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Dr. S V Shah

Homeopath, Mumbai

Dr. S V Shah Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S V Shah
Dr. S V Shah is one of the best Homeopaths in Wadala, Mumbai. You can consult Dr. S V Shah at Dr Shah Clinic in Wadala, Mumbai. Book an appointment online with Dr. S V Shah and consult privately on

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Behind Fish Market, Mahadev Nagar, Near Auxillam Convient, Wadala, MumbaiMumbai Get Directions
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How to increase my memory power. Can you pls suggest which vitamin is useful for memory power. And what are the fruits and vegetables should I take. Why I'm asking this question is I'm preparing for competitive field.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no specific drug or vitamins to improve memory. yu have to tale all nutritious food and exercise . Include all types of fruits and vitamins
2 people found this helpful
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I had brain tumor surgery of left cp angle its been 6 months now but still I have pain behind ear in las MRI report I got there is mastoiditis but as per ENT surgeon its normal it will not hurt you. Do I need to worry about this?

Ear-Nose-Throat (ENT) Specialist, Vijayawada
no worry, but for pain u can take zerodal-mr, 2/day for 5 days, go for yearly check for ur brain surgery,
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I am 59 years, having back heel pain since last 4-5 years. Please suggest me some remedies / medicine.

Physiotherapist, Mumbai
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Sir/ madam, I am 25 year old, male. I feel but not sure that having mild anxiety and depression issues of (from last 20 days): 1. Inferior to myself due to low weight (58) vs hight (6.2 feet). 2. Comparing with others strength and ability and lowering myself as weaker or have not learnt or improved my abilities up to the level. 3. Worrying about my past things. 4. Laziness and processing. 5. Bad dreams or disturbance in sleep. 6. Lack of food intake or not feeling hunger properly. 7. Fearing whether it leads to mental illness. 8. Last two years I feel I am professionally stagnant. 9. I feel my interpersonal relations are not comfortable. 10. I think I have failed understand myself properly and act properly to be improved. I don't have physical health problem. I have not treated for any psychological problems before even I did not face problems except few: 1. Opd general consultation rarely due to common physical problems a) fever b) cold c) cough. 2. Psychologically I was worried and stressed during my 12th and degree exams due to fear or lack in english language. Even I am not comfortable to listening and speaking of english. 3. I was some extent worried for 6 month when I was unemployed after my completion of education (i was 23 year old) 4. I am inferior since I was 18 year old. 5. I am from kannada medium student and worried about english language during my 12th and degree education. 6. Since I was 18 year old, I was worrying often by comparing with other my lack in english language, I am thinner or weaker and feeling of be ashamed or criticized due to my lackness. 7. I am homely growned person since I was 18. It is like indian female girl who almost spend there time with family members and at home except going for study out. Even now I am almost same in nature. Is it problem? 8. I don't have bad habits of smoking, intake of drugs or alcohol. 9. I feel that I thinks lot by myself that I need to change in personality and improve my abilities to overcome my difficulties or challenges. 10. I want to understand my current and exact problem and how to resolve or cope well with challenges.

MA In Clinical Psychology
Psychologist, Pune
Hi. I think you have not yet accept yourself try to be overcome your wknes as well as strength gain weight by workout in gym try to bring special trainer. Follow diet plan try to hpy. Think positive.
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Dark spot on my face how to clean the dark spot please give me solution for that.

General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I have work in a company from 2 year and in days my weight is very low it become 70 to 60 please tell how I got my weight again.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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What precautions should be taken after the retina detachment surgery operation to be safe from getting infections?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur head bath to protect eye from dust or water .....use black goggles for 10 days...use proper medication as advised by your doctor....nothing else
1 person found this helpful
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I have no stamina and I have no energy to play football what I do for increasing my stamina and energy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Involving your self in a sport activity lowers d energy levels of the body But you can fix it up by sum changes to your meal patterns. • eat small but frequent meals • drink lots of liquids • include food preparations made from sugar or jaggery once a day. • have 3tsp of energyl powder in 1glass of water mix n drink twice a day to overcome your low energy levels.. Follow if your a non diabetic..
1 person found this helpful
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I m having problem of my hairfall n I have tired many medicines too n one more thing I m weak.

Homeopath, Sindhudurg
Coconut milk for hair regrowth coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.
1 person found this helpful
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Hi I'm a male I am very lazy I usually get up by 11 or 12 in the morning and thn I brush teeth at 1pm in the afternoon and do not get anything direct I go to eat food or lunch so wat to do I want to get up early in the morning but I don't get up but wat to do how to get up early in the morning everyday please help me please tel me plz.

Dentist, Lucknow
I feel once you will be determinant that you have to wake up in early morning nthing stops you to change your habit. All you need to do is put an alarm of time you need to be waked with louder sound and place an alarm clock quite a distance away from yourself so dat you have to come out of bed to switch it off. Initially it may be painful but slowly you will be used to it. You can do this.
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I am 50. I am totally a depressed, fear fr everything, less concentration, always worrying category. I really do not know how to cure myself. I really want to become a high quality man, walking with my head high, think clearly. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, that can be really worked on through psychotherapy and counseling. To start with practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult with me or any psychologist for therapy all the best.
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I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My family supports me but now I feel they are tired. I am taking tab Serta 50 a day for the last 6-8 years. Pl help.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
The dose of sertraline seems to be inadequate. You should take atleast 100 and if needed upto 200.
1 person found this helpful
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Sir ,when I massage coconut oil to my hair. Some hair falls down .is this a big problem. Have slight curly hair. Please suggest me how to overcome this problem?

MD - Dermatology
Dermatologist, Vadodara
Hello Silu Hairfall up to 100 hairs per day is normal.if you feel putting coconut oil leads to hairfall then you can stop using it or decrease the number of applications
1 person found this helpful
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What diet do you suggest for seniors having age plus 60 on regular basis having diabetes.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
hello the medicine you are taking needs exercise of some sort along with it as per body can do like walking or stretching and yoga aasans for 5 days a week. also healthy balanced diet is required. avoid sweets, fried foods, carbonated drinks \, mango, banana, cheeku and processed foods. include seasonal fruits and vegetables ( mushrooms, cabbage, broccoli, carrots, tomato, cherries, plums), sprouts, green tea, lemon water, tea-coffee without sugar take small and regular meals like 3 main meals and 2 side meals thank u
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I have a severe stomach ache during my periods n have tried all possible medicines to get permanently get cured but still I depend on pain killer every month. Any way out?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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I really white in colour but my face become so dark. What is the way to get my original colour and to become a fair.

Homeopath, Faridabad
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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Since last week I have a headache. Now it has been almost 6 days, I have pain around my forehead region and in my eyes, it feels heavy heavy in my eyes and in my forehead. I have tried Medicine like paracetamol and disprin but still I have this headache. Also when I start to use my phone after some time the pain increase around my eyes and forehead. Please tell me what to do and what medicine to take, and also tell me if there's anything to worry about.

Ayurveda, Ujjain
Test your eyes from any good eye specialists. Change food habites add in your food calcium vitamins minirales proteins green vegitabales salad milk end milk products etc. Massage Maha Bhringraj oil on hair in night. Note :avoid mobile use for long time.
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7 Tips for Healthy Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
7 Tips for Healthy Pregnancy

The most challenging part of pregnancy is to ensure safety and health, of both the baby and yourself. Here is how you can overcome this challenging phase of life.

  1. Call on your doctor regularly: Consult a doctor when you get to know of your pregnancy. Book an appointment for checkups and prenatal care. Get yourself treated for any sort of infection such as abnormal vaginal discharge or fever.

  2. Have a balanced diet: Incorporate elements from every food group in your daily meal, for instance, meat, milk, fruits, vegetables and grains; to meet the nutritional requirements during pregnancy. Also try to get adequate folic acids in the form of vitamin supplements and foods such as broccoli, spinach, orange juice and cereals.

  3. Be physically active: Engage in a few safe and simple exercises, such as walking or very light swimming. Do not work out in case you are unwell or exposed to hot and uncomfortable weather conditions.

  4. Get sufficient rest: Have a good night’s rest. Though sleeping for about 7-8 hours is considered optimal, there’s no harm in overdoing it a bit when you are pregnant. You can take naps in between as well. Ask your partner to share your household chores whenever possible.

  5. Be careful with medicines: Consult your doctor regarding the usage of non-prescribed medicines (as few of them may cause birth defects). You should also be extra cautious with your daily medicines if you happen to suffer from chronic illnesses such as thyroid or diabetes.

  6. Refrain from substance abuse: Quit smoking as it dangerously aggravates the chances of fetal death and risks of low weight of the baby at birth. Abstain from alcohol or try to cut down on alcohol intake as much as possible. Being in proximity to other chemicals such as glues, hair dyes, varnishes or paints is also not considered safe during pregnancy.

  7. Tread carefully: Your bulged out belly and unstable joints make you utterly misbalanced on your toes, increasing chances of you tripping over and falling. Be extremely cautious with your steps to avoid any sort of mishaps during a delicate phase as this.

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