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Dr. S Vinod Kumar

Physiotherapist, Mumbai

Dr. S Vinod Kumar Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S Vinod Kumar
Dr. S Vinod Kumar is one of the best Physiotherapists in Trombay, Mumbai. He is currently practising at Nova Specialty Surgery - Chembur in Trombay, Mumbai. Save your time and book an appointment online with Dr. S Vinod Kumar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Surgery - Chembur

Sunder Baug, Ujagar Compound, Gate Off. Sionâ??Trombay Road, Deonar, Chembur. Landmark: Opp. Deonar Bus Depot Main & Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
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Sir, my wife is 36 year old, and last 3 months she is getting her knee pain, orthopedic doctor gave pain killers and calcium tablet for 15 days, but there is no difference in pain, after that doctor advised x ray for both knees, serum uric acid, vitamin d. All are normal, vitamin d is 36, pls suggest me some answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, my wife is 36 year old, and last 3 months she is getting her knee pain, orthopedic doctor gave pain killers and ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am having severe pain in my knees I am not overweight or anything but still my knees pain please help me what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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I am getting leg pain from 3 days? What may be the reason? And suggest some medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting leg pain from 3 days? What may be the reason? And suggest some medicines?
Although you have provided a limited information regarding your leg pain in your age but I will try to figure out few important reasons for leg pains ------------------------- 1. As you have not mentioned your weight, so overweight can be a major reason for your leg pain as legs pains in overweights can be a referred pain from your back------------------------ 2. Muscular cramps due to many reasons and the major one is dehydration due to drinking less water during the day-------- 3. Leg bone pains due to exhaustion due to vitamin-d deficiency----- 4. Legs pain can also be due to general weakness or any medical condition that you are suffering from------------------------- so satty, simply by asking for leg pain will not solve your problem but it can be solved by identifying the exact reason and working accordingly--------- although I will prescribe you few homoeopathic medicines which will help you relieving your pains but again, a history of your complaints will solve your problem permanently---------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------
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Iam suffering from knee pain. Unable to walk for long distances. Can you please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Iam suffering from knee pain. Unable to walk for long distances. Can you please suggest me.
Please take arnica montana - 30 / 5 drops in little water thrice a day for one month. Calcarea fluor 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
4 people found this helpful
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I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 reasons aerobics, lifting heavy weight and yoga stretches. I had taken treatment for the same and the doctor told it's a muscle tear and asked me to take one month rest and I was taking some pain killers and I started by regular activity after one and half month and I just went to zumba classes and I got the pain back in the same place. Can you please suggest me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 rea...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat for about 5 years i am not able to take fruits and have backache problem past 2 months, and how to improve my skin how to brighten, what treatment can I take.

MD, DVD, MBBS
Dermatologist, Delhi
I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat...
take green vegetables,salads,drink lots of water, use a salicylic acid based face wash and apply sunscreen
2 people found this helpful

I am having pain in my knees for the last 2 months I have tried everything to get relief from this but nothing happened so please suggest me to get relief.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having pain in my knees for the last 2 months I have tried everything to get relief from this but nothing happen...
Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons. Normally after 50 plus age this disorder is very common because of arthritis. But in your case it seems there may be any internal injury like cartilage etc for which you are not aware about or pain may be due to deficiency of vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using your thumb massage your knee area gently. Relax for 5 minutes. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give pain relief and discomfort. If possible please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Along with it give you our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Good luck and get well soon.
1 person found this helpful
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I have my hands swollen for more than 1 month. I first it was only for 1 day. But increased exponentially. please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have my hands swollen for more than 1 month. I first it was only for 1 day. But increased exponentially. please hel...
Do Take UST and Vacuum Therapy Physiotherapy treatment for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a chest pain with chest pain I can't eat anything properly.

BHMS
Homeopath, Delhi
I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a c...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Robinia 30 (4 drops in little water) and take it three times in a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet.
7 people found this helpful
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Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) started to hurt for about 20 seconds then it subsided but it still hurts now and I find it hard to walk. What could the cause be? I'm not taking any medication.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) starte...
Please apply ice pack for 15mins over the painful area thrice a day for three days . It will surely subside if it's only a muscle strain.
1 person found this helpful
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I am25 year old male and have backache in last four months I have used pain relief ointment cream for couple of days but not relief what I should no what.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am25 year old male and have backache in last four months I have used pain relief ointment cream for couple of days ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Sir, I have back pain since 3 years. Recently I got 1 baby. I can not even walk. Please suggest me to decrease my back pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir, I have back pain since 3 years. Recently I got 1 baby. I can not even walk. Please suggest me to decrease my bac...
1.1.Trayodashang guggul 1 Golgi three time 2.mahavatvidhvansan 1 Golgi three time 3.mahanarayan tail or myostal oil massage locally and warm compression but rule out back pain in females is also caused due to Leuccorrhea (white discharge)
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Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main ainthan jakadan si hoti hai.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hello sir /madam I am 25 yes old after sex I feel pain and tiredness in my legs please help. Tango or sir main aintha...
Hi lybrate-user these are signs of vitamin deficiency. Please take multi vitamin once daily and take hammamelis 30- 2 drops 3 times for 15 days and then let me know.
2 people found this helpful
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I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I found my skin got worser and stopped then I used to get one or two in my face once ina while. Now the issue the acne going but it lesions are not healing leaving small spots .I am looking for alternatives in ayurveda or homeopathy. I am using acnesol and other ointments but no use. My body type is a heat body .I generates heat so fast.

BHMS
Homeopath, Chennai
I have a serious issue with pimpleslong back I tried istotrotin till 30 mg four about 4 months almost an year back. I...
Dear Lybrate user avoid facewashes and creams, use gram fluor and turmeric, eat more vegetables and whole fruits and drink plenty of water, exercise daily ,apply pure coconut oil daily before sleep, since acne has deep internal causes it needs a constitutional treatment for cure ,any external application can not cure may only palliate or suppress the malady.
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
1 person found this helpful
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I am a basket ball player, while standing or walking during the period knee slip r disloction and more pain after playing what is the reason?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Ligament injury most certainly. Get an MRI to reverify. If grade one tear, get Physiotherapist help to heal. If grade 2or more get surgery done to prevent damaging your joint further.
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I'm 35. Years old l have knee pain I'm trying to so many doctors didn't solve please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 35. Years old l have knee pain I'm trying to so many doctors didn't solve please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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