a month my fingers are also swollen I have been to doctor he gave me painkiller but the pain is still there kindly suggest what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 24 years old unmarried girl I have been experiencing terrible pain in my neck both hands and legs from about...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Having spondylitis, how to get rid of it as soon as possible? Please tell me exercise and precautions that should be taken by me. As well as diet on which I should focus and follow.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist do take balanced diet with rich source of calcium best wishes.
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